Rubio's Nutrition Facts & Calories Information

If you’re looking for nutrition information about Rubio’s Coastal Grill, you’ve come to the right place. Here, we’ll provide an overview of Rubio’s nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on Rubio’s menu.

Rubio’s Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Rubio’s nutritional information per item. This detailed information can help you make better choices about what to eat at Rubio’s restaurant.

The Original Fish Taco

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Fish Taco Especial	390	220	25g	4.5g	0g	30mg	480mg	30g	3g	2g	12g
Fish Taco Especial (2 Plates)	780	440	49g	9g	0g	65mg	960mg	59g	6g	3g	24g
The Original Fish Taco	330	180	20g	2.5g	0g	25mg	370mg	27g	2g	1g	9g
The Original Fish Taco (2 Plates)	660	360	40g	5g	0g	50mg	740mg	54g	4g	3g	18g

Grilled Seafood Tacos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chimichurri Red Shrimp Taco	350	210	23g	7g	0g	70mg	790mg	24g	3g	2g	13g
Chimichurri Red Shrimp Taco (2 Plates w/ Choice of 2 Sides)	700	410	47g	15g	0g	145mg	1590mg	47g	5g	5g	26g
Grilled Atlantic Salmon Taco	270	130	15g	2.5g	0g	25mg	150mg	22g	2g	1g	13g
Grilled Atlantic Salmon Taco (2 Plates)	550	260	29g	5g	0g	50mg	290mg	44g	4g	3g	27g
Grilled Gourmet Taco with Shrimp	340	170	19g	7g	0g	70mg	780mg	22g	2g	<1g	17g
Grilled Gourmet Taco with Shrimp (2 Plates)	670	350	39g	14g	0g	145mg	1550mg	44g	4g	2g	33g
Grilled Wild Mahi Mahi Mango Taco	290	140	15g	3.5g	0g	25mg	450mg	23g	3g	5g	15g
Grilled Wild Mahi Mahi Mango Taco (2 Plates)	570	280	31g	7g	0g	50mg	900mg	47g	6g	10g	29g
Grilled Wild Mahi Mahi Taco	230	80	9g	1.5g	0g	25mg	200mg	22g	2g	1g	14g
Grilled Wild Mahi Mahi Taco (2 Plates)	450	170	19g	3.5g	0g	50mg	400mg	44g	4g	3g	27g
Mexican Street Corn Shrimp Taco	340	170	19g	7g	0g	80mg	750mg	23g	2g	<1g	17g
Mexican Street Corn Shrimp Taco (2 Plates)	670	340	38g	15g	0g	155mg	1490mg	46g	3g	2g	34g
Salsa Verde Shrimp Taco	290	150	17g	4.5g	0g	55mg	680mg	23g	3g	3g	12g
Salsa Verde Shrimp Taco (2 Plates)	570	300	33g	9g	0g	105mg	1350mg	47g	6g	7g	23g
The Coastal Trio	840	410	46g	9g	0g	100mg	1250mg	72g	7g	6g	34g
The Shrimp Trio	960	490	55g	19g	0g	200mg	2200mg	68g	7g	5g	45g

Steak Tacos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Classic Taco with All Natural Chicken	250	110	12g	3.5g	0g	40mg	460mg	21g	2g	1g	14g
Classic Taco with All Natural Chicken (2 Plates)	510	220	25g	7g	0g	75mg	920mg	42g	5g	3g	27g
Classic Taco with All Natural Steak	270	130	14g	4g	0g	35mg	370mg	20g	3g	1g	15g
Classic Taco with All Natural Steak (2 Plates)	550	260	29g	8g	0g	70mg	740mg	40g	5g	2g	29g
Grilled Gourmet Taco with All Natural Chicken	350	170	19g	7g	0g	55mg	750mg	22g	2g	1g	20g
Grilled Gourmet Taco with All Natural Chicken (2 Plates)	700	340	38g	14g	0g	115mg	1490mg	45g	3g	2g	40g
Grilled Gourmet Taco with All Natural Steak	370	190	21g	8g	0g	55mg	660mg	22g	2g	<1g	21g
Grilled Gourmet Taco with All Natural Steak (2 Plates)	730	380	42g	15g	0g	110mg	1310mg	43g	4g	2g	42g
Rubio’s Street Taco with All Natural Chicken*	100	25	3g	0g	0g	25mg	270mg	10g	2g	<1g	9g
Rubio’s Street Taco with All Natural Chicken* (3 Plates)	310	80	9g	1.5g	0g	80mg	820mg	30g	5g	2g	28g
Rubio’s Street Taco with All Natural Steak*	120	45	5g	1.5g	0g	25mg	180mg	9g	2g	0g	10g
Rubio’s Street Taco with All Natural Steak* (3 Plates)	360	130	15g	4g	0.5g	70mg	550mg	27g	5g	1g	31g

Vegetarian Tacos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Grilled Gourmet Taco with Veggies	320	160	18g	6g	0g	30mg	500mg	27g	3g	2g	11g
Grilled Gourmet Taco with Veggies (2 Plates)	630	320	36g	12g	0g	55mg	990mg	54g	6g	4g	23g
Impossible Classic Taco	280	140	16g	5g	0g	15mg	500mg	23g	2g	1g	11g
Impossible Classic Taco (2 Plates w/ Fresh Greens)	560	280	31g	11g	0g	25mg	1000mg	45g	5g	3g	21g
Impossible Taco (2 Plates)	560	280	31g	11g	0g	25mg	1000mg	45g	5g	3g	21g
Impossible Grilled Gourmet Taco	350	180	20g	8g	0g	30mg	650mg	24g	2g	<1g	15g
Impossible Grilled Gourmet Taco (2 Plates w/ Fresh Greens)	690	360	40g	16g	0g	55mg	1310mg	48g	3g	2g	31g
Impossible Grilled Gourmet Taco (2 Plates)	690	360	40g	16g	0g	55mg	1310mg	48g	3g	2g	31g
Impossible Street Taco	130	60	6g	2.5g	0g	0mg	210mg	12g	2g	<1g	6g
Impossible Street Taco (3 Plates)	380	170	18g	7g	0g	0mg	940mg	35g	5g	2g	19g
Impossible Street Taco (3 Plates)	380	170	18g	7g	0g	0mg	940mg	35g	5g	2g	19g

Grilled Seafood Burritos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Ancho Citrus Shrimp Burrito	830	310	34g	8g	0g	90mg	2080mg	103g	13g	4g	28g
Classic Grilled Shrimp Burrito	880	320	35g	12g	0g	115mg	2250mg	101g	10g	4g	35g
Grilled Atlantic Salmon Burrito	920	420	46g	10g	0g	50mg	1300mg	93g	7g	5g	34g
Grilled Wild Mahi Mahi Burrito	830	320	36g	9g	0g	50mg	1410mg	93g	7g	5g	35g
Shrimp & Bacon Burrito	1010	470	52g	18g	0g	140mg	2590mg	93g	8g	4g	40g
Signature Beer-Battered Fish Burrito	940	490	55g	10g	0g	45mg	1550mg	83g	13g	4g	28g

Steak Burritos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Baja Grill Burrito wi/ All Natural Chicken	650	250	27g	10g	0g	110mg	1830mg	57g	6g	5g	43g
Burrito Especial w/ All Natural Chicken	880	300	34g	9g	0g	75mg	2140mg	105g	13g	5g	39g
Burrito Especial w/ All Natural Steak	930	350	39g	11g	0.5g	65mg	1920mg	103g	13g	4g	42g
California Chicken Burrito	1070	510	56g	14g	0g	115mg	2420mg	91g	10g	6g	47g
California Steak Burrito	1120	560	63g	17g	0.5g	110mg	2130mg	88g	10g	5g	51g
Impossible Burrito Especial	950	380	42g	14g	0g	10mg	2290mg	109g	13g	4g	32g

Vegetarian Burritos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Bean and Cheese Burrito	750	280	31g	15g	0g	60mg	1700mg	77g	12g	2g	35g
Burrito Especial with Veggies	850	320	36g	8g	0g	10mg	1820mg	114g	16g	6g	20g
Impossible Burrito Especial	950	380	42g	14g	0g	10mg	2290mg	109g	13g	4g	32g

Bowls & Salads

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Avocado Corn Taco Salad	440	250	28g	5g	0g	15mg	110mg	37g	11g	6g	10g
California Bowl	550	190	21g	4g	0g	10mg	1220mg	78g	12g	3g	13g
Chimichurri Red Shrimp Bowl	890	440	50g	12g	0g	135mg	1890mg	85g	13g	3g	29g
Chopped Salad	380	270	30g	7g	0g	25mg	730mg	19g	5g	8g	7g
Cilantro Lime Quinoa Bowl	570	240	27g	1.5g	0g	0mg	1140mg	68g	13g	4g	18g
Mango Avocado Salad	460	300	33g	3g	0g	0mg	700mg	39g	5g	14g	5g
Mexican Street Corn Bowl	730	310	34g	6g	0g	20mg	1530mg	93g	13g	5g	17g

Quesadillas & Nachos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Cheese Quesadilla with Chips	1010	440	49g	24g	0g	100mg	1490mg	101g	8g	5g	35g
Loaded Nachos	1100	370	41g	20g	0g	100mg	1370mg	139g	16g	6g	39g

Kids

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Kids Bean & Cheese Burrito	580	210	23g	11g	0g	35mg	1220mg	65g	8g	1g	24g
Kids Build Your Own Tacos w/o protein	320	120	14g	6g	0g	15mg	570mg	37g	2g	3g	11g
Kids Cheese Quesadilla	540	240	27g	13g	0g	50mg	1010mg	49g	2g	1g	22g
Kids Chicken Bowl	280	50	6g	2.5g	0g	35mg	830mg	38g	6g	2g	19g
Kids Chicken Dippers w/ Ketchup	630	240	26g	2.5g	0g	40mg	1630mg	78g	5g	22g	22g
Kids Chicken Dippers w/ Ranch	950	630	70g	11g	0g	70mg	1440mg	56g	5g	3g	23g
Kids Chicken Quesadilla	580	240	27g	13g	0g	75mg	1250mg	50g	2g	1g	30g
Kids Chicken Taquitos	330	140	15g	4g	0g	45mg	470mg	30g	2g	0g	17g
Kids Fish Dippers w/ Fries & Ketchup	750	380	42g	3.5g	0g	40mg	1850mg	75g	5g	22g	17g
Kids Fish Dippers w/ Fries & Ranch	1060	770	86g	13g	0g	65mg	1660mg	53g	5g	3g	18g

Desserts

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chocolate Chunk Cookie	380	170	19g	11g	0g	45mg	430mg	50g	2g	28g	5g
Cinnamon Churro	310	160	18g	2g	0g	10mg	250mg	35g	1g	11g	3g
Gluten-Free Honduran Chocolate Brownie	350	160	18g	9g	0g	70mg	140mg	61g	2g	31g	4g
Salted Caramel Cookie	390	150	17g	10g	0g	50mg	620mg	57g	1g	31g	4g
Toffee Crunch Blondie	350	150	17g	9g	0g	65mg	350mg	46g	1g	30g	4g

Sides

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Black Beans (Regular)	100	10	1.5g	0g	0g	<5mg	260mg	15g	6g	0g	6g
Black Beans (Large)	280	25	2.5g	1g	0g	<5mg	740mg	46g	18g	<1g	18g
Cauli Rice (Regular)	40	25	2.5g	0g	0g	0mg	280mg	3g	1g	1g	1g
Cauli Rice (Large)	120	70	8g	0g	0g	0mg	840mg	10g	4g	4g	4g
Chips & Guacamole (Regular)	340	130	14g	2.5g	0g	0mg	200mg	51g	8g	2g	5g
Chips & Guacamole (Large)	730	260	29g	4.5g	0g	0mg	420mg	111g	17g	4g	10g
Citrus Rice, Regular	100	15	1.5g	0g	0g	0mg	220mg	21g	<1g	0g	2g
Citrus Rice (Large)	270	35	3.5g	0.5g	0g	0mg	590mg	55g	2g	0g	5g
Guacamole Side	180	140	16g	2.5g	0g	0mg	210mg	9g	7g	<1g	2g
Mexican Rice (Regular)	100	15	1.5g	0g	0g	0mg	240mg	20g	0g	<1g	2g
Mexican Rice (Large)	270	35	4g	0.5g	0g	0mg	630mg	53g	<1g	2g	6g
Mexican Street Corn (Large)	240	110	12g	2.5g	0g	10mg	740mg	30g	3g	4g	7g
No-Fried Pinto Beans (Regular)	110	10	1g	0g	0g	<5mg	350mg	17g	6g	0g	7g
No-Fried Pinto Beans (Large)	300	20	2g	0.5g	0g	5mg	1010mg	51g	19g	<1g	20g
Quinoa & Brown Rice (Regular)	80	10	1g	0g	0g	0mg	180mg	14g	1g	0g	2g
Quinoa & Brown Rice (Large)	210	20	2.5g	0g	0g	0mg	480mg	39g	3g	0g	6g
Tortilla Chips (Regular)	210	20	2.5	0.5g	0g	0mg	45mg	43g	2g	1g	3g
Tortilla Chips (Large)	460	45	5	1g	0g	0mg	95mg	96g	5g	2g	7g

Extras

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Cheese (1oz)	90	50	6g	3.5g	0g	20mg	200mg	2g	0g	0g	6g
Chipotle White Sauce (1oz)	130	120	14g	3g	0g	10mg	105mg	0g	0g	0g	0g
Diablo Hot Sauce (1oz)	30	10	1.5g	0g	0g	0mg	380mg	3g	0g	1g	<1g
Fire Roasted Corn (1oz)	30	10	1g	0g	0g	0mg	80mg	6g	<1g	<1g	<1g
Jalapeno Citrus Hot Sauce (1oz)	10	0	0g	0g	0g	0mg	320mg	2g	<1g	1g	0g
Mild Salsa (1oz)	10	0	0g	0g	0g	0mg	90mg	2g	0g	1g	0g
Picante (1oz)	15	5	1g	0g	0g	0mg	130mg	2g	0g	1g	0g
Roasted Chipotle Salsa (1oz)	5	0	0g	0g	0g	0mg	150mg	1g	0g	<1g	0g
Salsa Fresca (1oz)	5	0	0g	0g	0g	0mg	65mg	1g	0g	<1g	0g
Sour Cream Side	90	60	7g	5g	0g	30mg	20mg	1g	0g	1g	1g
Verde Salsa (1oz)	25	0	0g	0g	0g	0mg	135mg	4g	1g	3g	1g
White Sauce (1oz)	140	140	15g	3g	0g	10mg	100mg	0g	0g	0g	0g

Family Meals

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Family Burrito Box	2500	400	44g	10g	1.5g	25mg	4950mg	448g	67g	21g	81g
Family Taco Kit	4580	1320	147g	34g	1.5g	360mg	8580mg	616g	91g	30g	200g

*not available in Florida