If you’re looking for nutrition information about Cafe Rio restaurant, you’ve come to the right place. Here, we’ll provide an overview of Cafe Rio nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Cafe Rio menu.
Cafe Rio Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Cafe Rio nutritional information per item. This detailed information can help you make better choices about what to eat at Cafe Rio Mexican Grill.
Tortillas
Items
Serving
Calories
Fat Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugars
Protein
12 inch Flour Tortilla
1ea
420
120
14g
7g
0g
0mg
0mg
63g
2g
0g
9g
12 inch Wheat Tortilla
1ea
390
120
14g
6g
0g
0mg
5mg
58g
1g
4g
10g
6 inch Corn Tortilla
1ea
60
5
0.5g
0g
0g
0mg
135mg
13g
1g
0g
1g
6 inch Flour Tortilla
1ea
170
50
5g
2.5
0g
0mg
0mg
25g
1g
0g
3g
6 inch Wheat Tortilla
1ea
190
60
7g
3g
0g
0mg
0mg
29g
1g
2g
5g
Tortilla Chips
2oz
190
60
7g
1g
0g
0mg
20mg
29g
4g
0g
4g
Tortilla Strips
1oz
100
30
3.5g
0g
0g
0mg
10mg
15g
2g
0g
2g
Tostada Shell
1oz
90
30
3.5g
0g
0g
0mg
15mg
15g
2g
0g
2g
Beans & Rice
Items
Serving
Calories
Fat Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugars
Protein
Black Beans
4.5oz
180
10
1g
0g
0g
0mg
240mg
28g
10g
1g
10g
Cilantro Lime
4oz
110
15
2g
0.5g
0g
0mg
220mg
21g
1g
1g
3g
Rice Pinto Beans
4.5oz
190
10
1.5g
0g
0g
0mg
240mg
31g
10g
1g
10g
Meats
Items
Serving
Calories
Fat Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugars
Protein
Carne Asada
2oz
120
50
6g
2g
0g
40mg
80mg
1g
0g
2g
12g
Chile Roast Beef
2oz
90
50
6g
2g
0g
20mg
90mg
1g
0g
1g
7g
Fire-Grilled Chicken
2oz
80
15
2g
0g
0g
40mg
125mg
0g
0g
0g
14g
Fire-Grilled Steak
2oz
120
50
6g
2g
0g
40mg
45mg
1g
0g
0g
14g
Shredded Chicken Breast
2oz
80
40
4.5g
1.5g
0g
25mg
440mg
1g
0g
1g
8g
Sweet Pork Barbacoa
2oz
70
15
2g
0.5g
0g
15mg
130mg
10g
0g
9g
4g
Sauces & Dressings
Items
Serving
Calories
Fat Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugars
Protein
Cilantro Lime Dressing
1.5oz
130
15
2g
0g
0g
0mg
320mg
11g
0g
9g
0g
Creamy Tomatillo Dressing
1.5oz
150
130
15g
2.5g
0g
10mg
210mg
3g
0g
2g
1g
Green Chile Sauce (Med)
2oz
40
5
0.5g
0g
0g
0mg
330mg
9g
1g
5g
1g
Red Chile Sauce (Hot)
2oz
45
20
2.5g
1g
0g
0mg
350mg
5g
0g
2g
1g
Habanero (Hottest)
2oz
20
10
2g
0g
0g
0mg
230mg
6g
0g
2g
1g
Tomatillo Sauce (Mild)
2oz
25
10
1g
0g
0g
0mg
160mg
3g
1g
1g
0g
Toppings & Specials
Items
Serving
Calories
Fat Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugars
Protein
Cabbage
1oz
5
0
0g
0g
0g
0mg
5mg
2g
1g
1g
0g
Cheddar Jack Blend*
2oz
220
160
18g
11g
0g
55mg
360mg
1g
0g
0g
13g
Cilantro
0.01oz
0
0
0g
0g
0g
0mg
0mg
0g
0g
0g
0g
Cotija Cheese*
0.25oz
25
20
2g
1g
0g
5mg
100mg
0g
0g
0g
1g
Guacamole
1oz
40
30
3.5g
0g
0g
0mg
160mg
2g
2g
0g
1g
Lettuce
1oz
5
0
0g
0g
0g
0mg
0mg
1g
1g
0g
0g
Lime Wedge
1ea
5
0
0g
0g
0g
0mg
0mg
1g
0g
0g
0g
Pico de Gallo
1oz
10
0
0g
0g
0g
0mg
70mg
1g
0g
1g
0g
Queso
3 fl oz
130
80
9g
6g
0g
25mg
550mg
6g
1g
3g
6g
Salsa Fresca
1oz
5
0
0g
0g
0g
0mg
0mg
2g
0g
1g
0g
Shredded Jack Cheese*
2oz
210
150
17g
11g
0g
50mg
340mg
0g
0g
0g
14g
Sour Cream
1oz
60
45
5g
3.5g
0g
20mg
15mg
1g
0g
1g
1g
Tortilla Soup with Tortilla Strips
1ea
380
160
18g
7g
0g
65mg
2070mg
30g
5g
4g
24g
Desserts & Drinks
Items
Serving
Calories
Fat Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugars
Protein
Fresh Lime Pie
1ea
870
260
29g
13g
0g
145mg
380mg
137g
1g
125g
20g
Horchata
3 fl oz
80
10
1.5g
1g
0g
5mg
20mg
15g
0g
12g
2g
Mint Limeade
3 fl oz
45
0
0g
0g
0g
0mg
0mg
12g
0g
12g
0g
Tres Leches
1ea
240
30
3.5g
1.5g
0g
105mg
180mg
47g
1g
30g
6g
*Animal-based enzyme may be used in the production of these cheeses.