Noodles & Company Nutrition Facts & Calories Information

If you’re looking for nutrition information about Noodles & Company, you’ve come to the right place. Here, we’ll provide an overview of Noodles & Company nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Noodles & Company menu.

Noodles & Company Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Noodles & Company nutritional information per item. This detailed information can help you make better choices about what to eat at Noodles & Company.

Classic Noodles

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
3-Cheese Tortelloni Pesto	Regular	770	360	40g	18g	0g	140mg	1920mg	74g	7g	6g	34g
3-Cheese Tortelloni Pesto	Small	390	180	20g	9g	0g	70mg	960mg	37g	3g	3g	17g
3-Cheese Tortelloni Rosa	Regular	730	300	33g	18g	0.5g	140mg	1940mg	76g	1g	10g	35g
3-Cheese Tortelloni Rosa	Small	360	150	17g	9g	0g	70mg	970mg	38g	<1g	5g	17g
Alfredo MontAmore with Parmesan-Crusted Chicken	Regular	1410	750	84g	40g	2.5g	240mg	2170mg	110g	6g	14g	52g
Alfredo MontAmore with Parmesan-Crusted Chicken	Small	800	410	46g	21g	1.5g	150mg	1550mg	59g	4g	7g	37g
Buttered Noodles	Regular	760	310	35g	15g	1g	220mg	600mg	98g	4g	6g	22g
Buttered Noodles	Small	380	160	18g	8g	0g	110mg	300mg	49g	2g	3g	11g
Cheese Tortelloni in Roasted Garlic Cream Sauce	Regular	820	390	44g	22g	1g	160mg	2510mg	72g	2g	8g	33g
Roasted Garlic Cream Tortelloni	Small	410	200	22g	11g	0g	80mg	1250mg	36g	<1g	4g	17g
Penne Rosa w/ Parm	Regular	730	220	25g	11g	0.5g	45mg	980mg	104g	5g	12g	23g
Penne Rosa w/ Parm	Small	360	110	12g	5g	0g	25mg	490mg	52g	2g	6g	11g
Pesto Cavatappi w/ Parm	Regular	740	280	31g	11g	0.5g	40mg	960mg	96g	7g	7g	22g
Pesto Cream Cavatappi w/ Parm	Small	370	140	16g	5g	0g	20mg	480mg	48g	3g	4g	11g
Shrimp Scampi	Regular	830	270	30g	12g	0g	145mg	2030mg	105g	5g	10g	36g
Shrimp Scampi	Small	450	140	15g	6g	0g	120mg	1180mg	53g	3g	5g	25g
Spaghetti & Meatballs	Regular	980	430	48g	18g	3g	90mg	1580mg	102g	4g	16g	35g
Spaghetti & Meatballs	Small	670	350	39g	16g	2.5g	85mg	1180mg	53g	2g	8g	25g

World Famous Macs

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
BBQ Chicken Mac	Regular	1190	410	44	20	1	200	2320	129	6	18	69
BBQ Chicken Mac	Small	670	220	24	11	0.5	150	1430	65	4	9	48
Buffalo Chicken Mac	Regular	1100	350	39	18	1	130	3180	128	6	12	59
Buffalo Chicken Mac	Small	650	210	23	10	0.5	95	2050	68	3	6	41
Gluten-Sensitive Pipette Mac	Regular	850	300	34	19	1	95	1550	105	2	5	33
Gluten-Sensitive Pipette Mac	Small	420	150	17	9	0.5	50	770	52	< 1	2	16
Wisconsin Mac & Cheese	Regular	980	340	38	20	1	95	1560	119	5	11	42
Wisconsin Mac & Cheese	Small	490	170	19	10	0.5	50	780	59	2	5	21

Stuffed Pasta

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
3-Cheese Tortelloni Pesto	Regular	770	360	40g	18g	0g	140mg	1920mg	74g	7g	6g	34g
3-Cheese Tortelloni Pesto	Small	390	180	20g	9g	0g	70mg	960mg	37g	3g	3g	17g
3-Cheese Tortelloni Rosa	Regular	730	300	33g	18g	0.5g	140mg	1940mg	76g	1g	10g	35g
3-Cheese Tortelloni Rosa	Small	360	150	17g	9g	0g	70mg	970mg	38g	<1g	5g	17g
Cheese Tortelloni in Roasted Garlic Cream Sauce	Regular	820	390	44g	22g	1g	160mg	2510mg	72g	2g	8g	33g
Roasted Garlic Cream Tortelloni	Small	410	200	22g	11g	0g	80mg	1250mg	36g	<1g	4g	17g

Asian Noodles

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Grilled Orange Chicken Lo Mein	Regular	810	240	27g	5g	0g	105mg	2860mg	99g	4g	28g	40g
Grilled Orange Chicken Lo Mein	Small	480	140	16g	3g	0g	105mg	1700mg	50g	2g	14g	33g
Japanese Pan Noodles	Regular	640	110	12g	4g	0g	0mg	2010mg	114g	6g	22g	20g
Japanese Pan Noodles	Small	320	50	6g	2g	0g	0mg	1000mg	57g	3g	11g	10g
Pad Thai	Regular	1040	380	42g	8g	0g	340mg	2020mg	143g	4g	44g	20
Pad Thai	Small	520	190	21g	4g	0g	170mg	1010mg	72g	2g	22g	10g
Spicy Korean Beef Noodles	Regular	880	300	34g	6g	0.5g	40mg	2550mg	112g	4g	43g	30g
Spicy Korean Beef Noodles	Small	500	180	20g	4g	0g	40mg	1430mg	56g	2g	22g	23g
Sides/Options
Orange Sauce	Regular	200	70	8g	1g	0g	0mg	2080mg	31g	0g	25g	2g
Orange Sauce	Small	100	35	4g	0.5g	0g	0mg	1040mg	15g	0g	13g	1g

Zoodles and Cauliflower Noodles

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Cauliflower Rigatoni Fresca with Shrimp	Regular	880	350	39g	8g	0g	110mg	1940mg	102g	8g	10g	35g
Cauliflower Rigatoni Fresca with Shrimp	Small	470	180	20g	4g	0g	105mg	1130mg	51g	4g	5g	25g
Cauliflower Rigatoni in Roasted Garlic Cream Sauce	Regular	810	320	35g	15g	1g	60mg	1580mg	102g	2g	11g	22g
Cauliflower Rigatoni in Roasted Garlic Cream Sauce	Small	400	160	18g	8g	0g	30mg	790mg	51g	<1g	5g	11g
Cauliflower Rigatoni Rosa	Regular	710	210	24g	11g	1g	45mg	960mg	106g	8g	12g	23g
Cauliflower Rigatoni Rosa	Small	350	110	12g	5g	0g	25mg	480mg	53g	<1g	6g	12g
Zucchini Orange Chicken	Regular	450	130	14g	3g	0g	105mg	3680mg	46g	4g	34g	34g
Zucchini Orange Chicken	Small	300	80	9g	2g	0g	105mg	2110mg	23g	2g	17g	30g
Zucchini Pesto with Grilled Chicken	Regular	500	270	30g	11g	0.5g	150mg	2400mg	22g	6g	10g	38g
Zucchini Pesto Cream with Grilled Chicken	Small	320	150	17g	6g	0g	125mg	1470mg	11g	3g	5g	32g
Zucchini Shrimp Scampi	Regular	410	210	24g	11g	0g	145mg	2930mg	25g	3g	12g	23g
Zucchini Shrimp Scampi	Small	240	110	12g	5g	0g	120mg	1620mg	13g	2g	6g	19g

Salad and Soup

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Asian Apple Citrus Salad	Regular	730	410	45g	8g	0g	105mg	1900mg	53g	7g	28g	34g
Asian Apple Citrus Salad	Small	440	220	25g	4.5g	0g	105mg	1220mg	26g	4g	14g	31g
Caesar Salad w/ Chicken	Regular	620	420	47g	10g	1g	145mg	1540mg	15g	2g	1g	35g
Grilled Chicken Caesar Salad	Small	380	230	26g	5g	0g	125mg	1040mg	8g	1g	<1g	31g
Grilled Chicken Caesar Salad	Regular	620	420	47g	10g	1g	145mg	1540mg	15g	2g	1g	35g
Chicken Noodle Soup	Regular	360	90	10g	2.5g	0g	140mg	2320mg	41g	2g	9g	30g
Chicken Noodle Soup	Small)	190	50	6g	1.5g	0g	70mg	1480mg	22g	1g	5g	15g
Mexican Street Corn Salad	Regular	700	470	52g	11g	0g	125mg	1390mg	34g	5g	6g	41g
Mexican Street Corn Salad	Small)	420	250	28	6g	0g	115mg	970mg	17g	3g	3g	34g
The Med Salad w/ Chicken	Regular	430	160	17g	6g	0g	125mg	1710mg	32g	4g	6g	37g
The Med Salad w/Chicken	Small	290	100	11g	3.5g	0g	115mg	1130mg	16g	2g	3g	32g
Tomato Basil Bisque	Regular	430	250	28g	14g	1g	70mg	1450mg	37g	3g	31g	8g
Tomato Basil Bisque	Small	290	170	19g	10g	0.5g	45mg	960mg	25g	2g	21g	5g

Paleo-Friendly Perfect Bowls

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Zucchini in Roasted Garlic Cream Sauce	Regular	400	270	30g	14g	1g	60mg	2440mg	20g	3g	11g	9g
Zucchini in Roasted Garlic Cream Sauce	Small	200	130	15g	7g	0g	30mg	1220mg	10g	2g	6g	5g
Zucchini Rosa with Grilled Chicken	Regular	450	210	23g	11g	0.5g	150mg	2420mg	24g	5g	14g	38g
Zucchini Rosa with Grilled Chicken	Small	300	120	14g	6g	0g	130mg	1480mg	12g	3g	7g	32g

Keto-Friendly Perfect Bowls

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Zucchini Alfredo Montamore with Grilled Chicken	Regular	970	650	73g	38g	2.5g	290mg	2690mg	32g	4g	16g	46g
Zucchini Alfredo Montamore with Grilled Chicken	Small	550	340	38g	20g	1.5g	200mg	1620mg	16g	3g	8g	36g
Zucchini Pesto with Grilled Chicken	Regular	500	270	30g	11g	0.5g	150mg	2400mg	22g	6g	10g	38g
Zucchini Pesto Cream with Grilled Chicken	Small	320	150	17g	6g	0g	125mg	1470mg	11g	3g	5g	32g

Vegetarian Perfect Bowls

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Japanese Pan Noodles with Tofu	Regular	870	240	26g	6g	0g	0mg	2510mg	120g	7g	25g	40g
Japanese Pan Noodles with Tofu	Small	550	180	20g	4.5g	0g	0mg	1500mg	63g	4g	14g	30g
Zucchini Scampi	Regular	350	200	23g	11g	0g	50mg	2590mg	25g	3g	12g	9g
Zucchini Scampi	Small	160	90	10g	5g	0g	25mg	1230mg	13g	2g	6g	5g

Gluten-Sensitive Perfect Bowls

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Gluten-Sensitive Pipette Mac	Regular	850	300	34g	19g	1g	95mg	1550mg	105g	2g	5g	33g
Gluten-Sensitive Pipette Mac	Small	420	150	17g	9g	0.5g	50mg	770mg	52g	<1g	2g	16g
Pad Thai with Shrimp	Regular	1120	400	45g	8g	0g	440mg	2480mg	144g	4g	44g	34g
Pad Thai with Shrimp	Small	600	210	24g	4.5g	0g	270mg	1470mg	73g	2g	22g	24g

Kids Meals

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Kids Apples	1	30	0	0g	0g	0g	0mg	0mg	8g	1g	6g	0g
Kids Buttered Noodles	1	380	160	18g	8g	0g	110mg	300mg	49g	2g	3g	11g
Kids Grilled Chicken	1	170	45	5g	1.5g	0g	105mg	640mg	3g	<1g	2g	27g
Kids Spaghetti & Meatballs	1	450	190	21g	8g	1.5g	40mg	710mg	50g	2g	8g	16g
Kids Tortelloni Marinara	1	330	110	12g	6g	0.5g	55mg	880mg	40g	0g	7g	16g
Kids Wisconsin Mac	1	490	170	19g	10g	0.5g	50mg	780mg	59g	3g	5g	21g
Sides/Options
Applesauce (Kids)	1	70	0	0g	0g	0g	0mg	0mg	16g	3g	13g	0g
Broccoli (Kids)	1	15	0	0g	0g	0g	0mg	15mg	3g	1g	1g	2g
Rice Crispy (Kids)	1	130	45	5g	3g	0g	10mg	115mg	22g	0g	10g	1g

Shareables

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Cheesy Garlic Bread	Regular	720	260	30g	17g	1.5mg	65mg	1870	92g	4g	11g	25g
Cheesy Garlic Bread	Small	360	130	15g	8g	0.5mg	35mg	940	46g	2g	6g	12g
Korean BBQ Meatballs	Regular	870	610	67g	28g	3.5mg	160mg	2680	32g	1g	22g	33g
Korean BBQ Meatballs	Small	440	300	34g	14g	1.5mg	80mg	1340	16g	<1g	11g	16g
Potstickers	Regular	380	90	10g	1.5g	0mg	35mg	1820	54g	2g	14g	16g
Potstickers	Small	220	45	5g	0.5g	0mg	20mg	1440	34g	1g	13g	8g

Sides

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Baguette	1	170	15	1.5g	0.5g	0g	0mg	410mg	33g	1g	2g	7g
Caesar Salad	1	210	180	20g	3.5g	0g	15mg	400mg	5g	0g	0g	3g
Chicken Noodle Soup	1	120	30	3.5g	1g	0g	55mg	840mg	11g	1g	3g	13g
Tomato Basil Bisque	1	140	80	9g	5g	0g	25mg	480mg	12g	1g	10g	3g
Wisconsin Mac	1	270	100	12g	6g	0g	30mg	550mg	31g	1g	3g	12g

Desserts

Items	Serving	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugars	Protein
Chocolate Chunk Cookie	1	450	190	21g	9g	0g	25mg	290mg	64g	3g	36g	6g
Rice Crispy	1	540	170	19g	12g	1g	50mg	460mg	87g	0g	39g	6g
Snoodledoodle Cookie	1	450	180	20g	8g	0g	25mg	290mg	64g	3g	36g	6g