Wok Box Nutrition Facts
If you’re looking for nutrition information about Wok Box, you’ve come to the right place. Here, we’ll provide an overview of Wok Box nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Wok Box menu.
Wok Box Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Wok Box nutritional information per item. This detailed information can help you make better choices about what to eat at Wok Box restaurant.
Noodle Box – Dan Dan (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Hokkien Noodles | 310 | 2g | 0.3g | 0g | 0mg | 770mg | 56g | 5g | 7g | 18g |
Half Box w/ Rice | 170 | 1.5g | 0g | 0g | 0mg | 640mg | 35g | 3g | 5g | 6g |
Regular Box w/ Hokkien Noodles | 530 | 3.5g | 0.4g | 0g | 0mg | 1300mg | 97g | 8g | 12g | 30g |
Regular Box w/ Rice | 320 | 2g | 0.3g | 0g | 0mg | 1080mg | 66g | 5g | 9g | 9g |
Sumo w/ Hokkien Noodles | 840 | 5g | 0.5g | 0g | 0mg | 2060mg | 151g | 12g | 19g | 46g |
Sumo w/ Rice | 480 | 3.5g | 0.4g | 0g | 0mg | 1720mg | 99g | 7g | 13g | 13g |
Noodle Box – Firecracker (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Hokkien Noodles | 380 | 18g | 4.5g | 0g | 30mg | 1300mg | 85g | 6g | 25g | 31g |
Half Box w/ Rice | 250 | 17g | 4.5g | 0g | 30mg | 1130mg | 66g | 4g | 23g | 20g |
Regular Box w/ Hokkien Noodles | 650 | 34g | 9g | 0g | 65mg | 2150mg | 145g | 9g | 44g | 55g |
Regular Box w/ Rice | 450 | 32g | 9g | 0g | 60mg | 1880mg | 117g | 6g | 39g | 36g |
Sumo w/ Hokkien Noodles | 990 | 51g | 13g | 0g | 95mg | 3230mg | 224g | 13g | 68g | 83g |
Sumo w/ Rice | 670 | 49g | 13g | 0g | 95mg | 2750mg | 178g | 8g | 63g | 54g |
Noodle Box – Hong Kong Spice (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Chow Mein Noodles | 270 | 2.5g | 0.4g | 0g | 20mg | 270mg | 48g | 5g | 10g | 14g |
Half Box w/ Rice | 190 | 1.5g | 0g | 0g | 0mg | 240mg | 39g | 3g | 9g | 6g |
Regular Box w/ Chow Mein Noodles | 400 | 4g | 0.5g | 0g | 30mg | 510mg | 73g | 7g | 19g | 20g |
Regular Box w/ Rice | 360 | 3g | 0.2g | 0g | 0mg | 480mg | 75g | 6g | 17g | 10g |
Sumo w/ Chow Mein Noodles | 550 | 4.5g | 1g | 0g | 50mg | 200mg | 99g | 10g | 10g | 31g |
Sumo w/ Rice | 530 | 4g | 0.3g | 0g | 0mg | 720mg | 112g | 8g | 26g | 14g |
Noodle Box – Kung Pao (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Chow Mein Noodles | 320 | 9g | 1.5g | 0g | 15mg | 600mg | 47g | 4g | 12g | 15g |
Half Box w/ Rice | 250 | 8g | 1g | 0g | 0mg | 570mg | 38g | 3g | 10g | 8g |
Regular Box w/ Chow Mein Noodles | 570 | 18g | 2.5g | 0g | 25mg | 1270mg | 81g | 8g | 25g | 26g |
Regular Box w/ Rice | 600 | 18g | 2.5g | 0g | 0mg | 1400mg | 93g | 8g | 26g | 19g |
Sumo w/ Chow Mein Noodles | 940 | 28g | 4g | 0g | 45mg | 2000mg | 135g | 13g | 39g | 42g |
Sumo w/ Rice | 820 | 25g | 3.5g | 0g | 0mg | 1940mg | 128 | 10g | 36g | 26g |
Noodle Box – Pad Thai (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Ribbon Noodles | 440 | 8g | 2g | 0g | 155mg | 540mg | 76g | 4g | 8g | 12g |
Half Box w/ Rice | 220 | 4.5g | 0.5g | 0g | 5mg | 290mg | 39g | 3g | 6g | 7g |
Regular Box w/ Ribbon Noodles | 820 | 13g | 3g | 0g | 305mg | 1080mg | 150g | 8g | 15g | 21g |
Regular Box w/ Rice | 490 | 12g | 3g | 0g | 305mg | 580mg | 73g | 5g | 11g | 20g |
Sumo w/ Ribbon Noodles | 1080 | 13g | 3g | 0g | 290mg | 1470mg | 209g | 10g | 20g | 24g |
Sumo w/ Rice | 660 | 13g | 3g | 0g | 305mg | 860mg | 109g | 8g | 17g | 24g |
Noodle Box – Singapore Cashew (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Hokkien Noodles | 470 | 12g | 2g | 0g | 0mg | 1120mg | 70g | 5g | 15g | 22g |
Half Box w/ Rice | 210 | 2g | 0.4g | 0g | 0mg | 990mg | 42g | 3g | 12g | 6g |
Regular Box w/ Hokkien Noodles | 600 | 5g | 0.5g | 0g | 0mg | 1880mg | 109g | 8g | 24g | 30g |
Regular Box w/ Rice | 380 | 3.5g | 0.5g | 0g | 0mg | 1670mg | 78g | 5g | 20g | 10g |
Sumo w/ Hokkien Noodles | 940 | 8g | 1g | 0g | 0mg | 3000mg | 170g | 12g | 37g | 47g |
Sumo w/ Rice | 560 | 5g | 1g | 0g | 0mg | 2340mg | 114g | 7g | 29g | 14g |
Noodle Box – Sweet Mongolian (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Udon Noodles | 340 | 2g | 0g | 0g | 0mg | 390mg | 66g | 4g | 19g | 15g |
Half Box w/ Rice | 210 | 1.5g | 0g | 0g | 0mg | 210mg | 46g | 2g | 17g | 4g |
Regular Box w/ Udon Noodles | 580 | 3.5g | 0g | 0g | 0mg | 660mg | 113g | 7g | 33g | 25g |
Regular Box w/ Rice | 390 | 2g | 0.3g | 0g | 0mg | 360mg | 87g | 4g | 29g | 7g |
Sumo w/ Udon Noodles | 900 | 5g | 0.2g | 0g | 0mg | 990mg | 173g | 10g | 47g | 40g |
Sumo w/ Rice | 580 | 3g | 0.4g | 0g | 0mg | 510mg | 127g | 6g | 41g | 11g |
Noodle Box – Teriyaki (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Udon Noodles | 340 | 1.5g | 0g | 0g | 0mg | 460mg | 66g | 5g | 17g | 17g |
Half Box w/ Rice | 210 | 1g | 0g | 0g | 0mg | 280mg | 46g | 3g | 15g | 6g |
Regular Box w/ Udon Noodles | 580 | 2.5g | 0g | 0g | 0mg | 780mg | 112g | 8g | 30g | 28g |
Regular Box w/ Rice | 390 | 1.5g | 0.2g | 0g | 0mg | 480mg | 86g | 5g | 26g | 10g |
Sumo w/ Udon Noodles | 890 | 4g | 0g | 0g | 0mg | 1160mg | 170g | 12g | 42g | 43g |
Sumo w/ Rice | 570 | 2g | 0.3g | 0g | 0mg | 670mg | 125g | 7g | 37g | 14g |
Noodles
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Chow Mein (150g) | 263 | 2g | 0.5g | 0g | 28mg | 32mg | 46g | 2g | 2g | 14g |
Hokkien (240g) | 437 | 2g | 0.2g | 0g | 0mg | 219mg | 79g | 3g | 3g | 24g |
Ribbon (283g) | 666 | 0g | 0g | 0g | 0mg | 33mg | 156g | 10g | 0g | 13g |
Udon (240g) | 413 | 2g | 0g | 0g | 0mg | 307mg | 75g | 3g | 3g | 22g |
Proteins
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Beef (4oz) | 239 | 13g | 5g | 0g | 95mg | 60mg | 0g | 0g | 0g | 30g |
Chicken (4oz) | 148 | 4g | 1g | 0.1g | 91mg | 397mg | 3.4g | 0g | 2g | 25g |
Shrimp (4oz) | 120 | 0g | 0g | 0g | 172mg | 168mg | 0g | 0g | 0g | 23g |
Tofu (4oz) | 110 | 7g | 1g | 0g | 0mg | 0mg | 2g | 0g | 0g | 12g |
Rice Box – Crispy Chicken
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Regular Box w/ Rice (lemon sauce) | 701 | 10g | 3g | 0g | 185mg | 189mg | 79g | 0g | 33g | 67g |
Regular Box w/ Rice (orange sauce) | 661 | 11g | 3g | 0g | 180mg | 234mg | 66g | 0g | 33g | 67g |
Regular Box w/ Rice (sweet & sour sauce) | 621 | 9g | 3g | 0g | 180mg | 429mg | 60g | 0g | 24g | 68g |
Rice Box – Ginger Beef
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Regular Box w/ Rice | 840 | 28 | 4 | 0.5 | 55 | 1620 | 117 | 3 | 34 | 30 |
Sumo w/ Rice | 1390 | 47 | 7 | 0.5 | 85 | 2740 | 198 | 4 | 59 | 49 |
Rice Box – Butter Chicken (w/ naan)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Rice | 330 | 11g | 6g | 0.1g | 85mg | 360mg | 32g | 1g | 3g | 24g |
Regular Box w/ Rice | 620 | 22g | 12g | 0.2g | 145mg | 700mg | 64g | 2g | 6g | 37g |
Sumo w/ Rice | 900 | 32g | 19g | 0.3g | 200mg | 1030mg | 97g | 4g | 9g | 51g |
Rice Box – Jungle Lemongrass (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Rice | 190 | 6g | 4g | 0g | 0mg | 520mg | 31g | 4g | 4g | 5g |
Regular Box w/ Rice | 400 | 13g | 9g | 0g | 0mg | 1140mg | 67g | 7g | 8g | 9g |
Sumo w/ Rice | 620 | 20g | 14g | 0g | 0mg | 1760mg | 104g | 11g | 13g | 13g |
Rice Box – Korean Beef Bulgogi
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Rice | 170 | 2.5g | 0.3g | 0g | 0mg | 260mg | 34g | 2g | 9g | 4g |
Regular Box w/ Rice | 370 | 4g | 0.5g | 0g | 0mg | 540mg | 77g | 4g | 18g | 8g |
Sumo w/ Rice | 540 | 5g | 0.5g | 0g | 0mg | 750mg | 113g | 6g | 26g | 12g |
Rice Box – Mongolian Beef & Broccoli
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Regular Box w/ Rice | 670 | 14g | 4.5g | 0g | 80mg | 550mg | 105g | 4g | 43g | 32g |
Sumo w/ Rice | 1030 | 21g | 6g | 0g | 120mg | 840mg | 162g | 8g | 66g | 50g |
Rice Box – Thai Red (w/o protein)
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Half Box w/ Rice | 170 | 5g | 4g | 0g | 0mg | 110mg | 28g | 2g | 3g | 4g |
Regular Box w/ Rice | 370 | 11g | 9g | 0g | 5mg | 240mg | 61g | 4g | 8g | 8g |
Sumo w/ Rice | 580 | 17g | 14g | 0g | 5mg | 370mg | 95g | 5g | 12g | 12g |
Soups & Stuff
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Butter Chicken Naan-Wich | 470 | 16g | 6g | 0.1g | 65mg | 920mg | 64g | 3g | 8g | 14g |
Vietnamese Beef Pho (small) | 470 | 8g | 3g | 0g | 47mg | 901mg | 79g | 5g | 1g | 22g |
Vietnamese Beef Pho (large) | 939 | 16g | 6g | 0g | 95mg | 1802mg | 158g | 10g | 2g | 43g |
Wonton Soup (small) | 518 | 10g | 3g | 0g | 47mg | 1785mg | 85g | 7g | 2g | 22g |
Wonton Soup (large) | 648 | 13g | 4g | 0g | 59mg | 2231mg | 106g | 9g | 2g | 28g |
Wor Wonton Soup | 708 | 13g | 4g | 0g | 1475mg | 2315mg | 106g | 9g | 2g | 39g |
Sidekicks
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Cheesy Kimchi Fire Balls | 464 | 19g | 4g | 0g | 32mg | 844mg | 80g | 0.4g | 26g | 12g |
Curry Spice Green Onion Cakes | 140 | 6g | 1g | 0g | 0mg | 120mg | 24g | 3g | 1g | 4g |
Green Onion Cakes | 120 | 5g | 1g | 0g | 0mg | 118mg | 20g | 1g | 1g | 3g |
Potstickers | 240 | 7g | 1.5g | 0g | 35mg | 600mg | 29g | 0g | 2g | 13g |
Samosas | 333 | 17g | 2g | 0g | 0mg | 813mg | 45g | 3g | 3g | 9g |
Spring Rolls | 362 | 15g | 3g | 0g | 0mg | 882mg | 45g | 3g | 8g | 5g |
Kids Meal
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Crispy Chicken w/ Rice | 240 | 1.5g | 0.4g | 0g | 60mg | 80mg | 29g | 0g | 9g | 26g |
Dragon Chicken w/ Rice | 200 | 1.5g | 0.3g | 0g | 25mg | 170mg | 33g | 22g | 12g | 14g |
Jungle Noodles w/ Chow Mein | 440 | 26g | 2g | 0g | 15mg | 150mg | 42g | 2g | 12g | 10g |
Extras
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Bacon (2 strips) | 17 | 12g | 4g | 0g | 31mg | 486mg | 0g | 0g | 0g | 10.5g |
Ginger Soy Egg | 29 | 2g | 0.6g | 0g | 76.2mg | 243mg | 1g | 0g | 0.7g | 2.5g |
Kimchi (1oz) | 7.5 | 0g | 0g | 0g | 0mg | 139mg | 1.5g | 0.5g | 0g | 0.5g |
Naan Bread | 180 | 5g | 0g | 0g | 70mg | 581mg | 32g | 2g | 5g | 0g |
Rice (small) | 260 | 0g | 0g | 0g | 0mg | 2mg | 56g | 1g | 0g | 5g |
Rice (large) | 520 | 0g | 0g | 0g | 0mg | 4mg | 112g | 2g | 0g | 11g |
Sauces
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Dan Dan Sauce (1.5oz) | 50 | 1g | 0.1g | 0g | 0mg | 70mg | 11g | 0g | 5.5g | 0.5g |
Mongolian Sauce (1.5oz) | 90 | 1g | 0g | 0g | 0mg | 630mg | 18.5g | 0g | 15.5g | 0.5g |
Plum Sauce (1.5oz) | 50 | 0g | 0g | 0g | 0mg | 115mg | 14g | 0g | 13g | 0.1g |
Sweet & Sour Sauce (1.5oz) | 60 | 0g | 0g | 0g | 0mg | 190mg | 16g | 0g | 13g | 0.1g |