KFC Nutrition Facts

KFC Nutrition Facts

If you’re looking for nutrition information about KFC, you’ve come to the right place. Here, we’ll provide an overview of KFC nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the KFC menu.

KFC Nutrition Menu & Calories Information

Scroll through the entire menu to find the full KFC nutritional information per item. This detailed information can help you make better choices about what to eat at KFC.

Limited Time Offers

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Beyond Fried Chicken Nuggets1 pc804.5g0g0g0mg240mg5g0g0g0g6g
Cinnabon Dessert Biscuits81g29013g7g0g<5mg580mg40g2g17g0g4g

Original Recipe Chicken

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Chicken Breast172g39021g4g0g120mg1190mg11g2g0g0g39g
Chicken Drumstick63g1308g1.5g0g55mg430mg4g1g0g0g12g
Chicken Thigh104g28019g4.5g0g100mg910mg8g1g0g0g19g
Chicken Whole Wing43g1308g2g0g55mg380mg3g0g0g0g10g

Extra Crispy Chicken

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Chicken Breast178g53035g6g0g105mg1150mg18g0g0g0g35g
Chicken Drumstick55g17012g20g50mg390mg5g0g0g0g10g
Chicken Thigh112g33023g4.50g100mg700mg9g0g0g0g22g
Chicken Whole Wing48g17013g20g45mg340mg5g0g0g0g10g

Kentucky Grilled Chicken

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Breast121g2107g2g0g130mg710mg0g0g0g0g38g
Drumstick41g804g1g0g55mg220mg0g0g0g0g11g
Thigh71g1509g3g0g90mg420mg0g0g0g0g17g
Whole Wing30g703g1g0g45mg180mg0g0g0g0g9g

Spicy Crispy Chicken

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Spicy Crispy Chicken Breast146g35020g3.5g0g100mg1100mg11g1g0g0g30g
Spicy Crispy Chicken Drumstick46g1308g1.5g0g40mg420mg5g1g0g0g9g
Spicy Crispy Chicken Thigh79g27020g3.5g0g65mg720mg10g1g0g0g13g
Spicy Crispy Chicken Whole Wing35g1208g1.5g0g35mg350mg5g0g0g0g7g

Extra Crispy Tenders

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Extra Crispy Tender (each)51.49g1407g1g0g25mg320mg8g0g0g0g10g
Nashville Hot Extra Crispy Tender (each)63.21g22016g2.5g0g25mg460mg9g<1g<1g0g10g

Kentucky Fried Wings

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Buffalo34g1007g1.5g0g20mg310mg3g0g0g0g5g
Honey BBQ38g1006g1g0g20mg210mg8g0g4g0g5g
Nashville Hot34g13011g2g0g20mg230mg4g0g0g0g5g
Unsauced28g806g1g0g20mg150mg3g0g0g0g5g

Popcorn Nuggets

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Popcorn Nuggets – Kids81.23g29019g2.5g0g30mg870mg19g1g0g0g13g
Popcorn Nuggets – Large170.23g62039g5g0g65mg1820mg39g2g0g0g27g
Nashville Hot Chicken
ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Nashville Hot Extra Crispy Chicken Breast210g77060g10g0g105mg1530mg21g1g1g0g35g
Nashville Hot Extra Crispy Chicken Drumstick66g25021g3.5g0g50mg530mg6g1g0g0g11g
Nashville Hot Extra Crispy Chicken Thigh134g50040g7g0g100mg970mg11g1g1g0g22g
Nashville Hot Extra Crispy Chicken Whole Wing64g29025g4g0g45mg520mg6g1g1g0g10g
Nashville Hot Kentucky Grilled Chicken Breast138g26012g3g0g130mg790mg1g0g0g0g38g
Nashville Hot Kentucky Grilled Chicken Drumstick43g1006g1.5g0g55mg260mg0g0g0g0g11g
Nashville Hot Kentucky Grilled Chicken Thigh74g18012g3.5g0g90mg470mg0g0g0g0g17g
Nashville Hot Kentucky Grilled Chicken Whole Wing33g906g1.5g0g45mg210mg1g0g0g0g9g
Nashville Hot Spicy Crispy Chicken Breast171g54040g7g0g100mg1390mg14g2g1g0g31g
Nashville Hot Spicy Crispy Chicken Drumstick53g19014g2.5g0g40mg510mg6g1g0g0g9g
Nashville Hot Spicy Crispy Chicken Thigh94g39032g6g0g65mg900mg12g2g1g0g13g
Nashville Hot Spicy Crispy Chicken Whole Wing43g18015g2.5g0g35mg450mg5g1g0g0g8g

Homestyle Sides (Individual)

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
BBQ Baked Beans11901g0g0g0mg650mg34g7g15g0g11g
Biscuit11808g4.5g0g0mg520mg22g1g1g0g4g
Coleslaw117012g2g0g<5mg180mg14g4g10g0g1g
Corn on the Cob1700.50g0g0mg0mg17g2g3g0g2g
Green Beans1250g0g0g0mg300mg5g3g1g0g1g
KFC Cornbread Muffin12109g1.5g0g35mg240mg28g<1g11g0g3g
Macaroni & Cheese11406g1.5g0g<5mg590mg17g1g2g0g5g
Macaroni Salad11408g1g0g15mg290mg14g0g9g0g1g
Mashed Potatoes11103.5g0.5g0g0mg330mg17g1g0g0g2g
Mashed Potatoes With Gravy11304.5g1g0g0mg520mg20g1g0g0g3g
Potato Salad134028g4.5g0g25mg290mg19g2g3g0g2g
Secret Recipe Fries132015g2g0g0mg1100mg41g3g0g0g5g
Sweet Kernel Corn1700.5g0g0g0mg0mg16g2g2g0g2g

Homestyle Sides (Family)

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
BBQ Baked Beans18305g1g0g0mg2810mg148g31g63g0g47g
Coleslaw164046g7g0g15mg670mg54g14g37g0g4g
Corn on the Cob12802g0g0g0mg15mg67g8g11g0g9g
Green Beans1800g0g0g0mg930mg15g9g3g0g4g
Macaroni & Cheese154023g6g0g10mg2220mg66g5g8g0g18g
Macaroni Salad148028g3.5g0g55mg990mg50g0g30g0g3g
Mashed Potatoes146015g3g0g0mg1410mg72g6g0g0g9g
Mashed Potatoes With Gravy159021g5g0g0mg2590mg88g6g1g0g12g
Potato Salad11,20098g16g0g80mg1010mg65g8g12g0g8g
Secret Recipe Fries184040gg5g0g0mg2890mg108g9g0g0g13g
Sweet Kernel Corn12802.5g0g0g0mg10mg67g7g8g0g10g

Sandwiches

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Chicken Littles130015g2.5g0g30mg620mg27g1g3g0g14g
Chicken Littles – Buffalo131017g2.5g0g30mg790mg27g1g3g0g14g
Chicken Littles – Honey BBQ132015g2.5g0g30mg680mg31g1g7g0g14g
Chicken Littles – Nashville Hot134019g3g0g30mg680mg27g1g3g0g14g
Classic Chicken Sandwich165035g4.5g0g90mg1260mg49g1g6g0g34g
Crispy Colonel’s Sandwich147024g3.5g0g60mg1170mg39g<1g4g0g24g
Crispy Colonel’s Sandwich – Buffalo150027g4g0g60mg1500mg39g<1g4g0g24g
Crispy Colonel’s Sandwich – Honey BBQ151025g3.5g0g60mg1290mg48g<1g12g0g24g
Crispy Colonel’s Sandwich – Nashville Hot154032g4.5g0g60mg1290mg40g<1g5g0g24g
Crispy Twister163034g7g0g70mg1260mg53g4g3g0g28g
Honey BBQ Sandwich13503.5g0.5g0g55mg1350mg55g2g22g0g24g
Spicy Chicken Sandwich162033g4g0g85mg2140mg49g1g6g0g34g

Pot Pie and Bowls

ItemsServing CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Chicken Pot Pie172041g25g0g80mg1750mg60g7g5g0g26g
KFC Famous Bowl174035g6g0g45mg2350mg81g6g2g0g26g
KFC Famous Bowl – Snack Size127014g3.5g0g20mg850mg27g2g1g0g11g

Salads

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Caesar Side Salad1402g1g0g5mg90mg2g1g1g0g3g
House Side Salad1150g0g0g0mg10mg3g2g2g0g1g
Does not include dressing or croutons

Dressing and Croutons

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Heinz Buttermilk Dressing28g16017g2g0g10mg220mg1g0g1g0g0g
Hidden Valley The Original Ranch Fat Free Dressing43g350g0g0g0mg410mg8g0g2g0g1g
KFC Creamy Parmesan Caesar Dressing57g26026g5g0g15mg540mg4g0g2g0g2g
Marzetti Light Italian Dressing28g150.5g0g0g0mg510mg2g0g1g0g0g
Parmesan Garlic Croutons14g603g0g0g0mg135mg8g<1g<1g0g2g

Desserts

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Apple Turnover81g23010g2.5g0g0mg140mg32g<1g12g0g2g
Café Valley Chocolate Chip Cake (1 Slice)76g30015g3g0g50mg260mg39g1g27g0g4g
Café Valley Lemon Cake (1 Slice)56g22010g2g0g30mg170mg30g0g20g0g2g
Café Valley Mini Chocolate Chip Cake85g30012g2.5g0g40mg190mg49g1g35g0g3g
Café Valley Mini Lemon Cake85g30013g2.5g0g50mg230mg43g0g31g0g3g
Chocolate Chip Cookie33g1206g3g0g<5mg70mg18g1g12g0g1g
Oreo Cookies and Crème Pie74g27013g8g0g<5mg210mg35g1g24g0g3g
Reese’s Peanut Butter Pie71g30017g9g0g<5mg270mg33g1g22g0g5g

Dipping Sauces & Condiments

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
BBQ – Dipping Sauce Cup25g450g0g0g0mg150mg11g0g11g0g0g
Colonel’s Buttery Spread6g354g1.5g0g0mg35mg0g0g0g0g0g
Grape Jelly Packet14g350g0g0g0mg10mg9g0g7g0g0g
Honey Mustard – Dipping Sauce Cup25g1109g1.5g0g<5mg120mg6g0g6g0g0g
Honey Sauce Packet9g300g0g0g0mg0mg8g0g5g0g0g
Ketchup27g300g0g0g0mg250mg8g0g6g0g0g
KFC Sauce – Dipping Sauce Cup25g908g1.5g0g10mg170mg5g0g5g0g0g
Lemon Juice Packet4g50g0g0g0mg20mg1g0g0g0g0g
Ranch – Dipping Sauce Cup25g13014g2.5g0g10mg240mg2g0g1g0g0g
Strawberry Jam Packet14g350g0g0g0mg0mg9g0g6g0g0g

Kids Drinks

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Capri Sun 100% Juice Fruit Punch6 fl oz800g0g0g0mg25mg21g0g20g0g0g
Chocolate Milk 1%7 fl oz1502.5g1.5g0g10mg170mg26g0g23g0g7g
Milk 1%7 fl oz902g1.5g0g10mg105mg10g0g10g0g7g

Kids Meal Applesauce

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Musselman’s Applesauce90g450g0g0g0mg0mg12g1g8g0g0g

Beverages

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
7UP12 fl oz1400g0g0g0mg50mg35g0g35g0g0g
7UP16 fl oz1900g0g0g0mg70mg46g0g46g0g0g
7UP20 fl oz2400g0g0g0mg85mg58g0g58g0g0g
7UP30 fl oz3500g0g0g0mg125mg87g0g87g0g0g
Classic Lemonade (1/2 Gallon)8800g0g0g0mg780mg234g0g228g0g0g
Classic Lemonade 20 fl oz1400g0g0g0mg130mg39g0g38g0g0g
Code Red Mountain Dew 12 fl oz1700g0g0g0mg50mg46g0g46g0g0g
Code Red Mountain Dew 16 fl oz2300g0g0g0mg65mg62g0g62g0g0g
Code Red Mountain Dew 20 fl oz2900g0g0g0mg85mg77g0g77g0g0g
Code Red Mountain Dew 30 fl oz4300g0g0g0mgmg125mg116g0g115g0g0g
Diet Dr. Pepper 12 fl oz00g0g0g0mg70mg0g0g0g0g0g
Diet Dr. Pepper 16 fl oz00g0g0g0mg95mg0g0g0g0g0g
Diet Dr. Pepper 20 fl oz00g0g0g0mg120mg0g0g0g0g0g
Diet Dr. Pepper 30 fl oz00g0g0g0mg180mg0g0g0g0g0g
Diet Mist Twst 12 fl oz00g0g0g0mg35mg0g0g0g0g0g
Diet Mist Twst 16 fl oz00g0g0g0mg50mg0g0g0g0g0g
Diet Mist Twst 20 fl oz00g0g0g0mg60mg0g0g0g0g0g
Diet Mist Twst 30 fl oz50g0g0g0mg95mg0g0g0g0g0g
Diet Mountain Dew 12 fl oz00g0g0g0mg55mg1g0g0g0g0g
Diet Mountain Dew 16 fl oz50g0g0g0mg75mg1g0g0g0g0g
Diet Mountain Dew 20 fl oz100g0g0g0mg90mg1g0g1g0g0g
Diet Mountain Dew 30 fl oz100g0g0g0mg140mg1g0g1g0g0g
Diet Pepsi12 fl oz00g0g0g0mg55mg0g0g0g0g0g
Diet Pepsi16 fl oz00g0g0g0mg75mg0g0g0g0g0g
Diet Pepsi20 fl oz00g0g0g0mg95mg0g0g0g0g0g
Diet Pepsi30 fl oz00g0g0g0mg140mg0g0g0g0g0g
Diet Pepsi Wild Cherry Pepsi12 fl oz00g0g0g0mg35mg0g0g0g0g0g
Diet Pepsi Wild Cherry Pepsi16 fl oz00g0g0g0mg50mg0g0g0g0g0g
Diet Pepsi Wild Cherry Pepsi20 fl oz00g0g0g0mg60mg0g0g0g0g0g
Diet Pepsi Wild Cherry Pepsi30 fl oz00g0g0g0mg95mg0g0g0g0g0g
Dr. Pepper12 fl oz1400g0g0g0mg45mg39g0g38g0g0g
Dr. Pepper16 fl oz1900g0g0g0mg60mg52g0g51g0g0g
Dr. Pepper20 fl oz2400g0g0g0mg75mg65g0g64g0g0g
Dr. Pepper30 fl oz3600g0g0g0mg110mg98g0g96g0g0g
Lipton Brisk Lemon Tea 12 fl oz800g0g0g0mg40mg22g0g22g0g0g
Lipton Brisk Lemon Tea 16 fl oz1100g0g0g0mg55mg29g0g29g0g0g
Lipton Brisk Lemon Tea 20 fl oz1400g0g0g0mg70mg36g0g36g0g0g
Lipton Brisk Lemon Tea 30 fl oz2100g0g0g0mg105mg55g0g54g0g0g
Lipton Brisk No Calorie Peach Iced Green Tea12 fl oz00g0g0g0mg105mg0g0g0g0g0g
Lipton Brisk No Calorie Peach Iced Green Tea16 fl oz00g0g0g0mg140mg0g0g0g0g0g
Lipton Brisk No Calorie Peach Iced Green Tea20 fl oz50g0g0g0mg180mg0g0g0g0g0g
Lipton Brisk No Calorie Peach Iced Green Tea30 fl oz100g0g0g0mg270mg0g0g0g0g0g
Lipton Brisk Raspberry Tea12 fl oz800g0g0g0mg45mg20g0g20g0g0g
Lipton Brisk Raspberry Tea16 fl oz1000g0g0g0mg55mg26g0g26g0g0g
Lipton Brisk Raspberry Tea20 fl oz1300g0g0g0mg70mg33g0g33g0g0g
Lipton Brisk Raspberry Tea30 fl oz1900g0g0g0mg110mg49g0g49g0g0g
Lipton Brisk Sweet Iced Tea12 fl oz800g0g0g0mg45mg22g0g21g0g0g
Lipton Brisk Sweet Iced Tea16 fl oz1100g0g0g0mg65mg29g0g29g0g0g
Lipton Brisk Sweet Iced Tea 20 fl oz1300g0g0g0mg80mg36g0g36g0g0g
Lipton Brisk Sweet Iced Tea30 fl oz2000g0g0g0mg120mg54g0g54g0g0g
Lipton Brisk Unsweetened No Lemon Iced Tea12 fl oz00g0g0g0mg45mg0g0g0g0g0g
Lipton Brisk Unsweetened No Lemon Iced Tea16 fl oz00g0g0g0mg60mg0g0g0g0g0g
Lipton Brisk Unsweetened No Lemon Iced Tea20 fl oz00g0g0g0mg75mg0g0g0g0g0g
Lipton Brisk Unsweetened No Lemon Iced Tea30 fl oz00g0g0g0mg115mg0g0g0g0g0g
Manzanita Sol12 fl oz1600g0g0g0mg35mg42g0g42g0g0g
Manzanita Sol16 fl oz2100g0g0g0mg45mg57g0g57g0g0g
Manzanita Sol20 fl oz2600g0g0g0mg55mg71g0g71g0g0g
Manzanita Sol30 fl oz4000g0g0g0mg80mg106g0g106g0g0g
Miranda Strawberry12 fl oz1600g0g0g0mg70mg44g0g44g0g0g
Miranda Strawberry16 fl oz2200g0g0g0mg95mg58g0g58g0g0g
Miranda Strawberry20 fl oz2700g0g0g0mg120mg73g0g73g0g0g
Miranda Strawberry30 fl oz4100g0g0g0mg180mg109g0g109g0g0g
Mist Twst12 fl oz1500g0g0g0mg35mg41g0g41g0g0g
Mist Twst16 fl oz2000g0g0g0mg45mg54g0g54g0g0g
Mist Twst20 fl oz2600g0g0g0mg55mg68g0g68g0g0g
Mist Twst30 fl oz3800g0g0g0mg80mg101g0g101g0g0g
MNT DEW Sweet Lightning20 fl oz1200g0g0g0mg190mg32g0g25g0g0g
Mountain Dew12 fl oz1600g0g0g0mg50mg44g0g44g0g0g
Mountain Dew16 fl oz2200g0g0g0mg70mg59g0g58g0g0g
Mountain Dew20 fl oz2700g0g0g0mg85mg73g0g73g0g0g
Mountain Dew30 fl oz4100g0g0g0mg125mg110g0g109g0g0g
Mug Root Beer12 fl oz1400g0g0g0mg45mg39g0g39g0g0g
Mug Root Beer16 fl oz1900g0g0g0mg60mg52g0g52g0g0g
Mug Root Beer20 fl oz2400g0g0g0mg75mg65g0g65g0g0g
Mug Root Beer30 fl oz3600g0g0g0mg110mg98g0g98g0g0g
Pepsi Zero Sugar12 fl oz00g0g0g0mg35mg0g0g0g0g0g
Pepsi Zero Sugar16 fl oz00g0g0g0mg50mg0g0g0g0g0g
Pepsi Zero Sugar20 fl oz00g0g0g0mg60mg0g0g0g0g0g
Pepsi Zero Sugar30 fl oz00g0g0g0mg95mg1g0g0g0g0g
Pepsi12 fl oz1500g0g0g0mg30mg41g0g41g0g0g
Pepsi16 fl oz2000g0g0g0mg45mg55g0g55g0g0g
Pepsi20 fl oz2500g0g0g0mg55mg69g0g69g0g0g
Pepsi30 fl oz3800g0g0g0mg80mg104g0g103g0g0g
Sobe Lifewater Yumberry Pomegranate12 fl oz00g0g0g0mg45mg0g0g0g0g0g
Sobe Lifewater Yumberry Pomegranate16 fl oz00g0g0g0mg65mg0g0g0g0g0g
Sobe Lifewater Yumberry Pomegranate20 fl oz00g0g0g0mg80mg0g0g0g0g0g
Sobe Lifewater Yumberry Pomegranate30 fl oz50g0g0g0mg120mg1g0g0g0g0g
Strawberry Lemonade1/2 Gallon9500g0g0g0mg790mg270g0g264g0g0g
Strawberry Lemonade20 fl oz1700g0g0g0mg130mg45g0g44g0g0g
Tropicana Fruit Punch12 fl oz1700g0g0g0mg35mg45g0g45g0g0g
Tropicana Fruit Punch16 fl oz2300g0g0g0mg45mg60g0g60g0g0g
Tropicana Fruit Punch20 fl oz2800g0g0g0mg60mg75g0g75g0g0g
Tropicana Fruit Punch30 fl oz4200g0g0g0mg90mg113g0g112g0g0g
Tropicana Light Lemonade12 fl oz50g0g0g0mg140mg0g0g0g0g0g
Tropicana Light Lemonade16 fl oz100g0g0g0mg190mg0g0g0g0g0g
Tropicana Light Lemonade20 fl oz100g0g0g0mg240mg0g0g0g0g0g
Tropicana Light Lemonade30 fl oz150g0g0g0mg350mg1g0g0g0g0g
Tropicana Pink Lemonade12 fl oz1500g0g0g0mg160mg40g0g40g0g0g
Tropicana Pink Lemonade16 fl oz2100g0g0g0mg210mg53g0g53g0g0g
Tropicana Pink Lemonade20 fl oz2600g0g0g0mg260mg67g0g67g0g0g
Tropicana Pink Lemonade30 fl oz3900g0g0g0mg390mg100g0g100g0g0g
Tropicana Twister Orange12 fl oz1700g0g0g0mg35mg46g0g46g0g0g
Tropicana Twister Orange16 fl oz2300g0g0g0mg50mg61g0g61g0g0g
Tropicana Twister Orange20 fl oz2900g0g0g0mg60mg76g0g76g0g0g
Tropicana Twister Orange30 fl oz4300g0g0g0mg90mg115g0g114g0g0g
Wild Cherry Pepsi12 fl oz1600g0g0g0mg30mg42g0g42g0g0g
Wild Cherry Pepsi16 fl oz2100g0g0g0mg40mg56g0g56g0g0g
Wild Cherry Pepsi20 fl o2600g0g0g0mg50mg70g0g70g0g0g
Wild Cherry Pepsi30 fl oz3900g0g0g0mg80mg105g0g105g0g0g

Regional Menu Items

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsAdded SugarsProtein
Country Fried Steak without Peppered White Gravy136024g7g1g35mg750mg22g2g0g0g13g
Country Fried Steak with Peppered White Gravy139026g7g1g35mg910mg26g2g0g0g13g
KFC Gizzards130016g2g0g210mg770mg18g<1g0g0g20g
KFC Livers123013g2.5g0g285mg750mg12g0g0g0g17g