If you’re looking for nutrition information about Noodles & Company, you’ve come to the right place. Here, we’ll provide an overview of Noodles & Company nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Noodles & Company menu.
Noodles & Company Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Noodles & Company nutritional information per item. This detailed information can help you make better choices about what to eat at Noodles & Company restaurant.
Classic Noodles
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Regular 3-Cheese Tortelloni Pesto 770 360 40g 18g 0g 140mg 1920mg 74g 7g 6g 34g Small 3-Cheese Tortelloni Pesto 390 180 20g 9g 0g 70mg 960mg 37g 3g 3g 17g Regular 3-Cheese Tortelloni Rosa 730 300 33g 18g 0.5g 140mg 1940mg 76g 1g 10g 35g Small 3-Cheese Tortelloni Rosa 360 150 17g 9g 0g 70mg 970mg 38g <1g 5g 17g Regular Alfredo MontAmore w/ Parmesan-Crusted Chicken 1630 930 104g 53g 3g 310mg 2390mg 117g 9g 15g 57g Small Alfredo MontAmore w/ Parmesan-Crusted Chicken 800 410 46g 21g 1.5g 150mg 1550mg 59g 4g 7g 37g Regular Buttered Noodles 760 310 35g 15g 1g 220mg 600mg 98g 4g 6g 22g Small Buttered Noodles 380 160 18g 8g 0g 110mg 300mg 49g 2g 3g 11g Regular Cheese Tortelloni in Roasted Garlic Cream Sauce 820 390 44g 22g 1g 160mg 2510mg 72g 2g 8g 33g Small Roasted Garlic Cream Tortelloni 410 200 22g 11g 0g 80mg 1250mg 36g <1g 4g 17g Regular Pasta Fresca 820 340 38g 8g 0g 15mg 1540mg 99g 6g 9g 21g Small Pasta Fresca 410 170 19g 4g 0g 5mg 770mg 50g 3g 4g 10g Regular Penne Rosa w/ Parm 730 220 25g 11g 0.5g 45mg 980mg 104g 5g 12g 23g Small Penne Rosa w/ Parm 360 110 12g 5g 0g 25mg 490mg 52g 2g 6g 11g Regular Pesto Cavatappi w/ Parm 740 280 31g 11g 0.5g 40mg 960mg 96g 7g 7g 22g Small Pesto Cream Cavatappi w/ Parm 370 140 16g 5g 0g 20mg 480mg 48g 3g 4g 11g Regular Spaghetti & Meatballs 980 430 48g 18g 3g 90mg 1580mg 102g 4g 16g 35g Small Spaghetti & Meatballs 670 350 39g 16g 2.5g 85mg 1180mg 53g 2g 8g 25g
LEANguini
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Regular LEANguini Alfredo MontAmore 1350 730 81g 37g 2g 345mg 2280mg 91g 19g 9g 65g Small LEANguini Alfredo MontAmore 770 400 45g 19g 1g 200mg 1600mg 50g 10g 5g 43g Regular LEANguini Fresca w/ Parm 660 250 28g 7g 0g 145mg 1900mg 74g 16g 7g 29g Small Leanguini Fresca w/ Parm 330 130 14g 3.5g 0g 70mg 950mg 37g 8g 4g 14g Regular LEANguini Pesto 760 350 39g 13g 0.5g 175mg 1440mg 73g 19g 4g 31g Small Leanguini Pesto 380 180 20g 6g 0g 85mg 720mg 36g 9g 2g 16g Regular LEANguini Rosa 690 270 30g 11g 0.5g 170mg 1240mg 74g 18g 8g 31g Small LEANguini Rosa 350 130 15g 6g 0g 85mg 620mg 37g 9g 4g 15g
World Famous Macs
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Regular BBQ Chicken Mac 1190 410 44g 20g 1g 200mg 2320mg 129g 6g 18g 69g BBQ Chicken Mac 670 220 24g 11g 0.5g 150mg 1430mg 65g 4g 9g 48g Regular Buffalo Chicken Mac 1100 350 39g 18g 1g 130mg 3180mg 128g 6g 12g 59g Small Buffalo Chicken Mac 650 210 23g 10g 0.5g 95mg 2050mg 68g 3g 6g 41g Regular Gluten-Sensitive Pipette Mac 850 300 34g 19g 1g 95mg 1550mg 105g 2g 5g 33g Small Gluten-Sensitive Pipette Mac 420 150 17g 9g 0.5g 90mg 770mg 52g <1g 2g 16g Regular Wisconsin Mac & Cheese 980 340 38g 20g 1g 95mg 1560mg 119g 5g 11g 42g Small Wisconsin Mac & Cheese 490 170 19g 10g 0.5g 50mg 780mg 59g 2g 5g 21g
Stuffed Pasta
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Regular 3-Cheese Tortelloni Pesto 770 360 40g 18g 0g 140mg 1920mg 74g 7g 6g 34g Small 3-Cheese Tortelloni Pesto 390 180 20g 9g 0g 70mg 960mg 37g 3g 3g 17g Regular 3-Cheese Tortelloni Rosa 730 300 33g 18g 0.5g 140mg 1940mg 76g 1g 10g 35g Small 3-Cheese Tortelloni Rosa 360 150 17g 9g 0g 70mg 970mg 38g <1g 5g 17g Regular Cheese Tortelloni in Roasted Garlic Cream Sauce 820 390 44g 22g 1g 160mg 2510mg 72g 2g 8g 33g Small Roasted Garlic Cream Tortelloni 410 200 22g 11g 0g 80mg 1250mg 36g <1g 4g 17g
Asian Noodles
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Regular Japanese Pan Noodles 640 110 12g 4g 0g 0mg 2010mg 114g 6g 22g 20g Small Japanese Pan Noodles 320 50 6g 2g 0g 0mg 1000mg 57g 3g 11g 10g Regular Pad Thai 1040 380 42g 8g 0g 340mg 2020mg 143g 4g 44g 20g Small Pad Thai 520 190 21g 4g 0g 170mg 1010mg 72g 2g 22g 10g Regular Spicy Korean Beef Noodles 890 310 34g 6g 0g 40mg 2620mg 114g 5g 44g 28g Small Spicy Korean Beef Noodles 510 190 21g 4g 0g 40mg 1500mg 58g 2g 22g 21g
Zoodles
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Regular Zucchini Pesto w/ Grilled Chicken 500 270 30g 11g 0.5g 150mg 2400mg 22g 6g 10g 38g Small Zucchini Pesto Cream w/ Grilled Chicken 320 150 17g 6g 0g 125mg 1470mg 11g 3g 5g 32g Regular Zucchini Roasted Garlic Cream Sauce 400 270 30g 14g 1g 60mg 2440mg 20g 3g 11g 9g Small Zucchini Roasted Garlic Cream Sauce 200 130 15g 7g 0g 30mg 1220mg 10g 2g 6g 5g Regular Zucchini Rosa w/ Grilled Chicken 450 210 23g 11g 0.5g 150mg 2420mg 24g 5g 14g 38g Small Zucchini Rosa w/ Grilled Chicken 300 120 14g 6g 0g 130mg 1480mg 12g 3g 7g 32g
Salad and Soup
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Regular Backyard BBQ Salad 470 250 27g 7g 0g 135mg 1090mg 24g 4g 17g 34g Regular Chicken Noodle Soup 360 90 10g 2.5g 0g 140mg 2320mg 41g 2g 9g 30g Regular Grilled Chicken Caesar Salad 610 410 45g 10g 0.5g 145mg 1490mg 17g 3g 5g 36g Regular The Med Salad w/ Chicken 430 160 17g 6g 0g 125mg 1710mg 32g 4g 6g 37g
Kids Meals
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Kids Apples 30 0 0g 0g 0g 0mg 0mg 8g 1g 6g 0g Kids Buttered Noodles 380 160 18g 8g 0g 110mg 300mg 49g 2g 3g 11g Kids Grilled Chicken 170 45 5g 1.5g 0g 105mg 640mg 3g <1g 2g 27g Kids Spaghetti & Meatballs 450 190 21g 8g 1.5g 40mg 710mg 50g 2g 8g 16g Kids Wisconsin Mac 490 170 19g 10g 0.5g 50mg 780mg 59g 3g 5g 21g
Shareables
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Cheesy Garlic Bread 610 220 25g 14g 1g 55mg 1610mg 78g 3g 10g 21g Korean BBQ Meatballs 440 300 34g 14g 1.5g 80mg 1340mg 16g <1g 11g 16g Potstickers 330 80 8g 1g 0g 30mg 1690mg 47g 2g 13g 14g
Sides
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Baguette 170 15 1.5g 0.5g 0g 0mg 410mg 33g 1g 2g 7g Caesar Salad 210 180 20g 3.5g 0g 15mg 400mg 5g 0g 0g 3g Chicken Noodle Soup 120 30 3.5g 1g 0g 55mg 840mg 11g 1g 3g 13g Wisconsin Mac 270 100 12g 6g 0g 30mg 550mg 31g 1g 3g 12g
Desserts
Items Calories Fat Calories Fat Sat Fat Trans Fat Cholesterol Sodium Carbs Fiber Sugar Protein Chocolate Chunk Cookie 450 190 21g 9g 0g 25mg 290mg 64g 3g 36g 6g Rice Crispy 540 170 19g 12g 1g 50mg 460mg 87g 0g 39g 6g Snoodledoodle Cookie 450 180 20g 8g 0g 25mg 290mg 64g 3g 36g 6g