Little Beet Nutrition Facts & Calories Information

If you’re looking for nutrition information about Little Beet, you’ve come to the right place. Here, we’ll provide an overview of Little Beet nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Little Beet menu.

Little Beet Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Little Beet nutritional information per item. This detailed information can help you make better choices about what to eat at Little Beet restaurant.

Bowls

Items	Calories	Fat	Sat Fat	Sodium	Carbs	Fiber	Sugar	Protein
Beet Falafel Bowl (21.3oz)	820	43g	6g	2250mg	95g	19g	17g	24g
Brussel Hustle Bowl (17.5oz)	970	67g	11g	1660mg	50g	11g	26g	45g
Chef’s Soup Bowl (19.9oz)	1000	67g	22g	1910mg	66g	11g	13g	42g
Yuzu Poké Bowl (15oz)	770	59g	8g	2840mg	40g	10g	14g	27g
Keto Bowl (11.5oz)	500	24g	6g	1280mg	3g	1g	<1g	65gg
Low FODMAP Bowl (18oz)	690	32g	4.5g	2180mg	65g	11g	11g	39g
Paleo Bowl (18.4oz)	680	50g	19g	2450mg	33g	7g	11g	32g
Whole 30 Bowl (15oz)	560	31g	4.5g	1770mg	39g	10g	12g	35g
Junior Bowl (7.5oz)	280	14g	2.5g	950mg	19g	4g	6g	20g

Cool Sides

Items	Calories	Fat	Sat Fat	Sodium	Carbs	Fiber	Sugar	Protein
Black Beans & Corn (4oz)	160	6g	0.5g	240mg	22g	7g	1g	77g
Roasted Beets & Lentils (4oz)	140	7g	0g	305mg	15g	4g	6g	5g
Shaved Brussels Sprouts (4oz)	210	12g	3g	485mg	18g	3g	11g	7g
Spicy Cold Noodles (4oz)	150	9g	1g	1170mg	16g	2g	6g	2g
Sesame Avocado (3.5oz)	290	29g	3.5g	595mg	9g	7g	<1g	5g

Warm Sides

Items	Calories	Fat	Sat Fat	Sodium	Carbs	Fiber	Sugar	Protein
Charred Broccoli (4oz)	130	9g	0.5g	735mg	10g	4g	2g	4g
Green Beans (4oz)	110	7g	1g	600mg	11g	4g	4g	3g
Roasted Rainbow Carrots (4oz)	80	2.5g	0g	400mg	15g	4g	7g	1g
Sautéed Greens (4oz)	170	8g	1g	285mg	20g	7g	3g	6g
Sweet Potatoes (4oz)	100	1.5g	0g	595mg	20g	3g	6g	2g
Cup of Butternut Squash Soup (9.9oz)	300	24g	19g	1190mg	23g	3g	7g	3g

Proteins

Items	Calories	Fat	Sat Fat	Sodium	Carbs	Fiber	Sugar	Protein
Baked Beet Falafel (3.7oz)	180	10g	2g	415mg	22g	4g	4g	5g
Braised Pork (4oz)	200	9g	3g	750mg	<1g	0g	0g	27g
Roasted Chicken (4oz)	220	12g	3g	190mg	1g	0g	0g	26g
Salmon Poké (3.5oz)	200	13g	3g	225mg	3g	0g	2g	18g
Seared Salmon (4oz)	170	8g	1.5g	560mg	0g	0g	0g	24g
Sweet N Spicy Tofu (4oz)	130	7g	1g	230mg	6g	1g	2g	11g

Bases

Items	Calories	Fat	Sat Fat	Sodium	Carbs	Fiber	Sugar	Protein
Basmati Rice (5oz)	190	4.5g	0g	345mg	34g	2g	1g	4g
Field Greens (2.5oz)	15	0g	0g	25mg	3g	1g	<1g	1g
Quinoa (6oz)	230	7g	1g	230mg	35g	4g	2g	7g

Sauces

Items	Calories	Fat	Sat Fat	Sodium	Carbs	Fiber	Sugar	Protein
Chimichurri (1oz)	130	13g	1g	165mg	2g	0g	<1g	0g
Chipotle Aioli (1oz)	130	13g	1.5g	180mg	3g	0g	2g	0g
Sweet Chili Garlic (1oz)	45	3g	0g	215mg	3g	0g	3g	0g
Turmeric Tahini (1oz)	80	7g	1.5g	185mg	2g	<1g	0g	3g
Avocado Bean Dip (1oz)	20	0g	0g	190mg	3g	0g	0g	1g
Beet Hummus (1oz)	50	3.5g	0.5g	150mg	3g	0g	<1g	2g

Garnishes

Items	Calories	Fat	Sat Fat	Sodium	Carbs	Fiber	Sugar	Protein
Pickled Ginger (0.1oz)	0	0g	0g	65mg	0g	0g	0g	0g
Pickled Onions (5.5oz)	60	0g	0g	35mg	14g	2g	7g	2g
Super Seeds (0.4oz)	60	5g	0.5g	50mg	2g	<1g	0g	2g
Turmeric Almonds (0.4oz)	60	5g	0g	55mg	2g	<1g	0g	2g