Naf Naf Grill Nutrition Facts
If you’re looking for nutrition information about Naf Naf Middle Eastern Grill, you’ve come to the right place. Here, we’ll provide an overview of Naf Naf Grill nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Naf Naf Grill menu.
Naf Naf Grill Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Naf Naf Grill nutritional information per item. This detailed information can help you make better choices about what to eat at Naf Naf Grill restaurant.
Base
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Baba Ghanoush (5oz) | 150 | 100 | 10g | 0g | 0g | 0mg | 600mg | 15g | 5g | 5g | 5g |
Basmati Rice (6.4oz) | 290 | 95 | 10g | 0g | 0g | 0mg | 545mg | 45g | 0g | 0g | 7g |
Couscous (5oz) | 225 | 25 | 5g | 0g | 0g | 0mg | 600mg | 40g | 5g | 0g | 5g |
Hummus (5oz) | 400 | 300 | 35g | 5g | 0g | 0mg | 500mg | 20g | 5g | 5g | 5g |
1 Pita Bread (3.7oz) | 260 | 20 | 2g | 0g | 0g | 0mg | 630mg | 49g | 4g | 4g | 8g |
Salad (3oz) | 15 | 0 | 1g | 0g | 0g | 0mg | 5mg | 3g | 2g | 1g | 1g |
Protein
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Chicken Shawarma (4oz) | 200 | 80 | 10g | 2g | 0g | 140mg | 600mg | 0g | 0g | 0g | 28g |
Falafel (in a Pita) (3.2oz) | 290 | 145 | 16g | 2g | 0g | 0mg | 830mg | 32g | 10g | 7g | 10g |
Falafel (Bowl) (4oz) | 360 | 180 | 20g | 2g | 0g | 0mg | 1040mg | 40g | 12g | 8g | 12g |
Steak (4oz) | 280 | 160 | 18g | 6g | 0g | 100mg | 520mg | 0g | 0g | 0g | 28g |
Toppings
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Chopped Salad (3.2oz) | 15 | 0 | 0g | 0g | 0g | 0mg | 0mg | 3g | 0g | 3g | 0g |
Garlic Sauce (1oz) | 154 | 151 | 17g | 3g | 0g | 8mg | 120mg | 1g | 0g | 0g | 0g |
Harissa (1oz) | 13 | 6 | 1g | 0g | 0g | 0mg | 241mg | 2g | 1g | 0g | 0g |
Pickles (1oz) | 5 | 0 | 0g | 0g | 0g | 0mg | 230mg | 1g | 0g | 0g | 0g |
Purple Cabbage (2.4oz) | 50 | 25 | 4g | 0g | 0g | 0mg | 385mg | 5g | 3g | 3g | 0g |
S’khug (1oz) | 22 | 15 | 2g | 0g | 0g | 0mg | 203mg | 2g | 1g | 1g | 0g |
Sumac Onions (0.8oz) | 10 | 0 | 0g | 0g | 0g | 0mg | 10mg | 2g | 1g | 1g | 1g |
Tahini Sauce (1oz) | 71 | 57 | 6g | 1g | 0g | 0mg | 145mg | 3g | 1g | 0g | 2g |
Kid’s Meals
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Kid’s Meal Chicken (1oz) | 488 | 189 | 21g | 4g | 0g | 90mg | 656mg | 54g | 3g | 26g | 23g |
Kid’s Meal Falafel (1oz) | 478 | 189 | 21g | 3g | 0g | 0mg | 604mg | 67g | 6g | 27g | 8g |
Kid’s Meal Steak (1oz) | 481 | 188 | 21g | 4g | 0g | 43mg | 677mg | 55g | 3g | 26g | 21g |
Sides & Beverages
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Baba Ghanoush (swipe in a pita) (0.5oz) | 15 | 10 | 1g | 0g | 0g | 0mg | 60mg | 2g | 1g | 1g | 1g |
Baba Ghanoush (add bowl) (3oz) | 90 | 60 | 6g | 0g | 0g | 0mg | 360mg | 12g | 3g | 3g | 3g |
Small Baba Ghanoush (4oz) | 120 | 80 | 8g | 0g | 0g | 0mg | 480mg | 12g | 4g | 4g | 4g |
Basmati Rice (side) (4oz) | 180 | 60 | 6g | 0g | 0g | 0mg | 340mg | 28g | 0g | 0g | 4g |
Falafel (individual) (0.8oz) | 70 | 35 | 4g | 1g | 0g | 0mg | 210mg | 8g | 3g | 2g | 3g |
Fries (4oz) | 360 | 160 | 16g | 2g | 0g | 0mg | 460mg | 48g | 4g | 0g | 4g |
Hummus (swipe in a pita) (0.5oz) | 40 | 30 | 4g | 1g | 0g | 0mg | 50mg | 2g | 1g | 1g | 1g |
Hummus (add bowl) (3oz) | 240 | 180 | 21g | 3g | 0g | 0mg | 300mg | 12g | 3g | 3g | 3g |
Small Hummus (4oz) | 320 | 240 | 28g | 4g | 0g | 0mg | 400mg | 16g | 4g | 4g | 4g |
Large Hummus (8oz) | 640 | 480 | 56g | 8g | 0g | 0mg | 800mg | 32g | 8g | 8g | 8g |
Lentil Soup (8oz) | 200 | 40 | 4g | 0g | 0g | 0mg | 880mg | 32g | 8g | 0g | 8g |