Five Guys Nutrition Facts
If you’re looking for nutrition information about Five Guys Burgers & Fries, you’ve come to the right place. Here, we’ll provide an overview of Five Guys nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Five Guys menu.
Five Guys Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Five Guys nutritional information per item. This detailed information can help you make better choices about what to eat at Five Guys restaurant.
Meat
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
2 pcs Bacon (14g) | 70 | 50 | 6g | 2g | 0g | 15mg | 210mg | 0g | 0g | 0g | 5g |
Hamburger Patty (94g) | 302 | 160 | 17g | 8g | 1g | 60mg | 50mg | 0g | 0g | 0g | 16g |
Hot Dog (Supplier H) (90g) | 280 | 235 | 26g | 12g | 1g | 56mg | 800mg | 1g | 0g | 0g | 11g |
Hot Dog (Supplier K) (90g) | 260 | 220 | 24g | 9g | 1g | 60mg | 750mg | 460g | 0g | 0g | 11g |
Bun
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Bun (77g) | 240 | 80 | 9g | 3.5g | 0g | 5mg | 330mg | 39g | 2g | 8g | 7g |
Fries (cooked in 100% peanut oil)
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Little Five Guys Style (227g) | 526 | 204 | 23g | 4g | 0g | 0mg | 531mg | 72g | 8g | 2g | 8g |
Regular Five Guys Style (411g) | 953 | 370 | 41g | 7g | 1g | 0mg | 962mg | 131g | 15g | 4g | 15g |
Large Five Guys Style (567g) | 1314 | 511 | 57g | 10g | 1g | 0mg | 1327mg | 181g | 21g | 6g | 20g |
Little Cajun Style (232g) | 540 | 204 | 28g | 4g | 0g | 0mg | 862mg | 75g | 8g | 2g | 8g |
Regular Cajun Style (416g) | 967 | 370 | 41g | 7g | 1g | 0mg | 1293mg | 134g | 15g | 4g | 15g |
Large Cajun Style (572g) | 1328 | 511 | 57g | 10g | 1g | 0mg | 1658mg | 184g | 21g | 6g | 20g |
Toppings
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
A.1. Original Steak Sauce (17g) | 15 | 0 | 0g | 0g | 0g | 0mg | 280mg | 3g | 0g | 2g | 0g |
BBQ Sauce (28g) | 49 | 0 | 0g | 0g | 0g | 0mg | 400mg | 15g | <1g | 10g | <1g |
1 Slice Cheese (Supplier K) (19g) | 70 | 50 | 6g | 3.5g | 0g | 20mg | 310mg | <1g | 0g | <1g | 4g |
1 Slice Cheese (Supplier S) (19g) | 70 | 50 | 6g | 3.5g | 0g | 20mg | 330mg | 1g | 0g | <1g | 3g |
Green Peppers (25g) | 3 | 0 | 0g | 0g | 0g | 0mg | 1mg | 1g | <1g | <1g | 0g |
Grilled Mushrooms (21g) | 6 | 0 | 0g | 0g | 0g | 0mg | 50mg | 1g | 0g | 1g | 0g |
Hot Sauce (5g) | 0 | 0 | 0g | 0g | 0g | 0mg | 200mg | 0g | 0g | 0g | 0g |
Jalapeño Peppers (11g) | 3 | 0 | 0g | 0g | 0g | 0mg | 0mg | <1g | 0g | 0g | 0g |
Ketchup (17g) | 30 | 0 | 0g | 0g | 0g | 0mg | 160mg | 5g | 0g | 4g | 0g |
Lettuce (30g) | 3 | 0 | 0g | 0g | 0g | 0mg | 3mg | 1g | <1g | <1g | 0g |
Mayonnaise (14g) | 111 | 100 | 11g | 1.5g | 0g | 10mg | 70mg | 0g | 0g | 0g | 0g |
Mustard (5g) | 0 | 0 | 0g | 0g | 0g | 0mg | 55mg | 0g | 0g | 0g | 0g |
Onions / Grilled Onions (26g) | 11 | 0 | 0g | 0g | 0g | 0mg | 1mg | 2g | <1g | 1g | 0g |
Pickles (28g) | 4 | 0 | 0g | 0g | 0g | 0mg | 260mg | 1g | 0g | 0g | 0g |
Relish (15g) | 16 | 0 | 0g | 0g | 0g | 0mg | 85mg | 4g | 0g | 3g | 0g |
Tomatoes (52g) | 8 | 0 | 0g | 0g | 0g | 0mg | 3mg | 2g | <1g | 1g | <1g |
Milkshakes
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Vanilla Shake Base (396g) | 670 | 290 | 32g | 21g | 1g | 130mg | 360mg | 84g | 0g | 82g | 13g |
Whipped Cream (Supplier S) (7g) | 20 | 15 | 1.5g | 1g | 0g | 5mg | 0mg | 1g | 0g | 1g | 0g |
Whipped Cream (Supplier A) (6g) | 20 | 15 | 1.5g | 1g | 0g | 5mg | 0mg | 1g | 0g | 1g | 0g |
Mix-ins
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Bacon (14g) | 70 | 50 | 6g | 2g | 0g | 15mg | 210mg | 0g | 0g | 0g | 5g |
Banana (80g) | 160 | 0 | <1g | 0g | 0g | 0mg | 5mg | 51g | 1g | 44g | 1g |
Chocolate (50g) | 133 | 7 | 2g | 2g | 0g | 0mg | 30mg | 30g | 2g | 22g | 2g |
Oreo Crème (50g) | 320 | 224 | 25g | 7g | 0g | 0mg | 48mg | 23g | 0g | 23g | 0g |
Oreo Cookie Pieces (25g) | 120 | 46 | 5g | 1g | 0g | 0mg | 86mg | 18g | <1g | 10g | 1g |
Peanut Butter (80g) | 322 | 250 | 29g | 5g | 0g | 0mg | 218mg | 9g | 3g | 4g | 9g |
Reese’s Peanut Butter Cup (28g) | 150 | 80 | 8g | 3g | 0g | 2mg | 98mg | 15g | 1g | 14g | 3g |
Salted Caramel (50g) | 155 | 3 | <1g | <1g | 0g | 2mg | 99mg | 37g | 0g | 28g | <1g |
Strawberry (60g) | 90 | 0 | 0g | 0g | 0g | 0mg | 2mg | 17g | 1g | 23g | <1g |
Other Items
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Bulk Peanuts (30g) | 170 | 132 | 14g | 2g | 0g | 0mg | 180mg | 5g | 3g | 1g | 7g |
Fry Sauce Bulk (28g) | 80 | 58 | 6g | 2g | 0g | 8mg | 294mg | 6g | 0g | 4g | 0g |
Fry Sauce PC (35g) | 100 | 80 | 9g | 2g | 0g | 15mg | 240mg | 5g | 0g | 3g | 0g |
Malt Vinegar (15g) | 0 | 0 | 0g | 0g | 0g | 0mg | 2mg | 0g | 0g | 0g | 0g |
2 Eggs (100g) | 143 | 86 | 10g | 3g | 0g | 372mg | 142mg | 1g | 0g | 0g | 13g |