Pokeworks Nutrition Facts & Calories Information

If you’re looking for nutrition information about Pokeworks, you’ve come to the right place. Here, we’ll provide an overview of Pokeworks nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Pokeworks menu.

Pokeworks Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Pokeworks nutritional information per item. This detailed information can help you make better choices about what to eat at the Pokeworks restaurant.

Protein

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Sugars	Protein
Ahi Tuna	2oz	82	2g	1g	0g	19mg	20mg	2g	0g	12g
Salmon	2oz	118	7g	1g	0g	31mg	34mg	0g	0g	12g
Albacore Tuna	2oz	78	2g	0g	0g	30mg	20mg	0g	0g	10g
Spicy Salmon	2oz	130	9g	2g	0g	30mg	78mg	1g	11g	12g
Shrimp	2oz	67	1g	0g	0g	114mg	306mg	0g	0g	10g
Scallops	2oz	50	0g	0g	0g	18mg	90mg	1g	0g	10g
Free Range Chicken	2oz	60	1g	1g	0g	45mg	270mg	0g	0g	13g
Organic Tofu	2oz	46	2g	1g	0g	0mg	7mg	1g	0g	5g

Base

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Sugars	Protein
Sushi Rice	8oz	288	0g	0g	0g	0mg	774mg	67g	9g	4g
Brown Rice	8oz	320	0g	0g	0g	0mg	187mg	69g	0g	8g
Ouinoa	6oz	204	3g	1g	0g	0mg	36mg	1g	7g	7g
Salad Mix	2oz	14	0g	0g	0g	0mg	34mg	2g	0g	1g
Burrito	10oz	310	0g	0g	0g	0mg	502mg	68g	9g	5g
Kale Noodles	4oz	310	3g	1g	0g	0mg	829mg	62g	2g	11g
Cabbage Mix	1oz	7	0g	0g	0g	0mg	5mg	1g	1g	0g
Seaweed Wrap	2oz	20	0g	0g	0g	0mg	85mg	1g	0g	1g

Mix-ins

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Sugars	Protein
Cilantro	1/4oz	2	0g	0g	0g	0mg	3mg	0g	0g	0g
Cucumber	1oz	3	0g	0g	0g	0mg	1mg	1g	0g	0g
Diced Mango	1oz	17	0g	0g	0g	0mg	0mg	4g	4g	0g
Edamame	1oz	34	1g	0g	0g	0mg	2mg	2g	1g	3g
Hijiki Seaweed	1/4oz	10	0g	0g	0g	0mg	182mg	3g	0g	1g
Jalepeño	1oz	9	0g	0g	0g	0mg	0mg	2g	0g	0g
Jicama	1oz	11	0g	0g	0g	0mg	1mg	2g	0g	0g
Kale	1oz	8	0g	0g	0g	0mg	7mg	1g	0g	0g
Manadarin Oranges	2oz	20	0g	0g	0g	0mg	0mg	0g	2g	0g
Ogo Seaweed	1/4oz	1	0g	0g	0g	0mg	105mg	3g	0g	0g
Shiso Leaves	1/4oz	1	0g	0g	0g	0mg	1mg	1g	0g	0g
Sweet Onion	3/4oz	7	0g	0g	0g	0mg	2mg	1g	1g	0g

Toppings

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Sugars	Protein
Avocado	1 1/2oz	72	6g	0g	0g	0mg	3mg	1g	0g	0g
Green Onion	1/5oz	2	0g	0g	0g	0mg	1mg	0g	0g	0g
Green Onion	1/2oz	19	0g	0g	0g	40mg	375mg	3g	1g	1g
Pickled Singer	1oz	6	0g	0g	0g	0mg	257mg	1g	0g	0g
Seaweed Salad	1oz	30	1g	0g	0g	0mg	233mg	4g	0g	0g
Sesame Seeds	1/6oz	26	2g	0g	0g	0mg	1mg	1g	1g	1g
Spicy Furikake	1/7oz	10	1g	0g	0g	0mg	105mg	1g	1g	1g
Surimi Salad	1oz	44	2g	1g	0g	0mg	151mg	4g	2g	2g
Thai Chili	1/6oz	5	0g	0g	0g	17mg	11mg	0g	0g	0g
Wasabi	1/4oz	2	0g	0g	0g	0mg	1mg	0g	0g	0g
Wasabi Tobiko	1/2oz	41	1g	0g	0g	0mg	475mg	6g	0g	0g

Crunch

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Sugars	Protein
Oarlic Crisps	1/2oz	67	3g	1g	0g	0mg	56mg	8g	0g	2g
Lotus Chips	1oz	38	1g	0g	0g	0mg	60mg	5g	1g	1g
Macadamia Nuts	1oz	204	21g	3g	0g	0mg	5mg	4g	1g	2g
Onion Crisps	1/2oz	75	4g	1g	0g	0mg	45mg	9g	3g	0g
Shredded Nori	1/4oz	1	0g	0g	0g	0mg	2mg	0g	0g	0g
Toasted Rice Puffs	1/4oz	26	0g	0g	0g	0mg	60mg	6g	5g	0g
Wont on Crisps	1/2oz	30	2g	2g	2g	2mg	64mg	2g	0g	2g

Sauce

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Sugars	Protein
Pokeworks Classic	2oz	210	19g	2g	1g	0mg	618mg	10g	9g	1g
Classic Salt	2oz	119	14g	2g	0g	0mg	87mg	0g	0g	0g
Ponzu Fresh	2oz	40	0g	0g	0g	0mg	1831mg	4g	4g	4g
Spicy Singer	2oz	204	16g	1g	0g	0mg	260mg	14g	11g	1g
Sriracha Aioli	2oz	238	24g	3g	0g	17mg	482mg	5g	4g	1g
Umami Shoyu	2oz	79	3g	1g	0g	1mg	1179mg	11g	9g	0g
Wasabi Aioli	2oz	261	28g	4g	0g	0mg	266mg	1g	0g	1g

Sides

Items	Serving	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Sugars	Protein
Miso Soup	8oz	85	4g	2g	0g	0mg	800mg	10g	2g	8g