If you’re looking for nutrition information about Five Guys Burgers & Fries, you’ve come to the right place. Here, we’ll provide an overview of Five Guys nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Five Guys menu.
Five Guys Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Five Guys nutritional information per item. This detailed information can help you make better choices about what to eat at Five Guys restaurant.
Meat
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein 2 pcs Bacon (14g) 70 50 6g 2g 0g 15mg 210mg 0g 0g 0g 5g Hamburger Patty (94g) 302 160 17g 8g 1g 60mg 50mg 0g 0g 0g 16g Hot Dog (Supplier H) (90g) 280 235 26g 12g 1g 56mg 800mg 1g 0g 0g 11g Hot Dog (Supplier K) (90g) 260 220 24g 9g 1g 60mg 750mg 460g 0g 0g 11g
Bun
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Bun (77g) 240 80 9g 3.5g 0g 5mg 330mg 39g 2g 8g 7g
Fries (cooked in 100% peanut oil)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Little Five Guys Style (227g) 526 204 23g 4g 0g 0mg 531mg 72g 8g 2g 8g Regular Five Guys Style (411g) 953 370 41g 7g 1g 0mg 962mg 131g 15g 4g 15g Large Five Guys Style (567g) 1314 511 57g 10g 1g 0mg 1327mg 181g 21g 6g 20g Little Cajun Style (232g) 540 204 28g 4g 0g 0mg 862mg 75g 8g 2g 8g Regular Cajun Style (416g) 967 370 41g 7g 1g 0mg 1293mg 134g 15g 4g 15g Large Cajun Style (572g) 1328 511 57g 10g 1g 0mg 1658mg 184g 21g 6g 20g
Toppings
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein A.1. Original Steak Sauce (17g) 15 0 0g 0g 0g 0mg 280mg 3g 0g 2g 0g BBQ Sauce (28g) 49 0 0g 0g 0g 0mg 400mg 15g <1g 10g <1g 1 Slice Cheese (Supplier K) (19g) 70 50 6g 3.5g 0g 20mg 310mg <1g 0g <1g 4g 1 Slice Cheese (Supplier S) (19g) 70 50 6g 3.5g 0g 20mg 330mg 1g 0g <1g 3g Green Peppers (25g) 3 0 0g 0g 0g 0mg 1mg 1g <1g <1g 0g Grilled Mushrooms (21g) 6 0 0g 0g 0g 0mg 50mg 1g 0g 1g 0g Hot Sauce (5g) 0 0 0g 0g 0g 0mg 200mg 0g 0g 0g 0g Jalapeño Peppers (11g) 3 0 0g 0g 0g 0mg 0mg <1g 0g 0g 0g Ketchup (17g) 30 0 0g 0g 0g 0mg 160mg 5g 0g 4g 0g Lettuce (30g) 3 0 0g 0g 0g 0mg 3mg 1g <1g <1g 0g Mayonnaise (14g) 111 100 11g 1.5g 0g 10mg 70mg 0g 0g 0g 0g Mustard (5g) 0 0 0g 0g 0g 0mg 55mg 0g 0g 0g 0g Onions / Grilled Onions (26g) 11 0 0g 0g 0g 0mg 1mg 2g <1g 1g 0g Pickles (28g) 4 0 0g 0g 0g 0mg 260mg 1g 0g 0g 0g Relish (15g) 16 0 0g 0g 0g 0mg 85mg 4g 0g 3g 0g Tomatoes (52g) 8 0 0g 0g 0g 0mg 3mg 2g <1g 1g <1g
Milkshakes
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Vanilla Shake Base (396g) 670 290 32g 21g 1g 130mg 360mg 84g 0g 82g 13g Whipped Cream (Supplier S) (7g) 20 15 1.5g 1g 0g 5mg 0mg 1g 0g 1g 0g Whipped Cream (Supplier A) (6g) 20 15 1.5g 1g 0g 5mg 0mg 1g 0g 1g 0g
Mix-ins
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Bacon (14g) 70 50 6g 2g 0g 15mg 210mg 0g 0g 0g 5g Banana (80g) 160 0 <1g 0g 0g 0mg 5mg 51g 1g 44g 1g Chocolate (50g) 133 7 2g 2g 0g 0mg 30mg 30g 2g 22g 2g Oreo Crème (50g) 320 224 25g 7g 0g 0mg 48mg 23g 0g 23g 0g Oreo Cookie Pieces (25g) 120 46 5g 1g 0g 0mg 86mg 18g <1g 10g 1g Peanut Butter (80g) 322 250 29g 5g 0g 0mg 218mg 9g 3g 4g 9g Reese’s Peanut Butter Cup (28g) 150 80 8g 3g 0g 2mg 98mg 15g 1g 14g 3g Salted Caramel (50g) 155 3 <1g <1g 0g 2mg 99mg 37g 0g 28g <1g Strawberry (60g) 90 0 0g 0g 0g 0mg 2mg 17g 1g 23g <1g
Other Items
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Bulk Peanuts (30g) 170 132 14g 2g 0g 0mg 180mg 5g 3g 1g 7g Fry Sauce Bulk (28g) 80 58 6g 2g 0g 8mg 294mg 6g 0g 4g 0g Fry Sauce PC (35g) 100 80 9g 2g 0g 15mg 240mg 5g 0g 3g 0g Malt Vinegar (15g) 0 0 0g 0g 0g 0mg 2mg 0g 0g 0g 0g 2 Eggs (100g) 143 86 10g 3g 0g 372mg 142mg 1g 0g 0g 13g
