KFC Nutrition Facts & Calories Information

If you’re looking for nutrition information about KFC, you’ve come to the right place. Here, we’ll provide an overview of KFC nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the KFC menu.

KFC Nutrition Menu & Calories Information

Scroll through the entire menu to find the full KFC nutritional information per item. This detailed information can help you make better choices about what to eat at KFC.

Limited Time Offers

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Beyond Fried Chicken Nuggets	1 pc	80	4.5g	0g	0g	0mg	240mg	5g	0g	0g	0g	6g
Cinnabon Dessert Biscuits	81g	290	13g	7g	0g	<5mg	580mg	40g	2g	17g	0g	4g

Original Recipe Chicken

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Chicken Breast	172g	390	21g	4g	0g	120mg	1190mg	11g	2g	0g	0g	39g
Chicken Drumstick	63g	130	8g	1.5g	0g	55mg	430mg	4g	1g	0g	0g	12g
Chicken Thigh	104g	280	19g	4.5g	0g	100mg	910mg	8g	1g	0g	0g	19g
Chicken Whole Wing	43g	130	8g	2g	0g	55mg	380mg	3g	0g	0g	0g	10g

Extra Crispy Chicken

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Chicken Breast	178g	530	35g	6g	0g	105mg	1150mg	18g	0g	0g	0g	35g
Chicken Drumstick	55g	170	12g	2	0g	50mg	390mg	5g	0g	0g	0g	10g
Chicken Thigh	112g	330	23g	4.5	0g	100mg	700mg	9g	0g	0g	0g	22g
Chicken Whole Wing	48g	170	13g	2	0g	45mg	340mg	5g	0g	0g	0g	10g

Kentucky Grilled Chicken

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Breast	121g	210	7g	2g	0g	130mg	710mg	0g	0g	0g	0g	38g
Drumstick	41g	80	4g	1g	0g	55mg	220mg	0g	0g	0g	0g	11g
Thigh	71g	150	9g	3g	0g	90mg	420mg	0g	0g	0g	0g	17g
Whole Wing	30g	70	3g	1g	0g	45mg	180mg	0g	0g	0g	0g	9g

Spicy Crispy Chicken

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Spicy Crispy Chicken Breast	146g	350	20g	3.5g	0g	100mg	1100mg	11g	1g	0g	0g	30g
Spicy Crispy Chicken Drumstick	46g	130	8g	1.5g	0g	40mg	420mg	5g	1g	0g	0g	9g
Spicy Crispy Chicken Thigh	79g	270	20g	3.5g	0g	65mg	720mg	10g	1g	0g	0g	13g
Spicy Crispy Chicken Whole Wing	35g	120	8g	1.5g	0g	35mg	350mg	5g	0g	0g	0g	7g

Extra Crispy Tenders

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Extra Crispy Tender (each)	51.49g	140	7g	1g	0g	25mg	320mg	8g	0g	0g	0g	10g
Nashville Hot Extra Crispy Tender (each)	63.21g	220	16g	2.5g	0g	25mg	460mg	9g	<1g	<1g	0g	10g

Kentucky Fried Wings

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Buffalo	34g	100	7g	1.5g	0g	20mg	310mg	3g	0g	0g	0g	5g
Honey BBQ	38g	100	6g	1g	0g	20mg	210mg	8g	0g	4g	0g	5g
Nashville Hot	34g	130	11g	2g	0g	20mg	230mg	4g	0g	0g	0g	5g
Unsauced	28g	80	6g	1g	0g	20mg	150mg	3g	0g	0g	0g	5g

Popcorn Nuggets

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Popcorn Nuggets – Kids	81.23g	290	19g	2.5g	0g	30mg	870mg	19g	1g	0g	0g	13g
Popcorn Nuggets – Large	170.23g	620	39g	5g	0g	65mg	1820mg	39g	2g	0g	0g	27g

Nashville Hot Chicken

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Nashville Hot Extra Crispy Chicken Breast	210g	770	60g	10g	0g	105mg	1530mg	21g	1g	1g	0g	35g
Nashville Hot Extra Crispy Chicken Drumstick	66g	250	21g	3.5g	0g	50mg	530mg	6g	1g	0g	0g	11g
Nashville Hot Extra Crispy Chicken Thigh	134g	500	40g	7g	0g	100mg	970mg	11g	1g	1g	0g	22g
Nashville Hot Extra Crispy Chicken Whole Wing	64g	290	25g	4g	0g	45mg	520mg	6g	1g	1g	0g	10g
Nashville Hot Kentucky Grilled Chicken Breast	138g	260	12g	3g	0g	130mg	790mg	1g	0g	0g	0g	38g
Nashville Hot Kentucky Grilled Chicken Drumstick	43g	100	6g	1.5g	0g	55mg	260mg	0g	0g	0g	0g	11g
Nashville Hot Kentucky Grilled Chicken Thigh	74g	180	12g	3.5g	0g	90mg	470mg	0g	0g	0g	0g	17g
Nashville Hot Kentucky Grilled Chicken Whole Wing	33g	90	6g	1.5g	0g	45mg	210mg	1g	0g	0g	0g	9g
Nashville Hot Spicy Crispy Chicken Breast	171g	540	40g	7g	0g	100mg	1390mg	14g	2g	1g	0g	31g
Nashville Hot Spicy Crispy Chicken Drumstick	53g	190	14g	2.5g	0g	40mg	510mg	6g	1g	0g	0g	9g
Nashville Hot Spicy Crispy Chicken Thigh	94g	390	32g	6g	0g	65mg	900mg	12g	2g	1g	0g	13g
Nashville Hot Spicy Crispy Chicken Whole Wing	43g	180	15g	2.5g	0g	35mg	450mg	5g	1g	0g	0g	8g

Homestyle Sides (Individual)

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
BBQ Baked Beans	1	190	1g	0g	0g	0mg	650mg	34g	7g	15g	0g	11g
Biscuit	1	180	8g	4.5g	0g	0mg	520mg	22g	1g	1g	0g	4g
Coleslaw	1	170	12g	2g	0g	<5mg	180mg	14g	4g	10g	0g	1g
Corn on the Cob	1	70	0.5	0g	0g	0mg	0mg	17g	2g	3g	0g	2g
Green Beans	1	25	0g	0g	0g	0mg	300mg	5g	3g	1g	0g	1g
KFC Cornbread Muffin	1	210	9g	1.5g	0g	35mg	240mg	28g	<1g	11g	0g	3g
Macaroni & Cheese	1	140	6g	1.5g	0g	<5mg	590mg	17g	1g	2g	0g	5g
Macaroni Salad	1	140	8g	1g	0g	15mg	290mg	14g	0g	9g	0g	1g
Mashed Potatoes	1	110	3.5g	0.5g	0g	0mg	330mg	17g	1g	0g	0g	2g
Mashed Potatoes With Gravy	1	130	4.5g	1g	0g	0mg	520mg	20g	1g	0g	0g	3g
Potato Salad	1	340	28g	4.5g	0g	25mg	290mg	19g	2g	3g	0g	2g
Secret Recipe Fries	1	320	15g	2g	0g	0mg	1100mg	41g	3g	0g	0g	5g
Sweet Kernel Corn	1	70	0.5g	0g	0g	0mg	0mg	16g	2g	2g	0g	2g

Homestyle Sides (Family)

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
BBQ Baked Beans	1	830	5g	1g	0g	0mg	2810mg	148g	31g	63g	0g	47g
Coleslaw	1	640	46g	7g	0g	15mg	670mg	54g	14g	37g	0g	4g
Corn on the Cob	1	280	2g	0g	0g	0mg	15mg	67g	8g	11g	0g	9g
Green Beans	1	80	0g	0g	0g	0mg	930mg	15g	9g	3g	0g	4g
Macaroni & Cheese	1	540	23g	6g	0g	10mg	2220mg	66g	5g	8g	0g	18g
Macaroni Salad	1	480	28g	3.5g	0g	55mg	990mg	50g	0g	30g	0g	3g
Mashed Potatoes	1	460	15g	3g	0g	0mg	1410mg	72g	6g	0g	0g	9g
Mashed Potatoes With Gravy	1	590	21g	5g	0g	0mg	2590mg	88g	6g	1g	0g	12g
Potato Salad	1	1,200	98g	16g	0g	80mg	1010mg	65g	8g	12g	0g	8g
Secret Recipe Fries	1	840	40gg	5g	0g	0mg	2890mg	108g	9g	0g	0g	13g
Sweet Kernel Corn	1	280	2.5g	0g	0g	0mg	10mg	67g	7g	8g	0g	10g

Sandwiches

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Chicken Littles	1	300	15g	2.5g	0g	30mg	620mg	27g	1g	3g	0g	14g
Chicken Littles – Buffalo	1	310	17g	2.5g	0g	30mg	790mg	27g	1g	3g	0g	14g
Chicken Littles – Honey BBQ	1	320	15g	2.5g	0g	30mg	680mg	31g	1g	7g	0g	14g
Chicken Littles – Nashville Hot	1	340	19g	3g	0g	30mg	680mg	27g	1g	3g	0g	14g
Classic Chicken Sandwich	1	650	35g	4.5g	0g	90mg	1260mg	49g	1g	6g	0g	34g
Crispy Colonel’s Sandwich	1	470	24g	3.5g	0g	60mg	1170mg	39g	<1g	4g	0g	24g
Crispy Colonel’s Sandwich – Buffalo	1	500	27g	4g	0g	60mg	1500mg	39g	<1g	4g	0g	24g
Crispy Colonel’s Sandwich – Honey BBQ	1	510	25g	3.5g	0g	60mg	1290mg	48g	<1g	12g	0g	24g
Crispy Colonel’s Sandwich – Nashville Hot	1	540	32g	4.5g	0g	60mg	1290mg	40g	<1g	5g	0g	24g
Crispy Twister	1	630	34g	7g	0g	70mg	1260mg	53g	4g	3g	0g	28g
Honey BBQ Sandwich	1	350	3.5g	0.5g	0g	55mg	1350mg	55g	2g	22g	0g	24g
Spicy Chicken Sandwich	1	620	33g	4g	0g	85mg	2140mg	49g	1g	6g	0g	34g

Pot Pie and Bowls

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Chicken Pot Pie	1	720	41g	25g	0g	80mg	1750mg	60g	7g	5g	0g	26g
KFC Famous Bowl	1	740	35g	6g	0g	45mg	2350mg	81g	6g	2g	0g	26g
KFC Famous Bowl – Snack Size	1	270	14g	3.5g	0g	20mg	850mg	27g	2g	1g	0g	11g

Salads

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Caesar Side Salad	1	40	2g	1g	0g	5mg	90mg	2g	1g	1g	0g	3g
House Side Salad	1	15	0g	0g	0g	0mg	10mg	3g	2g	2g	0g	1g

Does not include dressing or croutons

Dressing and Croutons

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Heinz Buttermilk Dressing	28g	160	17g	2g	0g	10mg	220mg	1g	0g	1g	0g	0g
Hidden Valley The Original Ranch Fat Free Dressing	43g	35	0g	0g	0g	0mg	410mg	8g	0g	2g	0g	1g
KFC Creamy Parmesan Caesar Dressing	57g	260	26g	5g	0g	15mg	540mg	4g	0g	2g	0g	2g
Marzetti Light Italian Dressing	28g	15	0.5g	0g	0g	0mg	510mg	2g	0g	1g	0g	0g
Parmesan Garlic Croutons	14g	60	3g	0g	0g	0mg	135mg	8g	<1g	<1g	0g	2g

Desserts

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Apple Turnover	81g	230	10g	2.5g	0g	0mg	140mg	32g	<1g	12g	0g	2g
Café Valley Chocolate Chip Cake (1 Slice)	76g	300	15g	3g	0g	50mg	260mg	39g	1g	27g	0g	4g
Café Valley Lemon Cake (1 Slice)	56g	220	10g	2g	0g	30mg	170mg	30g	0g	20g	0g	2g
Café Valley Mini Chocolate Chip Cake	85g	300	12g	2.5g	0g	40mg	190mg	49g	1g	35g	0g	3g
Café Valley Mini Lemon Cake	85g	300	13g	2.5g	0g	50mg	230mg	43g	0g	31g	0g	3g
Chocolate Chip Cookie	33g	120	6g	3g	0g	<5mg	70mg	18g	1g	12g	0g	1g
Oreo Cookies and Crème Pie	74g	270	13g	8g	0g	<5mg	210mg	35g	1g	24g	0g	3g
Reese’s Peanut Butter Pie	71g	300	17g	9g	0g	<5mg	270mg	33g	1g	22g	0g	5g

Dipping Sauces & Condiments

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
BBQ – Dipping Sauce Cup	25g	45	0g	0g	0g	0mg	150mg	11g	0g	11g	0g	0g
Colonel’s Buttery Spread	6g	35	4g	1.5g	0g	0mg	35mg	0g	0g	0g	0g	0g
Grape Jelly Packet	14g	35	0g	0g	0g	0mg	10mg	9g	0g	7g	0g	0g
Honey Mustard – Dipping Sauce Cup	25g	110	9g	1.5g	0g	<5mg	120mg	6g	0g	6g	0g	0g
Honey Sauce Packet	9g	30	0g	0g	0g	0mg	0mg	8g	0g	5g	0g	0g
Ketchup	27g	30	0g	0g	0g	0mg	250mg	8g	0g	6g	0g	0g
KFC Sauce – Dipping Sauce Cup	25g	90	8g	1.5g	0g	10mg	170mg	5g	0g	5g	0g	0g
Lemon Juice Packet	4g	5	0g	0g	0g	0mg	20mg	1g	0g	0g	0g	0g
Ranch – Dipping Sauce Cup	25g	130	14g	2.5g	0g	10mg	240mg	2g	0g	1g	0g	0g
Strawberry Jam Packet	14g	35	0g	0g	0g	0mg	0mg	9g	0g	6g	0g	0g

Kids Drinks

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Capri Sun 100% Juice Fruit Punch	6 fl oz	80	0g	0g	0g	0mg	25mg	21g	0g	20g	0g	0g
Chocolate Milk 1%	7 fl oz	150	2.5g	1.5g	0g	10mg	170mg	26g	0g	23g	0g	7g
Milk 1%	7 fl oz	90	2g	1.5g	0g	10mg	105mg	10g	0g	10g	0g	7g

Kids Meal Applesauce

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Musselman’s Applesauce	90g	45	0g	0g	0g	0mg	0mg	12g	1g	8g	0g	0g

Beverages

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
7UP	12 fl oz	140	0g	0g	0g	0mg	50mg	35g	0g	35g	0g	0g
7UP	16 fl oz	190	0g	0g	0g	0mg	70mg	46g	0g	46g	0g	0g
7UP	20 fl oz	240	0g	0g	0g	0mg	85mg	58g	0g	58g	0g	0g
7UP	30 fl oz	350	0g	0g	0g	0mg	125mg	87g	0g	87g	0g	0g
Classic Lemonade	(1/2 Gallon)	880	0g	0g	0g	0mg	780mg	234g	0g	228g	0g	0g
Classic Lemonade	20 fl oz	140	0g	0g	0g	0mg	130mg	39g	0g	38g	0g	0g
Code Red Mountain Dew	12 fl oz	170	0g	0g	0g	0mg	50mg	46g	0g	46g	0g	0g
Code Red Mountain Dew	16 fl oz	230	0g	0g	0g	0mg	65mg	62g	0g	62g	0g	0g
Code Red Mountain Dew	20 fl oz	290	0g	0g	0g	0mg	85mg	77g	0g	77g	0g	0g
Code Red Mountain Dew	30 fl oz	430	0g	0g	0g	0mgmg	125mg	116g	0g	115g	0g	0g
Diet Dr. Pepper	12 fl oz	0	0g	0g	0g	0mg	70mg	0g	0g	0g	0g	0g
Diet Dr. Pepper	16 fl oz	0	0g	0g	0g	0mg	95mg	0g	0g	0g	0g	0g
Diet Dr. Pepper	20 fl oz	0	0g	0g	0g	0mg	120mg	0g	0g	0g	0g	0g
Diet Dr. Pepper	30 fl oz	0	0g	0g	0g	0mg	180mg	0g	0g	0g	0g	0g
Diet Mist Twst	12 fl oz	0	0g	0g	0g	0mg	35mg	0g	0g	0g	0g	0g
Diet Mist Twst	16 fl oz	0	0g	0g	0g	0mg	50mg	0g	0g	0g	0g	0g
Diet Mist Twst	20 fl oz	0	0g	0g	0g	0mg	60mg	0g	0g	0g	0g	0g
Diet Mist Twst	30 fl oz	5	0g	0g	0g	0mg	95mg	0g	0g	0g	0g	0g
Diet Mountain Dew	12 fl oz	0	0g	0g	0g	0mg	55mg	1g	0g	0g	0g	0g
Diet Mountain Dew	16 fl oz	5	0g	0g	0g	0mg	75mg	1g	0g	0g	0g	0g
Diet Mountain Dew	20 fl oz	10	0g	0g	0g	0mg	90mg	1g	0g	1g	0g	0g
Diet Mountain Dew	30 fl oz	10	0g	0g	0g	0mg	140mg	1g	0g	1g	0g	0g
Diet Pepsi	12 fl oz	0	0g	0g	0g	0mg	55mg	0g	0g	0g	0g	0g
Diet Pepsi	16 fl oz	0	0g	0g	0g	0mg	75mg	0g	0g	0g	0g	0g
Diet Pepsi	20 fl oz	0	0g	0g	0g	0mg	95mg	0g	0g	0g	0g	0g
Diet Pepsi	30 fl oz	0	0g	0g	0g	0mg	140mg	0g	0g	0g	0g	0g
Diet Pepsi Wild Cherry Pepsi	12 fl oz	0	0g	0g	0g	0mg	35mg	0g	0g	0g	0g	0g
Diet Pepsi Wild Cherry Pepsi	16 fl oz	0	0g	0g	0g	0mg	50mg	0g	0g	0g	0g	0g
Diet Pepsi Wild Cherry Pepsi	20 fl oz	0	0g	0g	0g	0mg	60mg	0g	0g	0g	0g	0g
Diet Pepsi Wild Cherry Pepsi	30 fl oz	0	0g	0g	0g	0mg	95mg	0g	0g	0g	0g	0g
Dr. Pepper	12 fl oz	140	0g	0g	0g	0mg	45mg	39g	0g	38g	0g	0g
Dr. Pepper	16 fl oz	190	0g	0g	0g	0mg	60mg	52g	0g	51g	0g	0g
Dr. Pepper	20 fl oz	240	0g	0g	0g	0mg	75mg	65g	0g	64g	0g	0g
Dr. Pepper	30 fl oz	360	0g	0g	0g	0mg	110mg	98g	0g	96g	0g	0g
Lipton Brisk Lemon Tea	12 fl oz	80	0g	0g	0g	0mg	40mg	22g	0g	22g	0g	0g
Lipton Brisk Lemon Tea	16 fl oz	110	0g	0g	0g	0mg	55mg	29g	0g	29g	0g	0g
Lipton Brisk Lemon Tea	20 fl oz	140	0g	0g	0g	0mg	70mg	36g	0g	36g	0g	0g
Lipton Brisk Lemon Tea	30 fl oz	210	0g	0g	0g	0mg	105mg	55g	0g	54g	0g	0g
Lipton Brisk No Calorie Peach Iced Green Tea	12 fl oz	0	0g	0g	0g	0mg	105mg	0g	0g	0g	0g	0g
Lipton Brisk No Calorie Peach Iced Green Tea	16 fl oz	0	0g	0g	0g	0mg	140mg	0g	0g	0g	0g	0g
Lipton Brisk No Calorie Peach Iced Green Tea	20 fl oz	5	0g	0g	0g	0mg	180mg	0g	0g	0g	0g	0g
Lipton Brisk No Calorie Peach Iced Green Tea	30 fl oz	10	0g	0g	0g	0mg	270mg	0g	0g	0g	0g	0g
Lipton Brisk Raspberry Tea	12 fl oz	80	0g	0g	0g	0mg	45mg	20g	0g	20g	0g	0g
Lipton Brisk Raspberry Tea	16 fl oz	100	0g	0g	0g	0mg	55mg	26g	0g	26g	0g	0g
Lipton Brisk Raspberry Tea	20 fl oz	130	0g	0g	0g	0mg	70mg	33g	0g	33g	0g	0g
Lipton Brisk Raspberry Tea	30 fl oz	190	0g	0g	0g	0mg	110mg	49g	0g	49g	0g	0g
Lipton Brisk Sweet Iced Tea	12 fl oz	80	0g	0g	0g	0mg	45mg	22g	0g	21g	0g	0g
Lipton Brisk Sweet Iced Tea	16 fl oz	110	0g	0g	0g	0mg	65mg	29g	0g	29g	0g	0g
Lipton Brisk Sweet Iced Tea	20 fl oz	130	0g	0g	0g	0mg	80mg	36g	0g	36g	0g	0g
Lipton Brisk Sweet Iced Tea	30 fl oz	200	0g	0g	0g	0mg	120mg	54g	0g	54g	0g	0g
Lipton Brisk Unsweetened No Lemon Iced Tea	12 fl oz	0	0g	0g	0g	0mg	45mg	0g	0g	0g	0g	0g
Lipton Brisk Unsweetened No Lemon Iced Tea	16 fl oz	0	0g	0g	0g	0mg	60mg	0g	0g	0g	0g	0g
Lipton Brisk Unsweetened No Lemon Iced Tea	20 fl oz	0	0g	0g	0g	0mg	75mg	0g	0g	0g	0g	0g
Lipton Brisk Unsweetened No Lemon Iced Tea	30 fl oz	0	0g	0g	0g	0mg	115mg	0g	0g	0g	0g	0g
Manzanita Sol	12 fl oz	160	0g	0g	0g	0mg	35mg	42g	0g	42g	0g	0g
Manzanita Sol	16 fl oz	210	0g	0g	0g	0mg	45mg	57g	0g	57g	0g	0g
Manzanita Sol	20 fl oz	260	0g	0g	0g	0mg	55mg	71g	0g	71g	0g	0g
Manzanita Sol	30 fl oz	400	0g	0g	0g	0mg	80mg	106g	0g	106g	0g	0g
Miranda Strawberry	12 fl oz	160	0g	0g	0g	0mg	70mg	44g	0g	44g	0g	0g
Miranda Strawberry	16 fl oz	220	0g	0g	0g	0mg	95mg	58g	0g	58g	0g	0g
Miranda Strawberry	20 fl oz	270	0g	0g	0g	0mg	120mg	73g	0g	73g	0g	0g
Miranda Strawberry	30 fl oz	410	0g	0g	0g	0mg	180mg	109g	0g	109g	0g	0g
Mist Twst	12 fl oz	150	0g	0g	0g	0mg	35mg	41g	0g	41g	0g	0g
Mist Twst	16 fl oz	200	0g	0g	0g	0mg	45mg	54g	0g	54g	0g	0g
Mist Twst	20 fl oz	260	0g	0g	0g	0mg	55mg	68g	0g	68g	0g	0g
Mist Twst	30 fl oz	380	0g	0g	0g	0mg	80mg	101g	0g	101g	0g	0g
MNT DEW Sweet Lightning	20 fl oz	120	0g	0g	0g	0mg	190mg	32g	0g	25g	0g	0g
Mountain Dew	12 fl oz	160	0g	0g	0g	0mg	50mg	44g	0g	44g	0g	0g
Mountain Dew	16 fl oz	220	0g	0g	0g	0mg	70mg	59g	0g	58g	0g	0g
Mountain Dew	20 fl oz	270	0g	0g	0g	0mg	85mg	73g	0g	73g	0g	0g
Mountain Dew	30 fl oz	410	0g	0g	0g	0mg	125mg	110g	0g	109g	0g	0g
Mug Root Beer	12 fl oz	140	0g	0g	0g	0mg	45mg	39g	0g	39g	0g	0g
Mug Root Beer	16 fl oz	190	0g	0g	0g	0mg	60mg	52g	0g	52g	0g	0g
Mug Root Beer	20 fl oz	240	0g	0g	0g	0mg	75mg	65g	0g	65g	0g	0g
Mug Root Beer	30 fl oz	360	0g	0g	0g	0mg	110mg	98g	0g	98g	0g	0g
Pepsi Zero Sugar	12 fl oz	0	0g	0g	0g	0mg	35mg	0g	0g	0g	0g	0g
Pepsi Zero Sugar	16 fl oz	0	0g	0g	0g	0mg	50mg	0g	0g	0g	0g	0g
Pepsi Zero Sugar	20 fl oz	0	0g	0g	0g	0mg	60mg	0g	0g	0g	0g	0g
Pepsi Zero Sugar	30 fl oz	0	0g	0g	0g	0mg	95mg	1g	0g	0g	0g	0g
Pepsi	12 fl oz	150	0g	0g	0g	0mg	30mg	41g	0g	41g	0g	0g
Pepsi	16 fl oz	200	0g	0g	0g	0mg	45mg	55g	0g	55g	0g	0g
Pepsi	20 fl oz	250	0g	0g	0g	0mg	55mg	69g	0g	69g	0g	0g
Pepsi	30 fl oz	380	0g	0g	0g	0mg	80mg	104g	0g	103g	0g	0g
Sobe Lifewater Yumberry Pomegranate	12 fl oz	0	0g	0g	0g	0mg	45mg	0g	0g	0g	0g	0g
Sobe Lifewater Yumberry Pomegranate	16 fl oz	0	0g	0g	0g	0mg	65mg	0g	0g	0g	0g	0g
Sobe Lifewater Yumberry Pomegranate	20 fl oz	0	0g	0g	0g	0mg	80mg	0g	0g	0g	0g	0g
Sobe Lifewater Yumberry Pomegranate	30 fl oz	5	0g	0g	0g	0mg	120mg	1g	0g	0g	0g	0g
Strawberry Lemonade	1/2 Gallon	950	0g	0g	0g	0mg	790mg	270g	0g	264g	0g	0g
Strawberry Lemonade	20 fl oz	170	0g	0g	0g	0mg	130mg	45g	0g	44g	0g	0g
Tropicana Fruit Punch	12 fl oz	170	0g	0g	0g	0mg	35mg	45g	0g	45g	0g	0g
Tropicana Fruit Punch	16 fl oz	230	0g	0g	0g	0mg	45mg	60g	0g	60g	0g	0g
Tropicana Fruit Punch	20 fl oz	280	0g	0g	0g	0mg	60mg	75g	0g	75g	0g	0g
Tropicana Fruit Punch	30 fl oz	420	0g	0g	0g	0mg	90mg	113g	0g	112g	0g	0g
Tropicana Light Lemonade	12 fl oz	5	0g	0g	0g	0mg	140mg	0g	0g	0g	0g	0g
Tropicana Light Lemonade	16 fl oz	10	0g	0g	0g	0mg	190mg	0g	0g	0g	0g	0g
Tropicana Light Lemonade	20 fl oz	10	0g	0g	0g	0mg	240mg	0g	0g	0g	0g	0g
Tropicana Light Lemonade	30 fl oz	15	0g	0g	0g	0mg	350mg	1g	0g	0g	0g	0g
Tropicana Pink Lemonade	12 fl oz	150	0g	0g	0g	0mg	160mg	40g	0g	40g	0g	0g
Tropicana Pink Lemonade	16 fl oz	210	0g	0g	0g	0mg	210mg	53g	0g	53g	0g	0g
Tropicana Pink Lemonade	20 fl oz	260	0g	0g	0g	0mg	260mg	67g	0g	67g	0g	0g
Tropicana Pink Lemonade	30 fl oz	390	0g	0g	0g	0mg	390mg	100g	0g	100g	0g	0g
Tropicana Twister Orange	12 fl oz	170	0g	0g	0g	0mg	35mg	46g	0g	46g	0g	0g
Tropicana Twister Orange	16 fl oz	230	0g	0g	0g	0mg	50mg	61g	0g	61g	0g	0g
Tropicana Twister Orange	20 fl oz	290	0g	0g	0g	0mg	60mg	76g	0g	76g	0g	0g
Tropicana Twister Orange	30 fl oz	430	0g	0g	0g	0mg	90mg	115g	0g	114g	0g	0g
Wild Cherry Pepsi	12 fl oz	160	0g	0g	0g	0mg	30mg	42g	0g	42g	0g	0g
Wild Cherry Pepsi	16 fl oz	210	0g	0g	0g	0mg	40mg	56g	0g	56g	0g	0g
Wild Cherry Pepsi	20 fl o	260	0g	0g	0g	0mg	50mg	70g	0g	70g	0g	0g
Wild Cherry Pepsi	30 fl oz	390	0g	0g	0g	0mg	80mg	105g	0g	105g	0g	0g

Regional Menu Items

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Added Sugars	Protein
Country Fried Steak without Peppered White Gravy	1	360	24g	7g	1g	35mg	750mg	22g	2g	0g	0g	13g
Country Fried Steak with Peppered White Gravy	1	390	26g	7g	1g	35mg	910mg	26g	2g	0g	0g	13g
KFC Gizzards	1	300	16g	2g	0g	210mg	770mg	18g	<1g	0g	0g	20g
KFC Livers	1	230	13g	2.5g	0g	285mg	750mg	12g	0g	0g	0g	17g