HuHot Mongolian Grill Nutrition Facts
If you’re looking for nutrition information about HuHot Mongolian Grill, you’ve come to the right place. Here, we’ll provide an overview of HuHot Mongolian Grill nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the HuHot Mongolian Grill menu.
HuHot Mongolian Grill Nutrition Menu & Calories Information
Scroll through the entire menu to find the full HuHot Mongolian Grill nutritional information per item. This detailed information can help you make better choices about what to eat at HuHot Mongolian Grill restaurant.
Sauce Bar
Items | Calories | Fat Calories | Fat | Sat Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Bekter’s Ginger (1 fl oz) | 20 | 0 | 0g | 0g | 0mg | 200mg | 5g | 0g | 4g | 0g |
Black Thai Peanut (1 fl oz) | 60 | 40 | 4.5g | 0g | 0mg | 230mg | 11g | 0g | 2g | 1g |
Burn-Your-Village BBQ (1 fl oz) | 35 | 0 | 0g | 0g | 0mg | 620mg | 8g | 0g | 6g | <1g |
Feed the Hordes Hoisin (1 fl oz) | 30 | 0 | 0g | 0g | 0mg | 260mg | 7g | 0g | 5g | 0g |
Five Village Fire Szechuan (1 fl oz) | 15 | 0 | 0g | 0g | 0mg | 280mg | 3g | 0g | 2g | 0g |
Khan’s Favorite (1 fl oz) | 20 | 0.5 | 0g | 0g | 0mg | 340mg | 3g | 0g | 2g | 0g |
Khan’s Revenge (1 fl oz) | 35 | 5 | 0.5g | 0g | 0mg | 570mg | 7g | 0g | 6g | <1g |
Kung Pao Yow (1 fl oz) | 40 | 5 | 0.5g | 0g | 0mg | 510mg | 7g | 0g | 6g | <1g |
MeSo Garlic (1 fl oz) | 20 | 0 | 0g | 0g | 0mg | 430mg | 4g | 0g | 2g | <1g |
Mongol Mustard (1 fl oz) | 50 | 15 | 0g | 0g | 0mg | 330mg | 8g | 0g | 6g | 0g |
Nomad’s Green Curry (1 fl oz) | 40 | 25 | 3g | 2.5g | 0mg | 240mg | 3g | 0g | 1g | 1g |
Not-So-Sweet & Sour (1 fl oz) | 40 | 0 | 0g | 0g | 0mg | 280mg | 10g | 0g | 9g | 0g |
Samurai Teriyaki (1 fl oz) | 35 | 0 | 0g | 0g | 0mg | 610mg | 7g | 0g | 6g | <1g |
Garlic Broth (1 fl oz) | 0 | 0 | 0g | 0g | 0mg | 0mg | <1g | 0g | 0g | 0g |
Garlic Chili Sauce (1 fl oz) | 0 | 0 | 0g | 0g | 0mg | 115mg | 0g | 0g | 0g | 0g |
Garlic Oil (1/2 fl oz) | 110 | 110 | 12g | 1.5g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Ginger Broth (1 fl oz) | 0 | 0 | 0g | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Hot Chili Oil (1/2 fl oz) | 120 | 110 | 12g | 2g | 0mg | 0mg | 1g | <1g | 0g | 0g |
Jalapeno Juice (1 fl oz) | 0 | 0 | 0g | 0g | 0mg | 360mg | 0g | 0g | 0g | 0g |
Lemon Juice (1 fl oz) | 0 | 0 | 0g | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Lime Juice (1 fl oz) | 0 | 0 | 0g | 0g | 0mg | 0mg | 1g | 0g | 0g | 0g |
Sesame Oil (1/2 fl oz) | 120 | 110 | 13g | 2g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Sherry (1 fl oz) | 40 | 0 | 0g | 0g | 0mg | 160mg | 2g | 0g | 1g | 0g |
Soy Sauce (1 fl oz) | 10 | 0 | 0g | 0g | 0mg | 920mg | 0g | 0g | 0g | 2g |
Sweet Chili Sauce (1 fl oz) | 15 | 0 | 0g | 0g | 0mg | 95mg | 4g | 0g | 3g | 0g |
Appetizers
Items | Calories | Fat Calories | Fat | Sat Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
5 Coconut Shrimp | 1030 | 420 | 47g | 10g | 80mg | 2440mg | 111g | 5g | 41g | 34g |
4 Egg Roll | 790 | 390 | 43g | 9g | 20mg | 1880mg | 88g | 4g | 31g | 14g |
7 Egg Roll | 1250 | 690 | 76g | 16g | 35mg | 2560mg | 120g | 7g | 34g | 24g |
4 Krab Rangoon | 890 | 420 | 47g | 16g | 80mg | 1810mg | 99g | 2g | 30g | 14g |
7 Krab Rangoon | 1420 | 750 | 83g | 28g | 140mg | 2440mg | 139g | 3g | 32g | 24g |
4 Fried Potsticker | 560 | 180 | 20g | 3g | 15mg | 1540mg | 82g | 2g | 29g | 2g |
7 Fried Potsticker | 840 | 320 | 36g | 6g | 30mg | 1950mg | 109g | 3g | 30g | 3g |
4 Shrimp Wontons | 880 | 420 | 46g | 16g | 95mg | 1700mg | 96g | 2g | 30g | 15g |
7 Shrimp Wontons | 1740 | 750 | 83g | 28g | 165mg | 2240mg | 224g | 12g | 88g | 29g |
3 Taste of the Bounty | 1570 | 820 | 91g | 24g | 95mg | 3200mg | 154g | 7g | 35g | 25g |
Sweet ’n Sour dipping sauce (1 fl oz) | 60 | 0 | 0g | 0g | 0mg | 330mg | 15g | 0g | 9g | 0g |
Soup, Salads, Rice, Wraps
Items | Calories | Fat Calories | Fat | Sat Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Asian Salad | 180 | 80 | 9g | 2g | <5mg | 350mg | 23g | 2g | 15g | 2g |
Egg Drop Soup (8 fl oz) | 60 | 20 | 2g | 0g | 65mg | 900mgmg | 7g | 0g | 3g | 2g |
Garden Salad w/ ranch (1 fl oz) | 180 | 120 | 14g | 2g | 10mg | 420mg | 11g | 1g | 2g | 4g |
HuHot & Sour Soup (8 fl oz) | 60 | 10 | 1g | 0g | 15mg | 1330mg | 13g | 0g | 9g | <1g |
Teriyaki Chicken Salad | 1180 | 530 | 59g | 13g | 120mg | 4070mg | 124g | 8g | 84g | 39g |
White Rice (1/4 cup) | 60 | 0 | 0g | 0g | 0mg | 0mg | 14g | 0g | 0g | 1g |
Brown Rice (1/4 cup) | 50 | 0 | 0g | 0g | 0mg | 0mg | 11g | 0g | 0g | 1g |
Tortilla Wrap (1/4 cup) | 90 | 20 | 2g | 1g | 0mg | 220mg | 15g | <1g | 0g | 3g |
Desserts
Items | Calories | Fat Calories | Fat | Sat Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Cheesecake w/ chocolate topping | 1040 | 510 | 58g | 32g | 290mg | 780mg | 120g | 4g | 96g | 16g |
Cheesecake w/ white chocolate topping | 1040 | 510 | 57g | 32g | 290mg | 840mg | 121g | 2g | 93g | 14g |
Cheesecake w/ raspberry topping | 1000 | 510 | 57g | 32g | 290mg | 820mg | 110g | 2g | 92g | 14g |
Cheesecake w/ caramel topping | 1110 | 520 | 58g | 32g | 295mg | 910mg | 131g | 2g | 99g | 14g |
5 Cheesecake Rangoons w/ raspberry topping | 1170 | 580 | 64g | 24g | 170mg | 1020mg | 128g | 3g | 58g | 19g |
5 Cheesecake Rangoons w/ chocolate topping | 1190 | 580 | 64g | 24g | 170mg | 1000mg | 132g | 4g | 60g | 20g |
5 Cheesecake Rangoons w/ white chocolate topping | 1190 | 580 | 64g | 24g | 170mg | 1030mg | 133g | 3g | 58g | 19g |
5 Cheesecake Rangoons w/ caramel topping | 1230 | 580 | 64g | 24g | 175mg | 1060mg | 138g | 3g | 61g | 19g |
Khan’s Cake | 820 | 350 | 50g | 29g | 150mg | 150mg | 83g | 4g | 60g | 7g |
Molten Muffin | 780 | 420 | 47g | 28g | 275mg | 125mg | 83g | 4g | 64g | 11g |
8 S’mores | 1050 | 360 | 40g | 20g | 20mg | 610mg | 172g | 6g | 100g | 14g |
Turtle Cheesecake | 770 | 440 | 49g | 28g | 150mg | 540mg | 77g | 2g | 56g | 9g |
Kid’s Meals
Items | Calories | Fat Calories | Fat | Sat Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Chicken Fingers/Fries | 800 | 470 | 53g | 9g | 30mg | 1940mg | 58g | 4g | 14g | 23g |
Chicken Fingers/Fruit Cup | 600 | 310 | 35g | 5g | 30mg | 1750mg | 54g | 2g | 30g | 20g |
Macaroni & Cheese/Fries | 570 | 240 | 27g | 6g | 15mg | 740mg | 66g | 5g | 8g | 14g |
Macaroni & Cheese/Fruit Cup | 380 | 80 | 9g | 2.5g | 15mg | 560mg | 62g | 3g | 24g | 11g |
4 pcs Mozzarella Sticks/Fries | 620 | 260 | 29g | 10g | 45mg | 2050mg | 70g | 6g | 17g | 17g |
4 pcs Mozzarella Sticks/Fruit Cup | 430 | 100 | 11g | 6g | 45mg | 1870mg | 66g | 4g | 33g | 14g |
Food Line – vegetables & fruits
Items | Calories | Fat Calories | Fat | Sat Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Asparagus (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 0mg | <1g | <1g | 0g | 1g |
Baby Corn (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 70mg | 1g | <1g | 0g | <1g |
Bamboo Shoots (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 10mg | <1g | 0g | 0g | 1g |
Bean Sprouts (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 0mg | 1g | 0g | <1g | <1g |
Black Beans (1/4 cup) | 60 | 0 | 0g | 0g | 0mg | 150mg | 10g | 5g | 0g | 3g |
Broccoli (1/4 cup) | 0 | 0 | 0g | 0g | 0mg | 0mg | <1g | 0g | 0g | 0g |
Brussels Sprouts (1/4 cup) | 10 | 0 | 0g | 0g | 0mg | 5mg | 2g | <1g | 0g | <1g |
Cabbage (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 0mg | 1g | 0g | <1g | 0g |
Carrots (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 10mg | 2g | 0g | <1g | 0g |
Celery (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 30mg | 1g | <1g | 0g | 0g |
Cilantro (1/4 cup) | 0 | 0 | 0g | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Corn (1/4 cup) | 30 | 0 | 0g | 0g | 0mg | 5mg | 7g | 1g | 2g | 1g |
Cranberries (1/4 cup) | 10 | 0 | 0g | 0g | 0mg | 0mg | 2g | <1g | <1g | 0g |
Edamame (1/4 cup) | 60 | 15 | 1.5g | 0g | 0mg | 15mg | 5g | 2g | 1g | 5g |
Garbanzo Beans (1/4 cup) | 50 | 5 | 1g | 0g | 0mg | 140mg | 9g | 2g | 1g | 3g |
Green Beans (1/4 cup) | 10 | 0 | 0g | 0g | 0mg | 0mg | 2g | <1g | 0g | 0g |
Green Onions (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 5mg | 1g | <1g | <1g | 0g |
Jalapeños (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 710mg | 1g | <1g | 0g | 0g |
Kale (1/4 cup) | 10 | 0 | 0g | 0g | 0mg | 5mg | 2g | 0g | 0g | <1g |
Mandarin Oranges (1/4 cup) | 30 | 0 | 0g | 0g | 0mg | 0mg | 7g | 0g | 7g | 0g |
Mangos (1/4 cup) | 30 | 0 | 0g | 0g | 0mg | 0mg | 8g | 1g | 7g | 0g |
Mushrooms (1/4 cup) | 0 | 0 | 0g | 0g | 0mg | 0mg | <1g | 0g | 0g | 1g |
Onions (1/4 cup) | 10 | 0 | 0g | 0g | 0mg | 0mg | 2g | 0g | 1g | 0g |
Peppers (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 0mg | 1g | 0g | <1g | 0g |
Pineapple (1/4 cup) | 25 | 0 | 0g | 0g | 0mg | 0mg | 6g | 1g | 6g | 0g |
Red Potatoes (1/4 cup) | 25 | 0 | 0g | 0g | 0mg | 15mg | 6g | 0g | 0g | 0g |
Roasted Corn Medley (1/4 cup) | 50 | 10 | 1.5g | 0g | 0mg | 50mg | 8g | 1g | 3g | 1g |
Snow Peas (1/4 cup) | 10 | 0 | 0g | 0g | 0mg | 0mg | 1g | 0g | <1g | <1g |
Spinach (1/4 cup) | 0 | 0 | 0g | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Tofu (2oz) | 70 | 30 | 3.5g | 0.5g | 0mg | 0mg | 2g | 1g | 0g | 7g |
Tomatoes (1/4 cup) | 10 | 0 | 0g | 0g | 0mg | 0mg | 2g | <1g | 1g | 0g |
Water Chestnuts (1/4 cup) | 10 | 0 | 0g | 0g | 0mg | 0mg | 3g | 0g | <1g | 0g |
Yellow Squash (1/4 cup) | 5 | 0 | 0g | 0g | 0mg | 0mg | 1g | <1g | 1g | 0g |
Zucchini (1/4 cup) | 0 | 0 | 0g | 0g | 0mg | 0mg | <1g | 0g | <1g | 0g |
Food Line – proteins, noodles & toppings
Items | Calories | Fat Calories | Fat | Sat Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Beef (2oz) | 100 | 50 | 6g | 2g | 35mg | 35mg | 0g | 0g | 0g | 11g |
Breaded Chicken (2oz) | 140 | 60 | 6g | 1g | 20mg | 490mg | 13g | 1g | 1g | 7g |
Calamari (2oz) | 50 | 5 | 1g | 0g | 130mg | 25mg | 2g | 0g | 0g | 9g |
Chicken (2oz) | 80 | 40 | 4.5g | 1.5g | 35mg | 160mg | 0g | 0g | 0g | 9g |
Cod (2oz) | 45 | 0 | 0g | 0g | 25mg | 30mg | 0g | 0g | 0g | 10g |
Egg | 60 | 45 | 4.2g | 1.5g | 165mg | 60mg | 0g | 0g | 0g | 6g |
Hot Sausage (2oz) | 160 | 130 | 14g | 5g | 35mg | 540mg | 1g | 0g | 0g | 7g |
Krab (2oz) | 50 | 0 | 0g | 0g | <5mg | 440mg | 8g | 0g | 2g | 4g |
Meatballs (2oz) | 140 | 90 | 10g | 4g | 30mg | 550mg | 3g | <1g | 1g | 9g |
Mild Sausage (2oz) | 180 | 140 | 16g | 6g | 35mg | 540mg | 3g | 0g | 1g | 6g |
Mussels (2oz) | 50 | 10 | 1.5g | 0g | 15mg | 160mg | 2g | 0g | 0g | 7g |
Pollock (2oz) | 50 | 5 | 0.5g | 0g | 40mg | 50mg | 0g | 0g | 0g | 11g |
Pork (2oz) | 90 | 45 | 5g | 1.5g | 30mg | 150mg | 0g | 0g | 0g | 10g |
Salmon (2oz) | 80 | 30 | 3.5g | 0.5g | 30mg | 25mg | 0g | 0g | 0g | 11g |
Scallops (2oz) | 40 | 0 | 0g | 0g | 15mg | 220mg | 2g | 0g | 0g | 7g |
Seafood Medley (2oz) | 35 | 5 | 1g | 0g | 165mg | 55mg | 2g | 0g | 0g | 7g |
Shrimp (2oz) | 35 | 0 | 0g | 0g | 45mg | 125mg | 0g | 0g | 0g | 8g |
Tilapia (2oz) | 50 | 10 | 1g | 0g | 30mg | 30mg | 0g | 0g | 0g | 11g |
Chinese Noodles (1/4 cup) | 60 | 20 | 2g | 0g | 0mg | 70mg | 8g | 0g | 0g | 1g |
Pad Thai Noodles (1/4 cup) | 60 | 0 | 0g | 0g | 0mg | 10mg | 15g | 1g | 0g | 1g |
Yakisoba Noodles (1/4 cup) | 50 | 0 | 0g | 0g | 0mg | 70mg | 11g | 0g | 0g | 2g |
Chopped Peanuts (1 tbsp) | 45 | 35 | 4g | 0.5g | 0mg | 0mg | 1g | <1g | 0g | 2g |
Chow Mein Noodles (1/4 cup) | 60 | 15 | 2g | 0g | 0mg | 110mg | 9g | 0g | 0g | 2g |
Coconut (1 tbsp) | 30 | 20 | 2g | 2g | 0mg | 15mg | 3g | 0g | 2g | 0g |
Garlic Chili Sauce (1 tbsp) | 0 | 0 | 0g | 0g | 0mg | 115mg | 0g | 0g | 0g | 0g |
Crushed Red Pepper (1 tbsp) | 15 | 10 | 1g | 0g | 0mg | 0mg | 3g | 1g | <1g | <1g |
Sesame Seeds (1 tbsp) | 50 | 40 | 4.5g | 0g | 0mg | 20mg | 1g | <1g | 0g | 2g |
Sunflower Seeds (1 tbsp) | 60 | 50 | 6g | 0.5g | 0mg | 60mg | 2g | 1g | 0g | 2g |
Wasabi (1 tbsp) | 11 | 0 | 0g | 0g | 0mg | 0mg | 2g | 0g | 0g | 0g |