Bahia Bowls Nutrition Facts
If you’re looking for nutrition information about Bahia Bowls, you’ve come to the right place. Here, we’ll provide an overview of Bahia Bowls nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Bahia Bowls menu.
Bahia Bowls Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Bahia Bowls nutritional information per item. This detailed information can help you make better choices about what to eat at Bahia Bowls restaurant.
Super Fruit Bowls
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Açaí Bowl (8oz) | 231 | 7g | 1g | 0g | 0mg | 25mg | 43g | 5g | 25g | 4g |
Açaí Bowl (16oz) | 402 | 11g | 2g | 0g | 0mg | 46mg | 75g | 9g | 42g | 7g |
Açaí Bowl (24oz) | 547 | 14g | 3g | 0g | 0mg | 66mg | 101g | 12g | 56g | 10g |
Green Bowl (8oz) | 232 | 5g | 1g | 0g | 0mg | 54mg | 47g | 6g | 30g | 4g |
Green Bowl (16oz) | 377 | 7g | 1g | 0g | 0mg | 88mg | 74g | 9g | 46g | 6g |
Green Bowl (24oz) | 506 | 9g | 1g | 0g | 0mg | 122mg | 98g | 12g | 59g | 9g |
Oatmeal Bowl (8oz) | 296 | 7g | 1g | 0g | 0mg | 21mg | 53g | 7g | 15g | 7g |
Oatmeal Bowl (16oz) | 518 | 11g | 2g | 0g | 0mg | 38mg | 92g | 13g | 25g | 13g |
Oatmeal Bowl (24oz) | 787 | 16g | 3g | 0g | 0mg | 55mg | 138g | 20g | 31g | 22g |
Pitaya Bowl (8oz) | 250 | 5g | 1g | 0g | 0mg | 24mg | 52g | 7g | 35g | 3g |
Pitaya Bowl (16oz) | 416 | 6g | 1g | 0g | 0mg | 43mg | 84g | 11g | 55g | 6g |
Pitaya Bowl (24oz) | 576 | 8g | 1g | 0g | 0mg | 61mg | 116g | 15g | 75g | 9g |
Summer Breeze Bowl (8oz) | 210 | 5g | 1g | 0g | 0mg | 22mg | 43g | 5g | 25g | 3g |
Summer Breeze Bowl (16oz) | 360 | 6g | 1g | 0g | 0mg | 40mg | 72g | 9g | 40g | 6g |
Summer Breeze Bowl (24oz) | 484 | 7g | 1g | 0g | 0mg | 57mg | 96g | 13g | 52g | 9g |
Tidal Wave Bowl (8oz) | 363 | 9g | 4g | 0g | 0mg | 60mg | 67g | 5g | 48g | 7g |
Tidal Wave Bowl (16oz) | 594 | 13g | 7g | 0g | 0mg | 81mg | 102g | 10g | 68g | 10g |
Tidal Wave Bowl (24oz) | 715 | 16g | 9g | 0g | 0mg | 101mg | 131g | 13g | 85g | 13g |
Toasts
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Cookie Craze | 307 | 14g | 2g | 0g | 0mg | 221mg | 41g | 11g | 14g | 17g |
Funky Monkey! | 401 | 22g | 3g | 0g | 0mg | 270mg | 45g | 9g | 15g | 17g |
Kickin’ Avocado | 412 | 29g | 3g | 0g | 15mg | 726mg | 33g | 12g | 7g | 9g |
Loaded Avocado | 415 | 28g | 3g | 0g | 212mg | 572mg | 33g | 12g | 8g | 14g |
Salads
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Caesar | 690 | 63g | 14g | 0g | 60mg | 1285mg | 13g | 4g | 1g | 17g |
Southwestern | 334 | 68g | 16g | 0g | 66mg | 1031mg | 33g | 11g | 6g | 17g |
Spinach & Strawberry | 529 | 31g | 12g | 0g | 77mg | 965mg | 40g | 10g | 24g | 22g |
Sunshine Cobb | 661 | 45g | 11g | 0g | 256mg | 2068mg | 39g | 12g | 16g | 24g |
Wraps
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Caesar | 615 | 37g | 10g | 0g | 28mg | 1076mg | 54g | 7g | 0g | 18g |
Southwestern | 480 | 40g | 11g | 0g | 35mg | 980mg | 64g | 11g | 3g | 18g |
Spinach & Strawberry | 600 | 28g | 9g | 0g | 39mg | 971mg | 67g | 11g | 11g | 21g |
Sunshine Cobb | 764 | 42g | 10g | 0g | 231mg | 1747mg | 69g | 14g | 8g | 27g |
Protein Bites
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Banana Bread | 548 | 15 | 3g | 0g | 0mg | 45mg | 101g | 6g | 73g | 9g |
Carrot Cake | 843 | 29 | 5g | 0g | 0mg | 169mg | 143g | 9g | 97g | 15g |
Mocha | 527 | 12 | 4g | 0g | 12mg | 39mg | 98g | 6g | 65g | 13g |
Peanut Butter & Chocolate Chip | 831 | 32 | 13g | 0g | 4mg | 174mg | 137g | 10g | 107g | 17g |
Strawberry Almond | 558 | 24 | 6g | 0g | 0mg | 24mg | 76g | 8g | 47g | 10g |
Smoothies
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Acai Smoothie (24oz) | 318 | 8g | 1g | 0g | 0mg | 21mg | 65g | 8g | 39g | 5g |
Berry Blast (24oz) | 297 | 1g | 0g | 0g | 0mg | 7mg | 75g | 9g | 54g | 3g |
Chocolate Covered Strawberry (24oz) | 517 | 24g | 18g | 0g | 0mg | 124mg | 68g | 9g | 42g | 6g |
Dragon Fruit (24oz) | 263 | 1g | 0g | 0g | 0mg | 9mg | 65g | 6g | 57g | 3g |
Go Green (24oz) | 233 | 4g | 0g | 0g | 0mg | 125mg | 53g | 7g | 32g | 5g |
Mango Tango (24oz) | 379 | 1g | 0g | 0g | 0mg | 5mg | 96g | 8g | 73g | 4g |
Mocha Madness (24oz) | 519 | 18g | 17g | 0g | 0mg | 28mg | 64g | 9g | 59g | 6g |
Oatmeal Raisin Cookie (24oz) | 881 | 23g | 4g | 0g | 0mg | 194mg | 146g | 15g | 98g | 12g |
S’mores (24oz) | 1037 | 38g | 14g | 0g | 0mg | 394mg | 174g | 12g | 112g | 7g |
Strawberry Bananza (24oz) | 261 | 1g | 0g | 0g | 0mg | 7mg | 64g | 6g | 43g | 2g |
The Nutcase (24oz) | 749 | 42g | 13g | 0g | 0mg | 308mg | 63g | 13g | 49g | 19 |
Tropical Delight (24oz) | 379 | 1g | 0g | 0g | 0mg | 5mg | 96g | 8g | 73g | 4g |
Toppings
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Almond Butter (1.3oz) | 146 | 12g | 1g | 0g | 0mg | 76mg | 5g | 2g | 1g | 5g |
Avocado Mash (2oz) | 160 | 15g | 0g | 0g | 0mg | 275mg | 9g | 7g | 1g | 2g |
Black Bean Hummus (2oz) | 78 | 3g | 1g | 0g | 0mg | 179mg | 35g | 3g | 1g | 4g |
Cacao Nibs (1 tbsp) | 45 | 4g | 2g | 0g | 0mg | 0mg | 2g | 2g | 0g | 1g |
Chia Seeds (1 tbsp) | 60 | 4g | 0g | 0g | 0mg | 0mg | 4g | 4g | 0g | 2g |
Flax Seeds (1 tbsp) | 37 | 3g | 0g | 0g | 0mg | 0mg | 2g | 2g | 0g | 1g |
Goji Berries (1 tbsp) | 50 | 0g | 0g | 0g | 0mg | 75mg | 11g | 1g | 7g | 2g |
Grilled Chicken (4oz) | 168 | 4g | 1g | 0g | 120mg | 244mg | 0g | 0g | 0g | 33g |
Hemp Seeds (1 tbsp) | 58 | 5g | 0g | 0g | 0mg | 0mg | 1g | 0g | 0g | 4g |
Homade Granola (1.3oz) | 72 | 3g | 0g | 0g | 0mg | 15mg | 8g | 1g | 3g | 2g |
Nutella (1.3oz) | 153 | 8g | 8g | 0g | 0mg | 11mg | 18g | 2g | 15g | 2g |
Peanut Butter – Smooth Operator (1.3oz) | 180 | 15g | 3g | 0g | 0mg | 100mg | 8g | 2g | 3g | 7g |
Speculoos Cookie Butter (1.3oz) | 221 | 14g | 4g | 0g | 0mg | 0mg | 20g | 0g | 12g | 0g |
Supplements
Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Whey Protein | 55 | 6g | 2g | 0g | 10mg | 80mg | 10g | 1g | 8g | 16g |
Pea Protein | 27 | 0g | 0g | 0g | 0mg | 330mg | 1g | 0g | 0g | 24g |
Hemp Protein | 90 | 3g | 0g | 0g | 0mg | 0mg | 9g | 8g | 1g | 15g |