Chicken Express Nutrition Facts
If you’re looking for nutrition information about Chicken Express, you’ve come to the right place. Here, we’ll provide an overview of Chicken Express nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Chicken Express menu.
Chicken Express Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Chicken Express nutritional information per item. This detailed information can help you make better choices about what to eat at Chicken Express restaurant.
Chicken
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Chicken Breast (267g) | 614 | 293 | 32g | 12g | 1.5g | 213mg | 1975mg | 18g | 0g | 0g | 58g |
| 1 Fried Chicken Wing (61g) | 165 | 98 | 10g | 4g | 1g | 61mg | 573mg | 5g | 0g | 0g | 12g |
| 1 Fried Chicken Thigh (152g) | 435 | 285 | 33g | 12g | 1.5g | 150mg | 1035mg | 12g | 0g | 0g | 25g |
| 1 Fried Chicken Leg (90g) | 198 | 99 | 12g | 4.5g | 1g | 99mg | 684mg | 7.2g | 0g | 0g | 18g |
| 1 Fried Chicken Tender (50g) | 140 | 65 | 7.5g | 3.5g | 0g | 30mg | 400mg | 7.5g | 1g | 0g | 10.5g |
| 1 Fried Chicken Liver (28g) | 112 | 64 | 7g | 3g | 0g | 91mg | 157mg | 6g | 0g | 0g | 5g |
| 1 Fried Chicken Gizzard (28g) | 126 | 70 | 8g | 3.5g | 0g | 72mg | 315mg | 7g | 0g | 0g | 7g |
| 1 Fried Hot Wing (100g) | 280 | 150 | 16g | 6g | 0.46 | 115mg | 1120mg | 9g | 0g | 0g | 24g |
Fish
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fried Fish Fillet (4oz) | 100 | 30 | 3.5g | 1g | 0g | 55mg | 40mg | 25.8g | 0g | 0g | 17g |
| Hushpuppies (3 pcs) | 130 | 40 | 4.5g | 0g | 0g | 0mg | 400mg | 20g | 1g | 2g | 2g |
Side Orders
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Fried Okra (27 pcs) | 190 | 10 | 18g | 0g | 0g | 0mg | 700mg | 42g | 3g | 2g | 5g |
| French Fries (3oz) | 60 | 60 | 7g | 1g | 0g | 0mg | 360mg | 22g | 2g | 1g | 2g |
| Corn on the Cob (85g) | 80 | 5 | 1g | 0g | 0g | 0mg | 10mg | 18g | 1g | 4g | 3g |
| Seasoned Italian Green Beans (128g) | 40 | 0 | 0g | 0g | 0g | 0mg | 600mg | 6g | 2g | 2g | 0g |
| 1 Cheese Stick (30g) | 70 | 25 | 2.5g | 1.5g | 0g | 10mg | 280mg | 8g | <1g | <1g | 3g |
| Mini Poppers (3 pcs) | 130 | 45 | 5g | 2.5g | 0g | 10mg | 550mg | 16g | 1g | 3g | 5g |
| Corn Nuggets (6 pcs) | 190 | 50 | 6g | 1g | 0g | 0mg | 420mg | 31g | 2g | 2g | 3g |
| Fried Pickle Slices (4 pcs) | 124 | 60 | 6g | 3g | 0g | 0mg | 480mg | 15g | 2g | 2g | 5g |
| Mashed Potatoes w/o gravy (6oz) | 100 | 50 | 3g | 1g | 0g | 0mg | 380mg | 17g | <1g | 3g | 1g |
| Deluxe Macaroni & Cheese (241g) | 280 | 130 | 14g | 4g | 0g | 15mg | 900mg | 30g | 3g | 3g | 9g |
| Biscuits (1.9oz) | 178 | 75 | 8g | 3g | 2g | 0.76mg | 390mg | 22g | 0.71g | 2.59g | 2.7g |
| Yeast Roll (1.5oz) | 110 | 15 | 2g | 0g | 0g | 0mg | 140mg | 22g | 1g | 4g | 3g |
| Cole Slaw (Amounts based on Dressing) | 140 | 100 | 12g | 2g | 0g | 20mg | 340mg | 10g | 0g | 10g | 0g |
| Gravy (6oz) | 140 | 70 | 8g | 2g | 4g | 0mg | 820mg | 16g | 0g | 2g | 0g |
Desserts
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Vanilla Soft Serve (4 fl oz) | 100 | 25 | 3g | 2.5g | 0g | 0mg | 80mg | 19g | 0g | 14g | 0g |
| Chocolate Soft Serve (4 fl oz) | 100 | 25 | 3g | 2.5g | 0g | 0mg | 80mg | 19g | 0g | 14g | 0g |
| Fried Cherry Turnovers (86g) | 200 | 60 | 7g | 2.5g | 0g | 0mg | 170mg | 33g | 1g | 15g | 2g |
| Fried Apple Turnovers (85g) | 230 | 60 | 7g | 2.5g | 0g | 0mg | 180mg | 40g | 1g | 13g | 2g |
| Chunky Chocolate Chip Cookie (57g) | 250 | 65 | 13g | 6g | 0g | 0mg | 210mg | 35g | 0g | 21g | 3g |
Addins for Chicken E Blends
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate (2 tbsp) | 100 | 0 | 0g | 0g | 0g | 0mg | 15mg | 24g | 1g | 20g | <1g |
| Caramel (2 tbsp) | 110 | 0 | 0g | 0g | 0g | 0mg | 125mg | 27g | 0g | 21g | <1g |
| Heath (2 tbsp) | 150 | 80 | 9 | 5g | 0g | 5mg | 95mg | 17g | 0g | 17g | 1g |
| Butterfinger (2 tbsp) | 90 | 35 | 3.5 | 2g | 0g | 0mg | 45mg | 14g | 0g | 9g | 1g |
| M&M’s (2 tbsp) | 120 | 45 | 5 | 3g | 0g | 5mg | 15mg | 17g | 1g | 15g | 1g |
| Oreo (4 tbsp) | 130 | 45 | 1.5 | 0g | 0g | 130mg | 130mg | 19g | <1g | 11g | 1g |
| Reese’s (2 tbsp) | 150 | 80 | 9 | 3g | 0g | 0mg | 85mg | 16g | 1g | 13g | 3g |
| Strawberry (2 tbsp) | 16.25 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 1.375g | 4.375g | 0g |
| Mango (2 tbsp) | 17.5 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 1.5g | 4.375g | 0g |
| Strawberry Banana (2 tbsp) | 16.25 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 1.375g | 3.875g | 0g |
| Peach (2 tbsp) | 16.25 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 1.5g | 4.25g | 0g |
Sauces
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Heinz Ketchup (9g) | 10 | 0 | 0g | 0g | 0g | 0mg | 85mg | 3g | 0g | 2g | 0g |
| Heinz Honey (9g) | 25 | 0 | 0g | 0g | 0g | 0mg | 0mg | 7g | 0g | 7g | 0g |
| Buffalo Sauce (35g) | 40 | 35 | 3.5g | 1.5g | 0g | 0mg | 580mg | 1g | 0g | 0g | 0g |
| Buttermilk Ranch Dressing (30g) | 160 | 150 | 17g | 2.5g | 0g | 5mg | 300mg | 2g | 0g | 1g | 0g |
| Cocktail Sauce (34g) | 35 | 0 | 0g | 0g | 0g | 0mg | 450mg | 8g | 0g | 7g | 0g |
| Honey Mustard Dressing (30g) | 140 | 110 | 12g | 2g | 0g | 5mg | 220mg | 8g | 0g | 7g | 0g |
| Marinara Sauce (30g) | 25 | 0 | 0g | 0g | 0g | 0mg | 300mg | 6g | 0g | 4g | 0g |
| Tarter Sauce (30g) | 90 | 70 | 8g | 1.5g | 0g | 10mg | 270mg | 4g | 0g | 3g | 0g |
| BBQ Sauce (30g) | 45 | 0 | 0g | 0g | 0g | 0mg | 480mg | 11g | 0g | 9g | 0g |
| Chipotle Ranch (30g) | 150 | 140 | 15g | 2.5g | 0g | 10mg | 190mg | 3g | 0g | 2g | 0g |
Drinks
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Coca-Cola Classic (8oz) | 99 | 0 | 0g | 0g | 0g | 0mg | 6mg | 27g | 0g | 27g | 0g |
| Coca-Cola Zero (8oz) | 0 | 0 | 0g | 0g | 0g | 0mg | 30mg | 0g | 0g | 0g | 0g |
| Diet Coke (8oz) | 0 | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g | 0g | 0g | 0g |
| Barq’s Root Beer (8oz) | 111 | 0 | 0g | 0g | 0g | 0mg | 24mg | 30g | 0g | 30g | 0g |
| Sprite (8oz) | 97 | 0 | 0g | 0g | 0g | 0mg | 22mg | 26g | 0g | 26g | 0g |
| Red Flash (8oz) | 105 | 0 | 0g | 0g | 0g | 0mg | 21mg | 28g | 0g | 28g | 0g |
| Hi-C Flashin’ Fruit Punch (8oz) | 104 | 0 | 0g | 0g | 0g | 0mg | 9mg | 28g | 0g | 27g | 0g |
| Minute Maid Lemonade (8oz) | 97 | 0 | 0g | 0g | 0g | 0mg | 41mg | 26g | 0g | 26g | 0g |
| Minute Maid Mango Smoothie (8oz) | 140 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 12g | 35g | 0g |
| Minute Maid Strawberry Smoothie (8oz) | 130 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 11g | 35g | 0g |
| Minute Maid Peach Smoothie (8oz) | 130 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 12g | 34g | 0g |
| Minute Maid Strawberry / Banana Smoothie (8oz) | 130 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 11g | 31g | 0g |
| Dr Pepper (20oz) | 250 | 0 | 0g | 0g | 0g | 0mg | 100mg | 66g | 0g | 64g | 0g |
| Diet Dr Pepper (20oz) | 0 | 0 | 0g | 0g | 0g | 0mg | 100mg | 0g | 0g | 0g | 0g |
| Chicken Express Sweet Tea (20oz) | 190 | 0 | 0g | 0g | 0g | 0mg | 0mg | 12g | 0g | 12g | 0g |
