Noodles & Company Nutrition Facts

Noodles & Company Nutrition Facts

If you’re looking for nutrition information about Noodles & Company, you’ve come to the right place. Here, we’ll provide an overview of Noodles & Company nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Noodles & Company menu.

Noodles & Company Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Noodles & Company nutritional information per item. This detailed information can help you make better choices about what to eat at Noodles & Company restaurant.

Classic Noodles

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Regular 3-Cheese Tortelloni Pesto77036040g18g0g140mg1920mg74g7g6g34g
Small 3-Cheese Tortelloni Pesto39018020g9g0g70mg960mg37g3g3g17g
Regular 3-Cheese Tortelloni Rosa73030033g18g0.5g140mg1940mg76g1g10g35g
Small 3-Cheese Tortelloni Rosa36015017g9g0g70mg970mg38g<1g5g17g
Regular Alfredo MontAmore w/ Parmesan-Crusted Chicken1630930104g53g3g310mg2390mg117g9g15g57g
Small Alfredo MontAmore w/ Parmesan-Crusted Chicken80041046g21g1.5g150mg1550mg59g4g7g37g
Regular Buttered Noodles76031035g15g1g220mg600mg98g4g6g22g
Small Buttered Noodles38016018g8g0g110mg300mg49g2g3g11g
Regular Cheese Tortelloni in Roasted Garlic Cream Sauce82039044g22g1g160mg2510mg72g2g8g33g
Small Roasted Garlic Cream Tortelloni41020022g11g0g80mg1250mg36g<1g4g17g
Regular Pasta Fresca82034038g8g0g15mg1540mg99g6g9g21g
Small Pasta Fresca41017019g4g0g5mg770mg50g3g4g10g
Regular Penne Rosa w/ Parm73022025g11g0.5g45mg980mg104g5g12g23g
Small Penne Rosa w/ Parm36011012g5g0g25mg490mg52g2g6g11g
Regular Pesto Cavatappi w/ Parm74028031g11g0.5g40mg960mg96g7g7g22g
Small Pesto Cream Cavatappi w/ Parm37014016g5g0g20mg480mg48g3g4g11g
Regular Spaghetti & Meatballs98043048g18g3g90mg1580mg102g4g16g35g
Small Spaghetti & Meatballs67035039g16g2.5g85mg1180mg53g2g8g25g
LEANguini
ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Regular LEANguini Alfredo MontAmore135073081g37g2g345mg2280mg91g19g9g65g
Small LEANguini Alfredo MontAmore77040045g19g1g200mg1600mg50g10g5g43g
Regular LEANguini Fresca w/ Parm66025028g7g0g145mg1900mg74g16g7g29g
Small Leanguini Fresca w/ Parm33013014g3.5g0g70mg950mg37g8g4g14g
Regular LEANguini Pesto76035039g13g0.5g175mg1440mg73g19g4g31g
Small Leanguini Pesto38018020g6g0g85mg720mg36g9g2g16g
Regular LEANguini Rosa69027030g11g0.5g170mg1240mg74g18g8g31g
Small LEANguini Rosa35013015g6g0g85mg620mg37g9g4g15g

World Famous Macs

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Regular BBQ Chicken Mac119041044g20g1g200mg2320mg129g6g18g69g
BBQ Chicken Mac67022024g11g0.5g150mg1430mg65g4g9g48g
Regular Buffalo Chicken Mac110035039g18g1g130mg3180mg128g6g12g59g
Small Buffalo Chicken Mac65021023g10g0.5g95mg2050mg68g3g6g41g
Regular Gluten-Sensitive Pipette Mac85030034g19g1g95mg1550mg105g2g5g33g
Small Gluten-Sensitive Pipette Mac42015017g9g0.5g90mg770mg52g<1g2g16g
Regular Wisconsin Mac & Cheese98034038g20g1g95mg1560mg119g5g11g42g
Small Wisconsin Mac & Cheese49017019g10g0.5g50mg780mg59g2g5g21g

Stuffed Pasta

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Regular 3-Cheese Tortelloni Pesto77036040g18g0g140mg1920mg74g7g6g34g
Small 3-Cheese Tortelloni Pesto39018020g9g0g70mg960mg37g3g3g17g
Regular 3-Cheese Tortelloni Rosa73030033g18g0.5g140mg1940mg76g1g10g35g
Small 3-Cheese Tortelloni Rosa36015017g9g0g70mg970mg38g<1g5g17g
Regular Cheese Tortelloni in Roasted Garlic Cream Sauce82039044g22g1g160mg2510mg72g2g8g33g
Small Roasted Garlic Cream Tortelloni41020022g11g0g80mg1250mg36g<1g4g17g

Asian Noodles

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Regular Japanese Pan Noodles64011012g4g0g0mg2010mg114g6g22g20g
Small Japanese Pan Noodles320506g2g0g0mg1000mg57g3g11g10g
Regular Pad Thai104038042g8g0g340mg2020mg143g4g44g20g
Small Pad Thai52019021g4g0g170mg1010mg72g2g22g10g
Regular Spicy Korean Beef Noodles89031034g6g0g40mg2620mg114g5g44g28g
Small Spicy Korean Beef Noodles51019021g4g0g40mg1500mg58g2g22g21g

Zoodles

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Regular Zucchini Pesto w/ Grilled Chicken50027030g11g0.5g150mg2400mg22g6g10g38g
Small Zucchini Pesto Cream w/ Grilled Chicken32015017g6g0g125mg1470mg11g3g5g32g
Regular Zucchini Roasted Garlic Cream Sauce40027030g14g1g60mg2440mg20g3g11g9g
Small Zucchini Roasted Garlic Cream Sauce20013015g7g0g30mg1220mg10g2g6g5g
Regular Zucchini Rosa w/ Grilled Chicken45021023g11g0.5g150mg2420mg24g5g14g38g
Small Zucchini Rosa w/ Grilled Chicken30012014g6g0g130mg1480mg12g3g7g32g

Salad and Soup

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Regular Backyard BBQ Salad47025027g7g0g135mg1090mg24g4g17g34g
Regular Chicken Noodle Soup3609010g2.5g0g140mg2320mg41g2g9g30g
Regular Grilled Chicken Caesar Salad61041045g10g0.5g145mg1490mg17g3g5g36g
Regular The Med Salad w/ Chicken43016017g6g0g125mg1710mg32g4g6g37g

Kids Meals

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Kids Apples3000g0g0g0mg0mg8g1g6g0g
Kids Buttered Noodles38016018g8g0g110mg300mg49g2g3g11g
Kids Grilled Chicken170455g1.5g0g105mg640mg3g<1g2g27g
Kids Spaghetti & Meatballs45019021g8g1.5g40mg710mg50g2g8g16g
Kids Wisconsin Mac49017019g10g0.5g50mg780mg59g3g5g21g

Shareables

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Cheesy Garlic Bread61022025g14g1g55mg1610mg78g3g10g21g
Korean BBQ Meatballs44030034g14g1.5g80mg1340mg16g<1g11g16g
Potstickers330808g1g0g30mg1690mg47g2g13g14g

Sides

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Baguette170151.5g0.5g0g0mg410mg33g1g2g7g
Caesar Salad21018020g3.5g0g15mg400mg5g0g0g3g
Chicken Noodle Soup120303.5g1g0g55mg840mg11g1g3g13g
Wisconsin Mac27010012g6g0g30mg550mg31g1g3g12g

Desserts

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Chocolate Chunk Cookie45019021g9g0g25mg290mg64g3g36g6g
Rice Crispy54017019g12g1g50mg460mg87g0g39g6g
Snoodledoodle Cookie45018020g8g0g25mg290mg64g3g36g6g