Cafe Rio Nutrition Facts & Calories Information

If you’re looking for nutrition information about Cafe Rio restaurant, you’ve come to the right place. Here, we’ll provide an overview of Cafe Rio nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Cafe Rio menu.

Cafe Rio Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Cafe Rio nutritional information per item. This detailed information can help you make better choices about what to eat at Cafe Rio Mexican Grill.

Tortillas

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
12 inch Flour Tortilla	1ea	420	120	14g	7g	0g	0mg	0mg	63g	2g	0g	9g
12 inch Wheat Tortilla	1ea	390	120	14g	6g	0g	0mg	5mg	58g	1g	4g	10g
6 inch Corn Tortilla	1ea	60	5	0.5g	0g	0g	0mg	135mg	13g	1g	0g	1g
6 inch Flour Tortilla	1ea	170	50	5g	2.5	0g	0mg	0mg	25g	1g	0g	3g
6 inch Wheat Tortilla	1ea	190	60	7g	3g	0g	0mg	0mg	29g	1g	2g	5g
Tortilla Chips	2oz	190	60	7g	1g	0g	0mg	20mg	29g	4g	0g	4g
Tortilla Strips	1oz	100	30	3.5g	0g	0g	0mg	10mg	15g	2g	0g	2g
Tostada Shell	1oz	90	30	3.5g	0g	0g	0mg	15mg	15g	2g	0g	2g

Beans & Rice

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Black Beans	4.5oz	180	10	1g	0g	0g	0mg	240mg	28g	10g	1g	10g
Cilantro Lime	4oz	110	15	2g	0.5g	0g	0mg	220mg	21g	1g	1g	3g
Rice Pinto Beans	4.5oz	190	10	1.5g	0g	0g	0mg	240mg	31g	10g	1g	10g

Meats

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Carne Asada	2oz	120	50	6g	2g	0g	40mg	80mg	1g	0g	2g	12g
Chile Roast Beef	2oz	90	50	6g	2g	0g	20mg	90mg	1g	0g	1g	7g
Fire-Grilled Chicken	2oz	80	15	2g	0g	0g	40mg	125mg	0g	0g	0g	14g
Fire-Grilled Steak	2oz	120	50	6g	2g	0g	40mg	45mg	1g	0g	0g	14g
Shredded Chicken Breast	2oz	80	40	4.5g	1.5g	0g	25mg	440mg	1g	0g	1g	8g
Sweet Pork Barbacoa	2oz	70	15	2g	0.5g	0g	15mg	130mg	10g	0g	9g	4g

Sauces & Dressings

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Cilantro Lime Dressing	1.5oz	130	15	2g	0g	0g	0mg	320mg	11g	0g	9g	0g
Creamy Tomatillo Dressing	1.5oz	150	130	15g	2.5g	0g	10mg	210mg	3g	0g	2g	1g
Green Chile Sauce (Med)	2oz	40	5	0.5g	0g	0g	0mg	330mg	9g	1g	5g	1g
Red Chile Sauce (Hot)	2oz	45	20	2.5g	1g	0g	0mg	350mg	5g	0g	2g	1g
Habanero (Hottest)	2oz	20	10	2g	0g	0g	0mg	230mg	6g	0g	2g	1g
Tomatillo Sauce (Mild)	2oz	25	10	1g	0g	0g	0mg	160mg	3g	1g	1g	0g

Toppings & Specials

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Cabbage	1oz	5	0	0g	0g	0g	0mg	5mg	2g	1g	1g	0g
Cheddar Jack Blend*	2oz	220	160	18g	11g	0g	55mg	360mg	1g	0g	0g	13g
Cilantro	0.01oz	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Cotija Cheese*	0.25oz	25	20	2g	1g	0g	5mg	100mg	0g	0g	0g	1g
Guacamole	1oz	40	30	3.5g	0g	0g	0mg	160mg	2g	2g	0g	1g
Lettuce	1oz	5	0	0g	0g	0g	0mg	0mg	1g	1g	0g	0g
Lime Wedge	1ea	5	0	0g	0g	0g	0mg	0mg	1g	0g	0g	0g
Pico de Gallo	1oz	10	0	0g	0g	0g	0mg	70mg	1g	0g	1g	0g
Queso	3 fl oz	130	80	9g	6g	0g	25mg	550mg	6g	1g	3g	6g
Salsa Fresca	1oz	5	0	0g	0g	0g	0mg	0mg	2g	0g	1g	0g
Shredded Jack Cheese*	2oz	210	150	17g	11g	0g	50mg	340mg	0g	0g	0g	14g
Sour Cream	1oz	60	45	5g	3.5g	0g	20mg	15mg	1g	0g	1g	1g
Tortilla Soup with Tortilla Strips	1ea	380	160	18g	7g	0g	65mg	2070mg	30g	5g	4g	24g

Desserts & Drinks

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Fresh Lime Pie	1ea	870	260	29g	13g	0g	145mg	380mg	137g	1g	125g	20g
Horchata	3 fl oz	80	10	1.5g	1g	0g	5mg	20mg	15g	0g	12g	2g
Mint Limeade	3 fl oz	45	0	0g	0g	0g	0mg	0mg	12g	0g	12g	0g
Tres Leches	1ea	240	30	3.5g	1.5g	0g	105mg	180mg	47g	1g	30g	6g

*Animal-based enzyme may be used in the production of these cheeses.