If you’re looking for nutrition information about McAlister’s Deli, you’ve come to the right place. Here, we’ll provide an overview of Yard House nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the McAlister’s Deli menu.
McAlister’s Deli Nutrition Menu & Calories Information
Scroll through the entire menu to find the full McAlister’s Deli nutritional information per item. This detailed information can help you make better choices about what to eat at McAlister’s Deli restaurant.
Featured Items
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Chicken and Gnocchi Soup Bowl 550 350 39g 21g 1g 145mg 1770mg 31g 2g 3g 22g Chicken and Gnocchi Soup Cup 380 240 26g 14g 0.5g 95mg 1240mg 24g 1g 2g 15g Romesco Chicken Sandwich 950 380 43g 13g 0.5g 145mg 3420mg 79g 8g 18g 60g Romesco Chicken Sandwich (choose 2 portion) 480 190 22g 7g 0g 75mg 1710mg 40g 4g 9g 30g Romesco Chicken Spud 1160 360 40g 18g 0.5g 160mg 1970mg 137g 15g 10g 65g Romesco Chicken Spud (choose 2 portion) 580 180 20g 9g 0g 80mg 980mg 68g 7g 5g 32g
Shareables
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Nacho Basket (choose 2 portion) 830 430 47g 14g 0g 50mg 2530mg 90g 6g 6g 18g Nacho Basket 1360 720 78g 26g 0g 100mg 4390mg 139g 9g 12g 32g Ultimate Nachos (choose 2 portion) 610 340 38g 12g 0g 55mg 1420mg 54g 4g 6g 16g Ultimate Nachos 1220 690 75g 25g 0g 115mg 2840mg 108g 9g 12g 32g
Soups – Cup (garnishes included)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Broccoli Cheddar Cup 290 160 18g 10g 0.5g 55mg 1220mg 23g 2g 4g 11g Chicken and Dumplings Soup Cup 170 45 5g 0g 0g 30mg 920mg 21g 1g 1g 11g Chicken Tortilla Cup 210 80 9g 3g 0g 20mg 1330mg 25g 2g 2g 7g Country Potato Cup 270 100 11g 6g 0g 30mg 1110mg 34g 1g 5g 9g Fire Roasted Vegetable Cup 60 0 0g 0g 0g 0mg 700mg 11g 2g 4g 4g Tomato Bisque Cup 200 80 9g 5g 0g 25mg 760mg 27g 3g 10g 5g Traditional Chili Cup 320 130 14g 5g 0g 55mg 1230mg 32g 2g 5g 20g Veggie Chili Cup 230 30 3g 0g 0gg 0mg 1140mg 43g 9g 3g 11g
Soup Garnishes – Cup
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Applewood Smoked Bacon (4 slices) 150 100 11g 4g 1.5g 25mg 630mg 0g 0g 0g 10g Blue Corn Tortilla Chips (0.25oz) 35 20 2g 0g 0g 0mg 15mg 4g 0g 0g 0g Cheddar-Jack (0.1oz) 10 10 1g 0.5g 0g <5mg 15mg 0g 0g 0g <1g Crispy Onion (7g) 40 25 3g 0g 0g 0mg 15mg 3g 0g 0g 0g 3 Croutons 15 0 0g 0g 0g 0mg 45mg 3g 0g 0g 0g Green Onions (0.25 tbsp) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Jalapenos 2.5 (slices) 0 0 0g 0g 0g 0mg 140mg 0g 0g 0g 0g Parmesan (0.1oz) 10 5 1g 0.5g 0g <5mg 35mg 0g 0g 0g <1g Sour Cream (0.25oz) 15 10 1.5g 1g 0g <5mg 0mg 0g 0g 0g 0g
Soup Crackers – Cup
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Saltines (2 packs) 50 10 1g 0g 0g 0mg 180mg 10g 0g 0g 2g Tortilla Chips (0.25oz) 40 20 2g 0g 0g 0mg 30mg 5g 0g 0g <1g
Soups – Bowl (garnishes included)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Broccoli Cheddar Bowl 420 240 27g 15g 1g 80mg 1740mg 30g 3g 6g 15g Chicken & Dumplings Soup Bowl 250 70 7g 0g 0g 45mg 1380mg 31g 1g 1g 16g Chicken Tortilla Bowl 350 140 16g 5g 0g 30mg 2020mg 43g 3g 3g 11g Country Potato Bowl 400 160 18g 10g 0g 50mg 1620mg 46g 2g 8g 14g Fire Roasted Vegetable Bowl 90 0 0g 0g 0g 0mg 1050mg 17g 3g 6g 6g Tomato Bisque Bowl 280 120 13g 8g 0g 40mg 1050mg 36g 5g 15g 7g Traditional Chili Bowl 470 200 22g 8g 0g 90mg 1770mg 44g 4g 8g 30g Veggie Chili Bowl 320 40 4g 0g 0g 0mg 1620mg 60g 14g 5g 16g
Soup Garnishes – Bowl
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Applewood Smoked Bacon (8 slices) 300 200 22g 8g 3g 50mg 1260mg <1g 0g <1g 20g Blue Corn Tortilla Chips (0.25oz) 35 20 2g 0g 0g 0mg 15mg 4g 0g 0g 0g Cheddar-Jack (0.2oz) 20 15 2g 1g 0g <5mg 35mg 0g 0g 0g 1g Crispy Onions (7g) 40 25 3g 0g 0g 0mg 15mg 3g 0g 0g 0g 6 Croutons 30 10 1g 0g 0g 0mg 90mg 5g 0g 0g <1g Green Onions (0.5 tbsp) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Jalapenos (5 slices) 0 0 0g 0g 0g 0mg 290mg <1g <1g 0g 0g Parmesan (0.2oz) 20 15 1.5g 1g 0g 5mg 70mg 0g 0g 0g 2g Sour Cream (0.5oz) 30 25 2.5g 2g 0g 10mg 10mg <1g 0g <1g <1g
Soup Bread & Crackers – Bowl
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Bread Bowl 460 35 4g 0g 0g 0mg 1010mg 87g 4g 2g 16g Saltines (2 packs) 50 10 1g 0g 0g 0mg 180mg 10g 0g 0g 2g Tortilla Chips (0.5oz) 80 35 4g 0.5g 0g 0mg 60mg 10g <1g 0g 1g
Fresh Salads
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Caesar Salad 680 560 63g 12g 0g 60mg 1360mg 19g 5g 3g 14g Caesar Salad (choose 2 portion) 420 360 40g 8g 0g 40mg 830mg 9g 2g 1g 7g Garden Salad 310 180 19g 10g 0g 50mg 540mg 19g 3g 6g 18g Garden Salad (choose 2 portion) 150 90 10g 5g 0g 25mg 260mg 8g 1g 3g 9g Garden Salad w/ Harvest Chicken Salad 820 560 61g 16g 0g 110mg 1070mg 36g 6g 18g 38g Garden Salad w/ Harvest Chicken Salad (choose 2 portion) 400 280 30g 8g 0g 55mg 520mg 17g 2g 8g 18g Grilled Chicken Caesar Salad 830 570 65g 13g 0g 135mg 1930mg 21g 5g 4g 44g Grilled Chicken Caesar Salad (choose 2 portion) 490 370 41g 8g 0g 75mg 1110mg 10g 2g 2g 22g Grilled Chicken Salad 520 240 26g 12g 0.5g 135mg 1380mg 22g 3g 8g 52g Grilled Chicken Salad (choose 2 portion) 260 120 13g 6g 0g 70mg 690mg 10g 1g 3g 26g McAlister’s Chef Salad 490 250 27g 12g 0.5g 115mg 1770mg 22g 3g 8g 40g McAlister’s Chef Salad (choose 2 portion) 250 130 14g 6g 0g 60mg 910mg 10g 1g 4g 20g Pecanberry Salad 380 120 13g 1g 0g 75mg 720mg 34g 6g 24g 34g Pecanberry Salad (choose 2 portion) 190 60 7g 0.5g 0g 35mg 360mg 17g 3g 12g 17g Savannah Chopped Salad 470 140 16g 5g 0g 105mg 1030mg 43g 4g 31g 40g Savannah Chopped Salad (choose 2 portion) 230 70 8g 2.5g 0g 50mg 510mg 21g 2g 15g 20g Southwest Chicken & Avocado Salad 630 290 32g 11g 0g 125mg 2170mg 39g 9g 11g 50g Southwest Chicken & Avocado Salad (choose 2 portion) 310 140 16g 6g 0g 60mg 1070mg 18g 4g 5g 24g
Craft Your Own Sandwiches
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Corned Beef 550 120 13g 4g 0.5g 70mg 1920mg 73 7g 12g 37g Corned Beef (choose 2 portion) 280 60 7g 2g 0g 35mg 960mg 37g 3g 6g 18g Grilled Chicken 510 50 6g 0g 0g 75mg 1140mg 74g 7g 13g 42g Grilled Chicken (choose 2 portion) 260 25 3g 0g 0g 35mg 570mg 37g 3g 6g 21g Ham[more info] 510 80 9g 2g 0g 60mg 1710mg 75g 7g 13g 31g Ham (choose 2 portion) 250 40 4.5g 1g 0g 30mg 860mg 38g 3g 7g 15g Pastrami 540 120 13g 3.5g 0g 70mg 1960mg 73g 7g 12g 37g Pastrami (choose 2 portion) 270 60 7g 2g 0g 35mg 980mg 37g 3g 6g 18g Roast Beef 540 120 13g 3g 0g 70mg 1820mg 73g 7g 11g 37g Roast Beef (choose 2 portion) 270 60 7g 1.5g 0g 35mg 910mg 37g 3g 6g 18g Salami 590 220 24g 7g 0g 45mg 1540mg 71g 7g 11g 24g Salami (choose 2 portion) 290 110 12g 3.5g 0g 25mg 770mg 36g 3g 6g 12g Turkey 460 60 6g 0g 0g 50mg 1440mg 73g 7g 13g 31g Turkey (choose 2 portion) 230 30 3g 0g 0g 25mg 720mg 37g 3g 7g 15g
Club Sandwiches
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Black Angus Club 940 450 51g 15g 0.5g 130mg 2170mg 75g <1g 11g 46g Black Angus Club (choose 2 portion) 470 230 25g 7g 0g 65mg 1090mg 38g 0g 5g 23g Black Angus King Club 1440 690 77g 23g 1.5g 240mg 4640mg 105g 4g 22g 92g Black Angus King Club (choose 2 portion) 720 350 39g 12g 0.5g 120mg 2330mg 53g 2g 11g 46g Grilled Chicken Club 890 350 41g 11g 0.5g 125mg 1400mg 79g <1g 15g 53g Grilled Chicken Club (choose 2 portion) 450 180 20g 6g 0g 65mg 710mg 40g 0g 8g 27g Grilled Chicken King Club 1350 530 60g 17g 1.5g 240mg 3190mg 108g 4g 26g 104g Grilled Chicken King Club (choose 2 portion) 680 270 30g 8g 0.5g 120mg 1600mg 54g 2g 13g 52g King Club 1300 570 63g 19g 1.5g 205mg 4070mg 109g 4g 28g 82g King Club (choose 2 portion) 650 280 32g 9g 0.5g 100mg 2040mg 55g 2g 14g 41g McAlister’s Club 870 370 42g 12g 0.5g 110mg 1850mg 80g <1g 16g 42g McAlister’s Club (choose 2 portion) 430 190 21g 6g 0g 55mg 920mg 40g 0g 8g 21g McAlister’s Club Wrap 830 400 46g 14g 0.5g 110mg 2410mg 66g 7g 13g 42g McAlister’s Club Wrap (choose 2 portion) 410 200 23g 7g 0g 55mg 1210mg 33g 3g 6g 21g Orange Cranberry Club 820 280 32g 11g 0.5g 105mg 1710mg 90g 2g 21g 41g Orange Cranberry Club (choose 2 portion) 410 140 16g 5g 0g 50mg 850mg 45g <1g 10g 20g
Craveable Classic Sandwiches
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Four Cheese Melt 810 380 43g 22g 0g 105mg 1820mg 67g 2g 5g 42g Four Cheese Melt (choose 2 portion) 410 190 22g 11g 0g 55mg 920mg 34g 1g 3g 21g Grilled Chicken Sandwich 620 250 28g 13g 0g 130mg 1000mg 47g 2g 12g 45g Grilled Chicken Sandwich (choose 2 portion) 310 130 14g 6g 0g 65mg 500mg 24g <1g 6g 22g Ham & Cheese Melt 720 290 33g 10g 0g 95mg 2090mg 69g 2g 5g 40g Ham & Cheese Melt (choose 2 portion) 360 140 17g 5g 0g 50mg 1070mg 35g 1g 3g 20g Harvest Chicken Salad 690 400 44g 12g 0g 75mg 720mg 53g 4g 16g 22g Harvest Chicken Salad (choose 2 portion) 340 200 22g 6g 0g 40mg 360mg 26g 2g 8g 11g Horseradish Roast Beef 740 290 32g 10g 0g 105mg 2190mg 70g 2g 8g 44g Horseradish Roast Beef (choose 2 portion) 370 140 16g 5g 0g 50mg 1100mg 35g 1g 4g 22g
Big & Bold Sandwiches
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein French Dip 660 260 30g 12g 0g 145mg 2710mg 45g 2g 1g 57g French Dip (12-inch) 1310 530 59g 24g 0g 285mg 5430mg 90g 4g 2g 114g French Dip (choose 2 portion) 440 180 20g 8g 0g 95mg 1760mg 30g 1g <1g 38g Memphian 650 260 30g 9g 0g 120mg 2590mg 51g 3g 4g 48g Memphian (12-inch) 1310 510 59g 18g 0g 240mg 5180mg 102g 5g 9g 95g Memphian (choose 2 portion) 360 130 15g 4.5g 0g 60mg 1380mg 33g 2g 2g 25g Reuben 990 450 50g 15g 1g 135mg 3960mg 80g 7g 16g 56g Reuben (choose 2 portion) 490 220 25g 8g 0g 70mg 1980mg 40g 4g 8g 28g The Italian 790 370 42g 15g 0g 125mg 3300mg 54g 3g 7g 47g The Italian (12-inch) 1570 740 83g 30g 0g 255mg 6600mg 109g 6g 15g 94g The Italian (choose 2 portion) 430 190 21g 8g 0g 65mg 1730mg 34g 2g 4g 25g The New Yorker 800 270 30g 12g 0g 165mg 3720mg 68g 4g 4g 66g The New Yorker (choose 2 portion) 440 150 17g 7g 0g 95mg 2120mg 35g 2g 2g 38g
Savory & Spicy Sandwiches
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Jalapeno Turkey Crunch Sandwich 1050 510 58g 15g 0.5g 130mg 2880mg 85g 7g 16g 48g Jalapeno Turkey Crunch Sandwich (choose 2 portion) 530 250 29g 7g 0g 65mg 1440mg 42g 4g 8g 24g Smoky Pepper Jack Turkey 830 330 38g 13g 0.5g 115mg 2300mg 73g 2g 13g 47g Smoky Pepper Jack Turkey cChoose 2 portion) 410 170 19g 6g 0g 60mg 1150mg 36g 1g 7g 23g Spicy Southwest Chicken 900 340 38g 11g 0g 130mg 2180mg 84g 8g 19g 55g Spicy Southwest Chicken (choose 2 portion) 450 170 19g 6g 0g 65mg 1090mg 43g 4g 10g 28g Spicy Turkey Melt 800 390 43g 13g 0.5g 115mg 2780mg 56g 6g 7g 44g Spicy Turkey Melt (12-inch) 1590 780 87g 26g 1.5g 235mg 6710mg 112g 13g 13g 88g Spicy Turkey Melt (choose 2 portion) 430 200 22g 6g 0g 60mg 1470mg 35g 3g 3g 23g Sweet Chipotle Chicken 700 160 19g 6g 0g 105mg 1700mg 83g 2g 20g 50g Sweet Chipotle Chicken (choose 2 portion) 350 80 9g 3.5g 0g 50mg 850mg 42g 1g 10g 25g
Fresh Favorites Sandwiches
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein BLT&A Sandwich 970 560 61g 14g 3.5g 80mg 2990mg 69g 7g 12g 39g BLT&A Sandwich (choose 2 portion) 490 280 31g 7g 2g 40mg 1500mg 34g 3g 6g 19g Garden Fresh Turkey Sandwich 740 300 32g 9g 0g 75mg 2440mg 72g 6g 8g 41g Garden Fresh Turkey Sandwich (choose 2 portion) 370 150 16g 4.5g 0g 40mg 1510mg 37g 3g 4g 21g Grilled Chicken Caesar Wrap 820 420 48g 10g 0g 110mg 2040mg 56g 7g 2g 43g Grilled Chicken Caesar Wrap (choose 2 portion) 410 210 24g 5g 0g 55mg 1020mg 28g 3g <1g 22g The Veggie 680 320 35g 4g 0g 20mg 1460mg 80g 11g 16g 15g The Veggie (choose 2 portion) 340 160 17g 2g 0g 10mg 730mg 40g 6g 8g 8g
Giant Spuds
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Black Angus Roast Beef Spud 1050 320 35g 18g 0g 140mg 2260mg 135g 14g 9g 54g Black Angus Roast Beef Spud (choose 2 portion) 530 160 18g 9g 0g 70mg 1130mg 68g 7g 5g 27g Chipotle Chicken & Bacon Spud 1220 430 48g 19g 0.5g 160mg 1560mg 139g 14g 12g 64g Chipotle Chicken & Bacon Spud (choose 2 portion) 610 220 24g 9g 0g 80mg 780mg 69g 7g 6g 32g Justaspud 710 130 14g 9g 0g 45mg 140mg 131g 14g 9g 17g Justaspud (choose 2 portion) 360 70 7g 5g 0g 25mg 70mg 66g 7g 5g 9g Spud Max 1060 370 40g 22g 0g 130mg 1280mg 135g 14g 10g 43g Spud Max (choose 2 portion) 530 180 20g 11g 0g 65mg 650mg 67g 7g 5g 22g Veggie Spud 920 230 25g 15g 0g 70mg 2220mg 148g 18g 19g 28g Veggie Spud (choose 2 portion) 460 120 12g 8g 0g 35mg 1110mg 74g 9g 10g 14g
Desserts
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Brookie 480 250 28g 14g 0g 115mg 330mg 55g 2g 28g 7g Brownie 430 180 21g 9g 0g 85mg 240mg 61g 0g 40g 4g Chocolate Chip Cookie 370 150 17g 9g 0g 40mg 220mg 53g 2g 33g 4g Colossal Carrot Cake 1170 710 79g 36g 1.5g 130mg 450mg 110g 6g 82g 11g Godiva Double Chocolate Cheesecake 620 410 46g 28g 1g 140mg 260mg 50g 4g 37g 7g Sugar Cookie 340 150 17g 6g 0g 25mg 210mg 43g 1g 24g 3g
Just For Kids
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Kids Chicken & Broccoli Bowl 230 100 12g 6g 0g 70mg 600mg 8g 2g 2g 23g Kids Garden Salad 150 90 10g 5g 0g 25mg 260mg 8g 1g 3g 9g Kids Ham & Cheese Toastie 360 90 11g 6g 0g 50mg 980mg 46g 0g 4g 18g Kids Mac & Cheese 360 220 23g 9g 0g 45mg 830mg 27g 1g 5g 14g Kids Pizza 390 140 16g 9g 0g 30mg 710mg 49g 2g 10g 13g Kids Pretzel Dogs (5 pcs) 340 140 16g 7g 0g 35mg 1290mg 35g 1g 3g 11g Kids Spud 320 40 4g 2.5g 0g 10mg 60mg 65g 7g 4g 8g Kids Toasted Cheese Sandwich 430 170 20g 12g 0g 60mg 990mg 48g 0g 5g 15g Kids Turkey & Cheese Toastie 340 80 9g 4.5g 0g 45mg 840mg 45g 0g 4g 18g Kids Uncrustable Sandwich 300 140 16g 3.5g 0g 0mg 280mg 32g 4g 15g 9g
Sides
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Applesauce (4 wt oz) 60 0 0g 0g 0g 0mg 0mg 13g 1g 12g 0g Fruit (3 wt oz) 40 0 0g 0g 0g 0mg 10mg 10g 1g 8g 1g Mac & Cheese (4.6 wt oz) 230 130 14g 5g 0g 25mg 560mg 20g 1g 4g 8g Pickle Spear 0 0 0g 0g 0g 0mg 380mg 0g 0g 0g 0g Potato Salad (4.5 wt oz) 250 150 17g 2.5g 0g 35mg 460mg 22g 1g 7g 2g Steamed Broccoli (4oz) 100 70 8g 5g 0g 20mg 95mg 6g 3g 2g 3g Tomato & Cucumber Salad (4.5oz) 70 40 4g 0.5g 0g 0mg 370mg 6g 1g 5g <1g
Chips
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Baked Lay’s Original Potato Crisps 140 0 4g 0.5g 0g 0mg 180mg 24g 2g 3g 2g Cheetos Crunchy Mellow Cheese Snacks (2oz) 310 190 21g 3.5g 0g 0mg 500mg 26g 1g 2g 3g Doritos Nacho Cheese Tortilla Chips (1.75oz) 240 130 14g 2g 0g 0mg 360mg 28g 2g 1g 3g Lay’s Classic Potato Chips 240 0 15g 2g 0g 0mg 250mg 23g 2g 1g 3g Miss Vickie’s Jalapeno Potato Chips 200 0 11g 1.5g 0g 0mg 170mg 23g 2g 2g 3g Miss Vickie’s Salt & Vinegar Potato Chips 200 0 11g 1.5g 0g 0mg 240mg 23g 2g 2g 3g Miss Vickie’s Sea Salt Potato Chips 210 0 12g 1.5g 0g 0mg 125mg 23g 2g 1g 3g Miss Vickie’s Smokehouse BBQ Potato Chips 200 0 11g 1.5g 0g 0mg 200mg 23g 2g 3g 3g
Beverages
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein 1% Milk (8 fl oz) 110 25 2.5g 1.5g 0g 10mg 130mg 13g 0g 12g 8g Barq’s Root Beer (14 fl oz) 190 0 0g 0g 0g 0mg 80mg 53g 0g 53g 0g Coffee (12 fl oz) 5 0 0g 0g 0g 0mg 5mg 0g 0g 0g 0g Decaffeinated Coffee (12 fl oz) 0 0 0g 0g 0g 0mg 5mg 0g 0g 0g 0g Coke (14 fl oz) 170 0 0g 0g 0g 0mg 55mg 46g 0g 46g 0g Coke Zero (14 fl oz) 0 0 0g 0g 0g 0mg 45mg 0g 0g 0g 0g Diet Coke (14 fl oz) 0 0 0g 0g 0g 0mg 50mg 0g 0g 0g 0g Dr. Pepper (14 fl oz) 180 0 0g 0g 0g 0mg 60mg 47g 0g 47g 0g Hi-C Fruit Punch (14 fl oz) 190 0 0g 0g 0g 0mg 230mg 50g 0g 48g 0g Lemonade (14 fl oz) 250 0 0g 0g 0g 0mg 0mg 65g 0g 61g 0g Sprite (14 fl oz) 180 0 0g 0g 0g 0mg 80mg 46g 0g 46g 0g Strawberry Lemonade (14.5 fl oz) 280 0 0g 0g 0g 0mg 0mg 74g 0g 71g 0g Sweetened Lemonade Tea (14 fl oz) 200 0 0g 0g 0g 0mg 0mg 52g 0g 50g 0g Sweet Tea (14 fl oz) 150 0 0g 0g 0g 0mg 15mg 39g 0g 39g 0g Unsweetened Lemonade Tea (14 fl oz) 120 0 0g 0g 0g 0mg 0mg 32 0g 31g 0g Unsweet Tea (14 fl oz) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g
Kids Beverages
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein 1% Milk (8 fl oz) 110 25 2.5g 1.5g 0g 10mg 130mg 13g 0g 12g 8g Apple Juice 40 0 0g 0g 0g 0mg 0mg 10g 0g 9g 0g Barq’s Root Beer (5.25 fl oz) 70 0 0g 0g 0g 0mg 30mg 20g 0g 20g 0g Coke (5.25 fl oz) 60 0 0g 0g 0g 0mg 20mg 17g 0g 17g 0g Coke Zero (5.25 fl oz) 0 0 0gg 0g 0g 0mg 20mg 0g 0g 0g 0g Diet Coke (5.25 fl oz) 0 0 0g 0g 0g 0mg 20mg 0g 0g 0g 0g Dr Pepper (5.25 fl oz) 70 0 0g 0g 0g 0mg 25mg 18g 0g 18g 0g Hi-C Fruit Punch (5.25 fl oz) 70 0 0g 0g 0g 0mg 90mg 19g 0g 18g 0g Lemonade (5.25 fl oz) 90 0 0g 0g 0g 0mg 0mg 24g 0g 23g 0g Sprite (5.25 fl oz) 60 0 0g 0g 0g 0mg 30mg 17g 0g 17g 0g Sweet Tea (5.25 fl oz) 60 0 0g 0g 0g 0mg 0mg 15g 0g 15g 0g Unsweet Tea (5.25 fl oz) 0 0 0g 0g 0g 0mg 5mg 0g 0g 0g 0g
Flavor Shots
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Black Cherry Purée (0.5 fl oz) 35 0 0g 0g 0g 0mg 0mg 9g 0g 9g 0g Peach Purée (0.5 fl oz) 40 0 0g 0g 0g 0mg 10mg 9g 0g 9g 0g Strawberry Purée (0.5 fl oz) 40 0 0g 0g 0g 0mg 0mg 10g 0g 10g 0g
Craft Your Own Spud
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Applewood Smoked Bacon (5.67 slices) 210 140 16g 6g 2g 35mg 890mg <1g 0g <1g 14g Au Jus (4 fl oz) 0 0 0g 0g 0g 0mg 560mg 0g 0g 0g 0g Black Angus Roast Beef (4oz) 180 80 9g 3g 0g 70mg 1240mg 2g 0g 0g 24g Black Forest Ham (4oz) 140 45 5g 2g 0g 60mg 1130mg 4g 0g 2g 18g Black Olives (0.5oz) 20 20 2g 0g 0g 0mg 105mg 0g 0g 0g 0g Broccoli (2oz) 15 0 0g 0g 0g 0mg 25mg 4g 2g 1g 0g Buttermilk Ranch (3 fl oz) 300 300 33g 4.5g 0g 30mg 810mg 3g 0g 3g 3g 2 Butter Packet 70 70 8g 5g 0g 20mg 60mg 0g 0g 0gg 0g Caramelized Onions (2oz) 15 0 0g 0g 0g 0mg 95mg 3g 1g 2g 0g Cheddar-Jack (2oz) 220 160 18g 10g 0g 50mg 340mg 2g 0g 0g 14g Diced Red Onions (1oz) 10 0 0g 0g 0g 0mg 0mg 3g 0g 1g 0g Diced Tomatoes (0.25oz) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Green Bell Peppers (0.5oz) 5 0 0g 0g 0g 0mg 0mg 1g 0g 0g 0g Green Onions (1 tbsp) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Grilled Chicken Breast (4oz) 150 15 2g 0g 0g 75mg 560mg 3g 0g 1g 29g Jalapenos (5 slices) 0 0 0g 0g 0g 0mg 290mg <1g <1g 0g 0g RO*TEL Cheese Sauce (4 fl oz) 210 140 15g 10g 0g 50mg 1190mg 7g 0g 6g 10g Roasted Tri-Color Peppers (2oz) 25 10 1.5g 0g 0g 0mg 280mg 3g 1g 2g 1g Sliced Red Onions (0.5oz) 5 0 0g 0g 0gg 0mg 0mg 1g 0g 1g 0g Sour Cream (1.33oz) 80 60 7g 4.5g 0g 25mg 20mg 1g 0g 1g 1g Traditional Chili (meat) (8 fl oz) 250 100 11g 3.5g 0g 50mg 1030mg 22g 2g 5g 17g Turkey (4oz) 100 20 2g 0g 0g 50mg 860mg 2g 0g 2g 18g Veggie Chili (8 fl oz) 180 20 2g 0g 0g 0mg 960mg 33g 9g 3g 9g
Craft Your Own Spud (choose 2 portion)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Applewood Smoked Bacon (2.84 slices) 110 70 8g 3g 1g 15mg 450mg 0g 0g 0g 7g Au Jus (2 fl oz) 0 0 0g 0g 0g 0mg 280mg 0g 0g 0g 0g Black Angus Roast Beef (2oz) 90 40 4.5g 1.5g 0g 35mg 620mg 1g 0g 0g 12g Black Forest Ham (2oz) 70 25 2.5g 1g 0g 30mg 570mg 2g 0g 1g 9g Black Olives (0.25oz) 10 10 1g 0g 0g 0mg 55mg 0g 0g 0g 0g Broccoli (1oz) 10 0 0g 0g 0g 0mg 15mg 2g 1g <1g 0g Buttermilk Ranch (1.5 fl oz) 150 150 17g 2.5g 0g 15mg 410mg 2g 0g 2g 2g 1 Butter Packet 35 35 4g 2.5g 0g 10mg 30mg 0g 0g 0g 0g Caramelized Onions (1oz) 10 0 0g 0g 0g 0mg 50mg 2g <1g 1g 0g Cheddar-Jack (1oz) 110 80 9g 5g 0g 25mg 170mg 1g 0g 0g 7g Diced Red Onions (0.5oz) 5 0 0g 0g 0g 0mg 0mg 2g 0g <1g 0g Diced Tomatoes (0.13oz) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Green Bell Peppers (0.25oz) 0 0 0g 0g 0gg 0mg 0mg <1g 0g 0g 0g Green Onions (0.5 tbsp) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Grilled Chicken Breast (2oz) 70 5 1g 0g 0g 35mg 280mg 1g 0g <1g 15 Jalapenos (2.5 slices) 0 0 0g 0g 0g 0mg 140mg 0g 0g 0g 0g RO*TEL Cheese Sauce (2 fl oz) 110 70 8g 5g 0g 25mg 600mg 4g 0g 3g 5g Roasted Tri-Color Peppers (1oz) 10 5 1g 0g 0g 0mg 140mg 2g <1g 1g <1g Sliced Red Onions (0.25oz) 0 0 0g 0g 0g 0mg 0mg <1g 0g <1g 0g Sour Cream (0.67oz) 40 30 3.5g 2.5g 0g 15mg 10mg <1g 0g <1g <1g Traditional Chili (meat) (4 fl oz) 120 50 6g 2g 0g 25mg 510mg 11g 1g 2g 9g Turkey (2oz) 50 10 1g 0g 0g 25mg 430mg 1g 0g 1g 9g Veggie Chili (4 fl oz) 90 10 1g 0g 0g 0mg 480mg 17g 5g 2g 5g
Salad Dressings (2oz)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Buttermilk Ranch 200 200 22g 3gg 0g 20mg 540mg 2g 0g 2g 2g Caesar Dressing 340 320 36g 6g 0g 30mg 630mg 2g 0g 0g 2g Chili Lime Vinaigrette 160 130 14g 2g 0g 0mg 440mg 10g 0g 8g 0g Chipotle Ranch 280 250 28g 4g 0g 10mg 460mg 8g 0g 4g 0g Fat-Free Chipotle Peach 160 0 0g 0g 0g 0mg 600mg 38g 0g 34g 0g Fat-Free Raspberry Pecan Vinaigrette 90 0 0g 0g 0g 0mg 500mg 20g 0g 18g 0g Green Goddess Dressing 280 270 30g 4.5g 0g 20mg 440mg 4g 0g 2g 2g McAlister’s Honey Mustard Dressing 260 180 20g 3g 0g 10mg 320mg 20g 0g 18g 2g Olive Oil & Balsamic Vinaigrette 140 110 12g 2g 0g 0mg 520mg 6g 0g 6g 0g Sherry Shallot Dressing 300 250 28g 4g 0g 0mg 200mg 10g 0g 8g 0g Thousand Island 260 210 24g 4g 0g 0mg 520mg 14g 0g 12g 0g
Salad Dressings (3oz)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Buttermilk Ranch 300 300 33g 4.5g 0g 30mg 810mg 3g 0g 3g 3g Caesar Dressing 510 490 54g 9g 0g 45mg 930mg 3g 0g 0g 3g Chili Lime Vinaigrette 240 200 21g 3g 0g 0mg 660mg 15g 0g 12g 0g Chipotle Ranch 420 380 42g 6g 0g 15mg 690mg 12g 0g 6g 0g Fat-Free Chipotle Peach 240 0 0g 0g 0g 0mg 900mg 57g 0g 51g 0g Fat-Free Raspberry Pecan Vinaigrette 130 0 0g 0g 0g 0mg 750mg 30g 0g 27g 0g Green Goddess Dressing 420 400 45g 7g 0g 30mg 660mg 6g 0g 3g 3g McAlister’s Honey Mustard Dressing 390 270 30g 4.5 0g 15mg 480mg 30g 0g 27g 3g Olive Oil & Balsamic Vinaigrette 210 160 18g 3g 0g 0mg 780mg 9g 0g 9g 0g Sherry Shallot Dressing 450 380 42g 6g 0g 0mg 300mg 15g 0g 12g 0g Thousand Island 390 320 36g 6g 0g 0mg 780mg 21g 0g 18g 0g
Sandwich Bread
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein 9-Grain 340 35 4g 0g 0g 0mg 420mg 66g 6g 10g 12g Baguette (6 inch) 220 25 2.5g 0g 0g 0mg 500mg 42g 2g 1g 9g Baguette (12 inch) 440 45 5g 0g 0g 0mg 1000mg 84g 4g 2g 18g Bread Bowl 460 35 4g 0g 0g 0mg 1010mg 87g 4g 2g 16g Ciabatta 360 70 8g 1.5g 0g 0mg 680mg 60g 2g 2g 13g Country White Bread (2 slices) 300 40 4g 0g 0g 0mg 660mg 58g 2g 8g 12g Croissant 280 110 12g 7g 0g 30mg 290mg 37g 1g 5g 6g Gluten-Free White Bread (2 slices) 220 50 6g 0g 0g 0mg 400mg 35g 1g 4g 6g Gluten-Free Whole Grain Bread (2 slices) 220 50 6g 0g 0g 0mg 410mg 34g 2g 4g 6g Marbled Rye Bread (2 slices) 300 25 3g 0g 0g 0mg 740mg 60g 4g 2g 10g Sliced Wheat (2 slices) 220 20 2g 1g 0g 0mg 120mg 42g 0g 2g 6g Wheat Wrap (12 inch) 290 60 7g 3g 0g 0mg 750mg 50g 6g 0g 9g
Sandwich Bread (choose 2 portion )
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein 9-Grain (half) 170 20 2g 0g 0g 0mg 210mg 33g 3g 5g 6g Baguette (4 inch) 150 15 1.5g 0g 0g 0mg 330mg 28g 1g <1g 6g Ciabatta (half) 180 35 4g 1g 0g 0mg 340mg 30g 1g 1g 7g Country White Bread (1 slice) 150 20 2g 0g 0g 0mg 330mg 29g 1g 4g 6g Croissant (half) 140 60 6g 3.5g 0g 15mg 150mg 19g <1g 3g 3g Gluten-Free White Bread (1 slice) 110 25 3g 0g 0g 0mg 200mg 18g <1g 2g 3g Gluten-Free Whole Grain Bread (1 slice) 110 25 3g 0g 0g 0mg 210mg 17g 1g 2g 3g Marbled Rye Bread (1 slice) 150 15 1.5g 0g 0g 0mg 370mg 30g 2g 1g 5g Sliced Wheat (1 slice) 110 10 1g 0.5g 0g 0mg 60mg 21g 0g 1g 3g Wheat Wrap (6 inch) 150 30 3.5g 1.5g 0g 0mg 380mg 25g 3g 0g 5g
Sandwich Cheeses
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein American (2 slices) 140 100 12g 7g 0g 40mg 580mg 4g 0g 2g 6g Cheddar (2 slices) 120 80 9g 5g 0g 30mg 170mg 2g 0g 0g 8g Parmesan (0.25oz) 30 20 2g 1.5g 0g 5mg 90mg <1g 0g 0g 2g Pepper Jack (2 slices) 160 100 12g 8g 0g 50mg 280mg 0g 0g 0g 10g Provolone (2 slices) 110 70 8g 5g 0g 20mg 240mg 0g 0g 0g 8g Swiss (2 slices) 110 80 9g 5g 0g 25mg 50mg 0g 0g 0g 8g
Sandwich Cheeses (choose 2 portion)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein American (1 slice) 70 50 6g 3.5g 0g 20mg 290mg 2g 0g 1g 3g Cheddar (1 slice) 60 40 4.5g 2.5g 0g 15mg 85mg 1g 0g 0g 4g Parmesan (0.13oz) 15 10 1g 0.5g 0g <5mg 45mg 0g 0g 0g 1g Pepper Jack (1 slice) 80 50 6g 4g 0g 25mg 140mg 0g 0g 0g 5g Provolone (1 slice) 50 35 4g 2.5g 0g 10mg 120mg 0g 0g 0g 4g Swiss (1 slice) 60 40 4.5g 2.5g 0g 15mg 25mg 0g 0g 0g 4g
Sandwich Condiments
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Au Jus (6 fl oz) 0 0 0g 0g 0g 0mg 840mg 0g 0g 0g 0g Buttermilk Ranch (2 fl oz) 200 200 22g 3g 0g 20mg 540mg 2g 0g 2g 2g Caesar Dressing (1.9 fl oz) 340 320 36g 6g 0g 30mg 630mg 2g 0g 0g 2g Chipotle Ranch (1 fl oz) 140 130 14g 2g 0g <5mg 230mg 4g 0g 2g 0g Fat-Free Raspberry Pecan Vinaigrette (2 fl oz) 90 0 0g 0g 0g 0mg 500mg 20g 0g 18g 0g Fat-Free Chipotle Peach Sauce (1 fl oz) 80 0 0g 0g 0g 0mg 300mg 19g 0g 17g 0g Herb Mayo (2 tbsp) 200 200 22g 3g 0g 20mg 160mg 0g 0g 0g 0g Horseradish Dijon (1 fl oz) 140 120 13g 2g 0g 10mg 250mg 6g 0g 5g 0g Mayo, Regular (0.5 fl oz) 90 90 11g 1.5g 0g 10mg 75mg 0g 0g 0g 0g McAlister’s Honey Mustard (2 tbsp) 130 90 10g 1.5g 0g <5mg 160mg 10g 0g 9g 1g Olive Oil (0.17oz) 50 50 6g 1g 0g 0mg 0mg 0g 0g 0g 0g Olive Oil & Balsamic Vinaigrette (2 fl oz) 140 110 12g 2g 0g 0mg 520mg 6g 0g 6g 0g Orange Cranberry Sauce (1 fl oz) 80 0 0g 0g 0g 0mg 25mg 20g 1g 14g 0g Poblano Mayo (1 fl oz) 170 170 19g 2.5g 0g 15mg 270mg 0g 0g 0g 0g Romesco Sauce (1 fl oz) 130 120 13g 2g 0g 10mg 550mg 2g 0g 1g 1g Spicy Brown Mustard (3 tbsp) 15 0 0g 0g 0g 0mg 150mg 3g 0g 0g 0g Thousand Island (2 fl oz) 260 210 24g 4g 0g 0mg 520mg 14g 0g 12g 0g
Sandwich Condiments (choose 2 portion )
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Au Jus (3 fl oz) 0 0 0g 0g 0g 0mg 420mg 0g 0g 0g 0g Buttermilk Ranch (1 fl oz) 100 100 11g 1.5g 0g 10mg 270mg 1g 0g 1g 1g Caesar Dressing (0.95 fl oz) 170 160 18g 3g 0g 15mg 310mg <1g 0g 0g <1g Chipotle Ranch (0.5 fl oz) 70 60 7g 1g 0g <5mg 115mg 2g 0g 1g 0g Fat-Free Raspberry Pecan Vinaigrette (1 fl oz) 45 0 0g 0g 0g 0mg 250mg 10g 0g 9g 0g Fat-Free Chipotle Peach Sauce (0.5 fl oz) 40 0 0g 0g 0g 0mg 150mg 10g 0g 9g 0g Herb Mayo (1 tbsp) 100 100 11g 1.5g 0g 10mg 80mg 0g 0g 0g 0g Horseradish Dijon (0.5 fl oz) 70 60 7g 1g 0g <5mg 125mg 3g 0g 3g 0g Mayo, Regular (0.25 fl oz) 45 45 6g 1g 0g <5mg 40mg 0g 0g 0g 0g McAlister’s Honey Mustard (1 tbsp) 70 45 5g 1g 0g <5mg 80mg 5g 0g 5g <1g Olive Oil (0.09oz) 25 25 3g 0g 0g 0mg 0mg 0g 0g 0g 0g Olive Oil & Balsamic Vinaigrette (1 fl oz) 70 50 6g 1g 0g 0mg 260mg 3g 0g 3g 0g Orange Cranberry Sauce (0.5 fl oz) 40 0 0g 0g 0g 0mg 15mg 10g <1g 7g 0g Poblano Mayo (0.5 fl oz) 90 80 9g 1.5g 0g 10mg 135mg 0g 0g 0g 0g Spicy Brown Mustard (1.5 tbsp) 10 0 0g 0g 0g 0mg 75mg 2g 0g 0g 0g Thousand Island (1 fl oz) 130 110 12g 2g 0g 0mg 260mg 7g 0g 6g 0g
Sandwich Meats
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Applewood Smoked Bacon (2 slices) 70 50 6g 2g 0.5g 10mg 320mg 0g 0g 0g 5g Black Angus Roast Beef (4oz) 180 80 9g 3g 0g 70mg 1240mg 2g 0g 0g 24g Black Forest Ham (4oz) 140 45 5g 2g 0g 60mg 1130mg 4g 0g 2g 18g Corned Beef (5oz) 190 80 9g 4g 0.5g 70mg 1340mg 2g 0g 1g 24g Grilled Chicken Breast (4oz) 150 15 2g 0g 0g 75mg 560mg 3g 0g 1g 29g Harvest Chicken Salad (4 wt oz) 390 290 32g 4.5g 0g 45mg 410mg 13g 2g 9g 15g Pastrami (5oz) 180 80 9g 3.5g 0 70mg 1380mg 2g 0g 1g 24g Salami (2oz) 220 180 20g 7g 0g 45mg 960mg 0g 0g 0g 11g Turkey (4oz) 100 20 2g 0g 0g 50mg 860mg 2g 0g 2g 18g
Sandwich Meats (choose 2 portion)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Applewood Smoked Bacon (1 slice) 35 25 3g 1g 0g 5mg 160mg 0g 0g 0g 2g Black Angus Roast Beef (2oz) 90 40 4.5g 1.5g 0g 35mg 620mg 1g 0g 0g 12g Black Forest Ham (2oz) 70 25 2.5g 1g 0g 30mg 570mg 2g 0g 1g 9g Corned Beef (2.5oz) 100 40 4.5g 2g 0g 35mg 670mg 1g 0g <1g 12g Grilled Chicken Breast (2oz) 70 5 1g 0g 0g 35mg 280mg 1g 0g <1g 15g Harvest Chicken Salad (2 wt oz) 200 150 16g 2.5g 0g 25mg 210mg 7g 1g 5g 8g Pastrami (2.5oz) 90 40 4.5g 2g 0g 35mg 690mg 1g 0g <1g 12g Salami (1oz) 110 90 10g 3.5g 0g 25mg 480mg 0g 0g 0g 6g Turkey (2oz) 50 10 1g 0g 0g 25mg 430mg 1g 0g 1g 9g
Sandwich Toppings
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Avocado (8 slices) 80 70 7g 1g 0g 0mg 0mg 4g 3g 0g 1g Black Olives (0.5oz) 20 20 2g 0g 0g 0mg 105mg 0g 0g 0g 0g Black Pepper (1 shake) 0 0 0g 0g 0g 0mg 0mg <1g 0g 0g 0g Caramelized Onions (2oz) 15 0 0g 0g 0g 0mg 95mg 3g 1g 2g 0g Crispy Onion (7g) 40 25 3g 0g 0g 0mg 15mg 3g 0g 0g 0g Cucumbers (2 wt oz) 5 0 0g 0g 0g 0mg 0mg 1g 0g 1g 0g Green Bell Peppers (0.5oz) 5 0 0g 0g 0gg 0mg 0mg 1g 0g 0g 0g Green Onions (1 tbsp) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Jalapeno Chips 220 110 12g 1g 0g 0mg 280mg 25g 2g 2g 2g Jalapenos (5 slices) 0 0 0g 0g 0g 0mg 290mg <1g <1g 0g 0g Roasted Corn & Black Bean Relish (2oz) 45 5 0.5g 0g 0g 0mg 0mg 9g 2g 3g 2g Roasted Tri-Color Peppers (0.5oz) 5 0 0g 0g 0g 0mg 70mg <1g 0g <1g 0g Romaine (0.64 wt oz) 0 0 0g 0g 0g 0mg 0mg <1g 0g 0g 0g Salad Mix (1oz) 5 0 0g 0g 0g 0mg 10mg 1g 0g 0g 0g Salt (1 shake) 0 0 0g 0g 0g 0mg 580mg 0g 0g 0g 0g Sauerkraut (3 wt oz) 15 0 0g 0g 0g 0mg 510mg 3g 3g 0g 0g 6 Sliced Cucumbers 5 0 0g 0g 0g 0mg 0mg 1g 0g 1g 0g Sliced Red Onions (0.5oz) 5 0 0g 0g 0g 0mg 0mg 1g 0g 1g 0g 2 Sliced Tomatoes 5 0 0g 0g 0g 0mg 0mg 2g 0g 1g 0g Spinach (0.5oz) 0 0 0g 0g 0g 0mg 10mg <1g 0g 0g 0g Spring Mix (2 leaf) 0 0 0g 0g 0g 0mg 5mg 0g 0g 0g 0g
Sandwich Toppings (choose 2 portion)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Avocado (4 slices) 40 35 3.5g 0.5g 0g 0mg 0mg 2g 2g 0g <1g Black Olives (0.25oz) 10 10 1g 0g 0g 0mg 55mg 0g 0g 0g 0g Black Pepper (1 shake) 0 0 0g 0g 0g 0mg 0mg <1g 0g 0g 0g Caramelized Onions (1oz) 10 0 0g 0g 0g 0mg 50mg 2g <1g 1g 0g Crispy Onion (7g) 40 25 3g 0g 0g 0mg 15mg 3g 0g 0g 0g Cucumbers (1 wt oz) 0 0 0g 0g 0g 0mg 0mg <1g 0g <1g 0g Green Bell Peppers (0.25oz) 0 0 0g 0g 0g 0mg 0mg <1g 0g 0g 0g Green Onions (0.5 tbsp) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Jalapenos (2.5 slices) 0 0 0g 0g 0g 0mg 140mg 0g 0g 0g 0g Roasted Corn & Black Bean Relish (1oz) 25 0 0g 0g 0g 0mg 0mg 5g 1g 2g 1g Roasted Tri-Color Peppers (0.25oz) 0 0 0g 0g 0g 0mg 35mg 0g 0g 0g 0g Romaine (0.32 wt oz) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g Salad Mix (0.5oz) 0 0 0g 0g 0g 0mg 5mg <1g 0g 0g 0g Salt (1 shake) 0 0 0g 0g 0g 0mg 580mg 0g 0g 0g 0g Sauerkraut (1.5 wt oz) 10 0 0g 0g 0g 0mg 260mg 2g 2g 0g 0g 3 Sliced Cucumbers 0 0 0g 0g 0g 0mg 0mg <1g 0g <1g 0g Sliced Red Onions (0.25oz) 0 0 0g 0g 0g 0mg 0mg <1g 0g <1g 0g 1 Sliced Tomatoes 0 0 0g 0g 0g 0mg 0mg <1g 0g <1g 0g Spinach (0.25oz) 0 0 0g 0g 0g 0mg 5mg 0g 0g 0g 0g Spring Mix (1 leaf) 0 0 0g 0g 0g 0mg 0mg 0g 0g 0g 0g
Tea & Lemonade (gallon)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Lemonade (128 fl oz) 2290 0 0g 0g 0g 0mg 0mg 594g 0g 558g 0g Sweet Tea (128 fl oz) 1370 0 0g 0g 0g 0mg 135mg 357g 0g 357g 0g Unsweet Tea (128 fl oz) 0 0 0g 0g 0g 0mg 20mg 0g 0g 0g 0g
Tea & Lemonade (half gallon)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Lemonade (63.99 fl oz) 1140 0 0g 0g 0g 0mg 0mg 297g 0g 279 0g Sweet Tea (63.99 fl oz) 690 0 0g 0g 0g 0mg 70mg 178g 0g 178g 0g Unsweet Tea (63.99 fl oz) 0 0 0g 0g 0g 0mg 10mg 0g 0g 0g 0g
For the Family (include 1 side & gallon beverage)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Grilled Chicken Salad 520 240 26g 12g 0.5g 135mg 1380mg 22g 3g 8g 52g Mac & Cheese Bar 490 280 30g 11g 1g 65mg 1480mg 34g 2g 7g 22g McAlister’s Club 870 370 42g 12g 0.5g 110mg 1850mg 80g <1g 16g 42g Spud Max Bar 1050 350 38g 21g 0g 125mg 1290mg 135g 14g 11g 44g
For the Family – Grilled Chicken Salad Dressings
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Buttermilk Ranch (2oz) 200 200 22g 3g 0g 20mg 540mg 2g 0g 2g 2g Caesar Dressing (2oz) 340 320 36g 6g 0g 30mg 630mg 2g 0g 0g 2g Chili Lime Vinaigrette (2oz) 160 130 14g 2g 0g 0mg 440mg 10g 0g 8g 0g Chipotle Ranch (2oz) 280 250 28g 4g 0g 10mg 460mg 8g 0g 4g 0g Fat-Free Chipotle Peach (2oz) 160 0 0g 0g 0g 0mg 600mg 38g 0g 34g 0g Fat-Free Raspberry Pecan Vinaigrette (2oz) 90 0 0g 0g 0g 0mg 500mg 20g 0g 18g 0g McAlister’s Honey Mustard Dressing (2oz) 260 180 20g 3g 0g 10mg 320mg 20g 0g 18g 2g Olive Oil & Balsamic Vinaigrette (2oz) 140 110 12g 2g 0g 0mg 520mg 6g 0g 6g 0g Sherry Shallot Dressing (2oz) 300 250 28g 4g 0g 0mg 200mg 10g 0g 8g 0g Thousand Island (2oz) 260 210 24g 4g 0g 0mg 520mg 14g 0g 12g 0g
For the Family – Sides
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Fruit (32oz) 430 0 0g 0g 0g 0mg 105mg 107g 11g 85g 11g Mac & Cheese (32oz) 1530 770 97g 35g 0g 175mg 3900mg 139g 7g 28g 56g Potato Salad (32oz) 1780 1070 121g 18g 0g 250mg 3270mg 156g 7g 50g 14g Steamed Broccoli (32oz) 640 560 64g 40g 0g 160mg 760mg 48g 24g 16g 24g Tomato & Cucumber Salad (32oz) 480 270 30g 5g 0g 0mg 2650mg 45g 9g 33g 6g
For the Family – Beverages (gallon)
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Lemonade (128 fl oz) 2290 0 0g 0g 0g 0mg 0mg 594g 0g 558g 0g Sweet Tea (128 fl oz) 1370 0 0g 0g 0g 0mg 135mg 357g 0g 357g 0g Unsweet Tea (128 fl oz) 0 0 0g 0g 0g 0mg 20mg 0g 0g 0g 0g
For the Family – Add Ons
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein 4 Chocolate Chip Cookies 1480 600 68g 36g 0g 160mg 880mg 212g 8g 132g 16g
