Pita Jungle Nutrition Facts & Calories Information

If you’re looking for nutrition information about Pita Jungle, you’ve come to the right place. Here, we’ll provide an overview of Pita Jungle nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Pita Jungle menu.

Pita Jungle Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Pita Jungle nutritional information per item. This detailed information can help you make better choices about what to eat at the Pita Jungle restaurant.

Tapas

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Baba Ganoosh Dip Tapas (84g)	160	50	5g	0.5g	0g	0mg	440mg	25g	1g	2g	5g
Chicken Slider (122g)	200	45	5g	0.5g	0g	40mg	290mg	19g	0g	4g	18g
Chipotle Black Bean Slider (137g)	200	50	6g	0g	0g	5mg	470mg	33g	3g	6g	8g
Chipotle Chicken Pizza on Greek Pita (523g)	690	250	28g	12g	0g	130mg	1270mg	55g	6g	9g	53g
Dolmades Tapas (105g)	240	160	18g	2g	0g	0mg	620mg	19g	2g	4g	2g
Falafel Tapas (94g)	250	160	18g	2g	0g	0mg	650mg	16g	4g	2g	8g
Feta Cheese Tapas (76g)	270	230	26g	10g	0g	50mg	530mg	3g	0g	3g	8g
Fresh Mozzarella (69g)	200	170	19g	5g	0g	20mg	340mg	2g	0g	1g	5g
Garlic Dip Tapas (104g)	220	70	8g	1g	0g	0mg	380mg	32g	1g	0.5g	6g
Garlic Lemon Chicken Tapas (102g)	220	150	16g	2.5g	0g	50mg	45mg	2g	0.6g	0g	16g
Glazed Chicken Pizza on Greek Pita (328g)	740	260	29g	13g	0g	135mg	1550mg	63g	3g	20g	49g
Hummus Dip Tapas (72g)	170	30	3.5g	0g	0g	0mg	360mg	28g	2g	2g	6g
Hummus Trio Dip Tapas (76g)	170	35	4g	0g	0g	0mg	390mg	28g	3g	2g	7g
Kafta Slider (137g)	260	120	13g	4g	0.5g	40mg	420mg	23g	1g	5g	14g
Mediterranean Olives Tapas (87g)	260	250	28g	2.5g	0g	0mg	1020mg	4g	1g	0g	0g
1 Mushroom Tapa (127g)	280	260	29g	3g	0g	0mg	300mg	4g	1g	2g	3g
Spinach & Pesto Pizza on Greek Pita (302g)	520	200	22g	9g	0g	45mg	1350mg	59g	5g	12g	21g
Thyme & Olive Oil Pita (187g)	500	260	29g	7g	0g	25mg	1150mg	47g	4g	3g	12g
Tzatziki Dip Tapas (78g)	120	15	1.5g	0.5g	0g	4mg	350mg	22g	0.6g	2g	5g

Starters

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Small Hummus w/ Pita (130g)	290	80	9g	1g	0g	0mg	590mg	41g	6g	4g	11g
Large Hummus w/ Pita (154g)	340	90	10g	1.5g	0g	0mg	700mg	51g	7g	5g	14g
Small Roasted Bell Pepper Hummus w/ Pita (130g)	270	70	8g	1g	0g	0mg	630mg	40g	5g	4g	11g
Large Roasted Bell Pepper Hummus w/ Pita (154g)	330	80	9g	1g	0g	0mg	750mg	49g	6g	4g	13g
Small Cilantro Jalapeno Hummus w/ Pita (151g)	260	70	8g	1g	0g	0mg	760mg	39g	5g	4g	10g
Large Cilantro Jalapeno Hummus w/ Pita (173g)	320	80	9g	1g	0g	0mg	880mg	48g	6g	5g	12g
Small Hummus Trio (130g)	280	80	9g	1g	0g	0mg	620mg	40g	6g	4g	11g
Large Hummus Trio (152g)	330	90	10g	1.5g	0g	0mg	730mg	49g	6g	4g	13g
Hummus w/ Grilled Chicken w/ Pita (206g)	430	110	12g	2g	0g	50mg	730mg	49g	6g	4g	31g
Hummus w/ Kafta (282g)	590	290	32g	7g	1g	45mg	1040mg	52g	7g	6g	25g
Hummus w/ Seared Ahi Tuna (196g)	440	170	19g	2g	0g	20mg	700mg	46g	6g	4g	23g
Hummus & Taboule (250g)	410	140	16g	2g	0g	0mg	1180mg	56g	9g	6g	15g
Small Baba Ganoosh w/ Pita (126g)	220	80	9g	1.5g	0g	0mg	600mg	28g	2g	3g	7g
Large Baba Ganoosh w/ Pita (148g)	260	90	10g	1.5g	0g	2mg	700mg	36g	3g	3g	9g
Small Garlic Dip w/ Pita (112g)	220	80	9g	1g	0g	0mg	510mg	31g	1g	1g	5g
Large Garlic Dip w/ Pita (134g)	260	90	10g	1g	0g	0mg	610mg	39g	2g	1g	6g
Small Tzatziki w/ Pita (132g)	150	25	3g	1.5g	0g	10mg	510mg	25g	0.8g	4g	6g
Large Tzatziki w/ Pita (156g)	190	30	3.5g	1.5g	0g	10mg	620mg	32g	1g	5g	8g
Dolmades (102g)	160	80	9g	0.5g	0g	0mg	620mg	19g	3g	4g	2g
Blue Corn Nachos (793g)	1310	550	61g	29g	0g	115mg	2990mg	141g	31g	11g	59g
Mediterranean Antipasto Platter (243g)	390	140	15g	2.5g	0g	10mg	1210mg	52g	6g	7g	13g
Mozzarella Tomato & Basil w/ Pita Chip (365g)	850	530	59g	18g	0g	100mg	1090mg	44g	3g	13g	31g
Spinach & Four Cheese Quesadilla (442g)	830	380	42g	24g	0g	135mg	1990mg	73g	3g	9g	42g
Gluten Free Spinach & Four Cheese Quesadilla (420g)	700	420	47g	25g	0g	135mg	1940mg	48g	7g	12g	38g
Original Caramelized Cauliflower w/ Tahini (147g)	180	130	14g	2g	0g	0mg	170mg	9g	2g	2g	5g
Wood Fired Caramelized Cauliflower w/ Tahini (152g)	220	170	19g	2.5g	0g	0mg	270mg	9g	2g	2g	5g
Vegan Hummus w/ Tofu (529g)	990	270	30g	3g	0g	0mg	2150mg	140g	16g	13g	45g
Vegan Hummus w/ Grilled Veggies (687g)	1420	710	79g	9g	0g	0mg	2170mg	148g	20g	17g	38g
Vegan Mediterranean Antipasto Platter (794g)	1370	490	54g	5g	0g	0mg	4030mg	185g	25g	20g	43g

Pitas & Wraps

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Mediterranean Roasted Chicken (shawarma) (408g)	630	180	20g	3.5g	0g	120mg	1170mg	53g	4g	4g	56g
Mediterranean Roasted Chicken (shawarma) Bowl (623g)	850	370	41g	6g	0g	120mg	1450mg	65g	8g	6g	57g
Open-Face Mediterranean Roasted Chicken (shawarma) (387g)	590	160	18g	3.5g	0g	120mg	980mg	50g	3g	3g	55g
Falafel (363g)	620	250	28g	3g	0g	0mg	1490mg	75g	11g	7g	21g
Falafel Bowl (562g)	780	380	43g	5g	0g	0mg	1800mg	86g	15g	10g	21g
Open Face Falafel Pita (364g)	620	250	28g	3g	0g	0mg	1490mg	75g	11g	7g	21g
Grilled Chicken Pita (392g)	610	170	19g	3.5g	0g	120mg	1050mg	52g	4g	4g	54g
Grilled Chicken Bowl (419g)	530	140	16g	3g	0g	120mg	480mg	47g	4g	3g	49g
Grilled Chicken Open Face Pita (393g)	610	170	19g	3.5g	0g	120mg	1050mg	52g	4g	4g	54g
Gyro (327g)	570	280	31g	12g	0g	50mg	1440mg	53g	4g	7g	20g
Gyro Bowl (549g)	840	500	56g	19g	0g	75mg	1900mg	65g	7g	9g	24g
Gyro Open Face Pita (328g)	570	280	31g	12g	0g	50mg	1440mg	53g	4g	7g	20g
Philly Chicken Bowl (453g)	710	250	28g	12g	0.5g	175mg	710mg	50g	4g	4g	64g
Philly Chicken Pita (405g)	750	260	29g	13g	0.5g	175mg	900mg	50g	4g	5g	68g
Philly Steak Bowl (628g)	720	320	36g	13g	0g	110mg	1500mg	64g	7g	7g	43g
Philly Steak Pita (461g)	620	230	26g	13g	0g	110mg	1600mg	57g	4g	6g	44g
Spicy Chicken Bowl (732g)	620	100	11g	2.5g	0g	120mg	1320mg	70g	16g	14g	61g
Spicy Chicken Open-Face (833g)	800	80	9g	2g	0g	120mg	1660mg	111g	18g	15g	67g
Turkey Pesto Bowl (665g)	920	420	47g	15g	0.5g	140mg	2570mg	58g	6g	8g	57g
Turkey Pesto Lavash Wrap (313g)	520	210	23g	8g	0g	75mg	1410mg	38g	2g	5g	33g
Gluten-Free Turkey Pesto Lavash Wrap (302g)	450	230	26g	9g	0g	75mg	1380mg	26g	4g	7g	31g
Wood-Fired Veggie Bowl (681g)	720	360	40g	11g	0g	45mg	1920mg	72g	9g	13g	21g
Wood-fired veggie Lavash Wrap (639g)	810	340	38g	10g	0g	45mg	2010mg	91g	7g	14g	27g
Gluten-free wood-fired Veggie Lavash Wrap (617g)	680	380	43g	12g	0g	45mg	1960mg	66g	11g	17g	23g
Lavash Shawarma Bowl (634g)	880	370	41g	10g	0g	170mg	1700mg	63g	6g	9g	64g
Lavash Shawarma Wrap (296g)	480	170	19g	4.5g	0g	85mg	900mg	41g	2g	5g	35g
Gluten-Free Lavash Shawarma Wrap (285g)	420	200	22g	5g	0g	85mg	880mg	29g	4g	7g	33g
California Beach Bowl (802g)	960	530	59g	8g	0g	85mg	3960mg	72g	9g	10g	40g
California Beach Lavash Wrap (760g)	1050	500	56g	7g	0g	85mg	4060mg	91g	7g	12g	46g
Gluten-Free California Beach Lavash Wrap (738g)	920	550	61g	9g	0g	85mg	4010mg	66g	11g	15g	42g
California Beach Bowl w/ Chicken (773g)	1030	540	60g	8g	0g	135mg	2500mg	68g	9g	9g	54g
California Beach Lavash Wrap w/ Chicken (731g)	1110	510	57g	8g	0g	135mg	2600mg	87g	7g	10g	60g
Gluten-Free California Beach Lavash Wrap w/ Chicken (709g)	980	560	62g	9g	0g	135mg	2550mg	62g	11g	13g	56g
Vegan Spicy Tofu Wrap (817g)	680	100	12g	1g	0g	0mg	1600mg	114g	16g	16g	34g
Vegan Pesto Lavash Shawarma Bowl (518g)	580	280	31g	3g	0g	0mg	1580mg	60g	6g	9g	18g
Vegan Pesto Lavash Shawarma Wrap (476g)	660	250	28g	2.5g	0g	0mg	1680mg	79g	4g	10g	24g
Vegan Wood-Fired Veggie Lavash Wrap (536g)	670	240	27g	3g	0g	0mg	1900mg	93g	7g	16g	15g
Gluten-Free Vegan Wood-Fired Veggie Lavash Wrap (514g)	540	290	32g	4.5g	0g	0mg	1850mg	68g	11g	19g	11g
Vegan Lavash Shawarma Bowl (530g)	580	260	29g	2.5g	0g	0mg	1550mg	65g	6g	9g	18g
Vegan Lavash Shawarma Wrap (489g)	670	240	26g	2g	0g	0mg	1640mg	84g	4g	10g	24g
Vegan California Beach Tofu Bowl (664g)	730	420	46g	4.5g	0g	0mg	1860mg	63g	9g	8g	19g
Vegan California Beach Tofu Lavash Wrap (622g)	810	390	43g	4g	0g	0mg	1960mg	82g	7g	9g	25g
Gluten-Free Vegan California Beach Tofu Lavash Wrap (600g)	680	440	48g	6g	0g	0mg	1910mg	57g	11g	12g	21g
Vegan Pita Burrito (633g)	670	110	12g	1.5g	0g	0mg	1670mg	115g	25g	10g	31g
Vegan Chipotle Black Bean Pita Pocket (629g)	920	350	39g	4g	0g	0mg	1770mg	126g	15g	15g	24g
Vegan Portobello Mushroom Pita Pocket (670g)	830	350	39g	4.5g	0g	0mg	2260mg	103g	7g	21g	17g
Vegan Veggie Pita Pocket (618g)	690	350	39g	5g	0g	0mg	1790mg	73g	13g	10g	19g
Vegan Mediterranean Tofu Shawarma (393g)	450	140	16g	1.5g	0g	0mg	1330mg	57g	4g	6g	22g
Vegan Wood-Fired Veggie Bowl (986g)	950	550	61g	7g	0g	0mg	1360mg	89g	22g	20g	21g

Signature Entrees

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Mahi Mahi w/ Pita Chips (248g)	400	200	23g	3g	0g	60mg	880mg	26g	6g	4g	24g
Wood-Fired Salmon Dinner (286g)	400	230	26g	7g	0g	70mg	570mg	18g	3g	2g	24g
Wood-fired Chicken In Garlic Tomato Sauce (407g)	470	260	29g	7g	0g	90mg	580mg	26g	4g	5g	28g
Chicken Del Sol (462g)	460	210	23g	6g	0g	65mg	900mg	36g	5g	6g	27g
Chicken Tikka Masala (275g)	490	320	35g	15g	0g	50mg	330mg	20g	2g	1g	20g
Chicken Combo Platter w/ Pita (369g)	500	100	11g	2g	0g	85mg	770mg	58g	8g	2g	42g
Red Quinoa Salad w/ Cilantro Jalapeno Hummus w/ Pita (749g)	1260	430	47g	7g	0g	5mg	2730mg	169g	22g	17g	46g
Red Quinoa Salad w/ Cilantro Jalapeno Hummus w/ Blue Corn Chips (684g)	1280	600	67g	16g	0g	5mg	2330mg	138g	23g	15g	38g
Keto & Paleo Bowl w/ Chicken (557g)	1010	710	79g	10g	0g	120mg	1060mg	24g	8g	6g	56g
Vegan Tikka Masala (578g)	850	520	58g	32g	0g	0mg	1430mg	56g	3g	6g	22g
Vegan Keto Tofu Platter (615g)	990	800	89g	10g	0g	0mg	1390mg	32g	9g	9g	24g

Wood-Fried Pizzas

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chipotle Chicken Lavash Pizza (280g)	580	290	32g	11g	0g	110mg	930mg	37g	2g	4g	38g
Glazed-Chicken Lavash Pizza (248g)	550	200	22g	11g	0g	115mg	1030mg	44g	0.6g	11g	41g
Spinach & Pesto Lavash Pizza (252g)	380	160	17g	8g	0g	45mg	1090mg	39g	3g	6g	19g
Kafta Pizza (800g)	1530	880	98g	34g	2.5g	235mg	2320mg	87g	7g	19g	74g
Pita Crisp Triangle (38g)	110	45	5g	2.5g	0g	15mg	270mg	11g	0.5g	0g	5g

Healthy Burgers

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chipotle Black Bean Burger (582g)	980	380	42g	6g	0g	10mg	1730mg	132g	15g	18g	25g
Gluten-free Chipotle Black Bean Burger (579g)	930	390	44g	4g	0g	0mg	1770mg	122g	18g	18g	22g
Grilled Portobello Mushroom Burger (626g)	830	370	41g	6g	0g	10mg	1380mg	100g	11g	19g	18g
Gluten-Free Grilled Portobello Mushroom Burger (623g)	780	380	42g	4.5g	0g	0mg	1420mg	90g	14g	19g	15g
Kafta Burger (652g)	1170	570	63g	19g	2.5g	145mg	2130mg	98g	9g	15g	50g
Gluten-free Kafta Burger (649g)	1120	580	65g	17g	2.5g	135mg	2170mg	88g	12g	15g	47g

Cold Salads

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Mediterranean Chicken Salad (743g)	820	400	45g	8g	0g	135mg	2020mg	55g	10g	28g	54g
Small Greek Salad (279g)	310	240	27g	6g	0g	25mg	910mg	13g	3g	6g	6g
Large Greek Salad (487g)	450	340	37g	5g	0g	10mg	1290mg	22g	6g	9g	8g
Spinach Pasta Salad (600g)	960	160	18g	1.5g	0g	0mg	850mg	168g	11g	14g	31g
Chicken Curry Salad (866g)	1380	620	69g	10g	0g	140mg	1290mg	134g	17g	54g	69g
Vegan Mediterranean Tofu Salad (644g)	590	340	38g	4g	0g	0mg	1800mg	53g	9g	28g	17g
Small Vegan Greek Salad (251g)	240	190	21g	2g	0g	0mg	650mg	11g	3g	5g	2g
Large Vegan Greek Salad (466g)	400	310	34g	3g	0g	0mg	1050mg	21g	6g	9g	4g

Sizzling Salads

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Avocado & Garbanzo Southwest Bowl (648g)	940	560	63g	9g	0g	0mg	390mg	79g	22g	17g	25g
Lentil Fetoosh Salad (392g)	440	210	23g	3g	0g	0mg	770mg	51g	9g	5g	10g
Chicken Pasta Salad (808g)	1090	310	35g	5g	0g	300mg	740mg	107g	2g	5g	84g
Grilled Chicken Salad (610g)	550	230	25g	4g	0g	170mg	580mg	15g	6g	8g	65g
Falafel Salad (742g)	1130	460	51g	5g	0g	0mg	2830mg	140g	20g	14g	35g
Wood-Fired Vegetable Salad (703g)	500	350	39g	5g	0g	0mg	780mg	32g	11g	15g	12g
Za’atar Dusted Wood-Fired Salmon Salad (653g)	910	640	71g	12g	0g	120mg	1590mg	24g	8g	10g	48g
Vegan Lentil Fetoosh Salad (636g)	630	270	30g	6g	0g	0mg	1200mg	78g	14g	7g	15g

Vegetarian Side Orders

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Extra Pita (75g)	200	10	1g	0g	0g	0mg	430mg	41g	1g	1g	7g
Pita Chip (13g)	50	25	3g	0g	0g	0mg	70mg	5g	0g	0g	0.9g
Garlic Smashed Potatoes (257g)	260	110	12g	7g	0g	30mg	390mg	34g	4g	5g	5g
Lentils & Organic Brown Rice (326g)	280	40	4g	0.5g	0g	0mg	740mg	49g	10g	2g	10g
Garlic Mushrooms (313g)	330	250	28g	4g	0g	0mg	310mg	13g	3g	5g	8g
Sauteed Broccoli (316g)	320	250	28g	4g	0g	0mg	360mg	14g	6g	4g	8g
Steamed Broccoli (404g)	70	10	1g	0g	0g	0mg	370mg	13g	6g	4g	8g
Sauteed Spinach (144g)	270	250	27g	4g	0g	0mg	380mg	5g	3g	0.5g	3g
Steamed Spinach (233g)	25	0	0g	0g	0g	0mg	390mg	4g	3g	0g	3g
Sauteed Carrots (188g)	200	130	14g	1.5g	0g	0mg	410mg	17g	5g	8g	2g
Steamed Carrots (188g)	70	0	0g	0g	0g	0mg	410mg	16gg	5g	8g	2g
Sauteed Cauliflower (278g)	190	130	14g	2g	0g	0mg	370mg	14g	5g	5g	5g
Steamed Cauliflower (243g)	60	5	0.5g	0g	0g	0mg	370mg	13g	5g	5g	5g
Grilled Vegetables (376g)	220	130	15g	1.5g	0g	0mg	380mg	19g	6g	8g	6g
Steamed Veggies (332g)	90	10	1g	0g	0g	0mg	370mg	18g	6g	8g	6g
Fresh Fruit Bowl (146g)	70	0	0g	0g	0g	0mg	0mg	18g	2g	13g	1g
Turmeric Brown Rice (29g)	45	5	0.5g	0g	0g	0mg	75mg	8g	0g	0g	0.8g
Garlic New Potatoes (285g)	390	170	19g	2g	0g	0mg	480mg	50g	5g	4g	6g
Lemon Cilantro Mixed Beans (383g)	370	45	5g	1g	0g	0mg	1040mg	62g	21g	5g	21g
Taboule Salad (425g)	340	230	25g	3.5g	0g	0mg	1860mg	26g	10g	7g	8g
Cucumbers (198g)	25	0	0g	0g	0g	0mg	0mg	4g	1g	3g	1g
Side of Falafel Ball (39g)	70	40	4.5g	0g	0g	0mg	310mg	7g	2g	1g	2g
Turmeric Cauliflower Rice, Side (257g)	130	70	8g	1g	0g	0mg	700mg	13g	5g	5g	5g
Turmeric Cauliflower Rice, Small (87g)	45	25	2.5g	0g	0g	0mg	230mg	5g	2g	2g	2g

Protein Side Orders

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chicken Breast (142g)	230	45	5g	1.5g	0g	120mg	105mg	0g	0g	0g	44g
Shaved Gyro (78g)	270	220	24g	10g	0g	45mg	490mg	5g	0g	0.8g	9g
Side of Kafta (234g)	510	350	39g	15g	2.5g	135mg	730mg	4g	0.9g	2g	34g
Philly Steak (142g)	170	70	7g	3.5g	0g	50mg	680mg	7g	0g	2g	21g
Side of Turkey (170g)	180	0	0g	0g	0g	75mg	1020mg	0g	0g	0g	33g
Side of Wood-Fired Salmon (249g)	540	360	40g	8g	0g	110mg	410mg	3g	1g	0g	41g
Side of Ahi Tuna (211g)	460	300	34g	3.5g	0g	60mg	270mg	4g	1g	0.9g	34g
Side of Mahi (193g)	150	10	1.5g	0g	0g	125mg	440mg	2g	1g	0g	32g
Side of Shrimp (49g)	80	60	7g	1g	0g	35mg	450mg	2g	0.7g	0g	4g
Side of Tofu (148g)	120	50	6g	0g	0g	0mg	320mg	6g	0g	2g	11g

Seasonal Kitchen Crafts

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Andalusian Gazpacho Bowl (513g)	710	590	65g	9g	0g	0mg	2040mg	30g	6g	12g	6g
Andalusian Gazpacho Cup (260g)	360	290	33g	4.5g	0g	0mg	1020mg	15g	3g	6g	3g
Chicken Avocado Pita Tostada w/ Mixed Bean Hummus (827g)	1430	630	70g	9g	0g	80mg	2750mg	154g	22g	15g	50g
Brutus! Better than Caesar Salad (677g)	840	520	58g	9g	0g	105mg	1830mg	40g	18g	11g	45g
Hummus & Chicken Taco (164g)	320	200	22g	3g	0g	30mg	650mg	11g	3g	3g	10g
Mediterranean Ceviche (1058g)	850	540	61g	9g	0g	100mg	1520mg	70g	20g	27g	21g
Mediterranean Tuna Pita Pocket (601g)	770	380	42g	5g	0g	50mg	2560mg	67g	11g	9g	43g
Shawarma Toum Chicken Taco (191g)	570	470	52g	6g	0g	30mg	970mg	9g	2g	3g	9g
Falafel Skinny (126g)	210	90	10g	1g	0g	0mg	560mg	25g	3g	4g	5g
Skinny Toum Chicken Wrap (160g)	430	310	34g	4g	0g	30mg	840mg	21g	0.9g	3g	10g
Tahitian Bowl w/ Ahi Tuna (801g)	620	200	22g	15g	0g	10mg	810mg	87g	4g	6g	16g
Tahitian Bowl w/ Shrimp (1073g)	660	200	22g	15g	0g	100mg	940mg	89g	5g	6g	24g
Tuna Melt (394g)	650	310	35g	11g	0g	95mg	1230mg	52g	4g	6g	39g
Albacore Tuna Tostada (346g)	540	340	38g	6g	0g	40mg	840mg	30g	10g	5g	26g

Soup Du Jour

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Lentil Soup Bowl w/ Pita Chip (521g)	410	110	12g	1.5g	0g	0mg	1960mg	56g	20g	2g	20g
Lentil Soup Cup w/ Pita Chip (266g)	220	70	7g	1g	0g	0mg	1010mg	28g	10g	1g	10g
Red Lentil Soup Bowl w/ Pita Chip (509g)	430	130	14g	1.5g	0g	0mg	1240mg	59g	10g	5g	20g
Red Lentil Soup Cup w/ Pita Chip (255g)	220	60	7g	1g	0g	0mg	620mg	29g	5g	2g	10g
Soup, Curried Coconut w/ Chickpeas Bowl w/ Pita Chip (333g)	370	230	25g	11g	0g	0mg	860mg	27g	5g	7g	8g
Soup, Curried Coconut w/ Chickpeas Bowl (310g)	280	170	19g	10g	0g	0mg	750mg	20g	5g	7g	6g
2 Fried Pita Chips (23g)	90	60	6g	0.5g	0g	0mg	115mg	7g	0.6g	0g	1g
Soup, Curried Coconut w/ Chickpeas Cup w/ Pita Chip (167g)	180	110	13g	5g	0g	0mg	430mg	14g	3g	3g	4g
Soup, Curried Coconut w/ Chickpeas Cup (155g)	140	90	9g	5g	0g	0mg	370mg	10g	2g	3g	3g
1 Fried Pita Chip (12g)	45	30	3g	0g	0g	0mg	55mg	4g	0g	0g	0.7g
Tomato Basil Soup, Bowl w/ Pita Chip (410g)	250	140	15g	2.5g	0g	10mg	1360mg	23g	4g	13g	8g
Tomato Basil Soup Bowl (398g)	200	110	12g	2.5g	0g	10mg	0mg	19g	4g	13g	7g
Tomato Basil Soup Cup w/ Pita Chip (211g)	150	80	9g	1.5g	0g	4mg	710mg	13g	2g	7g	4g
Tomato Basil Soup Cup (199g)	100	50	6g	1g	0g	4mg	650mg	10g	2g	7g	4g

Desserts

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chocolate Dipped Walnut Baklawa (322g)	1560	920	102g	40g	1.5g	85mg	330mg	151g	13g	106g	21g
3 Baklawa Rolls (212g)	1040	580	65g	22g	1g	80mg	290mg	113g	5g	86g	13g
Rice Pudding Dessert (320g)	330	30	3.5g	2g	0g	10mg	75mg	68g	2g	43g	7g
1 Carrot Cake Slice (182g)	600	290	32g	12g	0.5g	85mg	400mg	73g	2g	49g	6g
1 Turtle Cheesecake Slice (232g)	810	440	49g	28g	1g	150mg	590mg	86g	2g	63g	10g
Frozen Yogurt (179g)	210	0	0g	0g	0g	10mg	115mg	47g	0g	40g	7g
Pistachio Cherry Chunk Gelato (171g)	420	210	23g	7g	0g	25mg	120mg	46g	3g	39g	8g
Pistachio Gelato (171g)	420	210	23g	7g	0g	25mgmg	115mg	46g	3g	39g	8g
Salted Caramel Gelato (170g)	320	160	17g	11g	0g	55mg	250mg	40g	0g	38g	5g
Raspberry Sorbet (170g)	180	0	0g	0g	0g	0mg	0mg	45g	2g	42g	0g
Strawberry Sorbet (170g)	180	0	0g	0g	0g	0mg	0mg	44g	2g	41g	0g

Kids Menu

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Kid’s Broccoli (85g)	15	0	0g	0g	0g	0mg	75mg	3g	1g	0.8g	2g
Kid’s Brown Rice (85g)	100	5	1g	0g	0g	0mg	0mg	22g	1g	0g	2g
Kid’s Carrots (85g)	30	0	0g	0g	0g	0mg	190mg	7g	2g	4g	0.7g
Kid’s Chicken (85g)	150	50	5g	1g	0g	65mg	410mg	1g	0g	0g	23g
Kid’s Corn (85g)	50	5	0.5g	0g	0g	0mg	210mg	12g	1g	3g	1g
Kid’s Cucumber (85g)	10	0	0g	0g	0g	0mg	0mg	2g	0.6g	1g	0.5g
Kid’s Fruit Cup (66g)	35	0	0g	0g	0g	0mg	0mg	9g	1g	7g	0.5g
Kid’s Garlic Potatoes (85g)	120	50	6g	0.5g	0g	0mg	150mg	15g	1g	1g	2g
Kid’s Good Pita Bread (1g)	0	0	0g	0g	0g	0mg	5mg	0.6g	0g	0g	0g
Kid’s Hummus (80g)	170	70	8g	1g	0g	0mg	310mg	18g	5g	3g	7g
Kid’s Lentils (104g)	60	0	0.5g	0g	0g	0mg	380mg	10g	4g	0g	4g
Kid’s Macaroni & Cheese (117g)	300	150	17g	10g	0.5g	50mg	250mg	22g	1g	0.9g	13g
Kid’s Mahi (108g)	200	130	14g	1.5g	0g	60mg	370mg	0.9g	0g	0g	16g
Kid’s Pasta w/ Butter (129g)	250	130	14g	8g	0g	30mg	95mg	25g	1g	0g	5g
Kid’s Pasta w/ Marinara (161g)	270	130	14g	2g	0g	0mg	470mg	31g	2g	4g	6g
Kid’s Pita Crisp (38g)	110	45	5g	2.5g	0g	15mg	270mg	11g	0.5g	0g	5g
Kid’s Red Quinoa (120g)	170	50	6g	2.5g	0g	10mg	300mg	25g	3g	7g	4g
Kid’s Spinach (85g)	10	0	0g	0g	0g	0mg	140mg	2g	0.9g	0g	1g
Kid’s Tofu (85g)	70	30	3.5g	0g	0g	0mg	190mg	3g	0g	1g	7g
Kid’s Tuna (85g)	110	25	2.5g	0.5g	0g	35mg	320mg	0g	0g	0g	20
Kid’s Turkey Slices (85g)	90	0	0g	0g	0g	40mg	510mg	0g	0g	0g	17g
Kid’s Whole Wheat Pita (78g)	160	10	1g	0g	0g	0mg	380mg	34g	4g	0g	7g