Bojangles Nutrition Facts & Calories Information

If you’re looking for nutrition information about Bojangles, you’ve come to the right place. Here, we’ll provide an overview of Bojangles nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Bojangles menu.

Bojangles Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Bojangles nutritional information per item. This detailed information can help you make better choices about what to eat at Bojangles restaurant.

Biscuits

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Bacon, Egg & Cheese Biscuit	510	240	27g	11g	0.5g	215mg	1750mg	40g	0g	5g	28g
Cajun Filet Biscuit	570	240	27g	9g	0g	50mg	1720mg	57g	1g	4g	23g
Country Ham & Egg Biscuit	460	230	25g	9g	0g	205mg	1730mg	38g	1g	4g	20g
Country Ham Biscuit	380	180	20g	8g	0g	35mg	1570mg	38g	1g	4g	14g
Egg & Cheese Biscuit	430	220	25g	10g	0.5g	185mg	1150mg	39g	0g	4g	13g
Gravy Biscuit	430	180	21g	8g	0g	15mg	1480mg	49g	1g	8g	11g
Old Fashioned Gravy Biscuit	410	200	22g	10g	0g	5mg	1200mg	47g	1g	5g	7g
Plain Biscuit	310	140	15g	6g	0g	0mg	780mg	37g	1g	4g	6g
Sausage & Egg Biscuit	550	300	34g	13g	0g	215mg	1320mg	38g	1g	4g	21g
Sausage Biscuit	470	250	28g	11g	0g	40mg	1160mg	38g	1g	4g	15g
Southern Filet Biscuit	550	240	27g	9g	0g	55mg	1390mg	54g	1g	4g	23g
Steak Biscuit	620	360	40g	17g	1.5g	55mg	1400mg	48g	1g	4g	16g
Add American Cheese	40	30	3.5g	2g	0g	10mg	190mg	1g	0g	0g	2g
Add Egg	80	50	6g	1.5g	0g	175mg	160mg	0g	0g	0g	6g

Sandwiches

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Bo’s Chicken Sandwich	670	320	36g	8g	1g	95mg	1730mg	95g	0g	8g	31g
Grilled Chicken Club Sandwich	690	350	39g	9g	0.5g	125mg	2130mg	39g	1g	8g	46g
Grilled Chicken Sandwich	570	300	33g	6g	0g	85mg	1350mg	36g	1g	6g	29g

Salads (w/o 1 pack of dressing & 1 pack of croutons)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chicken Supremes Salad	490	250	28g	10g	0.5g	100mg	870mg	28g	1g	2g	31g
Garden Salad	120	80	9g	5g	0g	25mg	180mg	3g	1g	2g	7g
Grilled Chicken Salad	270	120	14g	6g	0g	95mg	1020mg	4g	1g	2g	31g
Homestyle Tenders Salad	480	240	26g	10g	0.5g	85mg	1020mg	32g	2g	3g	30g
Roasted Chicken Bites Salad	470	210	23g	9g	0g	215mg	1780mg	13g	2g	7g	51g

Sweets

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Bo-Berry Biscuit	370	160	17g	8g	0g	0mg	720mg	49g	1g	18g	5g
Cinnamon Biscuit	490	240	27g	8g	0g	0mg	910mg	57g	1g	21g	6g
Cinnamon Twist	380	220	24g	7g	0g	0mg	300mg	38g	1g	15g	3g
Sweet Potato Pie	350	180	20g	9g	0g	10mg	100mg	41g	1g	18g	3g

Kids Meal (w/ water, green beans, biscuit)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Supremes (2 pcs)	580	250	28g	10g	0g	50mg	1740mg	59g	2g	6g	23g
Homestyle Tenders (2 pcs)	570	250	27g	10g	0g	40mg	1850mg	61g	3g	7g	22g
Chicken Leg	520	260	29g	11g	0g	55mg	1650mg	50g	3g	6g	16g
Mac ‘N Cheese	610	300	33g	14g	0g	20mg	2120mg	63g	3g	9g	15g

Chicken

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Breast (1 pc)	540	260	29g	10g	1g	130mg	580mg	24g	1g	0g	41g
Leg (1 pc)	190	120	13g	4.5g	0g	55mg	370mg	8g	0g	0g	10g
Thigh (1 pc)	240	90	10g	3.5g	0g	100mg	600mg	14g	1g	0g	21g
Wing (1 pc)	150	70	8g	3.5g	0.5g	30mg	300mg	8g	0g	0g	10g
Supremes (4 pcs)	500	230	25g	7g	1g	100mg	920mg	33g	0g	0g	32g
Homestyle Tenders (4 pcs)	490	210	24g	6g	1g	75mg	1130mg	39g	1g	1g	31g
Roasted Chicken Bites (6.7oz)	350	130	14g	3.5g	0g	190mg	1610mg	9g	1g	5g	44g

Fixin’s

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Small Bo-Tato Rounds	260	140	16g	5g	0.5g	10mg	590mg	27g	2g	0g	2g
Medium Bo-Tato Rounds	390	220	24g	7g	1g	15mg	880mg	40g	3g	0g	3g
Bo-Tato Rounds (picnic)	650	360	40g	12g	2g	25mg	1470mg	67g	4g	0g	5g
Bojangles Cajun Pintos (ind.)	130	5	0.5g	0g	0g	0mg	850mg	24g	7g	5g	7g
Bojangles Cajun Pintos (picnic)	420	20	2g	0g	0g	0mg	2810mg	81g	23g	16	22g
Bojangles’ Dirty Rice (ind.)	170	50	6g	1.5g	0g	10mg	680mg	23g	0g	1g	5g
Bojangles’ Dirty Rice (picnic)	530	160	18g	5g	0g	30mg	2130mg	74g	0g	2g	15g
Cole Slaw (ind.)	170	100	11g	1.5g	0g	5mg	240mg	20g	2g	17g	1g
Cole Slaw (picnic)	580	320	35g	6g	0g	15mg	810mg	65g	6g	55g	4g
Green Beans (ind.)	20	0	0g	0g	0g	0mg	500mg	5g	2g	2g	1g
Green Beans (picnic)	70	5	0.5g	0g	0g	0mg	1580mg	15g	5g	7g	4g
Macaroni ‘N Cheese (ind.)	280	160	18g	8g	0g	20mg	830mg	21g	1g	3g	8g
Macaroni ‘N Cheese (picnic)	870	480	54g	23g	1g	60mg	2550mg	64g	3g	9g	24g
Mashed Potatoes ‘N Gravy (ind.)	120	30	3g	1g	0g	5mg	630mg	18g	1g	2g	4g
Mashed Potatoes ‘N Gravy (picnic)	410	90	9g	2.5g	0g	15mg	2190mg	69g	4g	7g	13g
Mashed Potatoes ‘N Old Fashioned Gravy (ind.)	110	35	4g	1.5g	0g	5mg	510mg	17g	1g	1g	2g
Mashed Potatoes ‘N Old Fashioned Gravy (picnic)	400	100	11g	4.5g	0g	5mg	1850mg	66g	5g	3g	9g
Mashed Potatoes ‘N Brown Gravy (ind.)	100	20	2.5g	1g	0g	0mg	800mg	18g	1g	1g	2g
Mashed Potatoes ‘N Brown Gravy (picnic)	370	70	7g	3g	0g	0mg	2560mg	69g	5g	3g	7g
Grits (ind.)	90	5	0g	0g	0g	0mg	5mg	21g	1g	0g	2g
Grits (picnic)	280	10	1g	0g	0g	0mg	15mg	62g	4g	0g	6g
Small Seasoned Fries	360	180	21g	7g	1g	15mg	320mg	39g	3g	0g	3g
Medium Seasoned Fries	450	230	26g	9g	1.5g	15mg	400mg	49g	4g	0g	4g
Seasoned Fries (picnic)	670	340	38g	13g	2g	25mg	590mg	73g	5g	1g	6g

Bowls

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chicken Rice Bowl w/o biscuit	780	240	27g	10g	0g	140mg	3550mg	86g	12g	11g	48g

Dipping Sauces

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
BBQ Sauce (2oz)	100	0	0g	0g	0g	0mg	450mg	25g	1g	21g	0g
Bo’s Special Sauce (2oz)	170	160	18g	3g	0g	15mg	0mg	2g	0g	0g	0g
Honey Mustard Sauce (2oz)	280	230	25g	4g	0g	15mg	410mg	13g	0g	12g	1g
Ranch Sauce (2oz)	270	250	28g	4.5g	0g	25mg	450mg	4g	0g	3g	1g

Salad Dressing

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Ken’s Buttermilk Ranch Dressing (1.5oz)	200	180	20g	3g	0g	15mg	280mg	2g	0g	1g	1g
Ken’s Blue Cheese Dressing (1.5oz)	230	220	24g	4.5g	0g	20mg	320mg	2g	0g	2g	1g
Ken’s Fat-Free Italian Dressing (1.5oz)	15	0	0g	0g	0g	0mg	700mg	5g	1g	3g	0g
Ken’s Honey Dijon Dressing (1.5oz)	120	60	7g	1g	0g	15mg	390mg	14g	0g	14g	0g
Homestyle Cheese Garlic Croutons (1/2oz)	60	20	2g	0g	0g	0mg	170mg	9g	0g	1g	1g

Pimento Cheese

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Add Pimento Cheese	170	150	16g	6g	0g	25mg	260mg	2g	0g	1g	5g

Drinks

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Bottled Water (20oz)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Brisk Strawberry Melon Tea (16oz)	90	0	0g	0g	0g	0mg	75mg	25	0g	24	0g
Brisk Strawberry Melon Tea (22oz)	130	0	0g	0g	0g	0mg	105mg	34	0g	33	0g
Brisk Strawberry Melon Tea (32oz)	190	0	0g	0g	0g	0mg	150mg	49	0g	47	0g
Cheerwine (16oz)	200	0	0g	0g	0g	0mg	34mg	56g	0g	56g	0g
Cheerwine (22oz)	280	0	0g	0g	0g	0mg	47mg	77g	0g	77g	0g
Cheerwine (32oz)	400	0	0g	0g	0g	0mg	68mg	112g	0g	112g	0g
Coffee (16oz)	5	0	0g	0g	0g	0mg	10mg	0g	0g	0g	1g
Coffee (22oz)	5	0	0g	0g	0g	0mg	10mg	0g	0g	0g	1g
Diet Mountain Dew (16oz)	0	0	0g	0g	0g	0mg	80mg	0g	0g	0g	0g
Diet Mountain Dew (22oz)	0	0	0g	0g	0g	0mg	110mg	0g	0g	0g	0g
Diet Mountain Dew (32oz)	0	0	0g	0g	0g	0mg	160mg	0g	0g	0g	0g
Diet Pepsi (16oz)	0	0	0g	0g	0g	0mg	80mg	0g	0g	0g	0g
Diet Pepsi (22oz)	0	0	0g	0g	0g	0mg	110mg	0g	0g	0g	0g
Diet Pepsi (32oz)	0	0	0g	0g	0g	0mg	160mg	0g	0g	0g	0g
Pepsi Zero (16oz)	0	0	0g	0g	0g	0mg	40mg	0g	0g	0g	0g
Pepsi Zero (22oz)	0	0	0g	0g	0g	0mg	50mg	0g	0g	0g	0g
Pepsi Zero (32oz)	0	0	0g	0g	0g	0mg	80mg	0g	0g	0g	0g
Dr Pepper (16oz)	190	0	0g	0g	0g	0mg	60mg	52g	0g	51g	0g
Dr Pepper (22oz)	260	0	0g	0g	0g	0mg	80mg	72g	0g	70g	0g
Dr Pepper (32oz)	380	0	0g	0gg	0g	0mg	115mg	104g	0g	102g	0g
White Milk 1% Lowfat (8oz)	110	20	2.5g	1.5g	0g	10mg	130mg	13g	0g	12g	8g
Chocolate Milk 1% Lowfat (8oz)	160	25	2.5g	1.5g	0g	10mg	220mg	27g	0g	25g	8g
Sierra Mist (16oz)	200	0	0g	0g	0g	0mg	40mg	54g	0g	54g	0g
Sierra Mist (22oz)	280	0	0g	0g	0g	0mg	55mg	74g	0g	74g	0g
Sierra Mist (32oz)	400	0	0g	0g	0g	0mg	80mg	108g	0g	108g	0g
Mirinda Strawberry (16oz)	220	0	0g	0g	0g	0mg	100mg	58g	0g	58g	0g
Mirinda Strawberry (22oz)	300	0	0g	0g	0g	0mg	138mg	80g	0g	80g	0g
Mirinda Strawberry (32oz)	440	0	0g	0g	0g	0mg	200mg	116g	0g	116g	0g
Mountain Dew (16oz)	220	0	0g	0g	0g	0mg	70mg	58g	0g	58g	0g
Mountain Dew (22oz)	300	0	0g	0g	0g	0mg	96mg	80g	0g	80g	0g
Mountain Dew (32oz)	440	0	0g	0g	0g	0mg	140mg	116g	0g	116g	0g
Mug Root Beer (16oz)	200	0	0g	0g	0g	0mg	60mg	52g	0g	52g	0g
Mug Root Beer (22oz)	280	0	0g	0g	0g	0mg	83mg	72g	0g	72g	0g
Mug Root Beer (32oz)	400	0	0g	0g	0g	0mg	120mg	104g	0g	104g	0g
Pepsi (16oz)	200	0	0g	0g	0g	0mg	40mg	56g	0g	56g	0g
Pepsi (22oz)	280	0	0g	0g	0g	0mg	55mg	77g	0g	77g	0g
Pepsi (32oz)	400	0	0g	0g	0g	0mg	80mg	112g	0g	112g	0g
Simply Orange (11.5oz)	160	0	0g	0g	0g	0mg	0mg	37g	0g	33g	2g
Southern Shock (16oz)	230	0	0g	0g	0g	0mg	80mg	63g	0g	61g	0g
Southern Shock (22oz)	310	0	0g	0g	0g	0mg	110mg	86g	0g	84g	0g
Southern Shock (32oz)	450	0	0g	0g	0g	0mg	160mg	125g	0g	123g	0g
Tropicana Fruit Punch (16oz)	220	0	0g	0g	0g	0mg	50mg	60g	0g	60g	0g
Tropicana Fruit Punch (22oz)	300	0	0g	0g	0g	0mg	69mg	83g	0g	83g	0g
Tropicana Fruit Punch (32oz)	440	0	0g	0g	0g	0mg	100mg	120g	0g	120g	0g
Tropicana Lemonade (16oz)	200	0	0g	0g	0g	0mg	210mg	54g	0g	54g	0g
Tropicana Lemonade (22oz)	280	0	0g	0g	0g	0mg	289mg	75g	0g	75g	0g
Tropicana Lemonade (32oz)	400	0	0g	0g	0g	0mg	420mg	108g	0g	108g	0g
Tropicana Pink Lemonade (16oz)	200	0	0g	0g	0g	0mg	210mg	54g	0g	54g	0g
Tropicana Pink Lemonade (22oz)	280	0	0g	0g	0g	0mg	289mg	74g	0g	74g	0g
Tropicana Pink Lemonade (32oz)	400	0	0g	0g	0g	0mg	420mg	108g	0g	108g	0g
Tropicana Twister Soda (16oz)	220	0	0g	0g	0g	0mg	50mg	62g	0g	60g	0g
Tropicana Twister Soda (22oz)	300	0	0g	0g	0g	0mg	69mg	86g	0g	83g	0g
Tropicana Twister Soda (32oz)	400	0	0g	0g	0g	0mg	100mg	124g	0g	120g	0g

Legendary Iced Tea

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Half Gallon Sweet Tea (1/2 gal)	700	0g	0g	0g	0mg	0mg	181g	0g	175g	0g
Half Gallon Unsweetened Tea (1/2 gal)	20	0g	0g	0g	0mg	0mg	6g	0g	0g	0g
Sweet Iced Tea (16oz)	170	0g	0g	0g	0mg	0mg	45g	0g	44g	0g
Sweet Iced Tea (22oz)	240	0g	0g	0g	0mg	0mg	62g	0g	60g	0g
Sweet Iced Tea (32oz)	350	0g	0g	0g	0mg	0mg	90g	0g	88g	0g
Unsweetened Iced Tea (16oz)	5	0g	0g	0g	0mg	0mg	1g	0g	0g	0g
Unsweetened Iced Tea (22oz)	5	0g	0g	0g	0mg	0mg	2g	0g	0g	0g
Unsweetened Iced Tea (32oz)	10	0g	0g	0g	0mg	0mg	3g	0g	0g	0g