Newk’s Eatery Nutrition Facts

Newks Nutrition Facts

If you’re looking for nutrition information about Newks Eatery, you’ve come to the right place. Here, we’ll provide an overview of Newk’s Eatery nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Newk’s Eatery menu.

Newk’s Eatery Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Newk’s Eatery nutritional information per item. This detailed information can help you make better choices about what to eat at Newks Eatery restaurant.

Salads (w/o dressing)

Black & Bleu Salad53035g1030mg12g4g4g35g
Caesar Salad22012g330mg18g2g0g6g
Cobb Salad91052g1240mg43g8g5g54g
Garden Salad31018g340mg25g4g5g10g
Greek Salad20011g1260mg14g4g4g7g
Green Goddess Salad53028g770mg18g9g2g44g
Half Caesar Salad18010g230mg15g<1g0g4g
Half Garden Salad1409g210mg7g2g3g7g
Half Greek Salad1409g1140mg8g2g2g4g
Newk’s Favorite Salad74032g970mg62g6g35g42g
Salmon Caesar Salad77051g840mg31g2g0g36g
Shrimp & Avocado Salad38019g1630mg12g6g2g31g
Southern Salad56039g690mg21g3g2g25g
Ultimate Salad66030g1710mg22g3g2g63g
Watermelon Feta Salad w/ Chicken41014g510mg23g1g15g37g

Salads – Added Proteins

All-Natural Chicken1703g210mg0g0g0g32g
Atlantic Salmon48037g410mg0g0g0g33g
Cajun Spicy Shrimp (4.94oz)1101g1240mg0g0g0g23g
Med-Rare Petite Tenderloin Steak24013g540mg0g0g0g26g

House-made Dressings

Balsamic Vinaigrette (1oz)35037g5mg4g0g3g0g
Bleu Cheese Dressing (1oz)38039g550mg1g0g0g2g
Caesar Dressing (1oz)32035g480mg<1g0g0g1g
Greek Dressing (1oz)45048g1040mg1g0g0g0g
Green Goddess Dressing (1oz)25026g610mg3g0g2g1g
Honey Mustard Dressing (1oz)33023g490mg30g0g23g0g
Lemon Basil Vinaigrette (1oz)28031g40mg6g3g2g0g
Ranch Dressing (1oz)25021g460mg0g0g0g0g
Sherry Viniagrette (1oz)26020g170mg16g0g15g0g


Chicken Avo Club Sandwich121070g1510mg83g9g3g53g
Chicken Bacon Club Sandwich101044g1400mg87g2g12g55g
Chicken Salad Sandwich94049g1690mg74g7g6g42g
Ham & Swiss Sandwich71026g2580mg75g3g3g38g
Newk’s “Q” Sandwich109056g2110mg77g2g6g55g
Newk’s Cheesesteak118066g2000mg82g2g5g52g
Newk’s Club Sandwich87034g2550mg86g2g12g45g
Newk’s Double Club Sandwich116054g3730mg86g3g10g70g
Pesto Chicken Sandwich83029g1430mg76g7g6g55g
Pimiento Cheese Sandwich95054g1710mg78g2g3g33g
Portabella Veggie Sandwich69026g1090mg81g2g5g23g
Shrimp Po’Boy Sandwich81035g2660mg80g3g5g35g
The Italian Sandwich117070g3860mg76g3g3g38g
Turkey & Swiss Sandwich70020g2510mg74g8g6g43g
Turkey Avocado Sandwich79027g2030mg82g13g6g44g

Half Sandwiches

Half Chicken Avo Club Sandwich61035g750mg42g5g1g27g
Half Chicken Bacon Club Sandwich53025g700mg43g1g6g28g
Half Chicken Salad Sandwich47025g850mg37g4g3g21g
Half Ham & Swiss Sandwich36013g1290mg37g1g1g19g
Half Newk’s “Q” Sandwich54028g1050mg39g1g3g28g
Half Newk’s Club Sandwich43017g1270mg43g1g5g23g
Half Pesto Chicken Sandwich42015g650mg38g1g1g28g
Half Pimiento Cheese Sandwich47027g860mg39g1g1g16g
Half Shrimp Po’Boy Sandwich41018g1250mg40g1g2g18g
Half The Italian Sandwich58035g2020mg38g1g2g19g
Half Turkey & Swiss Sandwich35010g1260mg37g4g3g21g
Half Turkey Avocado Sandwich39014g1010mg41g7g3g22g

Pizzas (6 slices)

BBQ Chicken Pizza97046g1770mg77g2g25g50g
Margherita Pizza73044g1250mg49g2g4g26g
Mediterranean Pizza96054g2240mg51g3g4g55g
Newk’s “Q” Pizza99059g2810mg46g2g3g55g
Pepperoni Pizza95061g1900mg47g2g3g38g
Portabella Veggie Pizza91059g1490mg53g2g4g32g
Sausage & Pepperoni Pizza110074g2280mg51g3g5g44g
Spicy Shrimp Pizza81044g1980mg50g2g3g45g
Supreme Pizza99064g3210mg54g3g6g37g

Mac & Cheese

Full Five Cheese Mac & Cheese (14oz)79049g1990mg55g2g3g28g
Half FIve Cheese Mac & Cheese (7oz)45029g1080mg28g1g1g17g
Full Six Cheese Pimiento Mac & Cheese w/ Bacon (14oz)119082g2440mg43g2g3g39g
Half Six Cheese Pimiento Mac & Cheese w/ Bacon (7oz)48036g1060mg22g1g2g16g

Soup (w/ toppings)

Chicken Tortilla Soup Bowl  (16oz)2908g2280mg30g2g6g17g
Chicken Tortilla Soup Cup (8oz)1504g1140mg15g1g3g9g
Chicken Tortilla Soup Jumbo (32oz)57018g4560mg60g4g12g36g
Loaded Potato Soup Bowl (16oz)65051g2140mg34g0g4g13g
Loaded Potato Soup Cup (8oz)33026g1080mg17g0g2g7g
Loaded Potato Soup Jumbo (32oz)1290101g4260mg68g0g8g28g
Lobster Crab Soup Bowl (16oz)78058g2220mg48g0g7g13g
Lobster Crab Soup Cup (8oz)39029g1110mg24g0g4g7g
Lobster Crab Soup Jumbo (32oz)1560116g4440mg96g0g16g28g
Tomato Basil Soup Bowl (16oz)58043g2290mg40g4g12g8g
Tomato Basil Soup Cup (8oz)36026g1200mg25g2g6g5g
Tomato Basil Soup Jumbo (32oz)94071g4410mg65g8g24g13g


Apple Sauce (3.2oz)400g0mg11g<1g9g0g
Coleslaw (5oz)23021g610mg10g2g5g1g
Fresh Fruit450g10mg11g0g9g0g
Lay’s Baked Potato Chips1402.5g150mg26g2g2g2g
Multigrain Sun Chips2109g140mg29g3g3g3g
Nacho Cheese Doritos27014g370mg30g2g2g4g
Newk’s Jalapeno Kettle Chips20011g300mg23g0g2g2g
Newk’s Mesquite BBQ Kettle Chips20011g290mg23g0g4g2g
Newk’s Original Kettle Chips21012g200mg23g2g2g2g
Pasta Salad (4oz)23012g450mg27g1g1g5g


Big Crispy2804g210mg60g0g26g2g
Caramel Cake Slice68029g700mg106g0g84g7g
Chocolate Cake Slice83036g580mg128g3g104g8g
Chocolate Chunk Cookie26013g230mg34g1g19g2g
Peanut Butter Crispy68029g350mg94g3g57gg9g
Red Velvet Cake Slice78036g560mg110g1g90g7g
Strawberry Cake Slice75028g550mg126g<1g106g4g

Kids Menu

Kid’s Cheese Pizza (4 slices)39024g620mg24g1g1g13g
Kid’s Five Cheese Mac & Cheese (8oz)45029g1080mg28g1g1g17g
Kid’s Ham & Cheese Sandwich2609g1130mg27g<1g<1g19g
Kid’s Pepperoni Pizza (4 slices)42027g730mg24g1g1g14g
Kid’s Toasted Grilled Cheese Sandwich35018g620mg28g<1g<1g16g
Kid’s Turkey & Cheese Sandwich2605g1000mg27g<1g<1g21g


Chicken Salad on Croissant83053g1150mg43g0g6g36g
Chicken Salad on Wheatberry90045g1440mg75g3g9g44g
Ham on Croissant56030g1820mg42g0g6g30g
Ham on Wheatberry62020g2020mg74g3g9g40g
Pimiento Cheese on Wheatberry99061g1710mg78g3g9g35g
Turkey Breast on Croissant56024g1620mg42g0g6g34g
Turkey Breast on Wheatberry62014g1820mg74g0g9g44g


Caffeine-free Diet Coke (32 fl oz)00g110mg0g0g0g0g
Cherry Coke (32 fl oz)4000g95mg112g0g112g0g
Coca Cola (32 fl oz)4000g120mg108g0g108g0g
Coke Zero (32 fl oz)00g110mg0g0g0g0g
Diet Coke (32 fl oz)00g110mg0g0g0g0g
Diet Dr Pepper (32 fl oz)00g160mg0g0g0g0g
Diet Sprite (32 fl oz)00g120mg0g0g0g0g
Dr Pepper (32 fl oz)4000g160mg106g0g102g0g
Hi-c Fruit Punch (32 fl oz)4200g35mg112g0g112g0g
Hi-c Pink Lemonade (32 fl oz)3800g160mg100g0g100g0g
Mello Yello (32 fl oz)4500g120mg125g0g125g0g
Minute Maid Lemonade (32 fl oz)3600g260mg100g0g96g0g
Minute Maid Light Lemonade (32 fl oz)200g140mg4g0g0g0g
Mountain Blast Powerade (32 fl oz)2100g400mg56g0g56g0g
Orange Fanta (32 fl oz)4300g140mg118g0g118g0g
Root Beer (32 fl oz)4300g180mg120g0g118g0g
Splenda Tea (32 fl oz)400g30mg12g0g8g0g
Sprite (32 fl oz)3900g90mg100g0g89g0g
Sweet Tea (32 fl oz)3900g30mg84g0g81g0g
Unsweetened Iced Tea (32 fl oz)100g30mg3g0g0g0g

Little Newk’s Beverages

Kids Apple Juice (6.75 fl oz)1000g15mg24g0g24g0g
Kids Caffeine-free Diet Coke (12 fl oz)00g40mg0g0g0g0g
Kids Cherry Coke (12 fl oz)1500g35mg42g0g42g0g
Kids Coca Cola (12 fl oz)1500g45mg40g0g40g0g
Kids Coke Zero (12 fl oz)00g40mg0g0g0g0g
Kids Diet Coke (12 fl oz)00g40mg0g0g0g0g
Kids Diet Dr Pepper (12 fl oz)00g60mg0g0g0g0g
Kids Diet Sprite (12 fl oz)00g45mg0g0g0g0g
Kids Dr Pepper (12 fl oz)1500g60mg40g0g38g0g
Kids Hi-c Fruit Punch (12 fl oz)1600g15mg42g0g42g0g
Kids Hi-c Pink Lemonade (12 fl oz)1400g60mg38g0g38g0g
Kids Mello Yello (12 fl oz)1700g45mg47g0g47g0g
Kids Minute Maid Lemonade (12 fl oz)1400g100mg38g0g36g0g
Kids Minute Maid Light Lemonade (12 fl oz)50g50mg2g0g0g0g
Kids Mountain Blast Powerade (12 fl oz)800g150mg21g0g21g0g
Kids Orange Fanta (12 fl oz)1600g55mg44g0g44g0g
Kids Root Beer (12 fl oz)1600g70mg45g0g44g0g
Kids Sprite (12 fl oz)1500g35mg37g0g33g0g
Kids Whole Milk (12 fl oz)1508g105mg12g0g13g8g