Juan Pollo Nutrition Facts
If you’re looking for nutrition information about Juan Pollo, you’ve come to the right place. Here, we’ll provide an overview of Juan Pollo nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Juan Pollo menu.
Juan Pollo Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Juan Pollo nutritional information per item. This detailed information can help you make better choices about what to eat at Juan Pollo restaurant.
Chicken
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Leg (1.8oz) | 92 | 34 | 4g | 2g | 0g | 45mg | 276mg | 0g | 0g | 0g | 14g |
Chicken Thigh (3.5oz) | 179 | 66 | 7g | 4g | 0g | 88mg | 537mg | 0g | 0g | 0g | 28g |
Chicken Breast (5.4oz) | 256 | 87 | 10g | 5g | 0g | 119mg | 416mg | 0g | 0g | 0g | 42g |
1/2 Chicken (10.7oz) | 526 | 188 | 21g | 11g | 0g | 252mg | 1229mg | 0g | 0g | 0g | 85g |
Whole Chicken (21.4oz) | 1052 | 376 | 42g | 22g | 0g | 504mg | 2458mg | 0g | 0g | 0g | 170g |
Sides
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Rice (4.5oz) | 116 | 21 | 2g | 2g | 0g | 7mg | 1245mg | 19g | 0g | 2g | 4g |
Beans (6oz) | 134 | 73 | 8g | 2g | 6g | 3mg | 1062mg | 12g | 3g | 0g | 4g |
Potato Salad (6oz) | 233 | 149 | 17g | 2g | 14g | 0mg | 200mg | 19g | 2g | 1g | 2g |
Green Salad (4oz) | 44 | 0 | 0g | 0g | 0g | 0mg | 0mg | 9g | 3g | 0g | 2g |
Entrees
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Taco (3.1oz) | 196 | 95 | 11g | 4g | 4g | 50mg | 320mg | 14g | 2g | 2g | 18g |
Burrito (17.3oz) | 805 | 287 | 32g | 16g | 10g | 169mg | 2921mg | 92g | 4g | 5g | 64g |
Chicken Salad (18.2oz) | 335 | 290 | 32g | 19g | 7g | 194mg | 1009mg | 10g | 4g | 6g | 61g |
Chicken Bowl (18.8oz) | 879 | 237 | 26g | 13g | 6g | 187mg | 3418mg | 92g | 4g | 3g | 72g |
Salsa & Tortillas
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Salsa (3.3oz) | 19 | 2 | 0.2g | 0g | 0g | 0mg | 348mg | 4g | 1g | 2g | 1g |
Flour Tortillas (4.1oz) | 360 | 84 | 9g | 3g | 6g | 0mg | 774mg | 60g | 0g | 3g | 7g |
Corn Tortillas (2.8oz) | 177 | 18 | 3g | 0g | 3g | 0mg | 54mg | 36g | 3g | 0g | 3g |
Misc.
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Mini Pecan Pie (1oz) | 460 | 28 | 28g | 15g | 0g | 95mg | 135mg | 45g | 4g | 21g | 6g |
Cinnanmon Crisps (1.2oz) | 181 | 91 | 10g | 2.5g | 0g | 0mg | 212mg | 17g | 0.75g | 4.4g | 5.7g |
Italian Dressing (1oz) | 110 | 11 | 11g | 1.5g | 0g | 0mg | 520mg | 3g | 0g | 1g | 0g |
Ranch Dressing (1oz) | 130 | 13 | 13g | 2g | 0g | 10mg | 200mg | 3g | 0g | 1g | 1g |
Pollo Del Infierno (0.17oz) | 5 | 5 | 0g | 2g | 0g | 0mg | 55mg | 0g | 0g | 0g | 0g |
Beverages
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Pepsi (16oz) | 200 | 0 | 0g | 0g | 0g | 0mg | 40mg | 55g | 0g | 55g | 0g |
Diet Pepsi (16oz) | 0 | 0 | 0g | 0g | 0g | 0mg | 50mg | 2g | 0g | 0g | 0g |
Mist Twist (16oz) | 190 | 0 | 0g | 0g | 0g | 0mg | 45mg | 52g | 0g | 52g | 0g |
Sierra Mist (16oz) | 200 | 0 | 0g | 0g | 0g | 0mg | 50mg | 42g | 0g | 42g | 0g |
Brisk Raspberry Tea (16oz) | 180 | 0 | 0g | 0g | 0g | 0mg | 50mg | 46g | 0g | 46g | 0g |
Brisk Unsweetened Tea (16oz) | 0 | 0 | 0g | 0g | 0g | 0mg | 60mg | 0g | 0g | 0g | 0g |
Tropicana Pink Lemonade (16oz) | 210 | 0 | 0g | 0g | 0g | 0mg | 210mg | 50g | 0g | 50g | 0g |
Tropicana Fruit Punch (16oz) | 260 | 0 | 0g | 0g | 0g | 0mg | 20mg | 66g | 0g | 60g | 0g |
Mug Root Beer (16oz) | 210 | 0 | 0g | 0g | 0g | 0mg | 85mg | 57g | 0g | 57g | 0g |
Dr Pepper (16oz) | 200 | 0 | 0g | 0g | 0g | 0mg | 70mg | 53g | 0g | 53g | 0g |
Diet Dr Pepper (16oz) | 0 | 0 | 0g | 0g | 0g | 0mg | 70mg | 0g | 0g | 0g | 0g |
Rica Horchata (16oz) | 196 | 0 | 0g | 0g | 0g | 0mg | 12mg | 50g | 0g | 50g | 0g |
Rica Jamaica (16oz) | 60 | 0 | 0g | 0g | 0g | 0mg | 12mg | 50g | 0g | 50g | 0g |
Orange Crush (16oz) | 260 | 0 | 0g | 0g | 0g | 0mg | 100mg | 70g | 0g | 68g | 0g |
Mountain Dew (16oz) | 220 | 0 | 0g | 0g | 0g | 0mg | 80mg | 72g | 0g | 62g | 0g |
Lipton Unsweetened Tea (16oz) | 0 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
Lipton Sweetened Tea (16oz) | 140 | 0 | 0g | 0g | 0g | 0mg | 10mg | 36g | 0g | 36g | 0g |
Lipton Green Tea (16oz) | 95 | 0 | 0g | 0g | 0g | 0mg | 142mg | 26.5g | 0g | 25.6g | 0g |
Sobe Pomegranate (16oz) | 0 | 0 | 0g | 0g | 0g | 0mg | 50mg | 12g | 0g | 0g | 0g |