Pick Up Stix Nutrition Facts

Pick Up Stix Nutrition Facts

If you’re looking for nutrition information about Pick Up Stix, you’ve come to the right place. Here, we’ll provide an overview of Pick Up Stix nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Pick Up Stix menu.

Pick Up Stix Nutrition Menu & Calories Information

Scroll through the entire menu to find full Pick Up Stix nutritional information per item. This detailed information can help you make better choices about what to eat at Pick Up Stix restaurant.

Appetizers

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Asian Lettuce Wraps4 pcs230354g1g0g85mg810mg14g1g10g32g
Chicken Dumplings Crispy4 pcs3001505g1g0g15mg304mg16g2g2g5g
Chicken Dumplings Crispy8 pcs3001505g1g0g15mg304mg16g2g2g5g
Chicken Dumplings Steamed4 pcs115404g1g0g12mg304mg16g2g2g5g
Chicken Dumplings Steamed8 pcs115404g1g0g12mg304mg162g2g5g
Chicken Egg Rolls2 pcs180405g1g0g15mg260mg20g1g3g7g
Cream Cheese Wontons3 pcs25015017g6g0g30mg310mg19g1g1g5g
Cream Cheese Wontons6 pcs25015017g6g0g30mg310mg19g1g1g5g
Edamame1150354g0g0g0mg105mg14g2g3g15g
Vegetable Spring Roll1 pcs110364g1g0g0mg235mg17g4g2g4g
Vegetable Spring Rolls2 pcs220718g2g0g0mg470mg33g7g2g8g
Vegetable Spring Rolls4 pcs2207182g0g0mg470mg33g7g2g8g

Soups

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Wonton Soup Large1170354g1g0g70mg1530mg20g1g1g14g
Wonton Soup Medium0.5170354g1g0g70mg1530mg20g1g1g14g
Fried Crispy Noodles0.57050g0g0g0mg180mg15g1g0g3g

Salads (with dressing)

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Chopped Asian Vinaigrette with Chicken135020022g3g0g50mg540mg24g4g12g20g
Chopped Asian Vinaigrette with Salmon134020022g3g0g25mg330mg24g4g12g15g
Grilled Salmon Salad134021023g4g0g30mg520mg23g2g12g13g
Signature Chinese Chicken134021024g4g0g55mg380mg23g2g12g19g
House Special Salad with Chicken159025028g5g0g90mg1910mg57g4g33g31g
House Special Salad with Tofu154024027g4g0g5mg1850mg60g6g33g17g

Chicken Entrees

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Chicken & Vegetables1200606g1g0g55mg630mg12g2g4g22g
Crispy Honey168030033g6g0g50mg1180mg65g2g34g25g
Firecracker163016017g4g0g75mg500mg55g5g27g22g
Garlic1250606g1g0g55mg860mg25g2g17g22g
General’s Orange158021024g5g0g60mg1300mg47g3g19g16g
Grilled Bourbon1340809g3g0g30mg570mg31g3g23g34g
Grilled Teriyaki Chicken & Vegetables137010011g4g0g90mg1860mg30g7g30g34g
House Special162025027g5g0g135mg1860mg55g0g39g38g
Kung Pao148023026g5g0g90mg1270mg35g2g19g29g
Spicy Korean Chicken & Shrimp1210607g1g0g100mg1160mg23g2g12g17g
Sweet & Sour150018020g4g0g30mg780mg69g4g44g15g
Thai Basil Cashew Chicken133016018g3g0g55mg640mg20g2g10g23g
Thai Coconut Curry127011012g7g0g18mg950mg18g4g9g24g

White Meat Chicken (steamed)

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Crispy Honey1280455g1g 0g55mg280mg37g0g34g20g
House Special1410809g2g0g115mg1500mg38g0g37g42g
House Special Chicken w/ Vegetables1330506g1g0g55mg1480mg46g2g40g23g
Kung Pao132011012g2g0g55mg1240mg27g2g19g26g
Sweet and Sour1330505g1g0g55mg260mg49g2g42g21g

Beef Entrees

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Beef and Broccoli138015016g3g0g60mg950mg35g4g17g17g
Kung Pao144020022g4g0g60mg1300mg35g2g19g25g
Mongolian150017019g4g0g75mg1020mg40g1g16g26g
Spicy Korean Beef135015017g4g0g60mg900mg29g2g12g22g

Shrimp Entrees

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Crispy Firecracker169031018g3g0g100mg3220mg73g2g44g30g
Crispy Honey152016018g3g0g100mg1070mg74g2g19g19g
Garlic1210455g1g0g120mg1370mg28g2g17g12g
Kung Pao129011012g2g0g155mg2140mg32g2g20g17g
Shrimp and Vegetables1180506g1g0g155mg1570mg16g2g5g14g
Thai Coconut Curry12209010g6g0g155mg1600mg21g4g9g15g
Spicy Korean Chicken & Shrimp1210607g1g0g100mg1160mg23g2g12g17g

Salmon Entrees

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Grilled Teriyaki Salmon1290506g1g 0g25mg600mg46g4g6g16g

Tofu/vegetable Entrees

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Crispy Honey Tofu150023026g5g0g0mg240mg53g2g31g12g
Firecracker Tofu153023026g5g0g0mg1340mg61g3g40g13g
General’s Orange Tofu144023026g5g0g0mg460mg37g2g17g12g
House Tofu149024026g5g0g0mg1290mg50g2g28g14g
Kung Pao Tofu147021023g4g0g0mg1310mg42g4g19g13g
Sweet & Sour Tofu148018020g4g0g0mg230mg64g4g42g10g
Thai Coconut Curry Tofu140023025g9g0g0mg910mg32g6g9g13g
Vegetable Feast – Dark Sauce1210303.5g0g0g0mg820mg28g3g19g5g
Vegetable Feast – Light Sauce1120303.5g0g0g0mg880mg15g3g7g4g

Rice and Noodles

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Steamed Brown Rice1160101.5g0g0g0mg5mg33g3g0g3g
Steamed White Rice11802.50g0g0g0mg0mg40g1g0g4g
Egg Fried Rice1310606g2g0g70mg730mg52g2g6g9g
Beef Fried Rice143012013g3g0g105mg820mg56g2g5g19g
Chicken Fried Rice142012013g3g0g110mg790mg56g2g5g19g
House Special Fried Rice144012014g3g0g130mg920mg57g2g5g20g
Shrimp Fried Rice141012013g3g0g220mg1140mg54g2g5g16g
Vegetable Fried Rice1320607g2g0g70mg760mg54g2g5g10g
Chow Mein1310303.5g0g0g0mg1230mg60g2g16g7g
Beef Chow Mein14309010g2g0g35mg1280mg65g2g16g17g
Chicken Chow Mein1410809g2g0g30mg1250mg64g2g16g15g
House Special Chow Mein144010011g2g0g60mg1380mg65g2g16g19g
Shrimp Chow Mein1350404.5g1g0g75mg1560mg62g2g16g12g
Vegetable Chow Mein1310303.5g0g0g0mg1200mg59g3g17g8g
Beef Drunken Noodles158018020g4g0g60mg1280mg77g4g10g25g
Chicken Drunken Noodles14509010g2g0g45mg1210mg69g4g10g22g
Shrimp Drunken Noodles14409010g2g0g155mg1870mg72g4g11g17g
Tofu Drunken Noodles162023025g4g0g0mg1180mg83g6g10g15g
Beef Pad Thai173026029g5g0g130mg2350mg91g5g29g28g
Chicken Pad Thai167023026g5g0g120mg2290mg88g5g29g23g
Shrimp Pad Thai164021023g5g0g335mg2860mg87g5g30g22g

Kid’s Meals

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Chicken Dippers149028031g5g0g50mg950mg29g2g0g24g
Crispy Honey Chicken155025027g5g0g40mg930mg58g1g34g19g
General’s Orange150024026g7g0g85mg860mg45g1g23g22g
Grilled Teriyaki Chicken1280708g3g0g8mg1000mg23g0g21g31g
House Special Chicken154021023g5g0g100mg1630mg52g0g40g29g
House Special Chicken w/ Vegetables157021023g5g0g100mg1640mg57g1g42g30g
Served with:
Steamed Brown Rice1190150g2g0g0mg10mg39g3g1g4g
Steamed White Rice122050g0g0g0mg0mg48g1g0g5g
Mandarin Oranges13500g0g0g0mg5mg9g1g9g1g

Desserts

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Chocolate Covered Fortune Cookies (EA)1702.5g3g3mg12g0g1g
Fortune Cookie12000g0g0g0mg10mg4g0g2g1g
Fudge Brownie143020022g6g0g35mg260mg57g3g37g6g

Chicken Combos (entrée only)

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Chicken and Vegetables1230809g2g0g60mg910mg14g2g5g22g
Crispy Honey185038043g7g0g65mg1470mg84g2g46g31g
Firecracker159020022g5g0g95mg640mg71g6g35g28g
Garlic1290708g2g0g55mg1240mg32g2g24g23g
General’s Orange182038042g110g145mg1350mg71g1g35g37g
Grilled Bourbon14209010g3g0g40mg700mg38g4g28g42g
Grilled Teriyaki Chicken w/ Vegetables148014015g5g0g120mg2340mg39g9g45g45g
House Special178028032g6g0g170mg2200mg73g0g53g47g
Kung Pao157027030g6g0g100mg1680mg43g2g24g33g
Sweet and Sour169025027g5g0g40mg1020mg92g4g62g19g
Thai Coconut Curry137022024g3g0g55mg920mg17g4g9g23g

Beef Combos (entrée only)

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Beef and Broccoli157021024g5g0g45mg1390mg45g4g24g31g
House Special191083037g8g0g175mg1850mg66g0g40g56g
Kung Pao159027030g6g0g90mg1750mg46g2g24g34g
Mongolian160021023g5g0g90mg1480mg52g2g24g30g

Shrimp Combos (entrée only)

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Garlic1300808g1g0g185mg2040mg37g2g25g17g
Kung Pao135013014g2g0g185mg2430mg37g2g25g20g
Shrimp and Vegetables1220808g1g0g185mg1710mg18g2g6g16g

Tofu/Veg Combos (entree only)

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Crispy Honey Tofu167031034g6g0g0mg340mg73g3g45g15g
Firecracker Tofu170031034g6g0g0mg1790mg80g4g54g17g
House Special Tofu162027030g5g0g0mg1560mg66g3g40g17g
Kung Pao Tofu151026029g5g0g0mg1600mg47g4g24g16g
Sweet & Sour Tofu167025028g5g0g0mg340mg90g5g62g13g
Thai Coconut Curry Tofu151032035g11g0g0mg900mg34g5g9g14g
Vegetable Feast – Dark Sauce1230506g1g0g0mg1220mg38g4g27g6g
Vegetable Feast – Light Sauce1150506g1g0g0mg890mg19g4g8g5g

White Meat Chicken (steamed) (entree only)

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Honey1210404.5g1g0g45mg190mg25g0g23g17g
House Special155011012g3g0g140mg2160mg56g0g54g52g
House Special Chicken w/ Vegetables14909010g2g0g95mg2140mg61g1g56g37g
Kung Pao136013015g3g0g55mg1630mg33g2g25g26g
Sweet and Sour1470708g2g0g70mg390mg73g3g63g26g

Sides – Combos

ItemsServingCaloriesFat CaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Steamed Brown Rice1130101g0g0g0mg5mg26g2g0g3g
Steamed White Rice115050g0g0g0mg0mg32g0g0g3g
Chicken Dumplings Crispy2 pcs150753g0g0g8mg152mg8g1g1g3g
Chicken Dumplings Steamed2 pcs60202g0g0g6mg152mg8g1g1g3g
Cream Cheese Wontons2 pcs17010011g4g0g20mg210mg13g1g1g3g
Egg Fried Rice1140253g1g0g35mg350mg24g1g3g4g
Plain Chow Mein1140151.5g0g0g0mg560mg28g1g7g3g
Small Garden Salad (with dressing)180506g0g0g0mg170mg8g1g3g1g
Vegetable Spring Roll1130364g1g0g0mg235mg17g4g2g4g