If you’re looking for nutrition information about Lazy Dog, you’ve come to the right place. Here, we’ll provide an overview of Lazy Dog nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Lazy Dog menu.
Lazy Dog Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Lazy Dog nutritional information per item. This detailed information can help you make better choices about what to eat at Lazy Dog restaurant.
Starters
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Mediterranean Trio 870 470 54g 18g 0g 35mg 2050mg 74g 14g 6g 26g Cajun Fries 800 310 33g 7g 0g 10mg 5560mg 106g 10g 11g 10g Chicken Lettuce Wraps 580 290 32g 7g 0g 85mg 940mg 52g 6g 23g 24g Crispy Wings 1830 1270 139g 32g 0g 340mg 2850mg 39g 3g 30g 99g Chipotle Chicken Quesadilla 1420 780 89g 46g 0g 275mg 2750mg 72g 7g 10g 85g Wok-Fired Calamari, Brown Rice 1200 600 66g 11g 0g 480mg 1200mg 105g 8g 32g 44g Wok-Fired Calamari, White Rice 1240 590 65g 11g 0g 480mg 1190mg 115g 5g 31g 45g Queso Dip 1140 740 84g 36g 0g 160mg 2940mg 60g 4g 12g 37g Jumbo Coconut Shrimp 630 250 27g 10g 0g 230mg 2240mg 68g 2g 33g 26g
Small Plates
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Brussels Sprouts 470 340 37g 10g 0g 5mg 1310mg 28g 8g 5g 10g Fried Hush Puppies 870 590 65g 23g 0g 150mg 1530mg 52g 4g 6g 18g Buffalo Chicken Nuggets 1390 580 66g 15g 0g 330mg 4780mg 102g 6g 20g 91g Bacon Candy 250 180 20g 7g 0g 35mg 350mg 9g 0g 8g 7g Sweet Potato Tater Tots 720 430 47g 6g 0g 0mg 1530mg 67g 6g 23g 3g Togarashi Edamame Beans 540 280 31g 3.5g 0g 0mg 2930mg 34g 14g 0g 28g Buffalo Cauliflower 930 680 75g 18g 0g 30mg 2380mg 51g 7g 16g 12g Crispy Deviled Eggs 750 420 47g 13g 0g 475mg 2660mg 51g 2g 8g 26g Goat Cheese and Pepper Jelly 960 570 66g 30g 0g 105mg 1640mg 68g 4g 35g 27g Cheddar Cheese Curds 770 500 58g 23g 0g 125mg 1890mg 33g 2g 13g 32g Garlic Parmesan Waffle Chips 780 560 63g 28g 0g 30mg 1890mg 39g 4g 1g 15g
Bowls
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Kung Pao Chicken w/o Rice 990 550 62g 11g 0g 170mg 1650mg 48g 6g 16g 57g Kung Pao Shrimp w/o Rice 830 490 55g 9g 0g 260mg 2630mg 45g 6g 16g 41g Kung Pao Tofu w/o Rice 920 550 63g 10g 0g 0mg 1380mg 49g 12g 16g 48g Sweet + Spicy Chicken w/o Rice 870 420 46g 8g 0g 170mg 510mg 62g 4g 35g 50g Sweet + Spicy Shrimp w/o Rice 870 350 39g 7g 0g 260mg 1490mg 59g 4g 35g 33g Sweet + Spicy Tofu w/o Rice 800 420 48g 8g 0g 0mg 240mg 63g 9g 35g 40g Teriyaki Shrimp w/o Rice 690 380 42g 7g 0g 260mg 2500mg 43g 4g 20g 34g Teriyaki Chicken w/o Rice 850 450 50g 9g 0g 170mg 1520mg 47g 4g 20g 50g Teriyaki Tofu w/o Rice 850 450 51g 8g 0g 0mg 1240mg 47g 9g 20g 41g Brown Rice (bowl portion) 220 15 2g 0g 0g 0mg 10mg 46g 4g <1g 5g White Rice (bowl portion) 260 0 0.5g 0g 0g 0mg 0mg 56g <1g 0g 5g
Roadtrip Bowls
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Chicken Katsu 1390 690 82g 14g 0g 195mg 2100mg 137g 8g 15g 24g Falafel + Hummus [chilled] 1610 1020 117g 38g 0.5g 120mg 3960mg 108g 19g 13g 41g Korean Ribeye Bibimbap 720 300 34g 8g 0g 275mg 3050mg 55g 4g 13g 51g Mediterranean Chicken 780 280 32g 11g 0g 155mg 1770mg 78g 3g 4g 44g Chili Crunch Ahi Tuna 650 180 21g 2.5g 0g 45mg 3830mg 74g 9g 12g 40g Blackened Chicken Burrito Bowl 930 380 44g 17g 0g 170mg 3940mg 78g 12g 17g 59g Curry Chicken 910 370 42g 12g 0g 120mg 2170mg 101g 7g 17g 34g Citrus Dill Salmon [chilled] 790 530 60g 12g 0g 65mg 1370mg 43g 6g 6g 28g
Noodles
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Spaghetti Squash + Beetballs 910 530 60g 8g 0g <5mg 2930mg 81g 14g 30g 19g Thai Noodles 1430 650 73g 14g 0g 405mg 2360mg 124g 13g 37g 77g Fettuccine Alfredo w/ Shrimp w/ 2 Parmesan Crisps 1600 800 91g 45g 0g 430mg 3570mg 134g 8g 9g 57g Fettuccine Alfredo w/ Grilled Chicken w/ 2 Crisps 1500 710 81g 45g 0g 340mg 2270mg 134g 8g 9g 78g Fettuccine Alfredo w/ 2 Parmesan Crisps 1360 660 76g 43g 0g 220mg 1850mg 133g 8g 9g 34g
Salads
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Add Caesar 360 290 33g 5g 0g 30mg 510mg 15g 4g 2g 5g Add Wedge w/o Dressing 370 270 31g 6g 0g 15mg 740mg 19g 3g 3g 7g Add Mixed Greens w/o Dressing 50 15 2g 0g 0g 0mg 190mg 7g 2g 1g 1g Caesar 550 430 48g 8g 0g 45mg 870mg 24g 5g 3g 10g Grilled Chicken Caesar 750 470 52g 9g 0g 150mg 1250mg 30g 5g 8g 42g Seared Ahi Tuna 500 200 23g 3.5g 0g 45mg 2540mg 40g 9g 23g 33g Tex-Mex 670 330 39g 10g 0g 105mg 1540mg 45g 10g 21g 38g Cobb 920 620 70g 18g 0g 240mg 1930mg 22g 6g 13g 52g Thai Chicken 440 120 14g 3g 0g 65mg 610mg 47g 10g 32g 35g Southern Fried Chicken Salad 1140 700 80g 19g 0g 650mg 3270mg 51g 4g 15g 53g
Soups
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Chicken Tortilla w/ 2 Parmesan Crisps (bowl) 350 150 17g 7g 0g 55mg 650mg 27g 3g 6g 23g Chicken Tortilla w/ 2 Parmesan Crisps (cup) 230 90 10g 4g 0g 35mg 410mg 20g 2g 4g 15g Add Avocado 80 60 7g 1g 0g 0mg 0mg 4g 3g 0g 1g
Sandwiches (No Side)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Fried Chicken Sandwich 1220 650 75g 24g 0g 195mg 2840mg 94g 7g 15g 46g Chicken Katsu Sando 1010 340 39g 12g 0g 205mg 1670mg 134g 7g 28g 27g Pulled Pork 1060 440 51g 12g 0g 95mg 1740mg 125g 17g 41g 32g Grilled 5 Cheese 980 550 61g 33g 0g 135mg 2390mg 62g 2g 2g 44g Pot Roast Beef Dip 1130 490 57g 20g 0g 180mg 3680mg 91g 4g 10g 59g House Club 970 440 52g 9g 0g 180mg 1510mg 67g 8g 3g – Walnut Chicken Salad 1060 440 65g 13g 0g 135mg 1210mg 84g 11g 11g 41g
Burgers (No Side)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein All-American 980 510 58g 23g 1g 205mg 2420mg 61g 3g 14g 56g Baja California 970 520 59g 22g 1g 185mg 1700mg 53g 6g 4g 57g BBQ Ranch Bacon 1050 530 59g 24g 1.5g 225mg 1730mg 60g 3g 14g 66g Bison Burger 970 570 65g 21g 0g 170mg 1520mg 53g 3g 6g 43g Black + Blue 1100 620 69g 26g 1.5g 225mg 2110mg 53g 4g 5g 66g Cheeseburger 700 310 35g 14g 1g 160mg 760mg 47g 3g 3g 49g BBQ Veggie Burger 1100 400 46g 13g 0g 45mg 3090mg 148g 13g 23g 30g PB & J Burger 1340 740 84g 28g 1.5g 200mg 2290mg 75g 6g 30g 72g
Side Choice
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Black Beans 140 45 5g 1g 0g 0mg 1400mg 21g 4g 10g 4g Apple Cider Slaw 190 90 10g 1.5g 0g <5mg 135mg 12g 4g 7g 3g French Fries 660 590 62g 13g 0g 0mg 2390mg 112g 11g 0g 11g Pickled Cucumber 60 5 0.5g 0g 0g 0mg 170mg 7g <1g 5g <1g Mashed Potatoes 150 80 9g 6g 0g 25mg 290mg 14g 1g 2g 2g Sauteed Spinach 150 100 11g 5g 0g <5mg 440mg 5g 2g 1g 3g Cajun Fries 770 440 48g 9g 0g 10mg 2100mg 76g 8g 4g 8g Onion Rings w/ Bark and Bite Sauce 850 530 60g 15g 0g 10mg 1400mg 74g 4g 7g 7g Sweet Potato Tater Tots w/ Aioli 740 460 50g 7g 0g 0mg 1500mg 65g 6g 23g 3g Umami Fries w/ Umami Sauce 910 540 59g 10g 0g 15mg 3050mg 82g 9g 8g 7g
Meat + Chicken
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Campfire Pot Roast 1020 540 61g 23g 2.5g 225mg 2800mg 49g 8g 8g 65g Slow-Cooked Pork Carnitas 1660 840 92g 23g 0g 250mg 2670mg 115g 10g 15g 88g Chicken Pot Pie 1320 650 72g 19g 0g 130mg 1700mg 105g 5g 8g 53g Grilled Lemon Chicken 880 440 49g 18g 0g 250mg 2770mg 38g 12g 10g 75g Chicken Parmesan 1650 520 57g 21g 0 g 340mg 3520mg 209g 12g 11g 65g Fried Chicken Dinner 1590 900 99g 30g 0g 320mg 3880mg 99g 8g 18g 70g BBQ Bison Meatloaf 1200 620 70g 27g 2.5g 180mg 3570mg 97g 12g 25g 43g BBQ St Louis Style Pork Ribs (10 pcs) 3190 2720 301g 94g 0g 880mg 3640mg 144g 11g 63g 215g BBQ St. Louis Style Pork Ribs (5 pcs) 2270 1730 192g 54g 0g 450mg 3310mg 144g 11g 63g 112g Sticky Ribs + Umami Fries (10 pcs) 3140 2720 302g 94g 0g 880mg 4080mg 128g 11g 40g 216g Sticky Ribs + Umami Fries (5 pcs) 2200 1450 161g 49g 0g 450mg 2780mg 99g 7g 39g 110g Chicken Fried Ribeye 1540 940 104g 42g 0g 280mg 3130mg 68g 7g 11g 77g Chicken Cordon Bleu 1510 790 88g 32g 0g 310mg 7270mg 84g 6g 12g 86g Flat Iron Steak 1300 840 94g 43g 1g 310mg 2530mg 38g 6g 8g 72g
Fish
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Beer Battered Fish + Chips 2170 1400 155g 26g 0g 115mg 2970mg 137g 11g 7g 52g Fish Tacos 1560 780 90g 14g 0g 75mg 3740mg 149g 12g 28g 39g Ginger Soy Salmon, Brown Rice 1060 600 67g 12g 0g 125mg 3550mg 58g 6g 20g 57g Ginger Soy Salmon, White Rice 1090 590 67g 12g 0g 125mg 3550mg 67g 5g 20g 57g Sesame Crusted Ahi Tuna 530 160 18g 8g 0g 85mg 2180mg 42g 10g 12g 52g
Kids
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Top Dog Breakfast 510 200 21g 9g 0g 480mg 730mg 44g 5g 1g 31g Kid’s Chocolate Chip Pancakes 690 100 22g 13g 0g 35mg 640mg 120g 5g 72g 10g Chicken Nuggets w/o Side 780 330 36g 7g 0g 200mg 1500mg 52g 3g 4g 56g Hot Dog w/o Side 410 260 29g 13g 1g 75mg 970mg 25g <1g 8g 15g Mini Corn Dogs 390 290 32g 7g 0g 20mg 400mg 20g 0g 5g 5g Mac n’ Cheese w/o Side 300 80 9g 2.5g 0g 15mg 570mg 45g 2g 8g 11g Butter Noodles 630 420 47g 29g 0g 120mg 10mg 44g 3g <1g 9g Marinara Noodles 270 25 3g 0g 0g 0mg 380mg 50g 4g 4g 9g Cheeseburger w/o Side 580 270 30g 14g 0.5g 115mg 820mg 43g 2g <1g 35g Hamburger w/o Side 470 180 20g 9g 0.5g 90mg 630mg 43g 2g <1g 28g Teriyaki Brown Rice 960 400 45g 8g 0g 170mg 1500mg 82g 4g 16g 51g Teriyaki White Rice 990 400 44g 8g 0g 170mg 1500mg 91g 2g 16g 52g Snacks: Carrots 240 170 20g 3g 0g 20mg 500mg 13g 3g 7g 2g Peanut Butter Chocolate Milkshake 390 120 14g 5g 0g 15mg 125mg 61g 3g 50g 5g Strawberry Banana Milkshake 270 50 5g 3.5g 0g 15mg 50mg 55g 4g 45g 2g BYO Sundae 520 170 20g 10g 0g 50mg 130mg 114g 1g 59g 5g
Lunch
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Grilled Cheese w/o Side 560 360 41g 21g 0g 70mg 1210mg 26g <1g <1g 21g House Club w/o Side 440 240 28g 6g 0g 40mg 930mg 34g 4g 2g 15g Walnut Chicken Salad w/o Side 580 250 36g 7g 0g 80mg 640mg 42g 5g 6g 24g Blackened Chicken Bowl 920 370 42g 16g 0g 170mg 3910mg 77g 11g 17g 59g Chicken Parmesan 1010 260 28g 10g 0g 170mg 2050mg 144g 9g 8g 39g Beer Battered Fish + Chips 1670 1000 112g 19g 0g 80mg 2490mg 137g 20g 24g 36g Caesar Salad 360 290 33g 5g 0g 30mg 510mg 15g 4g 2g 5g Wedge Salad w/o Dressing 370 270 31g 6g 0g 15mg 740mg 19g 3g 3g 7g Mixed Greens Salad w/o Dressing 50 15 2g 0g 0g 0mg 190mg 7g 2g 1g 1g Grilled Shrimp Tacos 1020 420 49g 7g 0g 245mg 3600mg 111g 11g 19g 39g Wok Fired Kung Pao Chicken w/o Rice 610 260 29g 5g 0g 70mg 1100mg 22g 3g 11g 29g Wok Fired Sweet & Spicy Chicken w/o Rice 612 200 22g 3.5g 0g 70mg 310mg 34g 2g 25g 25g Wok Fired Teriyaki Chicken w/o Rice 390 220 24g 4g 0g 70mg 1070mg 23g 2g 14g 26g The Dirty Dog 1740 770 85g 28g 1g 110mg 3280mg 59g 5g 20g 21g
Brunch
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Biscuit + Gravy 1120 820 93g 45g 0g 175mg 3460mg 59g 2g 7g 13g Lumberjack Pancake Tacos 1280 730 82g 39g 0g 525mg 2680mg 92g 5g 27g 45g Loaded Donut Holes 1260 690 78g 32g 0g 215mg 1390mg 118g 6g 60g 28g Breakfast Burger 1490 850 96g 37g 1g 435mg 3410mg 91g 6g 11g 65g The Breakfast Club w/o Side 1150 730 84g 32g 0g 515mg 1820mg 62g 5g 6g 39g Cheesy Eggs + Avocado Toast w/o Side 980 580 65g 28g 0g 580mg 1870mg 50g 8g 2g 44g Chilaquiles 1560 930 103g 33g 0g 725mg 3100mg 103g 15g 19g 57g Veggie Omelet w/o Side 590 420 47g 14g 0g 670mg 1060mg 11g 2g 3g 32g Country Chickens + Biscuit 1640 1100 123g 50g 0g 660mg 2500mg 95g 3g 27g 50g Donut Holes 530 220 24g 7g 0g 40mg 470mg 71g 3g 45g 10g Breakfast Burrito 1870 1030 116g 43g 0g 685mg 6480mg 123g 15g 19g 85g Country Quiche w/o Side 1160 750 81g 42g 0g 1445mg 3000mg 15g 2g 6g 74g Four Cheese Quiche w/o Side 1440 920 102g 40g 0g 775mg 2070mg 68g 2g 2g 53g Side Hash Browns 470 320 35g 14g 0g 85mg 1450mg 34g 2g 0g 5g
Brunch Cocktails
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein DIY Mimosa Flight 480 0 0g 0g 0g 0mg 15mg 156g <1g 77g 2g Hair of the Dog Bloody Mary 170 20 2g 2g 0g 0mg 2060mg 11g 6g 7g 2g Michelada 170 0 0g 0g 0g 0mg 680mg 10g <1g 4g <1g Mimosa 180 0 0g 0g 0g 0mg 0mg 48g 0g 8g <1g Peach Bellini 200 0 0g 0g 0g 0mg 0mg 46g 0g 8g 0g Raspberry Rosé Sangria 200 0 0g 0g 0g 0mg 15mg 45g 0g 24g 0g Pomegranate Red Sangria 160 0 0g 0g 0g 0mg 15mg 15g 0g 13g 0g White Peach Sangria 160 0 0g 0g 0g 0mg 20mg 20g 0g 18g 0g Sangria Pitcher 680 0 0g 0g 0g 0mg 40mg 162g 0g 69g <1g
Sweet Tooth
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Banana Pudding 600 280 32g 16g 0g 280mg 230mg 74g 3g 50g 8g Butter Cake 1240 670 75g 32g 0g 175mg 350mg 164g 2g 106g 11g Root Beer Float 570 210 21g 15g 0g 75mg 230mg 93g 0g 87g 6g Apple-Huckleberry Open Face Pie 590 250 28g 12g 0g 40mg 380mg 79g 3g 33g 7g Chocolate Brownie Sundae 1390 570 63g 37g 0g 145mg 880mg 192g 4g 160g 17g Triple Chocolate Mousse 950 590 68g 42g 1.5g 160mg 360mg 88g 4g 71g 8g
Happy Hour Food
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Mini Corn Dogs + Fries 1050 660 70g 15g 0g 20mg 1860mg 89g 7g 5g 12g Goat Cheese and Pepper Jelly 960 570 66g 30g 0g 105mg 1640mg 68g 4g 35g 27g Cajun Fries 800 310 34g 7g 0g 10mg 2740mg 103g 11g 6g 11g Late Night Burger 770 390 45g 17g 1.5g 120mg 1460mg 60g 3g 13g 32g Fried Hush Puppies 870 590 65g 23g 0g 150mg 1530mg 52g 4g 6g 18g Buffalo Chicken Nuggets 930 420 46g 11g 0g 205mg 2770mg 66g 5g 14g 58g Chicken Wings BBQ w/ Ranch 1040 650 73g 15g 0g 255mg 780mg 19g <1g 14g 73g Chicken Wings High Altitude w/ Blue Cheese 1150 800 88g 20g 0g 265mg 1570mg 11g <1g 7g 74g Chicken Lettuce Wraps 300 110 12g 2.5g 0g 40mg 650mg 38g 4g 15g 13g The Dirty Dog 1210 770 85g 28g 1g 110mg 3280mg 59g 5g 20g 21g Wok-Fired Calamari, Brown Rice 1200 600 66g 11g 0g 480mg 1200mg 105g 8g 32g 44g Wok-Fired Calamari, White Rice 1240 590 65g 11g 0g 480mg 1190mg 115g 5g 31g 45g Garlic Parmesan Waffle Chips 780 560 63g 28g 0g 30mg 1890mg 39g 4g 1g 15g Sweet Potato Tater Tots 720 430 47g 6g 0g 0mg 1530mg 67g 6g 23g 3g Onion Rings w/ Bark and Bite Sauce 850 530 60g 15g 0g 10mg 1400mg 74g 4g 7g 7g Buffalo Cauliflower 930 680 75g 18g 0g 30mg 2380mg 51g 7g 16g 12g Togarashi Edamame Beans 540 280 31g 3.5g 0g 0mg 2930mg 34g 14g 0g 28g Crispy Deviled Eggs 750 420 47g 13g 0g 475mg 2660mg 51g 2g 8g 26g Bacon Candy 250 180 20g 7g 0g 35mg 350mg 9g 0g 8g 7g Brussels Sprouts 470 340 37g 10g 0g 5mg 1310mg 28g 8g 5g 10g Queso Dip 1140 740 84g 36g 0g 160mg 2940mg 60g 4g 12g 37g
Happy Hour Drink
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Coffee Martini 180 0 0g 0g 0g 0mg 10mg 12g 0g 11g 0g Watermelon Margarita 180 0 0g 0g 0g 0mg 710mg 18g 0g 17g 0g Rosé Aperol Spritz 130 0 0g 0g 0g 0mg 10mg 15g 0g 14g 0g Cosmo 200 0 0g 0g 0g 0mg 0mg 18g 0g 17g 0g Deep Eddy Your Way 100 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Cucumber + Mint Martini 160 0 0g 0g 0g 0mg 0mg 8g 0g 7g 0g Lillet Lemon Fizz 230 0 0g 0g 0g 0mg 0mg 19g 0g 17g 0g Pink Lemon Drop Martini 170 0 0g 0g 0g 0mg 0mg 11g 0g 11g 0g Sailor Jerry Rum + Coke 150 0 0g 0g 0g 0mg 10mg 9g 0g 9g 0g Raspberry Rosé Sangria 200 0 0g 0g 0g 0mg 15mg 45g 0g 24g 0g Pomegranate Red Sangria 160 0 0g 0g 0g 0mg 15mg 15g 0g 13g 0g White Peach Sangria 160 0 0g 0g 0g 0mg 20mg 20g 0g 18g 0g Sangria Pitcher 670 0 0g 0g 0g 0mg 40mg 162g 0g 69g <1g
Sides
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein French Fries 1310 730 76g 15g 0g 0mg 3240mg 137g 13g 0g 13g Apple Cider Slaw 190 120 13g 2g 0g 5mg 180mg 16g 5g 9g 3g Fresh Fruit 90 0 0g 0g 0g 0mg 0mg 21g 1g 18g 2g Mashed Potatoes 220 120 14g 9g 0g 40mg 440mg 22g 2g 3g 3g Rice, Brown 220 15 2g 0g 0g 0mg 10mg 46g 4g <1g 5g Rice, White 260 0 0.5g 0g 0g 0mg 0mg 56g <1g 0g 5g Sauteed Spinach 210 150 16g 7g 0g <5mg 600mg 9g 4g 1g 6g Pickled Cucumbers 60 5 0.5g 0g 0g 0mg 170mg 7g <1g 5g <1g
Gluten Sensitive
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Hamburger 440 250 28g 11g 1g 135mg 330mg 4g 1g 2g 41g Flat Iron Steak w/o Sides 500 270 30g 11g 1g 185mg 670mg 0g 0g 0g 54g Add Mixed Greens Salad w/o Dressing 50 15 2g 0g 0g 0mg 190mg 7g 2g 1g 1g Tex Mex 670 330 39g 10g 0g 105mg 1540mg 45g 10g 21g 38g Cobb 920 620 70g 18g 0g 240mg 1930mg 22g 6g 13g 52g Add Wedge w/o Dressing 370 270 31g 6g 0g 15mg 740mg 19g 3g 3g 7g Chicken Tortilla Soup (bowl) 350 150 17g 7g 0g 55mg 650mg 27g 3g 6g 23g Chicken Tortilla Soup (cup) 230 90 10g 4g 0g 35mg 410mg 20g 2g 4g 15g Wok Fired Sweet & Spicy Chicken w/o Rice 870 420 46g 8g 0g 170mg 510mg 62g 4g 35g 50g Wok-Fired Sweet & Spicy Tofu w/o Rice 660 350 39g 6g 0g 0mg 230mg 58g 9g 35g 23g Grilled Chicken Breast w/o Side 470 90 10g 3g 0g 240mg 360mg 0g 0g 0g 88g Grilled Salmon w/o Sides 490 280 31g 7g 0g 125mg 290mg 4g 2g 0g 47g Black Beans 140 45 5g 1g 0g 0mg 1400mg 21g 4g 10g 4g Fresh Fruit 90 0 0g 0g 0g 0mg 0mg 21g 1g 18g 2g Pickled Cucumber Salad 30 5 0.5g 0g 0g 0mg 170mg 7g <1g 5g <1g Mashed Potatoes 150 80 9g 6g 0g 25mg 290mg 15g 2g 2g 2g Sliced Tomatoes (5 slices) 20 0 0g 0g 0g 0mg 0mg 4g 1g 3g <1g Steamed Brown Rice 220 15 2g 0g 0g 0mg 10mg 46g 4g <1g 5g Steamed Spinach 140 15 2g 0g 0g 0mg 660mg 16g 8g 3g 11g Steamed White Rice 260 0 0.5g 0g 0g 0mg 0mg 56g <1g 0g 5g
TV Dinners
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein BBQ Meatloaf 1680 900 101g 41g 1g 245mg 3760mg 154g 15g 55g 43g Four Cheese Lasagna 1720 1010 114g 63g 0.5g 400mg 3340mg 95g 6g 39g 82g Roasted Turkey 1550 620 70g 39g 0g 365mg 1720mg 137g 6g 43g 90g Cheese Enchiladas 1620 860 97g 42g 0g 160mg 2630mg 152g 11g 55g 40g Chicken Parmesan 1630 880 97g 36g 0g 305mg 3460mg 112g 9g 58g 76g Pot Pie 1320 650 72g 19g 0g 130mg 1700mg 105g 5g 8g 53g Fried Chicken 1750 940 104g 40g 0g 320mg 3700mg 128g 8g 32g 72g Grilled Lemon Chicken 1670 890 100g 42g 0g 370mg 2560mg 108g 7g 48g 79g Salisbury Steak 1830 1120 125g 49g 2.5g 305mg 3540mg 121g 12g 44g 58g
Dressings + Sauces
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Chipotle Ranch per 2 fl oz 120 90 10g 1.5g 0g 20mg 440mg 6g 0g 4g <1g Asian Vinaigrette per 2 fl oz 210 170 19g 3g 0g 0mg 430mg 9g <1g 7g <1g Bleu Cheese per 2 fl oz 290 280 31g 5g 0g 30mg 290mg 3g 0g <1g 1g Ranch per 2 fl oz 200 170 21g 3g 0g 20mg 420mg 4g 0g 1g 1g Thousand Island per 2 fl oz 250 200 25g 3.5g 0g 20mg 520mg 10g 0g 7g 0g BBQ Sauce per 2 fl oz 80 0 0.15g 0.002g 0g 0mg 180mg 19g 0g 17g 0g Hot Sauce per 2 fl oz 15 0 0g 0g 0g 0mg 1320mg 3g 0g 1g 0g IPA Mustard per 2 fl oz 45 20 2g 0g 0g 0mg 470mg 5g 1g 2g 2g Citrus Soy per 2 fl oz 30 0 0g 0g 0g 0mg 1790mg 5g 0g 2g 3g
House Libations
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Smoked Maple Bacon Old Fashioned 240 35 4g 1.5g 0g 5mg 90mg 10g 0g 7g 1g Rum Barrel Punch 200 0 0g 0g 0g 0mg 0mg 20g 0g 17g 0g New York Sour 210 0 0g 0g 0g 0mg 0mg 14g 0g 12g 0g Lillet Lemonade Fizz 230 0 0g 0g 0g 0mg 0mg 19g 0g 17g 0g Rosé Aperol Spritz 130 0 0g 0g 0g 0mg 10mg 15g 0g 14g 0g
Mules
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Huckleberry Mule 210 0 0g 0g 0g 0mg 15mg 29g 0g 28g 0g Backcountry Mule 170 0 0g 0g 0g 0mg 20mg 20g 0g 20g 0g Moscow Mule 180 0 0g 0g 0g 0mg 20mg 14g 0g 13g 0g Irish Mule 180 0 0g 0g 0g 0mg 20mg 20g 0g 20g 0g
Mojitos
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Coconut Mojito 130 0 0g 0g 0g 0mg 30mg 12g 0g 11g 0g Traditional Mojito 150 0 0g 0g 0g 0mg 15mg 14g 0g 13g 0g Pineapple Mojito 200 0 0g 0g 0g 0mg 15mg 23g <1g 20g 0g
Straight Up
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Blue Hawaiian 220 0 0g 0g 0g 0mg 0mg 27g 1g 21g <1g Passionfruit Martini 210 0 0g 0g 0g 0mg 0mg 18g 0g 16g 0g Coffee Martini 180 0 0g 0g 0g 0mg 10mg 12g 0g 11g 0g Cucumber + Mint 160 0 0g 0g 0g 0mg 0mg 8g 0g 7g 0g Pink Lemon Drop 170 0 0g 0g 0g 0mg 0mg 11g 0g 11g 0g Wild Blueberry + Lemon 160 0 0g 0g 0g 0mg 0mg 17g 0g 16g 0g
Margaritas
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Watermelon Margarita 180 0 0g 0g 0g 0mg 710mg 18g 0g 20g 0g Patrón Paloma 200 0 0g 0g 0g 0mg 590mg 25g 0g 20g 0g Mango Chile 180 0 0g 0g 0g 0mg 190mg 13g 0g 11g 0g Classic Margarita 190 0 0g 0g 0g 0mg 630mg 20g 0g 19g 0g
Sangria
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Raspberry Rosé Sangria 200 0 0g 0g 0g 0mg 15mg 45g 0g 24g 0g Pomegranate Red Sangria 160 0 0g 0g 0g 0mg 15mg 15g 0g 13g 0g White Peach Sangria 160 0 0g 0g 0g 0mg 20mg 20g 0g 18g 0g Sangria Pitcher 680-720 0 0g 0g 0g 0mg 40mg 162g 0g 69g <1g Sangria Sampler 210 0 0g 0g 0g 0mg 25mg 33g 0g 21g 0g
All Natural – Non Alcoholic Drinks
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Pink Lemonade 60 0 0g 0g 0g 0mg 15mg 16g 0g 13g 0g Strawberry Lemonade 130 0 0g 0g 0g 0mg 25mg 32g 2g 28g 0g Coconut Pineapple Agua Fresca 90 0 0g 0g 0g 0mg 25mg 23g 0g 21g 0g Cucumber Thyme Lemonade 110 0 0g 0g 0g 0mg 20mg 29g 0g 27g 0g Jamaican Lemonade 90 0 0g 0g 0g 0mg 15mg 23g 0g 20g 0g Strawberry Citrus Soda 100 0 0g 0g 0g 0mg 25mg 27g <1g 25g 0g Housemade Ginger Beer 160 0 0g 0g 0g 0mg 40mg 41g 0g 40g 0g
Other Beverages
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Iced Tea 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Decaf Passion Fruit Iced Tea 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Arnold Palmer 30 0 0g 0g 0g 0mg 5mg 8g 0g 6g 0g Minute Maid Light Lemonade 20 0 0g 0g 0g 0mg 20mg 6g 0g 3g 0g Coca Cola Classic 140 0 0g 0g 0g 0mg 45mg 39g 0g 39g 0g Diet Coke 0 0 0g 0g 0g 0mg 40mg 0g 0g 0g 0g Coke Zero 0 0 0g 0g 0g 0mg 40mg 0g 0g 0g 0g Sprite 140 0 0g 0g 0g 0mg 65mg 38g 0g 38g 0g Barq’s Root Beer 160 0 0g 0g 0g 0mg 70mg 45g 0g 45g 0g Dr. Pepper 250 0 0g 0g 0g 0mg 90mg 68g 0g 68g 0g Fanta Orange 160 0 0g 0g 0g 0mg 60mg 45g 0g 44g 0g Coffee 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Cranberry Juice 110 0 0g 0g 0g 0mg 0mg 28g 0g 28g 0g Decaf Coffee 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Hot Chocolate 100 25 2.5g 2g 0g 0mg 150mg 16g 0g 8g 1g Orange Juice 110 0 0g 0g 0g 0mg 0mg 26g 0g 21g 2g Peach Juice 130 0 0g 0g 0g 0mg 15mg 32g 0g 31g <1g Grapefruit Juice 100 0 0g 0g 0g 0mg 0mg 23g 0g 0g 0g Pineapple Juice 130 0 0g 0g 0g 0mg 0mg 32g 0g 30g 0g Tomato Juice 50 0 0g 0g 0g 0mg 670mg 10g 2g 6g 2g Panna Still Water 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Topo Chico 0 0 0g 0g 0g 0mg 15mg 0g 0g 0g 0g
