Pei Wei Nutrition Facts
If you’re looking for nutrition information about Pei Wei Asian Kitchen, you’ve come to the right place. Here, we’ll provide an overview of Pei Wei nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Pei Wei menu.
Pei Wei Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Pei Wei nutritional information per item. This detailed information can help you make better choices about what to eat at Pei Wei restaurant.
Entrees
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Grilled Bourbon Chicken | 810 | 230 | 25g | 5g | 0g | 240mg | 4790mg | 90g | 0g | 80g | 50g |
Thai Coconut Tofu | 690 | 340 | 38g | 21g | 0g | 0mg | 1500mg | 75g | 6g | 22g | 10g |
Thai Dynamite Tofu | 410 | 140 | 15g | 3g | 0g | 0mg | 1100mg | 63g | 4g | 19g | 6g |
Thai Coconut Curry Chicken | 770 | 430 | 48g | 23g | 0g | 10mg | 2340mg | 45g | 6g | 22g | 40g |
Thai Basil Cashew Chicken | 820 | 390 | 43g | 7g | 0g | 10mg | 4080mg | 64g | 3g | 43g | 42g |
Teriyaki Tofu | 570 | 140 | 15g | 3g | 0g | 0mg | 2200mg | 95g | 3g | 47g | 6g |
Spicy Korean BBQ Steak | 700 | 380 | 42g | 6g | 0g | 130mg | 2560mg | 38g | 2g | 23g | 42g |
Sesame Chicken | 1230 | 590 | 65g | 15g | 0g | 170mg | 1940mg | 119g | 3g | 64g | 48g |
Pei Wei Original Shrimp | 720 | 270 | 30g | 5g | 0g | 185mg | 2150mg | 89g | 3g | 55g | 21g |
Kung Pao Shrimp | 780 | 340 | 38g | 6g | 0g | 185mg | 3470mg | 80g | 5g | 42g | 27g |
House Special Chicken | 1240 | 640 | 72g | 16g | 0g | 170mg | 2690mg | 104g | 2g | 39g | 45g |
Beef & Broccoli | 730 | 340 | 38g | 7g | 0g | 130mg | 3190mg | 50g | 4g | 36g | 44g |
Firecracker Chicken | 1090 | 540 | 60g | 14g | 0g | 170mg | 2180mg | 96g | 0g | 52g | 46g |
Firecracker Tofu | 510 | 140 | 16g | 3g | 0g | 0mg | 1640mg | 87g | 0g | 52g | 7g |
Chicken & Broccoli | 630 | 270 | 31g | 5g | 0g | 10mg | 3530mg | 47g | 4g | 36g | 38g |
Classic Entrees
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Honey-Seared Tofu | 660 | 230 | 26g | 4g | 0g | 0mg | 810mg | 92g | 1g | 49g | 3g |
Spicy General Tso’s Tofu | 570 | 140 | 16g | 3g | 0g | 0mg | 2650mg | 93g | 3g | 53g | 8g |
Teriyaki Chicken | 1180 | 270 | 30g | 5g | 0g | 10mg | 7050mg | 176g | 2g | 123g | 43g |
Spicy General Tso’s Chicken | 1150 | 540 | 60g | 14g | 0g | 170mg | 3180mg | 101g | 3g | 53g | 47g |
Orange Chicken | 720 | 210 | 23g | 3g | 0g | 110mg | 1810mg | 81g | 0g | 53g | 36g |
Mongolian Steak | 710 | 340 | 38g | 7g | 0g | 130mg | 3160mg | 45g | 0g | 37g | 42g |
Mongolian Chicken | 610 | 270 | 30g | 5g | 0g | 10mg | 3500mg | 43g | 0g | 37g | 36g |
Kung Pao Chicken | 840 | 380 | 43g | 7g | 1g | 10mg | 3580mg | 69g | 5g | 42g | 42g |
Honey-Seared Chicken | 800 | 300 | 34g | 5g | 0g | 110mg | 1460mg | 80g | 0g | 49g | 37g |
Rice & Noodles Entrees
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Spicy Drunken Chicken Noodles | 1070 | 230 | 26g | 4g | 0g | 10mg | 4870mg | 144g | 9g | 34g | 42g |
Dan Dan Chicken Noodles | 1070 | 360 | 40g | 8g | 0g | 65mg | 4480mg | 126g | 6g | 43g | 47g |
Chicken Pad Thai | 1360 | 390 | 43g | 7g | 0g | 255mg | 4790mg | 168g | 12g | 53g | 55g |
Chicken Lo Mein | 1040 | 310 | 34g | 6g | 0g | 50mg | 4330mg | 128g | 6g | 43g | 51g |
Chicken Fried Rice | 1150 | 280 | 32g | 6g | 0g | 255mg | 3600mg | 157g | 5g | 43g | 52g |
Salad Bowls
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Asian Chopped Chicken Salad w/o dressing | 400 | 140 | 16g | 2g | 0g | 95mg | 970mg | 34g | 4g | 6g | 32g |
Shareables
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Honey Sriracha Wings | 850 | – | 27g | 7g | 0g | 250mg | 1180mg | 47g | 0g | 41g | 90g |
Yum Yum Shrimp (6 pcs) | 450 | 290 | 32g | 5g | 0g | 80mg | 960mg | 27g | 6g | 15g | 13g |
Vegetable Spring Rolls (1 pc) | 110 | 40 | 5g | 1g | 0g | 0mg | 230mg | 16g | 0g | 2g | 3g |
Thai Wonton Soup Bowl | 230 | 100 | 11g | 3g | 0g | 15mg | 3810mg | 29g | 0g | 13g | 5g |
Mongolian Green Beans | 430 | 220 | 25g | 6g | 0g | 0mg | 2070mg | 39g | 6g | 30g | 4g |
Signature Chicken Lettuce Wraps | 850 | 420 | 47g | 9g | 0g | 30mg | 3190mg | 75g | 8g | 31g | 34g |
Pork Egg Rolls | 190 | 70 | 8g | 2g | 0g | 15mg | 270mg | 19g | 0g | 3g | 6g |
Edamame | 250 | 100 | 11g | 0g | 0g | 0mg | 980mg | 20g | 0g | 5g | 23g |
Crab Wontons (1 pc) | 120 | 60 | 6g | 2g | 0g | 10mg | 125mg | 12g | 0g | 0g | 2g |
Chicken Egg Rolls (1 pc) | 200 | 50 | 6g | 1g | 0g | 15mg | 380mg | 24g | 0g | 4g | 10g |
Chicken Dumplings | 30 | 10 | 1g | 0g | 0g | 5mg | 80mg | 4g | 0g | 0g | 1g |
Kids Wei
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Kid’s Teriyaki Chicken | 800 | 200 | 22g | 4g | 0g | 5mg | 5060mg | 122g | 0g | 88g | 23g |
Kid’s Orange Chicken | 500 | 170 | 19g | 3g | 0g | 55mg | 1200mg | 55g | 0g | 39g | 18g |
Kid’s House Special Chicken | 660 | 340 | 38g | 8g | 0g | 85mg | 1700mg | 56g | 0g | 26g | 22g |
Kid’s Honey-Seared Chicken | 460 | 170 | 19g | 3g | 0g | 55mg | 930mg | 49g | 0g | 36g | 18g |
Kid’s Chicken Lo Mein | 580 | 220 | 24g | 4g | 0g | 25mg | 2170mg | 63g | 3g | 19g | 26g |
Desserts
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Fudge Brownie | 430 | 200 | 22g | 6g | 0g | 35mg | 260mg | 57g | 3g | 38g | 6g |
Thai Donuts | 280 | 90 | 10g | 3g | 0g | 0mg | 470mg | 43g | 1g | 17g | 9g |
Grains
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular Brown Rice | 350 | 25 | 3g | 0g | 0g | 0mg | 0mg | 73g | 6g | 0g | 7g |
Regular Fried Rice | 680 | 190 | 21g | 4g | 0g | 245mg | 1450mg | 102g | 4g | 25g | 16g |
Regular White Rice | 400 | 0 | 0g | 0g | 0g | 0mg | 0mg | 90g | 2g | 2g | 7g |
Greens
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Lettuce Cups | 30 | 5 | 0g | 0g | 0g | 0mg | 20mg | 6g | 2g | 4g | 2g |
Mixes Salad Greens | 140 | 60 | 7g | 1g | 0g | 60mg | 60mg | 18g | 4g | 5g | 3g |
Noodles
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Regular Noodles | 450 | 70 | 8g | 2g | 0g | 35mg | 810mg | 79g | 3g | 2g | 14g |