Not Your Average Joe’s Nutrition Facts
If you’re looking for nutrition information about Not Your Average Joe’s, you’ve come to the right place. Here, we’ll provide an overview of Not Your Average Joe’s nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Not Your Average Joe’s menu.
Not Your Average Joe’s Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Not Your Average Joe’s nutritional information per item. This detailed information can help you make better choices about what to eat at Not Your Average Joe’s restaurant.
Warm Ups
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese Steak Egg Rolls | 960 | 720 | 82g | 17g | – | 105mg | 3580mg | 28g | 2g | 2g | 31g |
| Ahi Tuna Wontons w/ wontons | 470 | 230 | 26g | 3.5g | – | 60mg | 1060mg | 29g | – | 12g | 29g |
| Ahi Tuna Wontons w/ cucumbers | 370 | 190 | 22g | 3g | – | 55mg | 850mg | 17g | 1g | 9g | 27g |
| Buffalo Caribbean Chicken Tenders | 1400 | 840 | 96g | 17g | – | 250mg | 2620mg | 79g | 3g | 34g | 61g |
| Chicken Dumplings | 340 | 150 | 17g | 1.5g | – | 35mg | 1520mg | 35g | 1g | 10g | 15g |
Soups & Salads
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Cup New England Clam Chowder w/o crackers | 320 | 190 | 21g | 10g | – | 60mg | 1180mg | 21g | 1g | 4g | 14g |
| Joe’s House w/o dressing | 170 | 15 | 1.5g | 0g | – | – | 340mg | 33g | 9g | 12g | 6g |
| Classic Caesar | 470 | 430 | 48g | 7g | – | 55mg | 870mg | 9g | 3g | 3g | 6g |
| Super Crunch | 750 | 280 | 32g | 4g | – | 110mg | 1160mg | 72g | 14g | 31g | 50g |
| Cobb | 710 | 390 | 44g | 11g | – | 345mg | 1320mg | 24g | 11g | 7g | 58g |
| Ahi Tuna | 480 | 150 | 17g | 1.5g | – | 45mg | 1290mg | 55g | 8g | 33g | 30g |
| Waldorf | 1030 | 520 | 59g | 13g | – | 170mg | 1340mg | 67g | 8g | 50g | 58g |
| Classic Chicken Caesar | 700 | 440 | 49g | 7g | – | 170mg | 1570mg | 17g | 3g | 3g | 49g |
| Add-On Caesar | 180 | 140 | 16g | 2.5g | – | 25mg | 580mg | 8g | 1g | 1g | 4g |
| Add-On Joe’s House w/o dressing | 70 | 5 | 1g | 0g | – | – | 150mg | 13g | 3g | 5g | 2g |
| Add-On Mixed Greens w/ balsamic dressing | 190 | 160 | 18g | 1.5g | – | – | 140mg | 6g | 3g | 4g | 1g |
Salad Dressings
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Balsamic Vinaigrette (3 fl oz) | 490 | 490 | 55g | 4g | – | – | 370mg | 4g | – | 3g | 0g |
| Creamy Sherry Vinaigrette (3 fl oz) | 460 | 440 | 49g | 6g | – | 20mg | 480mg | 4g | – | 4g | 0g |
| Orange-Sesame Vinaigrette (3 fl oz) | 260 | 120 | 13mg | 1g | – | – | 780mg | 37g | – | 21g | 0g |
| Buttermilk Ranch (3 fl oz) | 450 | – | 48g | 7.5g | – | 15mg | 900mg | 6g | – | 3g | – |
| Blue Cheese (3 fl oz) | 460 | 440 | 50g | 9g | – | 35mg | 730mg | 1g | – | – | 3g |
| Caesar (3 fl oz) | 480 | 470 | 53g | 5g | – | 70mg | 440mg | 3g | – | 2g | 4g |
Mains
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Mustard-Crusted Chicken | 750 | 340 | 38g | 14g | – | 140mg | 2200mg | 60g | 7g | 5g | 41g |
| Sirloin Tips | 1250 | 750 | 85g | 24g | – | 225mg | 2780mg | 61g | 6g | 17g | 58g |
| Simple Salmon w/o sides | 500 | 320 | 37g | 6g | – | 115mg | 650mg | – | – | – | 40g |
| Chicken & Shrimp Rice Bowl | 1020 | 480 | 54g | 7g | – | 175mg | 4530mg | 98g | 15g | 37g | 50g |
| BBQ Meatloaf | 1230 | 660 | 75g | 37g | 1g | 295mg | 3740mg | 91g | 9g | 31g | 47g |
| Chicken Parmesan | 1150 | 450 | 50g | 11g | 0g | 180mg | 2310mg | 111g | 8g | 15g | 67g |
Sides
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| French Fries | 350 | 210 | 24g | 4g | – | – | 810mg | 31g | 3g | 1g | 3g |
| Sweet Potato Fries | 290 | 170 | 19g | 2g | – | – | 800mg | 29g | 2g | 16g | 1g |
| Rice Pilaf | 360 | 90 | 10g | 6g | – | 25mg | 1100mg | 64g | 1g | 3g | 5g |
| Mashed Potatoes | 330 | 160 | 18g | 12g | – | 50mg | 880mg | 39g | 4g | 3g | 4g |
| Sauteed Spinach | 70 | 60 | 7g | 0.5g | – | – | 25mg | 2g | – | – | 1g |
Handhelds
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Backyard Cheeseburger w/ fries | 1410 | 790 | 90g | 35g | 2g | 240mg | 2190mg | 60g | 4g | 8g | 67g |
| Add Bacon | 60 | 45 | 5g | 2g | – | 10mg | 330mg | 0g | – | – | 3g |
| Mustard-Crusted Chicken BLT w/ fries | 1270 | 710 | 80g | 20g | – | 140mg | 3040mg | 90g | 7g | 12g | 44g |
| “Impossible” Caprese Burger w/ fries | 1100 | 720 | 82g | 22g | – | 70mg | 2180mg | 61g | 3g | 7g | 34g |
| Tuscan Grilled Chicken w/ fries | 1300 | 740 | 84g | 27g | – | 185mg | 2710mg | 76g | 5g | 9g | 54g |
| Turkey Avocado Club w/ fries | 1080 | 700 | 79g | 13g | – | 120mg | 2880mg | 78g | 11g | 7g | 51g |
Pizzas & Flatbreads
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Joe Schmo (small) | 880 | 200 | 23g | 10g | – | 50mg | 2510mg | 126g | 6g | 6g | 40g |
| Joe Schmo (large) | 1760 | 400 | 45g | 20g | – | 100mg | 5030mg | 253g | 11g | 12g | 79g |
| Margherita (small) | 1020 | 320 | 36g | 12g | – | 55mg | 2410mg | 130g | 7g | 8g | 41g |
| Margherita (large) | 1770 | 370 | 42g | 21g | – | 105mg | 4740mg | 260g | 13g | 15g | 80g |
| Pepperoni (small) | 1100 | 380 | 43g | 19g | – | 90mg | 3350mg | 128g | 6g | 7g | 52g |
| Pepperoni (large) | 2090 | 670 | 76g | 34g | – | 160mg | 6330mg | 255g | 11g | 14g | 97g |
| Buffalo Chicken (small) | 1760 | 790 | 89g | 20g | – | 205mg | 3300mg | 162g | 6g | 16g | 77g |
| Buffalo Chicken (large) | 3270 | 1420 | 160g | 37g | – | 370mg | 6140mg | 312g | 11g | 27g | 143g |
Desserts
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Peanut Butter Thing | 1570 | 850 | 96g | 53g | – | 250mg | 390mg | 177g | 6g | 133g | 17g |
| Carrot Cake | 620 | 220 | 25g | 12g | – | 95mg | 150mg | 37g | 1g | 33g | 3g |
| Chocolate Mousse Cake | 730 | 450 | 51g | 26g | 0.5 | 140mg | 360mg | 68g | 3g | 48g | 8g |
| Hot Fudge Sundae | 570 | 360 | 41g | 25g | – | 125mg | 100mg | 50g | 2g | 38g | 6g |
| Raspberry Sorbet | 210 | 0 | 0.5g | – | – | – | 0mg | 52g | 6g | 42g | 2g |
Kids
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Kid Chicken Tenders w/ fries | 610 | 360 | 41g | 5g | – | 150mg | 720mg | 23g | 1g | 1g | 36g |
| Kid Mac And Cheese | 1260 | 660 | 75g | 44g | – | 250mg | 1050mg | 113g | 5g | 6g | 40g |
| Kid Cheeseburger w/ fries | 720 | 420 | 48g | 16g | 1g | 120mg | 1030mg | 39g | 1g | 6g | 32g |
Bread & Oil
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Bread And Oil For Table | 1290 | 610 | 69g | 7g | – | 15mg | 2930mg | 147g | 6g | 3g | 24g |
Gluten-Free
| Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|---|
| GF Ahi Tuna Wontons | 320 | 190 | 21g | 3g | – | 55mg | 300mg | 4g | 1g | 2g | 26g |
| GF Mustard Crusted Chicken | 930 | 450 | 51g | 15g | – | 195mg | 1990mg | 60g | 7g | 4g | 51g |
| GF Backyard Burger w/o cheese & side | 630 | 310 | 35g | 12g | 2g | 195mg | 1180mg | 29g | 3g | 3g | 46g |
| GF Impossible Caprese Burger w/o side | 710 | 430 | 49g | 15g | – | 85mg | 1550mg | 38g | 5g | 4g | 30g |
| GF Turkey Avocado Club w/o side | 810 | 490 | 55g | 10g | – | 165mg | 2120mg | 38g | 6g | 7g | 43g |
| GF Kid Mac & Cheese | 1150 | 670 | 75g | 45g | – | 250mg | 1490mg | 93g | 2g | – | 27g |
| GF Kid Cheeseburger w/o side | 490 | 260 | 29g | 8g | 1g | 135mg | 840mg | 28g | 2g | 2g | 28g |
| Gluten-Free Roll And Oil For One Person | 640 | 560 | 63g | 6g | – | 45mg | 190mg | 17g | 1g | 1g | 7g |
