Lion’s Choice Nutrition Facts
If you’re looking for nutrition information about Lion’s Choice, you’ve come to the right place. Here, we’ll provide an overview of Lion’s Choice nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Lion’s Choice menu.
Lion’s Choice Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Lion’s Choice nutritional information per item. This detailed information can help you make better choices about what to eat at Lion’s Choice restaurant.
Sandwiches
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Original Roast Beef | 310 | 110 | 12g | 3.5g | 0g | 50mg | 490mg | 28g | 1g | 22g |
Large Roast Beef | 410 | 130 | 15g | 4.5g | 0g | 75mg | 540mg | 34g | 1g | 31g |
King Roast Beef | 440 | 160 | 18g | 6g | 0g | 105mg | 540mg | 28g | 1g | 39g |
Original Turkey | 250 | 60 | 7g | 1g | 0g | 35mg | 990mg | 28g | 1g | 20g |
Large Turkey | 320 | 70 | 8g | 1g | 0g | 50mg | 1310mg | 34g | 1g | 28g |
King Turkey | 320 | 70 | 8g | 1g | 0g | 70mg | 1660mg | 28g | 1g | 36g |
Original Ham | 280 | 80 | 9g | 3g | 0g | 35mg | 1200mg | 30g | 1g | 18g |
Large Ham | 350 | 100 | 11g | 4g | 0g | 55mg | 1620mg | 37g | 1g | 25g |
King Ham | 370 | 120 | 13g | 5g | 0g | 75mg | 2080mg | 32g | 1g | 31g |
French Dip | 615 | 120 | 13g | 4g | 0g | 75mg | 1084mg | 86g | 2g | 38g |
Italian Beef | 710 | 200 | 22g | 3.5g | 0g | 75mg | 1740mg | 87g | 2g | 38g |
Hot Dog | 440 | 280 | 32g | 11g | 1.5g | 40mg | 1020mg | 27g | 1g | 14g |
Cluckin’ Chicken Tender Sandwich | 740 | 260 | 29g | 6g | 0g | 95mg | 1310mg | 80g | 1g | 42g |
Chili Dog | 490 | 300 | 34g | 12g | 1.5g | 50mg | 1250mg | 31g | 2g | 17g |
Chili Cheese Dog | 530 | 320 | 36g | 12g | 1.5g | 50mg | 1530mg | 34g | 2g | 17g |
Toasted Cheese | 470 | 210 | 23g | 10g | 0g | 50mg | 1390mg | 43g | 1g | 19g |
Sides
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Original Natural-Cut Fries | 210 | 100 | 12g | 2g | 0g | 0mg | 390mg | 25g | 2g | 2g |
Large Natural-Cut Fries | 280 | 120 | 14g | 3g | 0g | 0mg | 560mg | 35g | 3g | 3g |
Original Cheese Fries | 340 | 180 | 20g | 2.5g | 0g | 0mg | 1370mg | 35g | 2g | 4g |
Large Cheese Fries | 410 | 200 | 23g | 3.5g | 0g | 0mg | 1540mg | 46g | 3g | 5g |
Original Chili Cheese Fries | 300 | 140 | 16g | 3g | 0g | 10mg | 910mg | 32g | 3g | 6g |
House-made Chips | 290 | 130 | 15g | 3.5g | 0g | 0mg | 1930mg | 39g | 4g | 4g |
Baked Potato | 270 | 0 | 0g | 0g | 0g | 0mg | 15mg | 59g | 3g | 6g |
Baked Potato w/ Bacon | 420 | 80 | 9g | 3g | 0g | 30mg | 1005mg | 61g | 3g | 21g |
Baked Potato w/ Broccoli | 280 | 0 | 0g | 0g | 0g | 0mg | 25mg | 61g | 4g | 7g |
Baked Potato w/ Chili | 320 | 20 | 2g | 1g | 0g | 10mg | 255mg | 63g | 4g | 9g |
Baked Potato w/ Cheddar | 340 | 45 | 5g | 0g | 0g | 0mg | 575mg | 65g | 3g | 7g |
Baked Potato w/ Shredded Cheddar | 410 | 100 | 11g | 7g | 0g | 35mg | 225mg | 59g | 3g | 14g |
White Cheddar Mac n’ Cheese | 380 | 150 | 17g | 6g | 0g | 30mg | 730mg | 41g | 2g | 14g |
Veggie Sticks | 40 | 5 | 0g | 0g | 0g | 0mg | 130mg | 8g | 4g | 2gg |
Coleslaw | 230 | 150 | 16g | 2g | 0g | 20mg | 400mg | 18g | 3g | 1g |
Steamed Broccoli | 30 | 5 | 0g | 0g | 0g | 0mg | 30mg | 6g | 3g | 3g |
Chili & Soup
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Chili, Cup | 160 | 60 | 7g | 2.5g | 0g | 25mg | 770mg | 14g | 4g | 10g |
Chili, Bowl | 270 | 110 | 12g | 4g | 0g | 40mg | 1280mg | 23g | 6g | 16g |
Broccoli Cheddar Soup, Cup | 230 | 140 | 15g | 9g | 0g | 50mg | 750mg | 13g | 0g | 8g |
Broccoli Cheddar Soup, Bowl | 280 | 170 | 19g | 12g | 0g | 65mg | 940mg | 17g | 0g | 10g |
French Bread | 120 | 5 | 0g | 0g | 0g | 0mg | 260mg | 26g | 1g | 4g |
Salads
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Butcher Block Cobb Salad | 800 | 600 | 67g | 15g | 0g | 80mg | 2000mg | 9g | 3g | 28g |
Side Salad | 30 | 0 | 0g | 0g | 0g | 0mg | 75mg | 5g | 2g | 2g |
Cub Meal
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Cub Roast Beef | 180 | 60 | 7g | 2g | 0g | 25mg | 280mg | 20g | 1g | 11g |
Cub Turkey | 150 | 40 | 5g | 1g | 0g | 15mg | 480mg | 17g | 1g | 10g |
Cub Ham | 160 | 50 | 6g | 1.5g | 0g | 15mg | 580mg | 18g | 1g | 9g |
Cub Fries | 120 | 50 | 6g | 1g | 0g | 0mg | 220mg | 14g | 1g | 1g |
Cub Mac n’ Cheese | 190 | 80 | 9g | 3g | 0g | 15mg | 370mg | 21g | 1g | 7g |
Chicken Tender (single tender) | 190 | 45 | 5g | 1g | 0g | 40mg | 290mg | 20g | 0g | 17g |
2% Milk (8oz) | 130 | 45 | 5g | 3g | 0g | 20mg | 130mg | 12g | 0g | 8g |
Chocolate Milk (8oz) | 130 | 0 | 0g | 0g | 0g | 5mg | 190mg | 21g | 0g | 8g |
Apple Juice Carton | 100 | 0 | 0g | 0g | 0g | 0mg | 10mg | 23g | 0g | 0g |
Limited Time Only
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Cluckin’ Hot Chicken Tender Sandwich | 790 | 290 | 32g | 6g | 0g | 100mg | 3100mg | 84g | 1g | 42g |
Triple Chocolate Cookie Sandwich | 530 | 150 | 16g | 9g | 0g | 40mg | 500mg | 89g | 4g | 8g |
Crispy Cod Sandwich | 407 | 77 | 15g | 3g | 0g | 38mg | 848mg | 45g | 2g | 19g |
Meatball Sub | 470 | 180 | 20g | 20g | 0g | 30mg | 1300mg | 54g | 6g | 26g |
Sweet Treats
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Vanilla Custard Mini Cone | 100 | 40 | 4.5g | 2.5g | 0g | 20mg | 65mg | 14g | 0g | 3g |
Vanilla Custard Large Cone | 330 | 130 | 14g | 9g | 0g | 70mg | 180mg | 43g | 0g | 7g |
Chocolate-Dipped Vanilla Custard Mini Cone | 170 | 80 | 8g | 6g | 0g | 20mg | 85mg | 20g | 0g | 5g |
Chocolate-Dipped Vanilla Custard Large Cone | 420 | 200 | 23g | 16g | 0g | 70mg | 170mg | 47g | 1g | 8g |
Dish of Frozen Custard | 290 | 130 | 14g | 9g | 0g | 70mg | 160mg | 36g | 0g | 6g |
Vanilla Concrete (original) | 410 | 180 | 20g | 12g | 0.5g | 100mg | 230mg | 50g | 0g | 8g |
Vanilla Concrete (large) | 730 | 320 | 36g | 22g | 1g | 175mg | 410mg | 90g | 0g | 15g |
Chocolate Concrete (original) | 480 | 180 | 20g | 12g | 0.5g | 100mg | 235mg | 66g | 1g | 9g |
Chocolate Concrete (large) | 870 | 320 | 36g | 22g | 1g | 175mg | 420mg | 123g | 1g | 16g |
Strawberry Concrete (original) | 450 | 180 | 20g | 12g | 0.5g | 100mg | 230mg | 60g | 1g | 8g |
Strawberry Concrete (large) | 810 | 320 | 36g | 22g | 1g | 175mg | 420mg | 110g | 2g | 15g |
Chocolate Chip Concrete (original) | 600 | 330 | 37g | 27g | 0.5g | 100mg | 230mg | 61g | 2g | 9g |
Chocolate Chip Concrete (large) | 1120 | 620 | 70g | 52g | 1g | 175mg | 410mg | 111g | 4g | 17g |
M&M Concrete (original) | 630 | 250 | 28g | 17g | 0.5g | 100mg | 255mg | 81g | 2g | 10g |
M&M Concrete (large) | 1150 | 460 | 52g | 32g | 1g | 175mg | 460mg | 153g | 3g | 18g |
Oreo Concrete (original) | 610 | 250 | 28g | 14.5g | 0.5g | 100mg | 400mg | 81g | 2g | 10g |
Oreo Concrete (large) | 1140 | 460 | 52g | 26.5g | 1g | 175mg | 740mg | 153g | 3g | 18g |
Orange Concrete (original) | 410 | 180 | 20g | 12g | 0.5g | 100mg | 230mg | 50g | 0g | 8g |
Orange Concrete (large) | 730 | 320 | 36g | 22g | 1g | 175mg | 410mg | 90g | 0g | 15g |
Vanilla Shake (original) | 580 | 170 | 19g | 12g | 0.5g | 60mg | 560mg | 90g | 0g | 13g |
Vanilla Shake (large) | 720 | 210 | 23g | 15g | 0.5g | 75mg | 700mg | 112g | 0g | 17g |
Chocolate Shake (original) | 650 | 170 | 19g | 12g | 0.5g | 60mg | 560mg | 106g | 1g | 14g |
Chocolate Shake (large) | 810 | 210 | 23g | 15g | 0.5g | 75mg | 700mg | 133g | 1g | 17g |
Strawberry Shake (original) | 620 | 170 | 19g | 12g | 0.5g | 60mg | 560mg | 100g | 1g | 13g |
Strawberry Shake (large) | 780 | 210 | 23g | 15g | 0.5g | 75mg | 700mg | 125g | 1g | 17g |
Orange Freeze (original) | 600 | 170 | 19g | 12g | 0.5g | 60mg | 560mg | 96g | 0g | 13g |
Orange Freeze (large) | 770 | 210 | 23g | 15g | 0.5g | 75mg | 710mg | 125g | 0g | 17 |
Root Beer Float (original) | 360 | 90 | 10g | 6g | 0g | 50mg | 190mg | 70g | 0g | 4g |
Root Beer Float (large) | 420 | 100 | 11g | 7g | 0g | 55mg | 210mg | 79g | 0g | 4g |
Hot Fudge Sundae | 440 | 170 | 19g | 13g | 0g | 65mg | 230mg | 58g | 2g | 7g |
Chocolate Sundae | 410 | 120 | 13g | 8g | 0g | 65mg | 160mg | 67g | 1g | 7g |
Strawberry Sundae | 360 | 120 | 13g | 8g | 0g | 65mg | 160mg | 54g | 2g | 6g |
Chocolate Chunk Cookie | 200 | 100 | 11g | 6g | 0g | 10mg | 115mg | 25g | 1g | 2g |
Triple Chocolate Cookie | 180 | 40 | 5g | 2g | 0g | 0mg | 200mg | 34g | 2g | 2g |
Customization
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|---|
Swiss Cheese | 90 | 60 | 7g | 4g | 0g | 25mg | 430mg | 0g | 0g | 6g |
Cheddar Cheese | 35 | 25 | 2.5g | 0g | 0g | 0mg | 280mg | 3g | 0g | 0g |
Pepper Jack Cheese | 70 | 50 | 6g | 3.5g | 0g | 20mg | 120mg | 0g | 0g | 5g |
Provel Cheese | 50 | 45 | 5g | 3g | 0g | 15mg | 60mg | 1g | 0g | 3g |
Au Jus | 5 | 0 | 0g | 0g | 0g | 0mg | 290mg | 1g | 0g | 0g |
French Dip Au Jus | 5 | 160 | 18g | 6g | 0g | 0mg | 360mg | 1g | 0g | 0g |
Mild Giardiniera | 120 | 110 | 12g | 2g | 0g | 0mg | 800mg | 2g | 2g | 0g |
Hot Giardiniera | 120 | 110 | 12g | 2g | 0g | 0mg | 800mg | 2g | 2g | 0g |
Caesar Dressing | 310 | 280 | 31g | 6g | 0g | 30mg | 790mg | 6g | 0g | 3g |
Bistro Dressing | 260 | 230 | 26g | 4g | 0g | 0mg | 430mg | 7g | 0g | 0g |
Gluten Free Bun | 210 | 35 | 4g | 0g | 0g | 0mg | 510mg | 40g | 1g | 4g |
Wheat Bun | 230 | 35 | 4g | 1g | 0g | 0mg | 350mg | 40g | 4g | 9g |
No Bun (original or king) | -160 | -27 | -3g | -1g | 0g | 0mg | -310mg | -28g | -1g | -5g |
No Bun (large) | -192 | – | -3g | -1g | 0g | 0mg | -325mg | -35g | -1g | -6g |
No Butter (original or king) | -23 | -3 | -3g | -1g | 0g | 0mg | -11mg | 0g | 0g | 0g |
No Butter (large) | -23 | -3 | -3g | -1g | 0g | 0mg | -12mg | 0g | 0g | 0g |
No Seasoning (original or king) | -1 | 0 | 0g | 0 | 0g | 0mg | -127mg | 0g | 0g | 0g |
No Seasoning (large) | -1 | 0 | 0g | 0g | 0g | 0mg | -136mg | 0g | 0g | 0g |
Horseradish | 40 | 35 | 3.5g | 0.5g | 0g | 5mg | 60mg | 0g | 0g | 0g |
Chipotle Ranch | 50 | 50 | 6g | 1g | 0g | 5mg | 150mg | 1g | 0g | 0g |
Sweet ‘n Smoky BBQ | 25 | 0 | 0g | 0g | 0g | 0mg | 100mg | 5g | 0g | 0g |
Tangy BBQ | 20 | 0 | 0g | 0g | 0g | 0mg | 160mg | 0g | 0g | 0g |
Honey Mustard | 25 | 0 | 0g | 0g | 0g | 0mg | 110mg | 2g | 0g | 0g |
Ketchup | 15 | 0 | 0g | 0g | 0g | 0mg | 125mg | 4g | 0g | 0g |