Luna Grill Nutrition Facts
If you’re looking for nutrition information about Luna Grill, you’ve come to the right place. Here, we’ll provide an overview of Luna Grill nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Luna Grill menu.
Luna Grill Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Luna Grill nutritional information per item. This detailed information can help you make better choices about what to eat at Luna Grill restaurant.
Signature Plates
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Entree Choice: Bistro Beef Kabob | 360 | 180 | 21g | 4.5g | 0g | 105mg | 370mg | 6g | 2g | 3g | 36g |
| Entree Choice: Chicken Kabob | 190 | 70 | 8g | 1g | 0g | 75mg | 190mg | 0g | 0g | 0g | 31g |
| Entree Choice: Falafel | 290 | 150 | 17g | 3g | 0g | 0mg | 170mg | 29g | 6g | 5g | 8g |
| Entree Choice: Flat Cut Chicken Kabob | 220 | 80 | 9g | 1g | 0g | 90mg | 230mg | 0g | 0g | 0g | 36g |
| Entree Choice: Grilled Salmon | 360 | 210 | 23g | 4g | 0g | 95mgmg | 170mg | <1g | 0g | 0g | 34g |
| Entree Choice: Gyro Meat | 580 | 470 | 52g | 21g | 0g | 95mg | 980mg | 9g | 1g | 0g | 18g |
| Entree Choice: Koobideh Kabob | 280 | 160 | 18g | 7g | 1g | 85mg | 680mg | 4g | <1g | 1g | 26g |
| Entree Choice: Lamb Tenderloin Kabob | 350 | 180 | 20g | 3.5g | 0g | 150mg | 390mg | 1g | 0g | <1g | 42g |
| Entree Choice: Veggie Kabob with Regular Hummus | 370 | 260 | 29g | 2.5g | 0g | 0mg | 760mg | 23g | 7g | 7g | 7g |
| Pita Bread (3 Wedges) | 120 | 25 | 3g | 0g | 0g | 0mg | 260mg | 21g | 1g | 1g | 4g |
| Rice | 300 | 25 | 2.5g | 0g | 0g | 0mg | 740mg | 62g | 2g | 0g | 7g |
| Sauce Choice: Garlic | 190 | 170 | 20g | 1.5g | 0g | 0mg | 105mg | 3g | 0g | 0g | 0g |
| Sauce Choice: Spicy Tzatziki | 45 | 15 | 2g | 1g | 0g | 10mg | 180mg | 4g | 0g | 4g | 3g |
| Sauce Choice: Tahini | 120 | 100 | 11g | 1.5g | 0g | 0mg | 95mg | 3g | 1g | 1g | 2g |
| Sauce Choice: Tzatziki | 30 | 10 | 1g | 0.5g | 0g | <5mg | 100mg | 3g | 0g | 3g | 2g |
| Side Choice: Greek Cabbage Salad | 160 | 130 | 14g | 1g | 0g | 0mg | 190mg | 7g | 2g | 3g | 1g |
| Side Choice: House Salad (w/ Dressing) | 110 | 70 | 8g | 0.5g | 0g | 0mg | 130mg | 10g | 2g | 5g | 2g |
| Side Choice: Modern Greek Salad (w/ Dressing) | 180 | 120 | 14g | 3g | 0g | 10mg | 530mg | 9g | 3g | 2g | 5g |
| Side Choice: Original Hummus | 330 | 220 | 24g | 2g | 0g | 0mg | 450mg | 20g | 6g | 3g | 9g |
Salads
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple Walnut Salad* | 330 | 190 | 22g | 4.5g | 0g | 10mg | 330mg | 27g | 3g | 19g | 5g |
| House Salad* (w/ Dressing) | 180 | 140 | 16g | 1g | 0g | 0mg | 280mg | 8g | 3g | 4g | 2g |
| Mediterranean Salad* (w/ Dressing) | 430 | 240 | 27g | 6g | 0g | 25mg | 940mg | 36g | 4g | 4g | 12g |
| Modern Greek Salad* | 370 | 250 | 29g | 5g | 0g | 20mg | 1500mg | 20g | 6g | 5g | 9g |
Bowls
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Classic Luna Vida Bowl | 610 | 380 | 44g | 9g | 0g | 70mg | 860mg | 29g | 8g | 9g | 29g |
| Keto Luna Vida Bowl | 590 | 410 | 46g | 12g | 0g | 85mg | 1040mg | 16g | 5g | 6g | 29g |
| Vegan Luna Vida Bowl | 660 | 420 | 47g | 6g | 0g | 0mg | 580mg | 51g | 13g | 12g | 15g |
| Vegetarian Luna Vida Bowl | 740 | 470 | 54g | 10g | 0g | 20mg | 910mg | 52g | 13g | 12g | 19g |
| Santorini Chicken Bowl | 690 | 330 | 37g | 3.5g | 0g | 40mg | 1300mg | 65g | 6g | 5g | 27g |
Pitas
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple Walnut Wrap | 750 | 360 | 40g | 7g | 0g | 65mg | 700mg | 66g | 6g | 19g | 34g |
| Chicken Pita Wrap | 510 | 200 | 23g | 2.5g | 0g | 40mg | 760mg | 54g | 4g | 7g | 25g |
| Falafel Pita Wrap | 530 | 210 | 24g | 4g | 0g | 0mg | 670mg | 67g | 7g | 7g | 15g |
| Gyros Pita Wrap | 760 | 450 | 50g | 15g | 0g | 55mg | 1250mg | 60g | 5g | 7g | 21g |
| Koobideh Kabob Pita Wrap | 700 | 330 | 37g | 9g | 1g | 85mg | 1350mg | 58g | 5g | 8g | 36g |
| Medi Wrap | 720 | 270 | 31g | 8g | 0g | 45mg | 1480mg | 85g | 4g | 4g | 28g |
| Modern Greek Chicken Wrap, w/o Crunchy Garbanzo | 660 | 340 | 39g | 5g | 0g | 55mg | 1330mg | 50g | 5g | 4g | 30g |
Sides and Starters
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Falafel | 470 | 280 | 32g | 5g | 0g | 0mg | 350mg | 39g | 9g | 9g | 11g |
| Harissa Hummus w/o Veggies or Pita | 930 | 420 | 47g | 4.5g | 0g | 0mg | 1710mg | 104g | 9g | 5g | 24g |
| Loaded Fries | 850 | 400 | 44g | 12g | 0g | 25mg | 2340mg | 97g | 11g | 3g | 18g |
| Lunatic Sampler (Original Hummus) | 1510 | 780 | 88g | 10g | 0g | 0mg | 2300mg | 152g | 19g | 14g | 34g |
| Mediterranean Melt | 1030 | 630 | 71g | 34g | 0g | 140mg | 1540mg | 53g | 5g | 6g | 44g |
| Organic Original Hummus with Pita | 820 | 330 | 36g | 3.5g | 0g | 0mg | 1470mg | 102g | 8g | 5g | 23g |
| Side House Salad w/o Dressing | 45 | 0 | 0g | 0g | 0g | 0mg | 15mg | 10g | 2g | 5g | 2g |
| Side Modern Greek Salad w/o Dressing | 110 | 50 | 6g | 2g | 0g | 10mg | 420mg | 9g | 3g | 2g | 5g |
| Simply Seasoned Fries | 630 | 240 | 27g | 6g | 0g | 0mg | 1790mg | 87g | 8g | <1g | 9g |
| Spicy Feta Dip with Pita | 830 | 370 | 41g | 14g | 0g | 50mg | 2050mg | 91g | 7g | 2g | 29g |
| Spicy Tzatziki with Pita | 190 | 70 | 8g | 4.5g | 0g | 35mg | 790mg | 17g | 0g | 16g | 12g |
| Stuffed Grape Leaves | 340 | 200 | 22g | 4g | 0g | 15mg | 880mg | 30g | 4g | 4g | 6g |
| Tzatziki with Pita | 160 | 60 | 7g | 3.5g | 0g | 30mg | 580mg | 17g | 0g | 16g | 11g |
Kids
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Kids Chicken Kabob | 290 | 90 | 10g | 2g | 0g | 55mg | 550mg | 30g | 2g | 7g | 25g |
| Kids Gyro Meat | 530 | 320 | 36g | 14g | 0g | 65mg | 1030mg | 35g | 3g | 7g | 18g |
| Kids Pita Melt | 470 | 210 | 23g | 12g | 0g | 50mg | 880mg | 47g | 2g | 3g | 21g |
Desserts
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate Chunk Cookie | 380 | 170 | 19g | 11g | 0g | 45mg | 430mg | 50g | 2g | 28g | 5g |
| Chocolate Fudge Brownie | 350 | 160 | 18g | 9g | 0g | 70mg | 140mg | 42g | 3g | 31g | 4g |
| Mini Baklava | 110 | 60 | 7g | 2g | 0g | <5mg | 40mg | 14g | 1g | 7g | 2g |
| Salted Caramel Cookie | 390 | 150 | 17g | 10g | 0g | 50mg | 620mg | 57g | 1g | 31g | 4g |
Sauces
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Harissa Sauce | 110 | 90 | 10g | 1g | 0g | 0mg | 220mg | 3g | 0g | 0g | <1g |
| Sauce Choice: Chipotle | 40 | 5 | 1g | 0g | 0g | <5mg | 115mg | 7g | 0g | 6g | 1g |
| Sauce Choice: Garlic Feta Dip | 90 | 70 | 8g | 2.5g | 0g | 10mg | 170mg | 2g | 0g | 1g | 3g |
| Sauce Choice: Original Hummus | 90 | 60 | 7g | 0.5g | 0g | 0mg | 125mg | 5g | 2g | <1g | 2g |
| Sauce Choice: Schug | 160 | 150 | 17g | 1.5g | 0g | 0mg | 170mg | 1g | 0g | 0g | 0g |
| Sauce Choice: Spicy Tzatziki Sauce | 45 | 15 | 2g | 1g | 0g | 10mg | 180mg | 4g | 0g | 4g | 3g |
| Sauce Choice: Tzatziki | 30 | 10 | 1g | 0.5g | 0g | <5mg | 100mg | 3g | 0g | 3g | 2g |
| Spicy Feta | 80 | 60 | 7g | 3g | 0g | 10mg | 230mg | 2g | 1g | 0g | 3g |
| Tahini | 120 | 100 | 11g | 1.5g | 0g | 0mg | 95mg | 3g | 1g | 1g | 2g |
A La Carte
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Bistro Beef Kabob | 390 | 190 | 22g | 5g | 0g | 110mg | 470mg | 9g | 2g | 6g | 38g |
| Chicken Kabob | 220 | 80 | 9g | 1.5g | 0g | 80mg | 290mg | 3g | 0g | 3g | 33g |
| Flat Cut Chicken Kabob | 250 | 90 | 11g | 2g | 0g | 95mg | 330mg | 3g | 0g | 3g | 38g |
| Grilled Salmon | 380 | 220 | 24g | 5g | 0g | 100mg | 270mg | 4g | 0g | 3g | 36g |
| Gyro Meat | 610 | 480 | 53g | 22g | 0g | 100mg | 1080mg | 12g | 1g | 3g | 20g |
| Koobideh Kabob | 310 | 170 | 19g | 7g | 1g | 90mg | 780mg | 7g | <1g | 4g | 28g |
| Veggie Kabob | 360 | 270 | 30g | 2.5g | 0g | 0mg | 880mg | 19g | 5g | 7g | 5g |
*Nutrition information for salads does not include pita bread
