LongHorn Steakhouse Nutrition Facts

LongHorn Steakhouse Nutrition Facts

If you’re looking for nutrition information about LongHorn Steakhouse, you’ve come to the right place. Here, we’ll provide an overview of LongHorn Steakhouse nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the LongHorn Steakhouse menu.

LongHorn Steakhouse Nutrition Menu & Calories Information

Scroll through the entire menu to find the full LongHorn Steakhouse nutritional information per item. This detailed information can help you make better choices about what to eat at LongHorn Steakhouse restaurant.

Epic Beginnings (appetizers)

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Spicy Chicken Bites74035039g7g0g110mg1420mg53g0g17g43g
+Sweet Chili Ginger Sauce21015016g2.5g0g15mg340mg16g0g15g<1g
Texas Tonion118062069g12g0g0mg2720mg126g9g9g15g
+Dip50047052g8gg1g30mg700mg9g0g8g<1g
White Cheddar Stuffed Mushrooms73054060g36g2g155mg1570mg14g1g4g33g
Firecracker Chicken Wraps72037042g15g0g70mg2120mg62g0g0g28g
+Avocado-Lime Sauce22021023g3.5g0g15mg450mg3g<1g2g1g
Wild West Shrimp97056062g17g0.5g290mg3740mg65g6g2g39g
+Ranch Dressing23022025g4g0g20mg380mg2g0g1g<1g
Seasoned Steakhouse Wings46025028g7g0g245mg1030mg0g<1g0g53g
+Blue Cheese Dressing18015017g3.5g0g15mg390mg3g0g2g2g
+Buffalo Sauce90608g1.5g0g10mg1280mg3g0g0g0g
Surf & Surf Dip73054060g28g0.5g275mg2430mg12g1g1g35g
+Flatbread92044049g9g0g<5mg1750mg99g5g7g19g
Texas Brisket Nachos20401170130g450g240mg4070mg149g1g11g64g
Parmesan Crusted Spinach Dip77056062g33g0.5g150mg1730mg21g2g2g28g
+Flatbread Chips71034038g7g0g<5mg1350mg76g4g5g15g
Spicy Chicken Bites – Larger Portion92044049g9g0g140mg1780mg66g0g21g54g
+Sweet Chili Ginger Sauce43029033g5g0g30mg670mg32g<1g30g1g
Texas Brisket Queso107080089g49g3g20mg2560mg19g1g8g50g
+Chips60027030g5g0g0mg560mg76g7g1g8g

Soups

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Loaded Potato Soup – Cup27017019g9g0g45mg670mg16g2g2g10g
Loaded Potato Soup – Bowl38024027g13g0.5g65mg970mg21g2g2g15g
Shrimp & Lobster Chowder – Cup19010011g6g0g65mg570mg17g2g4g8g
Shrimp & Lobster Chowder – Bowl25014015g8g0g90mg760mg23g3g5g10g
French Onion Soup – Cup1709010g4.5g0g25mg880mg13g1g4g8g
French Onion Soup – Bowl48028031g18g0g100mg1830mg20g0g7g30g
Southwest Chicken Tortilla Soup – Cup25013014g1g0g25mg1070mg17g<1g0g12g
Southwest Chicken Tortilla Soup – Bowl33017018g1.5g0g30mg1420mg22g1g0g16g

Side Salads

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Mixed Greens Salad140708g3g0g15mg270mg13g3g3g6g
+Egg25152g0.5g65mg20mg0g0g0g2g
Caesar Side Salad w/ Caesar Dressing25017019g5g0g15mg600mg12g2g1g6g
Strawberry & Pecan Salad w/ Dressing190808g2g0g10mg300mg28g4g22g4g

Steakhouse Salads

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Grilled Chicken & Strawberry Salad w/ Vinaigrette53017019g7g0g125mg1310mg52g7g41g43g
Farm Fresh Field Greens w/ Crispy Chicken Tenders65031035g10g1g105mg1090mg41g7g6g46g
Farm Fresh Field Greens w/ Salmon53026029g9g1g115mg710mg23g5g7g43g
LongHorn Caesar Salad w/ Chicken67039043g11g1g130mg1760mg24g0g2g46g
LongHorn Caesar Salad w/ Salmon80050055g13g1g125mg1510mg26g0g3g45g
7-Pepper Sirloin Salad49024026g12g1g135mg1120mg22g5g5g45g
Crispy Buttermilk Chicken Cobb Salad91054060g16g0g260mg1170mg37g13g6g58g

Dressings & Dipping Sauces

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Ranch (1.5oz)23022025g4g0g20mg380mg2g0g1g<1g
Ranch (3oz)46044049g8g0.5g40mg750mg4g0g3g2g
White Balsamic Vinaigrette (1.5oz)20018020g1.5g0g0mg240mg6g0g5g0g
White Balsamic Vinaigrette (3oz)39035039g3g0g0mg480mg12g0g9g0g
Blue Cheese (1.5oz)18015017g3.5g0g15mg390mg3g0g2g2g
Blue Cheese (3oz)35031034g7g0g35mg770mg6g0g3g4g
Honey Mustard (1.5oz)24020023g3g0g25mg200mg8g0g6g0g
Honey Mustard (3oz)48041045g6g0g45mg410mg15g0g12g0g

Beverages

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Ranch Water9000g0g0g0mg45mg3g0g3g0g
Moscow Mule22000g0g0g0mg15mg34g0g33g0g

Hand-Crafted Margaritas

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Texas Margarita20000g0g0g990mg28g0g
The Perfect29010mg46g45g
The Perfect LongPour41000g0g0g0mg15mg64g0g64g0g
Strawberry31000g0g0g0mg10mg52g0g51g0g
Strawberry LongPour46000g0g0g0mg10mg76g0g75g0g
Mango41000g0g0g0mg10mg74g0g74g0g
Mango LongPour63000g0g0g0mg20mg118g0g117g0g
Don Julio Margarita35000g0g0g0mg10mg49g0g49g0g
Hurricane28000g0g0g0mg10mg26g0g24g0g
Blazing Berry Sangria24000g0g0g0mg130mg34g0g29g0g
White Peach Sangria26000g0g0g0mg60mg38g0g35g0g
Tito’s Texas Tea24000g0g0g0mg15mg35g0g35g0g

Signature Bourbon Cocktails

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
LongHorn Old Fashioned25000g0g0g0mg0mg19g0g19g0g
Jack & Coke13000g0g0g0mg15mg13g0g13g0g

Beer

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Regular Bottle Beer (12oz)15000g0g0g0mg15mg12g0g0g0g
Light Draft/Bottle Beer (12oz)10000g0g0g0mg15mg6g0g0g0g
Michelob Ultra (16oz)13000g0g0g0mg15mg3g0g0g0g
Michelob Ultra (20oz)16000g0g0g0mg20mg4g0g0g0g
Regular Draft Beer (16oz)20000g0g0g0mg20mg16g0g0g0g
Regular Draft Beer (20oz)25000g0g0g0mg25mg20g0g0g0g
Light Draft Beer (16oz)14000g0g0g0mg20mg8g0g0g0g
Light Draft Beer (20oz)17000g0g0g0mg25mg10g0g<1g1g
Cider Draft (16oz)270
Cider Draft (20oz)330
Cider Bottle20000g0g0g0mg15mg21g0g21g0g
IPA Draft (16oz)27020mg1g4g
IPA Draft (20oz)34025mg2g5g
IPA Bottle21015mg<1g3g
Non-Alcoholic Beer13000g0g0g0mg45mg29g0g29g<1g

Wine

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
White – Glass15000g0g0g0mg10mg4g0g2g0g
White – LongPour22000g0g0g0mg15mg6g0g3g0g
White – Bottle63000g0g0g0mg35mg16g0g7g<1g
Red – Glass16000g0g0g0mg0mg5g0g0g0g
Red – LongPour23000g0g0g0mg0mg8g0g0g0g
Red – Bottle66000g0g0g0mg0mg21g0g0g<1g

Bottomless Beverages

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Raspberry Iced Tea5000g0g0g0mg10mg13g0g12g0g
Peach Iced Tea5000g0g0g0mg10mg14g0g12g0g
Sweet Tea13000g0g0g0mg10mg33g0g32g0g
Unsweetened Tea000g0g0g0mg10mg1g0g0g0g
Strawberry Lemonade20000g0g0g0mg15mg50g<1g46g0g
Raspberry Lemonade17000g0g0g0mg0mg41g0g39g1g
Coke1400g45mg39g39g
Diet Coke/Coke Zero Sugar000g0g0g0mg45mg0g0g0g0g
Sprite14065mg38g38g
Pibb Xtra14040mg39g39g
Dr Pepper10000g0g0g0mg35mg27g0g27g0g
Juices (Orange, Apple)11000g0g0g0mg15mg27g0g24g2g
Juices (Cranberry)12000g0g0g0mg35mg30g0g30g0g
Milk150506g4g0g25mg140mg15g0g15g10g
Chocolate Milk220303.5g2g0g15mg170mg38g0g37g10g
Minute Maid Lemonade10000g0g0g0mg40mg26g0g26g0g
Coffee000g0g0g0mg5mg0g0g0g0g
Bottled Water000g0g0g0mg0mg0g0g0g0g

Handhelds

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
The LH Burger98057063g20g2g190mg1400mg46g3g5g54g
+Seasoned French Fries50021023g2g0g0mg1280mg67g0g1g6g
Maverick Ribeye Sandwich105055062g25g1.5g200mg1440mg60g1g2g63g
+Seasoned French Fries50021023g2g0g0mg1280mg67g0g1g6g

Steakhouse Lunch Plates

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Buttermilk Chicken Sandwich (6oz)92049055g10g0g125mg2190mg66g5g8g43g
Half-Pound Steakhouse Cheeseburger85046051g15g2g165mg1150mg45g3g5g48g
Grilled Chicken & Strawberry Lunch Salad w/ Vinaigrette28010011g2.5g0g55mg580mg28g4g22g20g
7-Pepper Sirloin Lunch Salad25012013g6g0.5g65mg560mg11g2g2g23g
Wrangler Burger120068075g28g3.5g220mg2020mg61g2g19g68g
Chopped Cheeseburger Sandwich18301220136g43g4.5g245mg2930mg82g3g19g72g
Loaded Potato Soup38024027g13g0.5g65mg970mg21g2g2g15g
Shrimp & Lobster Chowder25014015g8g0g90mg760mg23g3g5g10g

Beyond Steak

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Hand-Breaded Chicken Tenders (6)42020022g4g0g80mg680mg19g2g<1g36g
+Honey Mustard24020023g3g0g25mg200mg8g0g6g0g
+Seasoned French Fries50021023g2g0g0mg1280mg67g0g1g6g
Hand-Breaded Chicken Tenders (9)62030033g6g0g120mg1030mg28g4g<1g53g
+Honey Mustard24020023g3g0g25mg200mg8g0g6g0g
+Seasoned French Fries50021023g2g0g0mg1280mg67g0g1g6g
Parmesan Crusted Chicken (9oz)65033036g15g0.5g205mg1860mg12g2g2g68g
Parmesan Crusted Chicken (12oz)112062069g28g1.5g320mg3160mg24g4g3g102g
Redrock Grilled Shrimp (8 ct.)160303g1.5g0g225mg960mg2g<1g<1g30g
+Rice230506g2g0g0mg1120mg41g<1g4g3g
+Garlic Butter23023026g13g1g55mg230mg2g0g0g<1g
Baby Back Ribs Half-Rack82051056g21g0g255mg740mg16g1g15g62g
+BBQ Sauce11000g0g0g0mg470mg26g0g23g0g
Baby Back Ribs Full-Rack127078087g33g0g395mg1150mg25g2g24g96g
+BBQ Sauce11000g0g0g0mg470mg26g0g23g0g
LongHorn Salmon (7oz)30015016g3g0g90mg310mg2g0g1g33g
+Rice230506g2g0g0mg1120mg41g<1g4g3g
LongHorn Salmon (10oz)43021023g4g0g130mg440mg3g0g2g47g
Sierra Chicken (9oz)50022025g12g0.5g185mg1820mg10g1g4g59g
Sierra Chicken (12oz)59024027g12g0.5g230mg2100mg10g1g4g75g
Santa Fe Chicken (9oz)48023026g10g0g165mg1540mg11g1g2g53g
Santa Fe Chicken (12oz)57025028g10g0g210mg1820mg11g1g2g69g
+Rice230506g2g0g0mg1120mg41g<1g4g3g
Chicken Fried Chicken40018020g4g0g100mg1170mg21g2g1g35g
+Mashed Potatoes34017019g10g0g40mg790mg37g4g2g5g
+Gravy160809g5g0g10mg660mg18g0g2g1g

Legendary Steaks

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Flo’s Filet (6oz)33013015g5g0.5g115mg330mg2g0g<1g37g
Flo’s Filet (9oz)45017019g7g1g170mg480mg3g0g1g56g
Outlaw Ribeye (20oz)125079087g38g4.5g310mg1670mg2g0g0g94g
Renegade Sirloin (6oz)32013015g5g0.5g95mg530mg2g0g0g36g
Renegade Sirloin (8oz)39014016g6g1g125mg670mg2g0g0g51g
Chop Steak64042046g21g2.5g145mg1240mg13g3g6g44g
Ribeye (12oz)81048054g22g3g205mg670mg4g0g0g66g
New York Strip/Kansas City Strip (12oz)63030033g13g2g175mg1740mg1g1g<1g72g
Fire-Grilled T-Bone (18oz)113056062g24g4.5g285mg2030mg1g2g1g123g
The LongHorn (22oz)128061067g27g5g365mg2450mg1g2g1g150g
Nolan Ryan Beef Chicken Fried Steak45023026g6g0g75mg760mg24g0g2g30g
+Mashed Potatoes34017019g10g0g40mg790mg37g4g2g5g
+Gravy160809g5g0g10mg660mg18g0g2g1g
Chicken Fried Steak45023026g6g0g75mg760mg24g0g2g30g
+Mashed Potatoes34017019g10g0g40mg790mg37g4g2g5g
+Gravy160809g5g0g10mg660mg18g0g2g1g
USDA Prime Delmonico (16 oz)110066073g30g4g230mg1690mg3g2g<1g88g
LongHorn Steak Tips52025027g9g1g150mg1590mg15g0g10g53g
LongHorn Churrasco Steak w/ Plantains84046052g12g1g150mg670mg47g5g31g49g

Grill Master Combos

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
6oz Renegade Sirloin w/ Redrock Grilled Shrimp48016018g7g1g320mg1490mg4mg<1g<1g66g
+Rice230506g2g0g0mg1120mg41g<1g4g3g
+Garlic Butter23023026g13g1g55mg230mg2g0g0g<1g
Flo’s Filet 6 oz. with Lobster Tail42016018g7g0.5g225mg920mg2g0g<1g51g
+Butter Sauce21020022g14g1g260mg2g0g
6oz Flo’s Filet w/ Redrock Grilled Shrimp49016018g7g1g340mg1290mg4g<1g1g68g
+Rice230506g2g0g0mg1120mg41g<1g4g3g
+Garlic Butter23023026g13g1g55mg230mg2g00g<1g

Great Steak Additions

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Parmesan Cheese Crust39027030g13g0.5g65mg1020mg12g2g2g17g
Grilled Mushrooms Only15011012g8g0g30mg480mg9g3g6g6g
Grilled Shrimp80151.5g1g0g115mg480mg1g0g0g15g
+Rice230506g2g0g0mg1120mg41g<1g4g3g
+Garlic Butter23023026g13g1g55mg230mg2g0g0g<1g
Lobster Tail90253g1.5g0g110mg590mg0g0g0g14g
+Butter Sauce21020022g14g1g260mg2g0g
+Garlic Butter23023026g13g1g55mg230mg2g0g0g<1g

Steakhouse Sides

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Fire-Grilled Corn On The Cob200809g2.5g0g0mg240mg28g3g10g7g
Fresh Steamed Asparagus130607g1.5g0g<5mg15mg9g5g3g8g
Steakhouse Mac & Cheese61033037g22g1g120mg1210mg43g5g3g26g
Crispy Brussels Sprouts31020023g9g0g35mg590mg27g5g17g5g
Plain Idaho Baked Potato290152g0g0g0mg2370mg64g6g3g8g
Loaded Idaho Baked Potato47018020g12g0g55mg2570mg65g6g4g11g
Plain Sweet Potato24040g0g0g0mg95mg55g9g17g5g
Sweet Potato w/ Cinnamon Sugar & Butter38012014g9g0g35mg170mg62g9g24g5g
Mashed Potatoes34017019g10g0g40mg790mg37g4g2g5g
+Gravy160809g5g0g10mg660mg18g0g2g1g
Seasoned Rice Pilaf230506g2g0g0mg1120mg41g<1g4g3g
Fresh Steamed Broccoli90354g1g0g0mg125mg7g4g3g4g
Seasoned French Fries50021023g2g0g0mg1280mg67g0g1g6g
Crispy Texas Okra31017019g3.5g0g0mg690mg28g5g4g5g
Fried Okra31017019g3.5g0g0mg690mg28g5g4g5g
Honey Wheat Bread (Full Loaf)480607g1g0g0mg920mg88g2g8g16g
+Add Butter12012013g8g0g35mg80mg0g0g0g0g
Cheese Slice80606g4g0g20mg140mg<1g0g0g5g
Bacon Strip13010012g4.5g0g25mg250mg0g0g0g7g

Desserts

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Triple Chocolate Cheesecake102056063g33g0g125mg650mg104g3g87g14g
Chocolate Stampede24601190132g74g3.5g325mg1040mg289g12g191g28g
Molten Lava Cake 115047053g21g0.5g145mg690mg157g0g111g15g
Strawberries & Cream Shortcake64033037g14g0.5g150mg630mg74g2g49g7g
Praline Cheesecake99053059g34g2g260mg650mg100g2g80g13g
THE Cheesecake127074082g37g0g180mg970mg117g4g79g18g

Children’s Menu

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Grilled Chicken Tenders140303.5g1g0g75mg440mg0g0g0g26g
Kid’s Sirloin Steak32013015g5g0.5g95mg530mg2g0g0g36g
Kraft Macaroni & Cheese310809g2.5g0g15mg550mg45g2g8g11g
Cheeseburger68033036g16g2g150mg760mg40g2g3g47g
Chicken Tenders27013014g2.50g50mg450mg12g2g0g23g
Fresh Fruit – Oranges2000g0g0g0mg0mg5g1g4g0g
1% Milk Chug110202.5g1.5g0g15mg130mg13g0g12g9g
Kid’s Fountain Drink1100g35mg29g29g
Seasoned French Fries50021023g2g0g0mg1280mg67g0g1g6g