Noodles & Company Nutrition Facts
If you’re looking for nutrition information about Noodles & Company, you’ve come to the right place. Here, we’ll provide an overview of Noodles & Company nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Noodles & Company menu.
Noodles & Company Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Noodles & Company nutritional information per item. This detailed information can help you make better choices about what to eat at Noodles & Company restaurant.
Classic Noodles
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular 3-Cheese Tortelloni Pesto | 770 | 360 | 40g | 18g | 0g | 140mg | 1920mg | 74g | 7g | 6g | 34g |
Small 3-Cheese Tortelloni Pesto | 390 | 180 | 20g | 9g | 0g | 70mg | 960mg | 37g | 3g | 3g | 17g |
Regular 3-Cheese Tortelloni Rosa | 730 | 300 | 33g | 18g | 0.5g | 140mg | 1940mg | 76g | 1g | 10g | 35g |
Small 3-Cheese Tortelloni Rosa | 360 | 150 | 17g | 9g | 0g | 70mg | 970mg | 38g | <1g | 5g | 17g |
Regular Alfredo MontAmore w/ Parmesan-Crusted Chicken | 1630 | 930 | 104g | 53g | 3g | 310mg | 2390mg | 117g | 9g | 15g | 57g |
Small Alfredo MontAmore w/ Parmesan-Crusted Chicken | 800 | 410 | 46g | 21g | 1.5g | 150mg | 1550mg | 59g | 4g | 7g | 37g |
Regular Buttered Noodles | 760 | 310 | 35g | 15g | 1g | 220mg | 600mg | 98g | 4g | 6g | 22g |
Small Buttered Noodles | 380 | 160 | 18g | 8g | 0g | 110mg | 300mg | 49g | 2g | 3g | 11g |
Regular Cheese Tortelloni in Roasted Garlic Cream Sauce | 820 | 390 | 44g | 22g | 1g | 160mg | 2510mg | 72g | 2g | 8g | 33g |
Small Roasted Garlic Cream Tortelloni | 410 | 200 | 22g | 11g | 0g | 80mg | 1250mg | 36g | <1g | 4g | 17g |
Regular Pasta Fresca | 820 | 340 | 38g | 8g | 0g | 15mg | 1540mg | 99g | 6g | 9g | 21g |
Small Pasta Fresca | 410 | 170 | 19g | 4g | 0g | 5mg | 770mg | 50g | 3g | 4g | 10g |
Regular Penne Rosa w/ Parm | 730 | 220 | 25g | 11g | 0.5g | 45mg | 980mg | 104g | 5g | 12g | 23g |
Small Penne Rosa w/ Parm | 360 | 110 | 12g | 5g | 0g | 25mg | 490mg | 52g | 2g | 6g | 11g |
Regular Pesto Cavatappi w/ Parm | 740 | 280 | 31g | 11g | 0.5g | 40mg | 960mg | 96g | 7g | 7g | 22g |
Small Pesto Cream Cavatappi w/ Parm | 370 | 140 | 16g | 5g | 0g | 20mg | 480mg | 48g | 3g | 4g | 11g |
Regular Spaghetti & Meatballs | 980 | 430 | 48g | 18g | 3g | 90mg | 1580mg | 102g | 4g | 16g | 35g |
Small Spaghetti & Meatballs | 670 | 350 | 39g | 16g | 2.5g | 85mg | 1180mg | 53g | 2g | 8g | 25g |
LEANguini
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular LEANguini Alfredo MontAmore | 1350 | 730 | 81g | 37g | 2g | 345mg | 2280mg | 91g | 19g | 9g | 65g |
Small LEANguini Alfredo MontAmore | 770 | 400 | 45g | 19g | 1g | 200mg | 1600mg | 50g | 10g | 5g | 43g |
Regular LEANguini Fresca w/ Parm | 660 | 250 | 28g | 7g | 0g | 145mg | 1900mg | 74g | 16g | 7g | 29g |
Small Leanguini Fresca w/ Parm | 330 | 130 | 14g | 3.5g | 0g | 70mg | 950mg | 37g | 8g | 4g | 14g |
Regular LEANguini Pesto | 760 | 350 | 39g | 13g | 0.5g | 175mg | 1440mg | 73g | 19g | 4g | 31g |
Small Leanguini Pesto | 380 | 180 | 20g | 6g | 0g | 85mg | 720mg | 36g | 9g | 2g | 16g |
Regular LEANguini Rosa | 690 | 270 | 30g | 11g | 0.5g | 170mg | 1240mg | 74g | 18g | 8g | 31g |
Small LEANguini Rosa | 350 | 130 | 15g | 6g | 0g | 85mg | 620mg | 37g | 9g | 4g | 15g |
World Famous Macs
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular BBQ Chicken Mac | 1190 | 410 | 44g | 20g | 1g | 200mg | 2320mg | 129g | 6g | 18g | 69g |
BBQ Chicken Mac | 670 | 220 | 24g | 11g | 0.5g | 150mg | 1430mg | 65g | 4g | 9g | 48g |
Regular Buffalo Chicken Mac | 1100 | 350 | 39g | 18g | 1g | 130mg | 3180mg | 128g | 6g | 12g | 59g |
Small Buffalo Chicken Mac | 650 | 210 | 23g | 10g | 0.5g | 95mg | 2050mg | 68g | 3g | 6g | 41g |
Regular Gluten-Sensitive Pipette Mac | 850 | 300 | 34g | 19g | 1g | 95mg | 1550mg | 105g | 2g | 5g | 33g |
Small Gluten-Sensitive Pipette Mac | 420 | 150 | 17g | 9g | 0.5g | 90mg | 770mg | 52g | <1g | 2g | 16g |
Regular Wisconsin Mac & Cheese | 980 | 340 | 38g | 20g | 1g | 95mg | 1560mg | 119g | 5g | 11g | 42g |
Small Wisconsin Mac & Cheese | 490 | 170 | 19g | 10g | 0.5g | 50mg | 780mg | 59g | 2g | 5g | 21g |
Stuffed Pasta
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular 3-Cheese Tortelloni Pesto | 770 | 360 | 40g | 18g | 0g | 140mg | 1920mg | 74g | 7g | 6g | 34g |
Small 3-Cheese Tortelloni Pesto | 390 | 180 | 20g | 9g | 0g | 70mg | 960mg | 37g | 3g | 3g | 17g |
Regular 3-Cheese Tortelloni Rosa | 730 | 300 | 33g | 18g | 0.5g | 140mg | 1940mg | 76g | 1g | 10g | 35g |
Small 3-Cheese Tortelloni Rosa | 360 | 150 | 17g | 9g | 0g | 70mg | 970mg | 38g | <1g | 5g | 17g |
Regular Cheese Tortelloni in Roasted Garlic Cream Sauce | 820 | 390 | 44g | 22g | 1g | 160mg | 2510mg | 72g | 2g | 8g | 33g |
Small Roasted Garlic Cream Tortelloni | 410 | 200 | 22g | 11g | 0g | 80mg | 1250mg | 36g | <1g | 4g | 17g |
Asian Noodles
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular Japanese Pan Noodles | 640 | 110 | 12g | 4g | 0g | 0mg | 2010mg | 114g | 6g | 22g | 20g |
Small Japanese Pan Noodles | 320 | 50 | 6g | 2g | 0g | 0mg | 1000mg | 57g | 3g | 11g | 10g |
Regular Pad Thai | 1040 | 380 | 42g | 8g | 0g | 340mg | 2020mg | 143g | 4g | 44g | 20g |
Small Pad Thai | 520 | 190 | 21g | 4g | 0g | 170mg | 1010mg | 72g | 2g | 22g | 10g |
Regular Spicy Korean Beef Noodles | 890 | 310 | 34g | 6g | 0g | 40mg | 2620mg | 114g | 5g | 44g | 28g |
Small Spicy Korean Beef Noodles | 510 | 190 | 21g | 4g | 0g | 40mg | 1500mg | 58g | 2g | 22g | 21g |
Zoodles
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular Zucchini Pesto w/ Grilled Chicken | 500 | 270 | 30g | 11g | 0.5g | 150mg | 2400mg | 22g | 6g | 10g | 38g |
Small Zucchini Pesto Cream w/ Grilled Chicken | 320 | 150 | 17g | 6g | 0g | 125mg | 1470mg | 11g | 3g | 5g | 32g |
Regular Zucchini Roasted Garlic Cream Sauce | 400 | 270 | 30g | 14g | 1g | 60mg | 2440mg | 20g | 3g | 11g | 9g |
Small Zucchini Roasted Garlic Cream Sauce | 200 | 130 | 15g | 7g | 0g | 30mg | 1220mg | 10g | 2g | 6g | 5g |
Regular Zucchini Rosa w/ Grilled Chicken | 450 | 210 | 23g | 11g | 0.5g | 150mg | 2420mg | 24g | 5g | 14g | 38g |
Small Zucchini Rosa w/ Grilled Chicken | 300 | 120 | 14g | 6g | 0g | 130mg | 1480mg | 12g | 3g | 7g | 32g |
Salad and Soup
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular Backyard BBQ Salad | 470 | 250 | 27g | 7g | 0g | 135mg | 1090mg | 24g | 4g | 17g | 34g |
Regular Chicken Noodle Soup | 360 | 90 | 10g | 2.5g | 0g | 140mg | 2320mg | 41g | 2g | 9g | 30g |
Regular Grilled Chicken Caesar Salad | 610 | 410 | 45g | 10g | 0.5g | 145mg | 1490mg | 17g | 3g | 5g | 36g |
Regular The Med Salad w/ Chicken | 430 | 160 | 17g | 6g | 0g | 125mg | 1710mg | 32g | 4g | 6g | 37g |
Kids Meals
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Kids Apples | 30 | 0 | 0g | 0g | 0g | 0mg | 0mg | 8g | 1g | 6g | 0g |
Kids Buttered Noodles | 380 | 160 | 18g | 8g | 0g | 110mg | 300mg | 49g | 2g | 3g | 11g |
Kids Grilled Chicken | 170 | 45 | 5g | 1.5g | 0g | 105mg | 640mg | 3g | <1g | 2g | 27g |
Kids Spaghetti & Meatballs | 450 | 190 | 21g | 8g | 1.5g | 40mg | 710mg | 50g | 2g | 8g | 16g |
Kids Wisconsin Mac | 490 | 170 | 19g | 10g | 0.5g | 50mg | 780mg | 59g | 3g | 5g | 21g |
Shareables
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Cheesy Garlic Bread | 610 | 220 | 25g | 14g | 1g | 55mg | 1610mg | 78g | 3g | 10g | 21g |
Korean BBQ Meatballs | 440 | 300 | 34g | 14g | 1.5g | 80mg | 1340mg | 16g | <1g | 11g | 16g |
Potstickers | 330 | 80 | 8g | 1g | 0g | 30mg | 1690mg | 47g | 2g | 13g | 14g |
Sides
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Baguette | 170 | 15 | 1.5g | 0.5g | 0g | 0mg | 410mg | 33g | 1g | 2g | 7g |
Caesar Salad | 210 | 180 | 20g | 3.5g | 0g | 15mg | 400mg | 5g | 0g | 0g | 3g |
Chicken Noodle Soup | 120 | 30 | 3.5g | 1g | 0g | 55mg | 840mg | 11g | 1g | 3g | 13g |
Wisconsin Mac | 270 | 100 | 12g | 6g | 0g | 30mg | 550mg | 31g | 1g | 3g | 12g |
Desserts
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Chocolate Chunk Cookie | 450 | 190 | 21g | 9g | 0g | 25mg | 290mg | 64g | 3g | 36g | 6g |
Rice Crispy | 540 | 170 | 19g | 12g | 1g | 50mg | 460mg | 87g | 0g | 39g | 6g |
Snoodledoodle Cookie | 450 | 180 | 20g | 8g | 0g | 25mg | 290mg | 64g | 3g | 36g | 6g |