Pick Up Stix Nutrition Facts

Pick Up Stix Nutrition Facts

If you’re looking for nutrition information about Pick Up Stix, you’ve come to the right place. Here, we’ll provide an overview of Pick Up Stix nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Pick Up Stix menu.

Pick Up Stix Nutrition Menu & Calories Information

Scroll through the entire menu to find full Pick Up Stix nutritional information per item. This detailed information can help you make better choices about what to eat at Pick Up Stix restaurant.

Appetizers

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Asian Lettuce Wraps (4 pcs)230354g1g0g85mg810mg14g1g10g32g
Chicken Dumplings Crispy (4 pcs)3001505g1g0g15mg304mg16g2g2g5g
Chicken Dumplings Crispy (8 pcs)3001505g1g0g15mg304mg16g2g2g5g
Chicken Dumplings Steamed (4 pcs)115404g1g0g12mg304mg16g2g2g5g
Chicken Dumplings Steamed (8 pcs)115404g1g0g12mg304mg162g2g5g
Chicken Egg Rolls (2 pcs)180405g1g0g15mg260mg20g1g3g7g
Cream Cheese Wontons (3 pcs)25015017g6g0g30mg310mg19g1g1g5g
Cream Cheese Wontons (6 pcs)25015017g6g0g30mg310mg19g1g1g5g
Edamame150354g0g0g0mg105mg14g2g3g15g
Vegetable Spring Roll (1 pcs)110364g1g0g0mg235mg17g4g2g4g
Vegetable Spring Rolls (2 pcs)220718g2g0g0mg470mg33g7g2g8g
Vegetable Spring Rolls (4 pcs)2207182g0g0mg470mg33g7g2g8g

Soups

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Wonton Soup Large170354g1g0g70mg1530mg20g1g1g14g
Wonton Soup Medium170354g1g0g70mg1530mg20g1g1g14g
Fried Crispy Noodles7050g0g0g0mg180mg15g1g0g3g

Salads (with dressing)

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Grilled Salmon Salad34021023g4g0g30mg520mg23g2g12g13g
Signature Chinese Chicken34021024g4g0g55mg380mg23g2g12g19g

Chicken Entrees

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Chicken & Vegetables200606g1g0g55mg630mg12g2g4g22g
Crispy Honey68030033g6g0g50mg1180mg65g2g34g25g
Firecracker63016017g4g0g75mg500mg55g5g27g22g
Garlic250606g1g0g55mg860mg25g2g17g22g
General’s Orange58021024g5g0g60mg1300mg47g3g19g16g
Grilled Bourbon340809g3g0g30mg570mg31g3g23g34g
Grilled Teriyaki Chicken & Vegetables37010011g4g0g90mg1860mg30g7g30g34g
House Special62025027g5g0g135mg1860mg55g0g39g38g
Kung Pao48023026g5g0g90mg1270mg35g2g19g29g
Thai Basil Cashew Chicken33016018g3g0g55mg640mg20g2g10g23g
Thai Coconut Curry27011012g7g0g18mg950mg18g4g9g24g
Steamed White Meat Chicken
ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Honey280455g1g0g55mg280mg37g0g34g20g
House Special410809g2g0g115mg1500mg38g0g37g42g
House Special Chicken w/ Vegetables330506g1g0g55mg1480mg46g2g40g23g
Kung Pao32011012g2g0g55mg1240mg27g2g19g26g

Beef Entrees

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Beef and Broccoli38015016g3g0g60mg950mg35g4g17g17g
Kung Pao44020022g4g0g60mg1300mg35g2g19g25g
Mongolian50017019g4g0g75mg1020mg40g1g16g26g

Shrimp Entrees

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Firecracker69031018g3g0g100mg3220mg73g2g44g30g
Crispy Honey52016018g3g0g100mg1070mg74g2g19g19g
Garlic210455g1g0g120mg1370mg28g2g17g12g
Kung Pao29011012g2g0g155mg2140mg32g2g20g17g
Shrimp and Vegetables180506g1g0g155mg1570mg16g2g5g14g
Thai Coconut Curry2209010g6g0g155mg1600mg21g4g9g15g

Salmon Entrees

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Grilled Teriyaki Salmon290506g1g 0g25mg600mg46g4g6g16g
Tamarind Citrus Salmon220455g1g0g25mg1510mg32g3g18g18g
Grilled Teriyaki Salmon290506g1g0g25mg600mg46g4g6g16g

Tofu/vegetable Entrees

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Honey Tofu50023026g5g0g0mg240mg53g2g31g12g
Firecracker Tofu53023026g5g0g0mg1340mg61g3g40g13g
General’s Orange Tofu44023026g5g0g0mg460mg37g2g17g12g
House Tofu49024026g5g0g0mg1290mg50g2g28g14g
Kung Pao Tofu47021023g4g0g0mg1310mg42g4g19g13g
Sweet & Sour Tofu48018020g4g0g0mg230mg64g4g42g10g
Thai Coconut Curry Tofu40023025g9g0g0mg910mg32g6g9g13g
Vegetable Feast – Dark Sauce210303.5g0g0g0mg820mg28g3g19g5g
Vegetable Feast – Light Sauce120303.5g0g0g0mg880mg15g3g7g4g

Rice and Noodles

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Steamed Brown Rice160101.5g0g0g0mg5mg33g3g0g3g
Steamed White Rice1802.50g0g0g0mg0mg40g1g0g4g
Egg Fried Rice310606g2g0g70mg730mg52g2g6g9g
Beef Fried Rice43012013g3g0g105mg820mg56g2g5g19g
Chicken Fried Rice42012013g3g0g110mg790mg56g2g5g19g
House Special Fried Rice44012014g3g0g130mg920mg57g2g5g20g
Shrimp Fried Rice41012013g3g0g220mg1140mg54g2g5g16g
Vegetable Fried Rice320607g2g0g70mg760mg54g2g5g10g
Chow Mein310303.5g0g0g0mg1230mg60g2g16g7g
Beef Chow Mein4309010g2g0g35mg1280mg65g2g16g17g
Chicken Chow Mein410809g2g0g30mg1250mg64g2g16g15g
House Special Chow Mein44010011g2g0g60mg1380mg65g2g16g19g
Shrimp Chow Mein350404.5g1g0g75mg1560mg62g2g16g12g
Vegetable Chow Mein310303.5g0g0g0mg1200mg59g3g17g8g
Beef Drunken Noodles58018020g4g0g60mg1280mg77g4g10g25g
Chicken Drunken Noodles4509010g2g0g45mg1210mg69g4g10g22g
Shrimp Drunken Noodles4409010g2g0g155mg1870mg72g4g11g17g
Tofu Drunken Noodles62023025g4g0g0mg1180mg83g6g10g15g
Beef Pad Thai73026029g5g0g130mg2350mg91g5g29g28g
Chicken Pad Thai67023026g5g0g120mg2290mg88g5g29g23g
Shrimp Pad Thai64021023g5g0g335mg2860mg87g5g30g22g

Kid’s Meals

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Chicken Dippers49028031g5g0g50mg950mg29g2g0g24g
Crispy Honey Chicken55025027g5g0g40mg930mg58g1g34g19g
General’s Orange50024026g7g0g85mg860mg45g1g23g22g
Grilled Teriyaki Chicken280708g3g0g8mg1000mg23g0g21g31g
House Special Chicken54021023g5g0g100mg1630mg52g0g40g29g
House Special Chicken w/ Vegetables57021023g5g0g100mg1640mg57g1g42g30g
Served with:
Steamed Brown Rice190150g2g0g0mg10mg39g3g1g4g
Steamed White Rice22050g0g0g0mg0mg48g1g0g5g
Mandarin Oranges3500g0g0g0mg5mg9g1g9g1g

Desserts

ItemsCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Chocolate Covered Fortune Cookies702.5g2.5g3mg12g0g1g
Fortune Cookie2000g0g0g0mg10mg4g0g2g1g
Fudge Brownie44320024g12g0g86mg167mg52g4g36g6g

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