Cafe Rio Nutrition Facts

Cafe Rio Nutrition Facts

If you’re looking for nutrition information about Cafe Rio restaurant, you’ve come to the right place. Here, we’ll provide an overview of Cafe Rio nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Cafe Rio menu.

Cafe Rio Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Cafe Rio nutritional information per item. This detailed information can help you make better choices about what to eat at Cafe Rio Mexican Grill.

Tortillas

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
12 inch Flour Tortilla1ea42012014g7g0g0mg0mg63g2g0g9g
12 inch Wheat Tortilla1ea39012014g6g0g0mg5mg58g1g4g10g
6 inch Corn Tortilla1ea6050.5g0g0g0mg135mg13g1g0g1g
6 inch Flour Tortilla1ea170505g2.50g0mg0mg25g1g0g3g
6 inch Wheat Tortilla1ea190607g3g0g0mg0mg29g1g2g5g
Tortilla Chips 2oz190607g1g0g0mg20mg29g4g0g4g
Tortilla Strips1oz100303.5g0g0g0mg10mg15g2g0g2g
Tostada Shell1oz90303.5g0g0g0mg15mg15g2g0g2g

Beans & Rice

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Black Beans4.5oz180101g0g0g0mg240mg28g10g1g10g
Cilantro Lime4oz110152g0.5g0g0mg220mg21g1g1g3g
Rice Pinto Beans4.5oz190101.5g0g0g0mg240mg31g10g1g10g

Meats

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Carne Asada2oz120506g2g0g40mg80mg1g0g2g12g
Chile Roast Beef2oz90506g2g0g20mg90mg1g0g1g7g
Fire-Grilled Chicken2oz80152g0g0g40mg125mg0g0g0g14g
Fire-Grilled Steak2oz120506g2g0g40mg45mg1g0g0g14g
Shredded Chicken Breast2oz80404.5g1.5g0g25mg440mg1g0g1g8g
Sweet Pork Barbacoa2oz70152g0.5g0g15mg130mg10g0g9g4g

Sauces & Dressings

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Cilantro Lime Dressing1.5oz130152g0g0g0mg320mg11g0g9g0g
Creamy Tomatillo Dressing1.5oz15013015g2.5g0g10mg210mg3g0g2g1g
Green Chile Sauce (Med)2oz4050.5g0g0g0mg330mg9g1g5g1g
Red Chile Sauce (Hot)2oz45202.5g1g0g0mg350mg5g0g2g1g
Habanero (Hottest)2oz20102g0g0g0mg230mg6g0g2g1g
Tomatillo Sauce (Mild)2oz25101g0g0g0mg160mg3g1g1g0g

Toppings & Specials

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Cabbage1oz500g0g0g0mg5mg2g1g1g0g
Cheddar Jack Blend*2oz22016018g11g0g55mg360mg1g0g0g13g
Cilantro0.01oz000g0g0g0mg0mg0g0g0g0g
Cotija Cheese*0.25oz25202g1g0g5mg100mg0g0g0g1g
Guacamole1oz40303.5g0g0g0mg160mg2g2g0g1g
Lettuce1oz500g0g0g0mg0mg1g1g0g0g
Lime Wedge1ea500g0g0g0mg0mg1g0g0g0g
Pico de Gallo1oz1000g0g0g0mg70mg1g0g1g0g
Queso3 fl oz130809g6g0g25mg550mg6g1g3g6g
Salsa Fresca1oz500g0g0g0mg0mg2g0g1g0g
Shredded Jack Cheese*2oz21015017g11g0g50mg340mg0g0g0g14g
Sour Cream1oz60455g3.5g0g20mg15mg1g0g1g1g
Tortilla Soup with Tortilla Strips1ea38016018g7g0g65mg2070mg30g5g4g24g

Desserts & Drinks

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Fresh Lime Pie1ea87026029g13g0g145mg380mg137g1g125g20g
Horchata3 fl oz80101.5g1g0g5mg20mg15g0g12g2g
Mint Limeade3 fl oz4500g0g0g0mg0mg12g0g12g0g
Tres Leches1ea240303.5g1.5g0g105mg180mg47g1g30g6g

*Animal-based enzyme may be used in the production of these cheeses.