Dig Inn Nutrition Facts

Dig Inn Nutrition Facts

If you’re looking for nutrition information about Dig Inn, you’ve come to the right place. Here, we’ll provide an overview of Dig Inn nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Dig Inn menu.

Dig Inn Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Dig Inn nutritional information per item. This detailed information can help you make better choices about what to eat at Dig Inn restaurant.

Seasonal Highlights

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Watermelon & Burrata14.25oz62052g11g0g45mg960mg32g3g23g16g
Spicy Summer Corn18.60oz79064g7g0g5mg1350mg53g13g30g14g
Steak & Tomato15.25oz60047g4g0g55mg2260mg25g5g18g26g
The Picnic Basket17.20oz60039g6g0g185mg1480mg52g8g14g18g
BBQ Chicken19.50oz69028g6g0g180mg2240mg69g7g30g46g

Dig Greens

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Watermelon & Burrata14.25oz62052g11g0g45mg960mg32g3g23g16g
Spicy Summer Corn18.60oz79064g7g0g5mg1350mg53g13g30g14g
Steak & Tomato15.25oz60047g4g0g55mg2260mg25g5g18g26g
Mediterranean15.00oz56040g7g0g25mg1050mg41g10g10g14g
Avocado & Lentils17.46oz57040g8g0g25mg1500mg45g16g10g18g
Herb Chicken Avocado & Lentils21.21oz73049g11g0g80mg1900mg45g16g10g36g
Alaskan Salmon Avocado & Lentils20.96oz84060g12g0g80mg2310mg45g16g13g39g
Steak Avocado & Lentils20.46oz77048g10g0g80mg2010mg53g18g16g41g
Herb Chicken Kale Caesar16.50oz86058g9g0g100mg1660mg52g13g9g45g
Alaskan Salmon Kale Caesar16.50oz82055g8g0g80mg1470mg51g12g9g42g
Steak Kale Caesar16.00oz86060g9g0g60mg1820mg54g12g9g40g
Kale Caesar13.00oz69053g8g0g0mg1330mg51g11g9g15g

Chef’s Specials

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
The Picnic Basket17.20oz60039g6g0g185mg1480mg52g8g14g18g
BBQ Chicken19.50oz69028g6g0g180mg2240mg69g7g30g46g
Hot Honey Chicken20.50oz90039g15g0g235mg2210mg90g12g36g45g
Spicy Lime Leaf Salmon18.50oz66030g3g0g70mg2090mg71g12g6g31g
Classic Dig20.75oz102048g7g0g179mg1210mg103g14g26g43g
Spicy Meatball Bowl17.75oz79041g8g0g64mg1570mg76g10g12g29g

Family Style

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Spicy Meatball Family Style17.75oz79041g8g0g64mg15mg76g10g12g29g

Market Sides

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Burrata with Heirloom Tomatoes7.10oz35036g10g0g35mg850mg5g1g3g11g
Watermelon with Mint & Feta8oz1403g2g0g15mg170mg28g0g36g3g
Street Cart Corn with Sriracha8.80oz31013g2g0g4mg1200mg45g5g18g11g
Heirloom Cherry Tomatoes with Pesto8.80oz21019g2g0g0mg270mg9g3g6g2g
World’s Best Potato Salad9oz30014g1g0g0mg1070mg40g6g3g6g
Quinoa & Lentils with Lemon8.20oz3303g0g0g0mg1090mg59g13g5g18g
Mac & Cheese with Hot Honey10oz51019g14g0g75mg1160mg60g4g17g17g
Cashew Kale Caesar with Seasoned Breadcrumbs7oz30010g2g0g0mg1130mg48g5g3g12g
Roasted Sweet Potatoes with Garlic Aioli8oz44025g2g0g0mg630mg49g7g10g6g
Charred Broccoli with Lemon and Sriracha6.50oz1508g0g0g0mg1200mg17g5g6g6g
Cheesy Cauliflower with Pesto8.50oz24023g5g0g10mg250mg3g1g0g7g
Sheet Tray Carrots with Pesto7.50oz36033g2g0g0mg470mg17g5g8g2g

Main Sides

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Herb Roasted Chicken with Garlic Aioli Side5oz27021g3g0g60mg620mg0g0g0g22g
Charred Chicken with Garlic Aioli Side5.25oz32021g4g0g180mg600mg5g2g0g29g
Meatballs with Tomato Ragu Side4.50oz1807g2g0g51mg610mg15g2g3g15g
Wild Alaskan Salmon with Lemon Side4oz1609g1g0g65mg680mg0g0g0g18g
Grilled Tofu with Sriracha Side7.80oz26017g1g0g0mg970mg12g1g8g16g

Whole Grains

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Lemon & Herb Farro5oz2205g0g0g0mg480mg39g6g4g8g
Brown Rice5oz2709g1g0g0mg280mg41g2g0g5g

Desserts

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Camp DIG S’mores2.65oz41023g13g0g55mg100mg49g3g32g4g
Flourless Brownie2.30oz27015g8g0g60mg350mg30g0g34g5g

Drinks

DrinksServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Spindrift Grapefruit12oz170g0g0g0mg0mg4g0g3g0g
Spindrift Lemon12oz30g0g0g0mg0mg0g0g0g0g
Spindrift Strawberry Lemonade12oz70g0g0g0mg0mg2g0g1g0g
Ginger Mint Lemonade16oz1660g0g0g0mg19mg44g0g39g0g
Water16.90oz00g0g0g0mg0mg0g0g0g0g
Harmless Harvest Coconut Water8.75oz700g0g0g0mg40mg17g0g15g0g