Playa Bowls Nutrition Facts
If you’re looking for nutrition information about Playa Bowls, you’ve come to the right place. Here, we’ll provide an overview of Playa Bowls nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Playa Bowls menu.
Playa Bowls Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Playa Bowls nutritional information per item. This detailed information can help you make better choices about what to eat at Playa Bowls restaurant.
Base
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Acai | 250 | 70 | 8g | 1.5g | 0g | 0mg | 15mg | 39g | 0g | 14g | 3g |
Pitaya | 330 | 10 | 1g | 1g | 0g | 0mg | 10mg | 80g | 2g | 60g | 0g |
Coconut | 270 | 120 | 14g | 10g | 0g | 0mg | 15mg | 33g | 0g | 19g | 3g |
Green | 190 | 20 | 2.5g | 1.5g | 0g | 0mg | 25mg | 42g | 6g | 26g | 4g |
Banana | 250 | 15 | 1.5g | 0g | 0g | 0mg | 35mg | 62g | 7g | 34g | 3g |
Chia Pudding | 450 | 220 | 25g | 3g | 0g | 0mg | 20mg | 43g | 22g | 16g | 12g |
Oatmeal | 220 | 35 | 3.5g | 0.5g | 0g | 0mg | 160mg | 39g | 6g | 0g | 7g |
Fruits
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
1/2 Banana | 45 | 0 | 0g | 0g | – | 0mg | 0mg | 11g | 1g | 6g | <1g |
Banana | 90 | 0 | 0g | 0g | – | 0mg | 0mg | 23g | 3g | 12g | 1g |
Blueberry | 30 | 0 | 0g | 0g | – | 0mg | 0mg | 8g | 1g | 6g | 0g |
Kiwi | 25 | 0 | 0g | 0g | – | 0mg | 0mg | 6g | 1g | 3g | 0g |
Mango | 35 | 0 | 0g | 0g | – | 0mg | 0mg | 8g | <1g | 8g | 0g |
Pineapple | 30 | 0 | 0g | 0g | – | 0mg | 0mg | 8g | <1g | 6g | 0g |
Strawberry | 20 | 0 | 0g | 0g | – | 0mg | 0mg | 5g | 1g | 3g | 0g |
Toppings
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Almonds | 70 | 45 | 6g | 0g | – | 0mg | 0mg | 2g | 1g | 0g | 2g |
Bee Pollen | 10 | 0 | 0g | 0g | 0g | 0mg | 0mg | 1g | <1g | 1g | <1g |
Blueberry Flax Granola | 150 | 40 | 4.5g | 0.5g | 0g | 0mg | 35mg | 24g | 2g | 8g | 3g |
Brown Sugar | 110 | 0 | 0g | 0g | – | 0mg | 10mg | 28g | 0g | 28g | 0g |
Cacao Nibs | 35 | 25 | 3g | 2g | 0g | 0mg | 0mg | 2g | 1g | 0g | <1g |
Chia Seeds | 15 | 10 | 1g | 0g | 0g | 0mg | 0mg | 1g | <1g | 0g | 0g |
Cinnamon | 0 | 0 | 0g | 0g | – | 0mg | 0mg | 0g | 0g | 0g | 0g |
Coconut Flakes | 45 | 40 | 4.5g | 4g | 0g | 0mg | 0mg | 2g | <1g | 0g | 0g |
Figs | 35 | 0 | 0g | 0g | – | 0mg | 0mg | 9g | 1g | 7g | 0g |
Gluten-Free/Vegan Granola | 260 | 80 | 9g | 1g | 0g | 0mg | 60mg | 40g | 4g | 14g | 6g |
Goji Berries | 40 | 0 | 0g | 0g | 0g | 0mg | 60mg | 9g | <1g | 5g | 1g |
Hemp Seeds | 35 | 25 | 3.5g | 0g | 0g | 0mg | 0mg | <1g | <1g | <1g | 2g |
Maple Syrup | 20 | 0 | 0g | 0g | – | 0mg | 0mg | 5g | 0g | 5g | 0g |
Walnuts | 70 | 60 | 7g | 0.5g | – | 0mg | 0mg | 2g | <1g | 0g | 2g |
Drizzles
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Agave | 10 | 0 | 0g | 0g | 0g | 0mg | 0mg | 3g | 0g | 3g | 0g |
Almond Butter | 190 | 140 | 16g | 1.5g | 0g | 0mg | 0mg | 6g | 3g | 2g | 2g |
Honey | 15 | 0 | 0g | 0g | – | 0mg | 0mg | 4g | 0g | 3g | 0g |
Nutella | 150 | 80 | 8g | 2.5g | 0g | 0mg | 10mg | 17g | <1g | 16g | 2g |
Peanut Butter | 170 | 120 | 14g | 2g | 0g | 0mg | 90mg | 6g | 3g | <1g | 7g |
White Chocolate | 20 | 0 | 0g | 0g | 0g | 0mg | 15mg | 5g | 0g | 4g | 0g |
Proteins
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Muscle Milk Chocolate | 60 | 20 | 2.5g | 1g | 0g | <5mg | 45mg | 4g | <1g | <1g | 6g |
Muscle Milk Vanilla | 60 | 20 | 2.5g | 1g | 0g | <5mg | 35mg | 4g | <1g | <1g | 6g |
Plant Fusion Chocolate | 60 | 15 | 1.5g | 0g | 0g | 0mg | 180mg | <1g | 0g | 0g | 10g |
Plant Fusion Vanilla | 60 | 15 | 1.5g | 0g | 0g | 0mg | 180mg | <1g | 0g | 0g | 10g |
Acai Bowls
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
8th Ave | 500 | 120 | 13g | 2g | 0g | 0mg | 50mg | 88g | 5g | 38g | 7g |
Pura Vida | 460 | 120 | 13g | 2g | 0g | 0mg | 50mg | 79g | 5g | 34g | 7g |
Tropical | 530 | 160 | 18g | 6g | 0g | 0mg | 55mg | 87g | 5g | 38g | 7g |
Nutella Bowl | 660 | 230 | 26g | 9g | 0g | 0mg | 65mg | 97g | 7g | 48g | 9g |
Power Bowl | 710 | 260 | 30g | 4.5g | 0g | <5mg | 10mg | 95g | 8g | 36g | 20g |
Pitaya Bowls
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Pink Flamingo | 660 | 72 | 8g | 15g | 0g | 0mg | 70mg | 143g | 8g | 89g | 5g |
Dragonberry | 620 | 72 | 8g | 1.5g | 0g | 0mg | 70mg | 134g | 8g | 86g | 5g |
Electric Mermaid | 700 | 110 | 13g | 6g | 0g | 0mg | 75mg | 145g | 9g | 95g | 6g |
Goji Bowl | 730 | 110 | 13g | 6g | 0g | 0mg | 135mg | 151g | 9g | 95g | 6g |
Nutaya | 870 | 210 | 24g | 10g | 0g | 0mg | 85mg | 157g | 11g | 102g | 8g |
Pink Power | 720 | 90 | 11g | 2.5g | 0g | <5mg | 105mg | 147g | 9g | 90g | 11g |
Coconut Bowls
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Coconut Power | 800 | 370 | 42g | 16g | 0g | <5mg | 85mg | 91g | 9g | 43g | 15g |
Coco Craze | 590 | 210 | 23g | 14g | 0g | 0mg | 55mg | 90g | 6g | 52g | 8g |
Nutelloco | 720 | 310 | 34g | 14g | 0g | 0mg | 65mg | 93g | 8g | 53g | 10g |
Coco Bowl | 520 | 170 | 19g | 10g | 0g | 0mg | 50mg | 83g | 5g | 43g | 7g |
Coco Berry | 490 | 170 | 19g | 10g | 0g | 0mg | 50mg | 73g | 5g | 40g | 7g |
Green Bowls
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Green Power Bowl | 670 | 230 | 26g | 4.5g | 0g | <5mg | 95mg | 98g | 14g | 49g | 16g |
Pacifc | 480 | 110 | 13g | 2.5g | 0g | 0mg | 60mg | 88g | 12g | 47g | 10g |
Hemp | 460 | 90 | 11g | 2.5g | 0g | 0mg | 60mg | 89g | 12g | 50g | 10g |
Ocean Ave | 440 | 60 | 8g | 2g | 0g | 0mg | 60mg | 92g | 11g | 50g | 8g |
Lola | 460 | 100 | 12g | 6g | 0g | 0mg | 65mg | 88g | 11g | 52g | 8g |
Banana Bowls
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Costa | 700 | 160 | 17g | 4g | 0g | <5mg | 120mg | 129g | 14g | 71g | 16g |
Nica | 740 | 270 | 31g | 5g | 0g | 0mg | 160mg | 111g | 17g | 53g | 18g |
Tide | 550 | 60 | 7g | 0.5g | 0g | 0mg | 135mg | 122g | 14g | 70g | 10g |
Olas | 720 | 250 | 28g | 6g | 0g | 0mg | 75mg | 114g | 16g | 56g | 11g |
Chia Pudding Bowls
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Trailblazer | 950 | 440 | 50g | 8g | 0g | <5mg | 120mg | 129g | 14g | 71g | 16g |
Oh Mega | 790 | 290 | 34g | 4g | 0g | 0mg | 60mg | 110g | 28g | 59g | 18g |
The Jetty | 690 | 270 | 30g | 3.5g | 0g | 0mg | 90mg | 92g | 28g | 43g | 16g |
Almond Joy | 790 | 370 | 42g | 10g | 0g | 0mg | 60mg | 89g | 29g | 37g | 19g |
Chia Tella | 860 | 380 | 43g | 10g | 0g | 0mg | 75mg | 103g | 29g | 51g | 19g |
Oatmeal Bowls
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Nutella Bowl | 480 | 160 | 17g | 7g | 0g | 0mg | 170mg | 75g | 10g | 26g | 11g |
Blueberry, Strawberry & Almonds | 320 | 80 | 8g | 1g | 0g | 0mg | 160mg | 54g | 10g | 9g | 10g |
Power Bowl | 540 | 180 | 21g | 3.5g | 0g | <5mg | 290mg | 71g | 12g | 14g | 22g |
Maple & Brown Sugar | 350 | 35 | 3.5g | 0.5g | 0g | 0mg | 170mg | 72g | 6g | 32g | 7g |
Banana, Cinnamon, Figs & Walnuts | 370 | 100 | 11g | 1.5g | 0g | 0mg | 160mg | 61g | 10g | 13g | 10g |
Smoothies
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Pink Pitaya (16oz) | 380 | 45 | 5g | 4g | 0g | 0mg | 35mg | 83g | 6g | 60g | 2g |
Pink Pitaya (20oz) | 440 | 54 | 6g | 5g | 0g | 0mg | 40mg | 97g | 6g | 70g | 3g |
Strawberry Banana (16oz) | 240 | 50 | 6g | 4.5g | 0g | 0mg | 40mg | 50g | 7g | 29g | 3g |
Strawberry Banana (20oz) | 300 | 60 | 6g | 5g | 0g | 0mg | 45mg | 64g | 9g | 37g | 4g |
Matcha (16oz) | 300 | 180 | 20g | 7g | 0g | 0mg | 40mg | 60g | 8g | 38g | 6g |
Matcha (20oz) | 380 | 180 | 20g | 8g | 0g | 0mg | 45mg | 78g | 10g | 50g | 7g |
Orange Power (16oz) | 310 | 70 | 8g | 5g | 0g | <5mg | 70mg | 54g | 7g | 39g | 10g |
Orange Power (20oz) | 330 | 70 | 8g | 5g | 0g | <5mg | 70mg | 58g | 8g | 43g | 10g |
Green Smoothie (16oz) | 280 | 50 | 6g | 4.5g | 0g | 0mg | 70mg | 54g | 8g | 33g | 7g |
Green Smoothie (20oz) | 360 | 60 | 7g | 5g | 0g | 0mg | 75mg | 73g | 10g | 44g | 8g |
Kowabunga (16oz) | 230 | 50 | 6g | 4.5g | 0g | 0mg | 35mg | 47g | 7g | 29g | 3g |
Kowabunga (20oz) | 310 | 60 | 7g | 5g | 0g | 0mg | 40mg | 67g | 10g | 41g | 4g |
Dang (16oz) | 450 | 160 | 18g | 2g | 0g | 0mg | 260mg | 68g | 10g | 37g | 11g |
Dang (20oz) | 520 | 160 | 18g | 2g | 0g | 0mg | 280mg | 85g | 12g | 46g | 12g |
Dolce (16oz) | 510 | 200 | 22g | 7g | 0g | <5mg | 170mg | 71g | 10g | 37g | 17g |
Dolce (20oz) | 620 | 200 | 23g | 8g | 0g | <5mg | 170mg | 98g | 14g | 52g | 19g |
Aloha (16oz) | 260 | 50 | 6g | 4.5g | 0g | 0mg | 35mg | 52g | 6g | 37g | 3g |
Aloha (20oz) | 350 | 60 | 6g | 5g | 0g | 0mg | 40mg | 75g | 8g | 52g | 4g |
Booster (16oz) | 550 | 250 | 29g | 3.5g | 0g | <5mg | 240mg | 63g | 9g | 29g | 17g |
Booster (20oz) | 650 | 300 | 35g | 4g | 0g | <5mg | 270mg | 76g | 11g | 36g | 18g |
Acai Energy (16oz) | 280 | 90 | 10g | 5g | 0g | 0mg | 45mg | 48g | 4g | 25g | 3g |
Acai Energy (20oz) | 390 | 100 | 12g | 6g | 0g | 0mg | 50mg | 70g | 6g | 36g | 5g |
Fresh Juices
Items | Calories | Fat Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Mermaid Fuel (12oz) | 150 | 0 | 0.5g | 0g | 0g | 0mg | 15mg | 38g | 3g | 32g | 2g |
Mermaid Fuel (16oz) | 190 | 5 | 0.5g | 0g | 0g | 0mg | 20mg | 47g | 3g | 39g | 2g |
Mermaid Fuel (20oz) | 210 | 5 | 0.5g | 0g | 0g | 0mg | 25mg | 51g | 3g | 43g | 2g |
Green Room(12oz) | 100 | 5 | 0.5g | 0g | 0g | 0mg | 15mg | 21g | 2g | 13g | 2g |
Green Room (16oz) | 150 | 10 | 1g | 0g | 0g | 0mg | 25mg | 33g | 4g | 23g | 3g |
Green Room (20oz) | 170 | 10 | 1g | 0g | 0g | 0mg | 25mg | 39g | 4g | 28g | 3g |
Ground Swell (12oz) | 150 | 5 | 0.5g | 0g | 0g | 0mg | 30mg | 36g | 2g | 29g | 2g |
Ground Swell (16oz) | 180 | 5 | 0.5g | 0g | 0g | 0mg | 35mg | 43g | 2g | 35g | 2g |
Ground Swell (20oz) | 200 | 5 | 1g | 0g | 0g | 0mg | 40mg | 49g | 2g | 40g | 2g |
Ding Repair (12oz) | 110 | 0 | 0g | 0g | 0g | 0mg | 105mg | 26g | 2g | 17g | 2g |
Ding Repair (16oz) | 150 | 0 | 0.5g | 0g | 0g | 0mg | 140mg | 35g | 3g | 23g | 3g |
Ding Repair (20oz) | 150 | 5 | 0.5g | 0g | 0g | 0mg | 140mg | 36g | 3g | 24g | 3g |
Endless Summer (12oz) | 170 | 5 | 0.5g | 0g | 0g | 0mg | 260mg | 39g | 3g | 15g | 4g |
Endless Summer (16oz) | 190 | 5 | 1g | 0g | 0g | 0mg | 310mg | 45g | 4g | 18g | 4g |
Endless Summer (20oz) | 240 | 10 | 1g | 0g | 0g | 0mg | 389mg | 56g | 5g | 22g | 5g |
Beach Break (12oz) | 140 | 0 | 0g | 0g | 0g | 0mg | 95mg | 34g | 3g | 22g | 2g |
Beach Break (16oz) | 190 | 5 | 0.5g | 0g | 0g | 0mg | 170mg | 46g | 4g | 28g | 3g |
Beach Break (20oz) | 220 | 5 | 0.5g | 0g | 0g | 0mg | 210mg | 53g | 4g | 30g | 4g |
Dawn Patrol (12oz) | 140 | 5 | 0.5g | 0g | 0g | 0mg | 100mg | 34g | 2g | 23g | 2g |
Dawn Patrol (16oz) | 210 | 5 | 1g | 0g | 0g | 0mg | 125mg | 50g | 2g | 34g | 3g |
Dawn Patrol (20oz) | 310 | 10 | 1g | 0g | 0g | 0mg | 180mg | 74g | 3g | 51g | 4g |