If you’re looking for nutrition information about American Deli, you’ve come to the right place. Here, we’ll provide an overview of American Deli nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the American Deli menu.
American Deli Nutrition Menu & Calories Information
Scroll through the entire menu to find the full American Deli nutritional information per item. This detailed information can help you make better choices about what to eat at American Deli restaurant.
Salads
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Large Chef Salad 460 250 18g 14g 0g 130mg 1018mg 19g 11g 10g 41g Small Chef Salad 235 110 10g 6g 0g 60mg 520mg 10g 6g 5g 25g Large Fried Chicken Salad 591 394 46g 17g 0g 168mg 1400mg 45g 8g 10g 35g Small Fried Chicken Salad 440 260 30g 10g 0g 70mg 940mg 25g 5g 5g 20g Small Large Garden Salad 310 50 0g 0g 0g 0mg 120mg 20g 7g 9g 4g Garden Salad 160 20 0g 0g 0g 0mg 60mg 10g 4g 5g 2g Large Grilled Chicken Salad 440 221 31g 17g 0g 152mg 1238mg 21g 9g 10g 39g Small Grilled Chicken Salad 225 100 14g 10g 0g 71mg 730mg 15g 5g 5g 19g
Subs
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Ham & Turkey Sub 990 340 40g 10g 0g 90mg 2050mg 50g 0g 5g 35g Ham Sub 870 340 35g 10g 0g 100mg 2290mg 50g 0g 5g 35g Turkey Sub 1110 340 35g 10g 0g 80mg 1820mg 50g 0g 5g 30g
Gyro
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Gyro Meat 437 221 38g 21g 0g 61mg 1348mg 61g 0g 5g 24g Gyro Beef 480 250 41g 20g 0g 64mg 1330mg 60g 0g 5g 25g Gyro Chicken 460 190 19g 15g 0g 58mg 800mg 53g 0g 5g 35g
Reuben
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Reuben 788 360 40g 10g 0g 90mg 2450mg 45g 0g 5g 30g Pastrami Reuben 1076 567 48g 12g 0g 89mg 2239mg 43g 0g 5g 32g
Burger
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Beef Burger 1148 530 60g 20g 0g 130mg 1820mg 70g 8g 10g 50g Turkey Burger 738 410 45g 10g 0g 130mg 2010mg 60g 5g 12g 40g Salmon Burger 653 328 45g 12g 0g 130mg 1981mg 60g 4g 11g 40g
Chicken Tender Sandwich
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Chicken Tender Sandwhich 949 340 40g 5g 0g 80mg 2270mg 100g 5g 10g 35g
Philly
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Philly (Beef) 796 590 65g 15g 0g 100mg 1470mg 60g 5g 5g 30g Philly (Chicken) 776 540 60g 15g 0g 160mg 1370mg 60g 5g 5g 40g
Wings
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Wings (6pcs) 592 310 35g 10g 0g 280mg 270mg 0g 0g 0g 70g Wings (10 pcs) 297 510 60g 15g 0g 470mg 450mg 0g 0g 0g 120g Wings (15 pcs) 1480 770 90g 20g 0g 710mg 680mg 0g 0g 0g 180g Wings (20 pcs) 1974 1030 110g 30g 0g 940mg 900mg 0g 0g 0g 240g Wings (30 pcs) 2961 1540 180g 40g 0g 1420mg 1360mg 0g 0g 0g 360g Wings (50 pcs) 4961 2570 290g 70g 0g 2350mg 2250mg 5g 10g 0g 590g Wings (75 pcs) 7402 3850 430g 100g 0g 3530mg 3380mg 5g 15g 0g 890g Wings (100 pcs) 9869 5130 570g 140g 0g 4700mg 4510mg 10g 20g 0g 1190g
Boneless Wings
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Boneless (6 pcs) 593 210 25g 5g 0g 70mg 1240mg 30g 0g 0g 30g Boneless (10 pcs) 838 350 40g 5g 0g 110mg 2060mg 50g 5g 0g 45g Boneless (15 pcs) 1348 520 60g 10g 0g 170mg 3090mg 70g 5g 0g 70g Boneless (20 pcs) 1797 700 80g 15g 0g 230mg 4120mg 90g 5g 0g 90g
Chicken Tenders
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Chicken Tenders (4 pcs) 640 270 30g 0g 0g 100mg 1620mg 15g 0g 0g 10g
Fish
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Tilapia (2 pcs) 617 220 10g 3g 0g 70mg 440mg 5g 0g 0g 30g Tilapia (3 pcs) 905 330 15g 5g 0g 105mg 660mg 8g 0g 0g 45g Whiting (2 pcs) 444 150 15g 2g 0g 70mg 310mg 5g 0g 0g 25g Whiting (3 pcs) 646 235 24g 5g 0g 110mg 460mg 10g 0g 0g 40g Catfish (2 pcs) 462 150 15g 3g 0g 72mg 290mg 4g 0g 0g 26g Catfish (3 pcs) 646 230 25g 5g 0g 115mg 425mg 7g 0g 0g 43g
Shrimp
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Shrimp (8 pcs) 397 190 20g 0g 0g 80mg 1150mg 40g 0g 0g 10g
Fried Rice
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Vegetable Fried Rice 853 290 30g 10g 0g 5mg 1210mg 150g 10g 10g 20g Beef Fried Rice 1003 390 45g 10g 0g 50mg 1500mg 160g 10g 10g 30g Chicken Fried Rice 983 350 40g 10g 0g 110mg 1400mg 150g 10g 10g 45g Shrimp Fried Rice 1110 300 30g 5g 0g 100mg 1490mg 150g 10g 10g 25g House Fried Rice 1122 315 33g 8g 0g 108mg 1445mg 156g 10g 10g 31g
Fries
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Small Fries 669 400 45g 10g 0g 0mg 60mg 80g 10g 0g 10g Large Fries 1528 800 90g 15g 0g 5mg 110mg 170g 15g 0g 22g
Onion Rings
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Onions Rings 507 321 42g 8g 0g 0mg 55mg 74g 13g 0g 10g
Drinks
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Coke (20oz) 180 0 0g 0g 0g 0mg 45mg 50g 0g 50g 0g Coke (32oz) 290 0 0g 0g 0g 0mg 70mg 80 0g 80g 0g Diet Coke (20oz) 0 0 0g 0g 0g 0mg 60mg 0g 0g 0g 0g Diet Coke (32oz) 0 0 0g 0g 0g 0mg 100mg 0g 0g 0g 0g Fanta Orange (20oz) 200 0 0g 0g 0g 0mg 50mg 60 0g 50g 0g Fanta Orange (32oz) 320 0 0g 0g 0g 0mg 80mg 90 0g 90g 0g Sprite (20oz) 180 0 0g 0g 0g 0mg 90mg 50 0g 50g 0g Sprite (32oz) 280 0 0g 0g 0g 0mg 140mg 80 0g 80g 0g Pibb Xtra (20oz) 170 0 0g 0g 0g 0mg 70mg 50 0g 50g 0g Pibb Xtra (32oz) 280 0 0g 0g 0g 0mg 110mg 80 0g 80g 0g Fanta Cherry (20oz) 260 0 0g 0g 0g 0mg 60mg 70 0g 70g 0g Fanta Cherry (32oz) 420 0 0g 0g 0g 0mg 100mg 110 0g 110g 0g Fanta Strawberry (20oz) 200 0 0g 0g 0g 0mg 70mg 60 0g 60g 0g Fanta Strawberry (32oz) 330 0 0g 0g 0g 0mg 110mg 90 0g 90g 0g Hi-C Pink Lemonade (20oz) 170 0 0g 0g 0g 0mg 120mg 50 0g 50g 0g Hi-C Pink Lemonade (32oz) 270 0 0g 0g 0g 0mg 190mg 80 0g 70g 0g Hi-C Fruit Punch (20oz) 190 0 0g 0g 0g 0mg 70mg 50 0g 50g 0g Hi-C Fruit Punch (32oz) 300 0 0g 0g 0g 0mg 110mg 80 0g 80g 0g
Sauces
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Blue Cheese (1.5oz) 210 200 20g 5g 0g 15mg 310mg 0g 0g 0g 0g Ranch (1.5oz) 150 140 15g 0g 0g 15mg 380mg 0g 0g 0g 0g Honey Mustard (1.5oz) 190 170 20g 5g 0g 15mg 310mg 5g 0g 5g 0g Tartar Sauce (1.5oz) 220 210 25g 5g 0g 20mg 240mg 5g 0g 5g 0g Cocktail Sauce (1.5oz) 35 0 0g 0g 0g 0mg 530mg 5g 0g 5g 0g Mild (1.3oz) 35 10 0g 0g 0g 5mg 1160mg 5g 0g 5g 0g Medium (1.3oz) 35 10 0g 0g 0g 0mg 1150mg 5g 0g 5g 0g Hot (1.3oz) 35 10 0g 0g 0g 0mg 1150mg 5g 0g 5g 0g Lemon Pepper (1.3oz) 35 10 0g 0g 0g 0mg 890mg 5g 0g 5g 0g Sweet Chili (1.3oz) 80 5 0g 0g 0g 0mg 460mg 20g 0g 20g 0g Teriyaki (1.3oz) 90 5 0g 0g 0g 0mg 820mg 20g 0g 20g 0g BBQ (1.3oz) 70 0 0g 0g 0g 0mg 290mg 15g 0g 10g 0g Honey BBQ (1.3oz) 70 0 0g 0g 0g 0mg 380mg 15g 0g 10g 0g
Dressing
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Italian Herb Vinaigrette (1.5oz) 190 180 20g 0g 0g 0mg 0mg 0g 0g 0g 0g Lite Italian Dressing (1.5oz) 70 90 10g 0g 0g 0mg 620mg 5g 0g 0g 0g Honey French Dressing (1.5oz) 190 180 20g 0g 0g 0mg 300mg 10g 0g 10g 0g Creamy Italian Dressing (1.5oz) 240 270 30g 5g 0g 15mg 280mg 0g 0g 0g 0g Balsamic Vinagrette (1.5oz) 130 0 0g 0g 0g 500mg 5mg 0g 5g 0g 0g Thousand Island Dressing (1.5oz) 150 90 10g 0g 0g 5mg 390mg 10g 0g 10g 0g
