Cafe Rio Nutrition Facts & Calories Information

If you’re looking for nutrition information about Cafe Rio Mexican Grill, you’ve come to the right place. Here, we’ll provide an overview of Cafe Rio nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Cafe Rio menu.

Cafe Rio Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Cafe Rio nutritional information per item. This detailed information can help you make better choices about what to eat at Cafe Rio restaurant.

Tortillas

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
12-inch Flour Tortilla	420	120	14g	7g	0g	0mg	0mg	63g	2g	0g	9g
12-inch Wheat Tortilla	390	120	14g	6g	0g	0mg	5mg	58g	1g	4g	10g
6-inch Corn Tortilla	60	5	0.5g	0g	0g	0mg	135mg	13g	1g	0g	1g
6-inch Flour Tortilla	170	50	5g	2.5	0g	0mg	0mg	25g	1g	0g	3g
6-inch Wheat Tortilla	190	60	7g	3g	0g	0mg	0mg	29g	1g	2g	5g
Tortilla Chips (2oz)	190	60	7g	1g	0g	0mg	20mg	29g	4g	0g	4g
Tortilla Strips (1oz)	100	30	3.5g	0g	0g	0mg	10mg	15g	2g	0g	2g
Tostada Shell	90	30	3.5g	0g	0g	0mg	15mg	15g	2g	0g	2g

Beans & Rice

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Black Beans (4.5oz)	180	10	1g	0g	0g	0mg	240mg	28g	10g	1g	10g
Cilantro Lime Rice (4oz)	110	15	2g	0.5g	0g	0mg	220mg	21g	1g	1g	3g
Pinto Beans (4.5oz)	190	10	1.5g	0g	0g	0mg	240mg	31g	10g	1g	10g

Meats

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Carne Asada (2oz)	120	50	6g	2g	0g	40mg	80mg	1g	0g	2g	12g
Chile Roast Beef (2oz)	90	50	6g	2g	0g	20mg	90mg	1g	0g	1g	7g
Baja Citrus Shrimp (4oz)	260	35	4g	1g	0g	95mg	145mg	38g	1g	0g	17g
Coconut Shrimp (4oz)	230	11	7g	3g	0g	46mg	135mg	32g	2g	6g	10g
Fire-Grilled Chicken (2oz)	80	15	2g	0g	0g	40mg	125mg	0g	0g	0g	14g
Fire-Grilled Steak (2oz)	120	50	6g	2g	0g	40mg	45mg	1g	0g	0g	14g
Polo Asado	110	40	4.5g	1g	0g	65mg	180mg	2g	0g	2g	12g
Shredded Chicken Breast (2oz)	80	40	4.5g	1.5g	0g	25mg	440mg	1g	0g	1g	8g
Sweet Pork Barbacoa (2oz)	70	15	2g	0.5g	0g	15mg	130mg	10g	0g	9g	4g

Sauces & Dressings

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Cilantro Lime Dressing (1.5 fl oz)	130	15	2g	0g	0g	0mg	320mg	11g	0g	9g	0g
Creamy Tomatillo Dressing (2 fl oz)	150	130	15g	2.5g	0g	10mg	210mg	3g	0g	2g	1g
Green Chile Sauce (2 fl oz)	40	5	0.5g	0g	0g	0mg	330mg	9g	1g	5g	1g
Mango Salsa (2 fl oz)	35	2	0g	0g	0g	0mg	200mg	6g	1g	4g	1g
Red Chile Sauce (2 fl oz)	45	20	2.5g	1g	0g	0mg	350mg	5g	0g	2g	1g
Habanero (2 fl oz)	20	10	2g	0g	0g	0mg	230mg	6g	0g	2g	1g
Tomatillo Sauce (2 fl oz)	25	10	1g	0g	0g	0mg	160mg	3g	1g	1g	0g

Toppings & Specials

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Cabbage (1oz)	5	0	0g	0g	0g	0mg	5mg	2g	1g	1g	0g
Cheddar Jack Blend (2oz)	220	160	18g	11g	0g	55mg	360mg	1g	0g	0g	13g
Cilantro (0.01oz)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Cotija Cheese (0.25oz)	25	20	2g	1g	0g	5mg	100mg	0g	0g	0g	1g
Guacamole (1oz)	40	30	3.5g	0g	0g	0mg	160mg	2g	2g	0g	1g
Lettuce (1oz)	5	0	0g	0g	0g	0mg	0mg	1g	1g	0g	0g
Lime Wedge	5	0	0g	0g	0g	0mg	0mg	1g	0g	0g	0g
Pico de Gallo (1oz)	10	0	0g	0g	0g	0mg	70mg	1g	0g	1g	0g
Queso (3 fl oz)	130	80	9g	6g	0g	25mg	550mg	6g	1g	3g	6g
Salsa Fresca (1oz)	5	0	0g	0g	0g	0mg	0mg	2g	0g	1g	0g
Shredded Jack Cheese (2oz)	210	150	17g	11g	0g	50mg	340mg	0g	0g	0g	14g
Sour Cream (1oz)	60	45	5g	3.5g	0g	20mg	15mg	1g	0g	1g	1g
Tortilla Soup w/ Tortilla Strips	380	160	18g	7g	0g	65mg	2070mg	30g	5g	4g	24g

Desserts & Drinks

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Fresh Lime Pie	870	260	29g	13g	0g	145mg	380mg	137g	1g	125g	20g
Horchata (3 fl oz)	80	10	1.5g	1g	0g	5mg	20mg	15g	0g	12g	2g
Mint Limeade (3 fl oz)	45	0	0g	0g	0g	0mg	0mg	12g	0g	12g	0g
Tres Leches	240	30	3.5g	1.5g	0g	105mg	180mg	47g	1g	30g	6g