McAlister's Deli Nutrition Facts & Calories Information

If you’re looking for nutrition information about McAlister’s Deli, you’ve come to the right place. Here, we’ll provide an overview of Yard House nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the McAlister’s Deli menu.

McAlister’s Deli Nutrition Menu & Calories Information

Scroll through the entire menu to find the full McAlister’s Deli nutritional information per item. This detailed information can help you make better choices about what to eat at McAlister’s Deli restaurant.

Featured Items

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chicken and Gnocchi Soup Bowl	550	350	39g	21g	1g	145mg	1770mg	31g	2g	3g	22g
Chicken and Gnocchi Soup Cup	380	240	26g	14g	0.5g	95mg	1240mg	24g	1g	2g	15g
Romesco Chicken Sandwich	950	380	43g	13g	0.5g	145mg	3420mg	79g	8g	18g	60g
Romesco Chicken Sandwich (choose 2 portion)	480	190	22g	7g	0g	75mg	1710mg	40g	4g	9g	30g
Romesco Chicken Spud	1160	360	40g	18g	0.5g	160mg	1970mg	137g	15g	10g	65g
Romesco Chicken Spud (choose 2 portion)	580	180	20g	9g	0g	80mg	980mg	68g	7g	5g	32g

Shareables

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Nacho Basket (choose 2 portion)	830	430	47g	14g	0g	50mg	2530mg	90g	6g	6g	18g
Nacho Basket	1360	720	78g	26g	0g	100mg	4390mg	139g	9g	12g	32g
Ultimate Nachos (choose 2 portion)	610	340	38g	12g	0g	55mg	1420mg	54g	4g	6g	16g
Ultimate Nachos	1220	690	75g	25g	0g	115mg	2840mg	108g	9g	12g	32g

Soups – Cup (garnishes included)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Broccoli Cheddar Cup	290	160	18g	10g	0.5g	55mg	1220mg	23g	2g	4g	11g
Chicken and Dumplings Soup Cup	170	45	5g	0g	0g	30mg	920mg	21g	1g	1g	11g
Chicken Tortilla Cup	210	80	9g	3g	0g	20mg	1330mg	25g	2g	2g	7g
Country Potato Cup	270	100	11g	6g	0g	30mg	1110mg	34g	1g	5g	9g
Fire Roasted Vegetable Cup	60	0	0g	0g	0g	0mg	700mg	11g	2g	4g	4g
Tomato Bisque Cup	200	80	9g	5g	0g	25mg	760mg	27g	3g	10g	5g
Traditional Chili Cup	320	130	14g	5g	0g	55mg	1230mg	32g	2g	5g	20g
Veggie Chili Cup	230	30	3g	0g	0gg	0mg	1140mg	43g	9g	3g	11g

Soup Garnishes – Cup

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Applewood Smoked Bacon (4 slices)	150	100	11g	4g	1.5g	25mg	630mg	0g	0g	0g	10g
Blue Corn Tortilla Chips (0.25oz)	35	20	2g	0g	0g	0mg	15mg	4g	0g	0g	0g
Cheddar-Jack (0.1oz)	10	10	1g	0.5g	0g	<5mg	15mg	0g	0g	0g	<1g
Crispy Onion (7g)	40	25	3g	0g	0g	0mg	15mg	3g	0g	0g	0g
3 Croutons	15	0	0g	0g	0g	0mg	45mg	3g	0g	0g	0g
Green Onions (0.25 tbsp)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Jalapenos 2.5 (slices)	0	0	0g	0g	0g	0mg	140mg	0g	0g	0g	0g
Parmesan (0.1oz)	10	5	1g	0.5g	0g	<5mg	35mg	0g	0g	0g	<1g
Sour Cream (0.25oz)	15	10	1.5g	1g	0g	<5mg	0mg	0g	0g	0g	0g

Soup Crackers – Cup

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Saltines (2 packs)	50	10	1g	0g	0g	0mg	180mg	10g	0g	0g	2g
Tortilla Chips (0.25oz)	40	20	2g	0g	0g	0mg	30mg	5g	0g	0g	<1g

Soups – Bowl (garnishes included)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Broccoli Cheddar Bowl	420	240	27g	15g	1g	80mg	1740mg	30g	3g	6g	15g
Chicken & Dumplings Soup Bowl	250	70	7g	0g	0g	45mg	1380mg	31g	1g	1g	16g
Chicken Tortilla Bowl	350	140	16g	5g	0g	30mg	2020mg	43g	3g	3g	11g
Country Potato Bowl	400	160	18g	10g	0g	50mg	1620mg	46g	2g	8g	14g
Fire Roasted Vegetable Bowl	90	0	0g	0g	0g	0mg	1050mg	17g	3g	6g	6g
Tomato Bisque Bowl	280	120	13g	8g	0g	40mg	1050mg	36g	5g	15g	7g
Traditional Chili Bowl	470	200	22g	8g	0g	90mg	1770mg	44g	4g	8g	30g
Veggie Chili Bowl	320	40	4g	0g	0g	0mg	1620mg	60g	14g	5g	16g

Soup Garnishes – Bowl

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Applewood Smoked Bacon (8 slices)	300	200	22g	8g	3g	50mg	1260mg	<1g	0g	<1g	20g
Blue Corn Tortilla Chips (0.25oz)	35	20	2g	0g	0g	0mg	15mg	4g	0g	0g	0g
Cheddar-Jack (0.2oz)	20	15	2g	1g	0g	<5mg	35mg	0g	0g	0g	1g
Crispy Onions (7g)	40	25	3g	0g	0g	0mg	15mg	3g	0g	0g	0g
6 Croutons	30	10	1g	0g	0g	0mg	90mg	5g	0g	0g	<1g
Green Onions (0.5 tbsp)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Jalapenos (5 slices)	0	0	0g	0g	0g	0mg	290mg	<1g	<1g	0g	0g
Parmesan (0.2oz)	20	15	1.5g	1g	0g	5mg	70mg	0g	0g	0g	2g
Sour Cream (0.5oz)	30	25	2.5g	2g	0g	10mg	10mg	<1g	0g	<1g	<1g

Soup Bread & Crackers – Bowl

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Bread Bowl	460	35	4g	0g	0g	0mg	1010mg	87g	4g	2g	16g
Saltines (2 packs)	50	10	1g	0g	0g	0mg	180mg	10g	0g	0g	2g
Tortilla Chips (0.5oz)	80	35	4g	0.5g	0g	0mg	60mg	10g	<1g	0g	1g

Fresh Salads

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Caesar Salad	680	560	63g	12g	0g	60mg	1360mg	19g	5g	3g	14g
Caesar Salad (choose 2 portion)	420	360	40g	8g	0g	40mg	830mg	9g	2g	1g	7g
Garden Salad	310	180	19g	10g	0g	50mg	540mg	19g	3g	6g	18g
Garden Salad (choose 2 portion)	150	90	10g	5g	0g	25mg	260mg	8g	1g	3g	9g
Garden Salad w/ Harvest Chicken Salad	820	560	61g	16g	0g	110mg	1070mg	36g	6g	18g	38g
Garden Salad w/ Harvest Chicken Salad (choose 2 portion)	400	280	30g	8g	0g	55mg	520mg	17g	2g	8g	18g
Grilled Chicken Caesar Salad	830	570	65g	13g	0g	135mg	1930mg	21g	5g	4g	44g
Grilled Chicken Caesar Salad (choose 2 portion)	490	370	41g	8g	0g	75mg	1110mg	10g	2g	2g	22g
Grilled Chicken Salad	520	240	26g	12g	0.5g	135mg	1380mg	22g	3g	8g	52g
Grilled Chicken Salad (choose 2 portion)	260	120	13g	6g	0g	70mg	690mg	10g	1g	3g	26g
McAlister’s Chef Salad	490	250	27g	12g	0.5g	115mg	1770mg	22g	3g	8g	40g
McAlister’s Chef Salad (choose 2 portion)	250	130	14g	6g	0g	60mg	910mg	10g	1g	4g	20g
Pecanberry Salad	380	120	13g	1g	0g	75mg	720mg	34g	6g	24g	34g
Pecanberry Salad (choose 2 portion)	190	60	7g	0.5g	0g	35mg	360mg	17g	3g	12g	17g
Savannah Chopped Salad	470	140	16g	5g	0g	105mg	1030mg	43g	4g	31g	40g
Savannah Chopped Salad (choose 2 portion)	230	70	8g	2.5g	0g	50mg	510mg	21g	2g	15g	20g
Southwest Chicken & Avocado Salad	630	290	32g	11g	0g	125mg	2170mg	39g	9g	11g	50g
Southwest Chicken & Avocado Salad (choose 2 portion)	310	140	16g	6g	0g	60mg	1070mg	18g	4g	5g	24g

Craft Your Own Sandwiches

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Corned Beef	550	120	13g	4g	0.5g	70mg	1920mg	73	7g	12g	37g
Corned Beef (choose 2 portion)	280	60	7g	2g	0g	35mg	960mg	37g	3g	6g	18g
Grilled Chicken	510	50	6g	0g	0g	75mg	1140mg	74g	7g	13g	42g
Grilled Chicken (choose 2 portion)	260	25	3g	0g	0g	35mg	570mg	37g	3g	6g	21g
Ham[more info]	510	80	9g	2g	0g	60mg	1710mg	75g	7g	13g	31g
Ham (choose 2 portion)	250	40	4.5g	1g	0g	30mg	860mg	38g	3g	7g	15g
Pastrami	540	120	13g	3.5g	0g	70mg	1960mg	73g	7g	12g	37g
Pastrami (choose 2 portion)	270	60	7g	2g	0g	35mg	980mg	37g	3g	6g	18g
Roast Beef	540	120	13g	3g	0g	70mg	1820mg	73g	7g	11g	37g
Roast Beef (choose 2 portion)	270	60	7g	1.5g	0g	35mg	910mg	37g	3g	6g	18g
Salami	590	220	24g	7g	0g	45mg	1540mg	71g	7g	11g	24g
Salami (choose 2 portion)	290	110	12g	3.5g	0g	25mg	770mg	36g	3g	6g	12g
Turkey	460	60	6g	0g	0g	50mg	1440mg	73g	7g	13g	31g
Turkey (choose 2 portion)	230	30	3g	0g	0g	25mg	720mg	37g	3g	7g	15g

Club Sandwiches

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Black Angus Club	940	450	51g	15g	0.5g	130mg	2170mg	75g	<1g	11g	46g
Black Angus Club (choose 2 portion)	470	230	25g	7g	0g	65mg	1090mg	38g	0g	5g	23g
Black Angus King Club	1440	690	77g	23g	1.5g	240mg	4640mg	105g	4g	22g	92g
Black Angus King Club (choose 2 portion)	720	350	39g	12g	0.5g	120mg	2330mg	53g	2g	11g	46g
Grilled Chicken Club	890	350	41g	11g	0.5g	125mg	1400mg	79g	<1g	15g	53g
Grilled Chicken Club (choose 2 portion)	450	180	20g	6g	0g	65mg	710mg	40g	0g	8g	27g
Grilled Chicken King Club	1350	530	60g	17g	1.5g	240mg	3190mg	108g	4g	26g	104g
Grilled Chicken King Club (choose 2 portion)	680	270	30g	8g	0.5g	120mg	1600mg	54g	2g	13g	52g
King Club	1300	570	63g	19g	1.5g	205mg	4070mg	109g	4g	28g	82g
King Club (choose 2 portion)	650	280	32g	9g	0.5g	100mg	2040mg	55g	2g	14g	41g
McAlister’s Club	870	370	42g	12g	0.5g	110mg	1850mg	80g	<1g	16g	42g
McAlister’s Club (choose 2 portion)	430	190	21g	6g	0g	55mg	920mg	40g	0g	8g	21g
McAlister’s Club Wrap	830	400	46g	14g	0.5g	110mg	2410mg	66g	7g	13g	42g
McAlister’s Club Wrap (choose 2 portion)	410	200	23g	7g	0g	55mg	1210mg	33g	3g	6g	21g
Orange Cranberry Club	820	280	32g	11g	0.5g	105mg	1710mg	90g	2g	21g	41g
Orange Cranberry Club (choose 2 portion)	410	140	16g	5g	0g	50mg	850mg	45g	<1g	10g	20g

Craveable Classic Sandwiches

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Four Cheese Melt	810	380	43g	22g	0g	105mg	1820mg	67g	2g	5g	42g
Four Cheese Melt (choose 2 portion)	410	190	22g	11g	0g	55mg	920mg	34g	1g	3g	21g
Grilled Chicken Sandwich	620	250	28g	13g	0g	130mg	1000mg	47g	2g	12g	45g
Grilled Chicken Sandwich (choose 2 portion)	310	130	14g	6g	0g	65mg	500mg	24g	<1g	6g	22g
Ham & Cheese Melt	720	290	33g	10g	0g	95mg	2090mg	69g	2g	5g	40g
Ham & Cheese Melt (choose 2 portion)	360	140	17g	5g	0g	50mg	1070mg	35g	1g	3g	20g
Harvest Chicken Salad	690	400	44g	12g	0g	75mg	720mg	53g	4g	16g	22g
Harvest Chicken Salad (choose 2 portion)	340	200	22g	6g	0g	40mg	360mg	26g	2g	8g	11g
Horseradish Roast Beef	740	290	32g	10g	0g	105mg	2190mg	70g	2g	8g	44g
Horseradish Roast Beef (choose 2 portion)	370	140	16g	5g	0g	50mg	1100mg	35g	1g	4g	22g

Big & Bold Sandwiches

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
French Dip	660	260	30g	12g	0g	145mg	2710mg	45g	2g	1g	57g
French Dip (12-inch)	1310	530	59g	24g	0g	285mg	5430mg	90g	4g	2g	114g
French Dip (choose 2 portion)	440	180	20g	8g	0g	95mg	1760mg	30g	1g	<1g	38g
Memphian	650	260	30g	9g	0g	120mg	2590mg	51g	3g	4g	48g
Memphian (12-inch)	1310	510	59g	18g	0g	240mg	5180mg	102g	5g	9g	95g
Memphian (choose 2 portion)	360	130	15g	4.5g	0g	60mg	1380mg	33g	2g	2g	25g
Reuben	990	450	50g	15g	1g	135mg	3960mg	80g	7g	16g	56g
Reuben (choose 2 portion)	490	220	25g	8g	0g	70mg	1980mg	40g	4g	8g	28g
The Italian	790	370	42g	15g	0g	125mg	3300mg	54g	3g	7g	47g
The Italian (12-inch)	1570	740	83g	30g	0g	255mg	6600mg	109g	6g	15g	94g
The Italian (choose 2 portion)	430	190	21g	8g	0g	65mg	1730mg	34g	2g	4g	25g
The New Yorker	800	270	30g	12g	0g	165mg	3720mg	68g	4g	4g	66g
The New Yorker (choose 2 portion)	440	150	17g	7g	0g	95mg	2120mg	35g	2g	2g	38g

Savory & Spicy Sandwiches

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Jalapeno Turkey Crunch Sandwich	1050	510	58g	15g	0.5g	130mg	2880mg	85g	7g	16g	48g
Jalapeno Turkey Crunch Sandwich (choose 2 portion)	530	250	29g	7g	0g	65mg	1440mg	42g	4g	8g	24g
Smoky Pepper Jack Turkey	830	330	38g	13g	0.5g	115mg	2300mg	73g	2g	13g	47g
Smoky Pepper Jack Turkey cChoose 2 portion)	410	170	19g	6g	0g	60mg	1150mg	36g	1g	7g	23g
Spicy Southwest Chicken	900	340	38g	11g	0g	130mg	2180mg	84g	8g	19g	55g
Spicy Southwest Chicken (choose 2 portion)	450	170	19g	6g	0g	65mg	1090mg	43g	4g	10g	28g
Spicy Turkey Melt	800	390	43g	13g	0.5g	115mg	2780mg	56g	6g	7g	44g
Spicy Turkey Melt (12-inch)	1590	780	87g	26g	1.5g	235mg	6710mg	112g	13g	13g	88g
Spicy Turkey Melt (choose 2 portion)	430	200	22g	6g	0g	60mg	1470mg	35g	3g	3g	23g
Sweet Chipotle Chicken	700	160	19g	6g	0g	105mg	1700mg	83g	2g	20g	50g
Sweet Chipotle Chicken (choose 2 portion)	350	80	9g	3.5g	0g	50mg	850mg	42g	1g	10g	25g

Fresh Favorites Sandwiches

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
BLT&A Sandwich	970	560	61g	14g	3.5g	80mg	2990mg	69g	7g	12g	39g
BLT&A Sandwich (choose 2 portion)	490	280	31g	7g	2g	40mg	1500mg	34g	3g	6g	19g
Garden Fresh Turkey Sandwich	740	300	32g	9g	0g	75mg	2440mg	72g	6g	8g	41g
Garden Fresh Turkey Sandwich (choose 2 portion)	370	150	16g	4.5g	0g	40mg	1510mg	37g	3g	4g	21g
Grilled Chicken Caesar Wrap	820	420	48g	10g	0g	110mg	2040mg	56g	7g	2g	43g
Grilled Chicken Caesar Wrap (choose 2 portion)	410	210	24g	5g	0g	55mg	1020mg	28g	3g	<1g	22g
The Veggie	680	320	35g	4g	0g	20mg	1460mg	80g	11g	16g	15g
The Veggie (choose 2 portion)	340	160	17g	2g	0g	10mg	730mg	40g	6g	8g	8g

Giant Spuds

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Black Angus Roast Beef Spud	1050	320	35g	18g	0g	140mg	2260mg	135g	14g	9g	54g
Black Angus Roast Beef Spud (choose 2 portion)	530	160	18g	9g	0g	70mg	1130mg	68g	7g	5g	27g
Chipotle Chicken & Bacon Spud	1220	430	48g	19g	0.5g	160mg	1560mg	139g	14g	12g	64g
Chipotle Chicken & Bacon Spud (choose 2 portion)	610	220	24g	9g	0g	80mg	780mg	69g	7g	6g	32g
Justaspud	710	130	14g	9g	0g	45mg	140mg	131g	14g	9g	17g
Justaspud (choose 2 portion)	360	70	7g	5g	0g	25mg	70mg	66g	7g	5g	9g
Spud Max	1060	370	40g	22g	0g	130mg	1280mg	135g	14g	10g	43g
Spud Max (choose 2 portion)	530	180	20g	11g	0g	65mg	650mg	67g	7g	5g	22g
Veggie Spud	920	230	25g	15g	0g	70mg	2220mg	148g	18g	19g	28g
Veggie Spud (choose 2 portion)	460	120	12g	8g	0g	35mg	1110mg	74g	9g	10g	14g

Desserts

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Brookie	480	250	28g	14g	0g	115mg	330mg	55g	2g	28g	7g
Brownie	430	180	21g	9g	0g	85mg	240mg	61g	0g	40g	4g
Chocolate Chip Cookie	370	150	17g	9g	0g	40mg	220mg	53g	2g	33g	4g
Colossal Carrot Cake	1170	710	79g	36g	1.5g	130mg	450mg	110g	6g	82g	11g
Godiva Double Chocolate Cheesecake	620	410	46g	28g	1g	140mg	260mg	50g	4g	37g	7g
Sugar Cookie	340	150	17g	6g	0g	25mg	210mg	43g	1g	24g	3g

Just For Kids

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Kids Chicken & Broccoli Bowl	230	100	12g	6g	0g	70mg	600mg	8g	2g	2g	23g
Kids Garden Salad	150	90	10g	5g	0g	25mg	260mg	8g	1g	3g	9g
Kids Ham & Cheese Toastie	360	90	11g	6g	0g	50mg	980mg	46g	0g	4g	18g
Kids Mac & Cheese	360	220	23g	9g	0g	45mg	830mg	27g	1g	5g	14g
Kids Pizza	390	140	16g	9g	0g	30mg	710mg	49g	2g	10g	13g
Kids Pretzel Dogs (5 pcs)	340	140	16g	7g	0g	35mg	1290mg	35g	1g	3g	11g
Kids Spud	320	40	4g	2.5g	0g	10mg	60mg	65g	7g	4g	8g
Kids Toasted Cheese Sandwich	430	170	20g	12g	0g	60mg	990mg	48g	0g	5g	15g
Kids Turkey & Cheese Toastie	340	80	9g	4.5g	0g	45mg	840mg	45g	0g	4g	18g
Kids Uncrustable Sandwich	300	140	16g	3.5g	0g	0mg	280mg	32g	4g	15g	9g

Sides

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Applesauce (4 wt oz)	60	0	0g	0g	0g	0mg	0mg	13g	1g	12g	0g
Fruit (3 wt oz)	40	0	0g	0g	0g	0mg	10mg	10g	1g	8g	1g
Mac & Cheese (4.6 wt oz)	230	130	14g	5g	0g	25mg	560mg	20g	1g	4g	8g
Pickle Spear	0	0	0g	0g	0g	0mg	380mg	0g	0g	0g	0g
Potato Salad (4.5 wt oz)	250	150	17g	2.5g	0g	35mg	460mg	22g	1g	7g	2g
Steamed Broccoli (4oz)	100	70	8g	5g	0g	20mg	95mg	6g	3g	2g	3g
Tomato & Cucumber Salad (4.5oz)	70	40	4g	0.5g	0g	0mg	370mg	6g	1g	5g	<1g

Chips

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Baked Lay’s Original Potato Crisps	140	0	4g	0.5g	0g	0mg	180mg	24g	2g	3g	2g
Cheetos Crunchy Mellow Cheese Snacks (2oz)	310	190	21g	3.5g	0g	0mg	500mg	26g	1g	2g	3g
Doritos Nacho Cheese Tortilla Chips (1.75oz)	240	130	14g	2g	0g	0mg	360mg	28g	2g	1g	3g
Lay’s Classic Potato Chips	240	0	15g	2g	0g	0mg	250mg	23g	2g	1g	3g
Miss Vickie’s Jalapeno Potato Chips	200	0	11g	1.5g	0g	0mg	170mg	23g	2g	2g	3g
Miss Vickie’s Salt & Vinegar Potato Chips	200	0	11g	1.5g	0g	0mg	240mg	23g	2g	2g	3g
Miss Vickie’s Sea Salt Potato Chips	210	0	12g	1.5g	0g	0mg	125mg	23g	2g	1g	3g
Miss Vickie’s Smokehouse BBQ Potato Chips	200	0	11g	1.5g	0g	0mg	200mg	23g	2g	3g	3g

Beverages

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
1% Milk (8 fl oz)	110	25	2.5g	1.5g	0g	10mg	130mg	13g	0g	12g	8g
Barq’s Root Beer (14 fl oz)	190	0	0g	0g	0g	0mg	80mg	53g	0g	53g	0g
Coffee (12 fl oz)	5	0	0g	0g	0g	0mg	5mg	0g	0g	0g	0g
Decaffeinated Coffee (12 fl oz)	0	0	0g	0g	0g	0mg	5mg	0g	0g	0g	0g
Coke (14 fl oz)	170	0	0g	0g	0g	0mg	55mg	46g	0g	46g	0g
Coke Zero (14 fl oz)	0	0	0g	0g	0g	0mg	45mg	0g	0g	0g	0g
Diet Coke (14 fl oz)	0	0	0g	0g	0g	0mg	50mg	0g	0g	0g	0g
Dr. Pepper (14 fl oz)	180	0	0g	0g	0g	0mg	60mg	47g	0g	47g	0g
Hi-C Fruit Punch (14 fl oz)	190	0	0g	0g	0g	0mg	230mg	50g	0g	48g	0g
Lemonade (14 fl oz)	250	0	0g	0g	0g	0mg	0mg	65g	0g	61g	0g
Sprite (14 fl oz)	180	0	0g	0g	0g	0mg	80mg	46g	0g	46g	0g
Strawberry Lemonade (14.5 fl oz)	280	0	0g	0g	0g	0mg	0mg	74g	0g	71g	0g
Sweetened Lemonade Tea (14 fl oz)	200	0	0g	0g	0g	0mg	0mg	52g	0g	50g	0g
Sweet Tea (14 fl oz)	150	0	0g	0g	0g	0mg	15mg	39g	0g	39g	0g
Unsweetened Lemonade Tea (14 fl oz)	120	0	0g	0g	0g	0mg	0mg	32	0g	31g	0g
Unsweet Tea (14 fl oz)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g

Kids Beverages

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
1% Milk (8 fl oz)	110	25	2.5g	1.5g	0g	10mg	130mg	13g	0g	12g	8g
Apple Juice	40	0	0g	0g	0g	0mg	0mg	10g	0g	9g	0g
Barq’s Root Beer (5.25 fl oz)	70	0	0g	0g	0g	0mg	30mg	20g	0g	20g	0g
Coke (5.25 fl oz)	60	0	0g	0g	0g	0mg	20mg	17g	0g	17g	0g
Coke Zero (5.25 fl oz)	0	0	0gg	0g	0g	0mg	20mg	0g	0g	0g	0g
Diet Coke (5.25 fl oz)	0	0	0g	0g	0g	0mg	20mg	0g	0g	0g	0g
Dr Pepper (5.25 fl oz)	70	0	0g	0g	0g	0mg	25mg	18g	0g	18g	0g
Hi-C Fruit Punch (5.25 fl oz)	70	0	0g	0g	0g	0mg	90mg	19g	0g	18g	0g
Lemonade (5.25 fl oz)	90	0	0g	0g	0g	0mg	0mg	24g	0g	23g	0g
Sprite (5.25 fl oz)	60	0	0g	0g	0g	0mg	30mg	17g	0g	17g	0g
Sweet Tea (5.25 fl oz)	60	0	0g	0g	0g	0mg	0mg	15g	0g	15g	0g
Unsweet Tea (5.25 fl oz)	0	0	0g	0g	0g	0mg	5mg	0g	0g	0g	0g

Flavor Shots

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Black Cherry Purée (0.5 fl oz)	35	0g	0g	0g	0mg	0mg	9g	0g	9g	0g
Peach Purée (0.5 fl oz)	40	0g	0g	0g	0mg	10mg	9g	0g	9g	0g
Strawberry Purée (0.5 fl oz)	40	0g	0g	0g	0mg	0mg	10g	0g	10g	0g

Craft Your Own Spud

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Applewood Smoked Bacon (5.67 slices)	210	140	16g	6g	2g	35mg	890mg	<1g	0g	<1g	14g
Au Jus (4 fl oz)	0	0	0g	0g	0g	0mg	560mg	0g	0g	0g	0g
Black Angus Roast Beef (4oz)	180	80	9g	3g	0g	70mg	1240mg	2g	0g	0g	24g
Black Forest Ham (4oz)	140	45	5g	2g	0g	60mg	1130mg	4g	0g	2g	18g
Black Olives (0.5oz)	20	20	2g	0g	0g	0mg	105mg	0g	0g	0g	0g
Broccoli (2oz)	15	0	0g	0g	0g	0mg	25mg	4g	2g	1g	0g
Buttermilk Ranch (3 fl oz)	300	300	33g	4.5g	0g	30mg	810mg	3g	0g	3g	3g
2 Butter Packet	70	70	8g	5g	0g	20mg	60mg	0g	0g	0gg	0g
Caramelized Onions (2oz)	15	0	0g	0g	0g	0mg	95mg	3g	1g	2g	0g
Cheddar-Jack (2oz)	220	160	18g	10g	0g	50mg	340mg	2g	0g	0g	14g
Diced Red Onions (1oz)	10	0	0g	0g	0g	0mg	0mg	3g	0g	1g	0g
Diced Tomatoes (0.25oz)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Green Bell Peppers (0.5oz)	5	0	0g	0g	0g	0mg	0mg	1g	0g	0g	0g
Green Onions (1 tbsp)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Grilled Chicken Breast (4oz)	150	15	2g	0g	0g	75mg	560mg	3g	0g	1g	29g
Jalapenos (5 slices)	0	0	0g	0g	0g	0mg	290mg	<1g	<1g	0g	0g
RO*TEL Cheese Sauce (4 fl oz)	210	140	15g	10g	0g	50mg	1190mg	7g	0g	6g	10g
Roasted Tri-Color Peppers (2oz)	25	10	1.5g	0g	0g	0mg	280mg	3g	1g	2g	1g
Sliced Red Onions (0.5oz)	5	0	0g	0g	0gg	0mg	0mg	1g	0g	1g	0g
Sour Cream (1.33oz)	80	60	7g	4.5g	0g	25mg	20mg	1g	0g	1g	1g
Traditional Chili (meat) (8 fl oz)	250	100	11g	3.5g	0g	50mg	1030mg	22g	2g	5g	17g
Turkey (4oz)	100	20	2g	0g	0g	50mg	860mg	2g	0g	2g	18g
Veggie Chili (8 fl oz)	180	20	2g	0g	0g	0mg	960mg	33g	9g	3g	9g

Craft Your Own Spud (choose 2 portion)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Applewood Smoked Bacon (2.84 slices)	110	70	8g	3g	1g	15mg	450mg	0g	0g	0g	7g
Au Jus (2 fl oz)	0	0	0g	0g	0g	0mg	280mg	0g	0g	0g	0g
Black Angus Roast Beef (2oz)	90	40	4.5g	1.5g	0g	35mg	620mg	1g	0g	0g	12g
Black Forest Ham (2oz)	70	25	2.5g	1g	0g	30mg	570mg	2g	0g	1g	9g
Black Olives (0.25oz)	10	10	1g	0g	0g	0mg	55mg	0g	0g	0g	0g
Broccoli (1oz)	10	0	0g	0g	0g	0mg	15mg	2g	1g	<1g	0g
Buttermilk Ranch (1.5 fl oz)	150	150	17g	2.5g	0g	15mg	410mg	2g	0g	2g	2g
1 Butter Packet	35	35	4g	2.5g	0g	10mg	30mg	0g	0g	0g	0g
Caramelized Onions (1oz)	10	0	0g	0g	0g	0mg	50mg	2g	<1g	1g	0g
Cheddar-Jack (1oz)	110	80	9g	5g	0g	25mg	170mg	1g	0g	0g	7g
Diced Red Onions (0.5oz)	5	0	0g	0g	0g	0mg	0mg	2g	0g	<1g	0g
Diced Tomatoes (0.13oz)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Green Bell Peppers (0.25oz)	0	0	0g	0g	0gg	0mg	0mg	<1g	0g	0g	0g
Green Onions (0.5 tbsp)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Grilled Chicken Breast (2oz)	70	5	1g	0g	0g	35mg	280mg	1g	0g	<1g	15
Jalapenos (2.5 slices)	0	0	0g	0g	0g	0mg	140mg	0g	0g	0g	0g
RO*TEL Cheese Sauce (2 fl oz)	110	70	8g	5g	0g	25mg	600mg	4g	0g	3g	5g
Roasted Tri-Color Peppers (1oz)	10	5	1g	0g	0g	0mg	140mg	2g	<1g	1g	<1g
Sliced Red Onions (0.25oz)	0	0	0g	0g	0g	0mg	0mg	<1g	0g	<1g	0g
Sour Cream (0.67oz)	40	30	3.5g	2.5g	0g	15mg	10mg	<1g	0g	<1g	<1g
Traditional Chili (meat) (4 fl oz)	120	50	6g	2g	0g	25mg	510mg	11g	1g	2g	9g
Turkey (2oz)	50	10	1g	0g	0g	25mg	430mg	1g	0g	1g	9g
Veggie Chili (4 fl oz)	90	10	1g	0g	0g	0mg	480mg	17g	5g	2g	5g

Salad Dressings (2oz)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Buttermilk Ranch	200	200	22g	3gg	0g	20mg	540mg	2g	0g	2g	2g
Caesar Dressing	340	320	36g	6g	0g	30mg	630mg	2g	0g	0g	2g
Chili Lime Vinaigrette	160	130	14g	2g	0g	0mg	440mg	10g	0g	8g	0g
Chipotle Ranch	280	250	28g	4g	0g	10mg	460mg	8g	0g	4g	0g
Fat-Free Chipotle Peach	160	0	0g	0g	0g	0mg	600mg	38g	0g	34g	0g
Fat-Free Raspberry Pecan Vinaigrette	90	0	0g	0g	0g	0mg	500mg	20g	0g	18g	0g
Green Goddess Dressing	280	270	30g	4.5g	0g	20mg	440mg	4g	0g	2g	2g
McAlister’s Honey Mustard Dressing	260	180	20g	3g	0g	10mg	320mg	20g	0g	18g	2g
Olive Oil & Balsamic Vinaigrette	140	110	12g	2g	0g	0mg	520mg	6g	0g	6g	0g
Sherry Shallot Dressing	300	250	28g	4g	0g	0mg	200mg	10g	0g	8g	0g
Thousand Island	260	210	24g	4g	0g	0mg	520mg	14g	0g	12g	0g

Salad Dressings (3oz)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Buttermilk Ranch	300	300	33g	4.5g	0g	30mg	810mg	3g	0g	3g	3g
Caesar Dressing	510	490	54g	9g	0g	45mg	930mg	3g	0g	0g	3g
Chili Lime Vinaigrette	240	200	21g	3g	0g	0mg	660mg	15g	0g	12g	0g
Chipotle Ranch	420	380	42g	6g	0g	15mg	690mg	12g	0g	6g	0g
Fat-Free Chipotle Peach	240	0	0g	0g	0g	0mg	900mg	57g	0g	51g	0g
Fat-Free Raspberry Pecan Vinaigrette	130	0	0g	0g	0g	0mg	750mg	30g	0g	27g	0g
Green Goddess Dressing	420	400	45g	7g	0g	30mg	660mg	6g	0g	3g	3g
McAlister’s Honey Mustard Dressing	390	270	30g	4.5	0g	15mg	480mg	30g	0g	27g	3g
Olive Oil & Balsamic Vinaigrette	210	160	18g	3g	0g	0mg	780mg	9g	0g	9g	0g
Sherry Shallot Dressing	450	380	42g	6g	0g	0mg	300mg	15g	0g	12g	0g
Thousand Island	390	320	36g	6g	0g	0mg	780mg	21g	0g	18g	0g

Sandwich Bread

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
9-Grain	340	35	4g	0g	0g	0mg	420mg	66g	6g	10g	12g
Baguette (6 inch)	220	25	2.5g	0g	0g	0mg	500mg	42g	2g	1g	9g
Baguette (12 inch)	440	45	5g	0g	0g	0mg	1000mg	84g	4g	2g	18g
Bread Bowl	460	35	4g	0g	0g	0mg	1010mg	87g	4g	2g	16g
Ciabatta	360	70	8g	1.5g	0g	0mg	680mg	60g	2g	2g	13g
Country White Bread (2 slices)	300	40	4g	0g	0g	0mg	660mg	58g	2g	8g	12g
Croissant	280	110	12g	7g	0g	30mg	290mg	37g	1g	5g	6g
Gluten-Free White Bread (2 slices)	220	50	6g	0g	0g	0mg	400mg	35g	1g	4g	6g
Gluten-Free Whole Grain Bread (2 slices)	220	50	6g	0g	0g	0mg	410mg	34g	2g	4g	6g
Marbled Rye Bread (2 slices)	300	25	3g	0g	0g	0mg	740mg	60g	4g	2g	10g
Sliced Wheat (2 slices)	220	20	2g	1g	0g	0mg	120mg	42g	0g	2g	6g
Wheat Wrap (12 inch)	290	60	7g	3g	0g	0mg	750mg	50g	6g	0g	9g

Sandwich Bread (choose 2 portion)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
9-Grain (half)	170	20	2g	0g	0g	0mg	210mg	33g	3g	5g	6g
Baguette (4 inch)	150	15	1.5g	0g	0g	0mg	330mg	28g	1g	<1g	6g
Ciabatta (half)	180	35	4g	1g	0g	0mg	340mg	30g	1g	1g	7g
Country White Bread (1 slice)	150	20	2g	0g	0g	0mg	330mg	29g	1g	4g	6g
Croissant (half)	140	60	6g	3.5g	0g	15mg	150mg	19g	<1g	3g	3g
Gluten-Free White Bread (1 slice)	110	25	3g	0g	0g	0mg	200mg	18g	<1g	2g	3g
Gluten-Free Whole Grain Bread (1 slice)	110	25	3g	0g	0g	0mg	210mg	17g	1g	2g	3g
Marbled Rye Bread (1 slice)	150	15	1.5g	0g	0g	0mg	370mg	30g	2g	1g	5g
Sliced Wheat (1 slice)	110	10	1g	0.5g	0g	0mg	60mg	21g	0g	1g	3g
Wheat Wrap (6 inch)	150	30	3.5g	1.5g	0g	0mg	380mg	25g	3g	0g	5g

Sandwich Cheeses

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
American (2 slices)	140	100	12g	7g	0g	40mg	580mg	4g	0g	2g	6g
Cheddar (2 slices)	120	80	9g	5g	0g	30mg	170mg	2g	0g	0g	8g
Parmesan (0.25oz)	30	20	2g	1.5g	0g	5mg	90mg	<1g	0g	0g	2g
Pepper Jack (2 slices)	160	100	12g	8g	0g	50mg	280mg	0g	0g	0g	10g
Provolone (2 slices)	110	70	8g	5g	0g	20mg	240mg	0g	0g	0g	8g
Swiss (2 slices)	110	80	9g	5g	0g	25mg	50mg	0g	0g	0g	8g

Sandwich Cheeses (choose 2 portion)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
American (1 slice)	70	50	6g	3.5g	0g	20mg	290mg	2g	0g	1g	3g
Cheddar (1 slice)	60	40	4.5g	2.5g	0g	15mg	85mg	1g	0g	0g	4g
Parmesan (0.13oz)	15	10	1g	0.5g	0g	<5mg	45mg	0g	0g	0g	1g
Pepper Jack (1 slice)	80	50	6g	4g	0g	25mg	140mg	0g	0g	0g	5g
Provolone (1 slice)	50	35	4g	2.5g	0g	10mg	120mg	0g	0g	0g	4g
Swiss (1 slice)	60	40	4.5g	2.5g	0g	15mg	25mg	0g	0g	0g	4g

Sandwich Condiments

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Au Jus (6 fl oz)	0	0	0g	0g	0g	0mg	840mg	0g	0g	0g	0g
Buttermilk Ranch (2 fl oz)	200	200	22g	3g	0g	20mg	540mg	2g	0g	2g	2g
Caesar Dressing (1.9 fl oz)	340	320	36g	6g	0g	30mg	630mg	2g	0g	0g	2g
Chipotle Ranch (1 fl oz)	140	130	14g	2g	0g	<5mg	230mg	4g	0g	2g	0g
Fat-Free Raspberry Pecan Vinaigrette (2 fl oz)	90	0	0g	0g	0g	0mg	500mg	20g	0g	18g	0g
Fat-Free Chipotle Peach Sauce (1 fl oz)	80	0	0g	0g	0g	0mg	300mg	19g	0g	17g	0g
Herb Mayo (2 tbsp)	200	200	22g	3g	0g	20mg	160mg	0g	0g	0g	0g
Horseradish Dijon (1 fl oz)	140	120	13g	2g	0g	10mg	250mg	6g	0g	5g	0g
Mayo, Regular (0.5 fl oz)	90	90	11g	1.5g	0g	10mg	75mg	0g	0g	0g	0g
McAlister’s Honey Mustard (2 tbsp)	130	90	10g	1.5g	0g	<5mg	160mg	10g	0g	9g	1g
Olive Oil (0.17oz)	50	50	6g	1g	0g	0mg	0mg	0g	0g	0g	0g
Olive Oil & Balsamic Vinaigrette (2 fl oz)	140	110	12g	2g	0g	0mg	520mg	6g	0g	6g	0g
Orange Cranberry Sauce (1 fl oz)	80	0	0g	0g	0g	0mg	25mg	20g	1g	14g	0g
Poblano Mayo (1 fl oz)	170	170	19g	2.5g	0g	15mg	270mg	0g	0g	0g	0g
Romesco Sauce (1 fl oz)	130	120	13g	2g	0g	10mg	550mg	2g	0g	1g	1g
Spicy Brown Mustard (3 tbsp)	15	0	0g	0g	0g	0mg	150mg	3g	0g	0g	0g
Thousand Island (2 fl oz)	260	210	24g	4g	0g	0mg	520mg	14g	0g	12g	0g

Sandwich Condiments (choose 2 portion)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Au Jus (3 fl oz)	0	0	0g	0g	0g	0mg	420mg	0g	0g	0g	0g
Buttermilk Ranch (1 fl oz)	100	100	11g	1.5g	0g	10mg	270mg	1g	0g	1g	1g
Caesar Dressing (0.95 fl oz)	170	160	18g	3g	0g	15mg	310mg	<1g	0g	0g	<1g
Chipotle Ranch (0.5 fl oz)	70	60	7g	1g	0g	<5mg	115mg	2g	0g	1g	0g
Fat-Free Raspberry Pecan Vinaigrette (1 fl oz)	45	0	0g	0g	0g	0mg	250mg	10g	0g	9g	0g
Fat-Free Chipotle Peach Sauce (0.5 fl oz)	40	0	0g	0g	0g	0mg	150mg	10g	0g	9g	0g
Herb Mayo (1 tbsp)	100	100	11g	1.5g	0g	10mg	80mg	0g	0g	0g	0g
Horseradish Dijon (0.5 fl oz)	70	60	7g	1g	0g	<5mg	125mg	3g	0g	3g	0g
Mayo, Regular (0.25 fl oz)	45	45	6g	1g	0g	<5mg	40mg	0g	0g	0g	0g
McAlister’s Honey Mustard (1 tbsp)	70	45	5g	1g	0g	<5mg	80mg	5g	0g	5g	<1g
Olive Oil (0.09oz)	25	25	3g	0g	0g	0mg	0mg	0g	0g	0g	0g
Olive Oil & Balsamic Vinaigrette (1 fl oz)	70	50	6g	1g	0g	0mg	260mg	3g	0g	3g	0g
Orange Cranberry Sauce (0.5 fl oz)	40	0	0g	0g	0g	0mg	15mg	10g	<1g	7g	0g
Poblano Mayo (0.5 fl oz)	90	80	9g	1.5g	0g	10mg	135mg	0g	0g	0g	0g
Spicy Brown Mustard (1.5 tbsp)	10	0	0g	0g	0g	0mg	75mg	2g	0g	0g	0g
Thousand Island (1 fl oz)	130	110	12g	2g	0g	0mg	260mg	7g	0g	6g	0g

Sandwich Meats

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Applewood Smoked Bacon (2 slices)	70	50	6g	2g	0.5g	10mg	320mg	0g	0g	0g	5g
Black Angus Roast Beef (4oz)	180	80	9g	3g	0g	70mg	1240mg	2g	0g	0g	24g
Black Forest Ham (4oz)	140	45	5g	2g	0g	60mg	1130mg	4g	0g	2g	18g
Corned Beef (5oz)	190	80	9g	4g	0.5g	70mg	1340mg	2g	0g	1g	24g
Grilled Chicken Breast (4oz)	150	15	2g	0g	0g	75mg	560mg	3g	0g	1g	29g
Harvest Chicken Salad (4 wt oz)	390	290	32g	4.5g	0g	45mg	410mg	13g	2g	9g	15g
Pastrami (5oz)	180	80	9g	3.5g	0	70mg	1380mg	2g	0g	1g	24g
Salami (2oz)	220	180	20g	7g	0g	45mg	960mg	0g	0g	0g	11g
Turkey (4oz)	100	20	2g	0g	0g	50mg	860mg	2g	0g	2g	18g

Sandwich Meats (choose 2 portion)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Applewood Smoked Bacon (1 slice)	35	25	3g	1g	0g	5mg	160mg	0g	0g	0g	2g
Black Angus Roast Beef (2oz)	90	40	4.5g	1.5g	0g	35mg	620mg	1g	0g	0g	12g
Black Forest Ham (2oz)	70	25	2.5g	1g	0g	30mg	570mg	2g	0g	1g	9g
Corned Beef (2.5oz)	100	40	4.5g	2g	0g	35mg	670mg	1g	0g	<1g	12g
Grilled Chicken Breast (2oz)	70	5	1g	0g	0g	35mg	280mg	1g	0g	<1g	15g
Harvest Chicken Salad (2 wt oz)	200	150	16g	2.5g	0g	25mg	210mg	7g	1g	5g	8g
Pastrami (2.5oz)	90	40	4.5g	2g	0g	35mg	690mg	1g	0g	<1g	12g
Salami (1oz)	110	90	10g	3.5g	0g	25mg	480mg	0g	0g	0g	6g
Turkey (2oz)	50	10	1g	0g	0g	25mg	430mg	1g	0g	1g	9g

Sandwich Toppings

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Avocado (8 slices)	80	70	7g	1g	0g	0mg	0mg	4g	3g	0g	1g
Black Olives (0.5oz)	20	20	2g	0g	0g	0mg	105mg	0g	0g	0g	0g
Black Pepper (1 shake)	0	0	0g	0g	0g	0mg	0mg	<1g	0g	0g	0g
Caramelized Onions (2oz)	15	0	0g	0g	0g	0mg	95mg	3g	1g	2g	0g
Crispy Onion (7g)	40	25	3g	0g	0g	0mg	15mg	3g	0g	0g	0g
Cucumbers (2 wt oz)	5	0	0g	0g	0g	0mg	0mg	1g	0g	1g	0g
Green Bell Peppers (0.5oz)	5	0	0g	0g	0gg	0mg	0mg	1g	0g	0g	0g
Green Onions (1 tbsp)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Jalapeno Chips	220	110	12g	1g	0g	0mg	280mg	25g	2g	2g	2g
Jalapenos (5 slices)	0	0	0g	0g	0g	0mg	290mg	<1g	<1g	0g	0g
Roasted Corn & Black Bean Relish (2oz)	45	5	0.5g	0g	0g	0mg	0mg	9g	2g	3g	2g
Roasted Tri-Color Peppers (0.5oz)	5	0	0g	0g	0g	0mg	70mg	<1g	0g	<1g	0g
Romaine (0.64 wt oz)	0	0	0g	0g	0g	0mg	0mg	<1g	0g	0g	0g
Salad Mix (1oz)	5	0	0g	0g	0g	0mg	10mg	1g	0g	0g	0g
Salt (1 shake)	0	0	0g	0g	0g	0mg	580mg	0g	0g	0g	0g
Sauerkraut (3 wt oz)	15	0	0g	0g	0g	0mg	510mg	3g	3g	0g	0g
6 Sliced Cucumbers	5	0	0g	0g	0g	0mg	0mg	1g	0g	1g	0g
Sliced Red Onions (0.5oz)	5	0	0g	0g	0g	0mg	0mg	1g	0g	1g	0g
2 Sliced Tomatoes	5	0	0g	0g	0g	0mg	0mg	2g	0g	1g	0g
Spinach (0.5oz)	0	0	0g	0g	0g	0mg	10mg	<1g	0g	0g	0g
Spring Mix (2 leaf)	0	0	0g	0g	0g	0mg	5mg	0g	0g	0g	0g

Sandwich Toppings (choose 2 portion)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Avocado (4 slices)	40	35	3.5g	0.5g	0g	0mg	0mg	2g	2g	0g	<1g
Black Olives (0.25oz)	10	10	1g	0g	0g	0mg	55mg	0g	0g	0g	0g
Black Pepper (1 shake)	0	0	0g	0g	0g	0mg	0mg	<1g	0g	0g	0g
Caramelized Onions (1oz)	10	0	0g	0g	0g	0mg	50mg	2g	<1g	1g	0g
Crispy Onion (7g)	40	25	3g	0g	0g	0mg	15mg	3g	0g	0g	0g
Cucumbers (1 wt oz)	0	0	0g	0g	0g	0mg	0mg	<1g	0g	<1g	0g
Green Bell Peppers (0.25oz)	0	0	0g	0g	0g	0mg	0mg	<1g	0g	0g	0g
Green Onions (0.5 tbsp)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Jalapenos (2.5 slices)	0	0	0g	0g	0g	0mg	140mg	0g	0g	0g	0g
Roasted Corn & Black Bean Relish (1oz)	25	0	0g	0g	0g	0mg	0mg	5g	1g	2g	1g
Roasted Tri-Color Peppers (0.25oz)	0	0	0g	0g	0g	0mg	35mg	0g	0g	0g	0g
Romaine (0.32 wt oz)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Salad Mix (0.5oz)	0	0	0g	0g	0g	0mg	5mg	<1g	0g	0g	0g
Salt (1 shake)	0	0	0g	0g	0g	0mg	580mg	0g	0g	0g	0g
Sauerkraut (1.5 wt oz)	10	0	0g	0g	0g	0mg	260mg	2g	2g	0g	0g
3 Sliced Cucumbers	0	0	0g	0g	0g	0mg	0mg	<1g	0g	<1g	0g
Sliced Red Onions (0.25oz)	0	0	0g	0g	0g	0mg	0mg	<1g	0g	<1g	0g
1 Sliced Tomatoes	0	0	0g	0g	0g	0mg	0mg	<1g	0g	<1g	0g
Spinach (0.25oz)	0	0	0g	0g	0g	0mg	5mg	0g	0g	0g	0g
Spring Mix (1 leaf)	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g

Tea & Lemonade (gallon)

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Lemonade (128 fl oz)	2290	0g	0g	0g	0mg	0mg	594g	0g	558g	0g
Sweet Tea (128 fl oz)	1370	0g	0g	0g	0mg	135mg	357g	0g	357g	0g
Unsweet Tea (128 fl oz)	0	0g	0g	0g	0mg	20mg	0g	0g	0g	0g

Tea & Lemonade (half gallon)

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Lemonade (63.99 fl oz)	1140	0g	0g	0g	0mg	0mg	297g	0g	279	0g
Sweet Tea (63.99 fl oz)	690	0g	0g	0g	0mg	70mg	178g	0g	178g	0g
Unsweet Tea (63.99 fl oz)	0	0g	0g	0g	0mg	10mg	0g	0g	0g	0g

For the Family (include 1 side & gallon beverage)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Grilled Chicken Salad	520	240	26g	12g	0.5g	135mg	1380mg	22g	3g	8g	52g
Mac & Cheese Bar	490	280	30g	11g	1g	65mg	1480mg	34g	2g	7g	22g
McAlister’s Club	870	370	42g	12g	0.5g	110mg	1850mg	80g	<1g	16g	42g
Spud Max Bar	1050	350	38g	21g	0g	125mg	1290mg	135g	14g	11g	44g

For the Family – Grilled Chicken Salad Dressings

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Buttermilk Ranch (2oz)	200	200	22g	3g	0g	20mg	540mg	2g	0g	2g	2g
Caesar Dressing (2oz)	340	320	36g	6g	0g	30mg	630mg	2g	0g	0g	2g
Chili Lime Vinaigrette (2oz)	160	130	14g	2g	0g	0mg	440mg	10g	0g	8g	0g
Chipotle Ranch (2oz)	280	250	28g	4g	0g	10mg	460mg	8g	0g	4g	0g
Fat-Free Chipotle Peach (2oz)	160	0	0g	0g	0g	0mg	600mg	38g	0g	34g	0g
Fat-Free Raspberry Pecan Vinaigrette (2oz)	90	0	0g	0g	0g	0mg	500mg	20g	0g	18g	0g
McAlister’s Honey Mustard Dressing (2oz)	260	180	20g	3g	0g	10mg	320mg	20g	0g	18g	2g
Olive Oil & Balsamic Vinaigrette (2oz)	140	110	12g	2g	0g	0mg	520mg	6g	0g	6g	0g
Sherry Shallot Dressing (2oz)	300	250	28g	4g	0g	0mg	200mg	10g	0g	8g	0g
Thousand Island (2oz)	260	210	24g	4g	0g	0mg	520mg	14g	0g	12g	0g

For the Family – Sides

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Fruit (32oz)	430	0	0g	0g	0g	0mg	105mg	107g	11g	85g	11g
Mac & Cheese (32oz)	1530	770	97g	35g	0g	175mg	3900mg	139g	7g	28g	56g
Potato Salad (32oz)	1780	1070	121g	18g	0g	250mg	3270mg	156g	7g	50g	14g
Steamed Broccoli (32oz)	640	560	64g	40g	0g	160mg	760mg	48g	24g	16g	24g
Tomato & Cucumber Salad (32oz)	480	270	30g	5g	0g	0mg	2650mg	45g	9g	33g	6g

For the Family – Beverages (gallon)

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Lemonade (128 fl oz)	2290	0g	0g	0g	0mg	0mg	594g	0g	558g	0g
Sweet Tea (128 fl oz)	1370	0g	0g	0g	0mg	135mg	357g	0g	357g	0g
Unsweet Tea (128 fl oz)	0	0g	0g	0g	0mg	20mg	0g	0g	0g	0g

For the Family – Add Ons

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
4 Chocolate Chip Cookies	1480	600	68g	36g	0g	160mg	880mg	212g	8g	132g	16g