Seasons 52 Nutrition Facts & Calories Information

If you’re looking for nutrition information about Seasons 52, you’ve come to the right place. Here, we’ll provide an overview of Seasons 52 nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Seasons 52 menu.

Seasons 52 Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Seasons 52 nutritional information per item. This detailed information can help you make better choices about what to eat at Seasons 52 restaurant.

Flatbreads

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Pesto Chicken & Fresh Mozzarella	510	200	22g	8g	0g	95mg	750mg	43g	3g	7g	34g
Wood-Grilled Corn & Bacon	590	240	27g	12g	0g	70mg	1090mg	56g	4g	14g	31g
Philly Cheesesteak	540	200	22g	9g	0.5g	85mg	1570mg	43g	3g	8g	40g
Roasted Tomato	440	160	18g	7g	0g	30mg	720mg	48g	6g	9g	19g
All-Natural Pepperoni	580	270	31g	11g	0g	65mg	1310mg	49g	6g	9g	27g
Chipotle BBQ Shrimp	490	170	19g	9g	0g	155mg	1550mg	46g	3g	11g	32g

Starters

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Lump Crab Cake	290	180	20g	8g	0.5g	125mg	780mg	7g	<1g	1g	19g
Slow-Roasted Meatballs	580	220	25g	7g	0g	145mg	1760mg	58g	3g	6g	34g
Grilled Artichokes w/ Preserved Lemon Hummus	580	320	36g	6g	0g	0mg	1100mg	51g	9g	5g	16g
Avocado Toast	390	190	22g	2.5g	0g	0mg	900mg	46g	11g	6g	9g
Lump Crab & Shrimp-Stuffed Mushrooms	240	80	8g	2.5g	0g	145mg	830mg	17g	2g	3g	25g
Ahi Tuna Tartare	350	120	14g	2.5g	0g	50mg	660mg	25g	6g	9g	32g

Soups

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chicken Tortilla Cup	180	70	8g	1.5g	0g	45mg	630mg	14g	2g	2g	14g
Chicken Tortilla Bowl	230	90	10g	2g	0g	55mg	800mg	18g	3g	3g	17g
Summer Corn Cup	200	60	7g	1.5g	0g	15mg	1000mg	34g	3g	8g	5g
Summer Corn Bowl	280	80	9g	2g	0g	15mg	1340mg	48g	4g	10g	6g
Lobster Bisque Cup	430	280	31g	18g	0g	115mg	720mg	26g	0g	7g	8g
Lobster Bisque Bowl	520	350	39g	22g	0g	145mg	870mg	30g	0g	8g	9g

Small Salads

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Watermelon & Tomato	210	80	9g	2g	0g	10mg	520mg	33g	2g	26g	4g
Romaine Caesar	370	200	23g	11g	0g	60mg	1140mg	28g	5g	3g	16g
Field Greens	210	120	14g	2g	0g	0mg	430mg	19g	4g	11g	5g

Entree Salads

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Wood-Grilled Tenderloin Salad	470	200	22g	7g	0.5g	105mg	880mg	27g	8g	13g	45g
Sesame-Grilled Salmon	510	190	21g	5g	0g	100mg	1700mg	32g	6g	23g	50g
BBQ Chicken	470	170	18g	6g	0g	160mg	810mg	28g	7g	15g	52g
Grilled Chicken & Farro	570	270	31g	9g	0g	195mg	1340mg	35g	4g	10g	41g
Maui Tuna Crunch	360	100	11g	3.5g	0g	35mg	1150mg	39g	7g	28g	27g

May We Suggest

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Wild Alaska Salmon	590	260	29g	11g	0g	100mg	1870mg	43g	6g	11g	43g
Caramelized Grilled Sea Scallops	460	150	16g	8g	0g	100mg	2470mg	39g	3g	4g	39g
Brick Oven-Roasted Chilean Sea Bass	520	140	16g	2.5g	0g	85mg	1460mg	46g	4g	9g	46g
Cedar Plank-Roasted Salmon	550	260	29g	6g	0g	100mg	1580mg	24g	4g	4g	50g
Wood-Grilled Kona-Crusted Lamb Loin	580	330	37g	19g	1g	180mg	980mg	21g	4g	4g	41g
Filet Mignon & Maine Lobster Tail	560	250	28g	10g	1g	225mg	2070mg	23g	5g	4g	56g

Entrees

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Rotisserie Half Chicken	590	100	11g	3g	0g	230mg	870mg	59g	5g	21g	66g
Wood-Grilled Shrimp & Grits	540	270	30g	13g	0.5g	340mg	1910mg	20g	3g	5g	47g
Wood-Grilled Dry-Rubbed Pork Chop	540	190	21g	7g	0g	115mg	610mg	55g	5g	44g	35g
Wood-Grilled Boneless Rainbow Trout	460	210	23g	4.5g	0g	120mg	1060mg	22g	4g	3g	43g
Brick-Oven Seasonal Gnocchi	570	210	23g	7g	0g	25mg	2560mg	75g	7g	14g	17g
Wood-Grilled Filet Mignon (6oz)	520	250	28g	13g	1g	135mg	1500mg	24g	5g	6g	45g
Wood-Grilled Filet Mignon (8oz)	580	270	30g	14g	1g	160mg	1520mg	24g	5g	6g	55g

Entree Accompaniments

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Lemon-Grilled Shrimp Skewer	120	40	4.5g	0.5g	0g	140mg	490mg	1g	<1g	0g	19g
Wood-Grilled Maine Lobster Tail	110	45	5g	1g	0g	105mg	530mg	<1g	0g	0g	14g
Caramelized Grilled Sea Scallops	90	20	2.5g	0g	0g	25mg	780mg	4g	0g	0g	13g

For the Table

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Korean BBQ Carrots	280	90	10g	1.5g	0g	0mg	940mg	46g	8g	33g	3g
Chipotle Potato Skillet	520	280	31g	11g	0g	55mg	1750mg	46g	5g	5g	18g
Mac ‘N’ Cheese	590	280	31g	13g	0g	60mg	1280mg	62g	2g	7g	20g
Crab Polenta	510	310	34g	19g	1g	125mg	1710mg	24g	2g	1g	25g
Truffled Risotto	510	250	28g	15g	0.5g	80mg	1350mg	54g	3g	5g	12g

Flatbread Pairings

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Half Pesto Chicken & Fresh Mozzarella	260	100	11g	4g	0g	45mg	380mg	22g	1g	4g	17g
Half Wood-Grilled Corn & Bacon	290	120	14g	6g	0g	35mg	540mg	28g	2g	7g	15g
Half Philly Cheesesteak	270	100	11g	4.5g	0g	45mg	790mg	21g	2g	4g	20g
Half Roasted Tomato	220	80	9g	3.5g	0g	15mg	360mg	24g	3g	5g	10g
Half All-Natural Pepperoni	290	140	15g	6g	0g	35mg	650mg	25g	3g	5g	13g
Half Chipotle BBQ Shrimp	250	90	10g	4.5g	0g	75mg	770mg	23g	1g	5g	16g

Lunch Features

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Blackened Mahi Mahi Tacos w/ Rice & Beans	540	160	17g	3g	0g	105mg	1720mg	58g	9g	5g	40g
Blackened Mahi Mahi Tacos w/ Farro Salad	570	210	24g	4.5g	0g	110mg	1660mg	50g	8g	8g	40g
Wood-Grilled Steak Tacos w/ Rice & Beans	540	190	21g	4.5g	0g	55mg	1560mg	57g	9g	5g	32g
Wood-Grilled Steak Tacos w/ Farro Salad	540	220	25g	5g	0g	55mg	1560mg	50g	8g	8g	33g
Naked Cheeseburger	480	280	31g	12g	1g	150mg	920mg	6g	1g	4g	43g
Grilled Chicken Caprese Sandwich	580	180	20g	7g	0g	130mg	890mg	53g	4g	4g	46g
Lump Crab Cake Sandwich	560	230	25g	11g	0g	165mg	1380mg	54g	5g	12g	30g

Kids

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Mac ‘N’ Cheese	570	230	26g	13g	0.5g	65mg	870mg	61g	5g	11g	25g
Signature Burger	580	230	26g	12g	0.5g	140mg	830mg	53g	5g	15g	36g
Chicken Tenders	350	190	8g	3g	0g	155mg	560mg	23g	4g	5g	48g
Grilled Chicken Breast	410	200	22g	11g	0.5g	210mg	860mg	19g	3g	4g	36g
Cheese Flatbread	320	110	12g	3g	0g	10mg	660mg	39g	2g	5g	12g
Pasta	350	90	10g	1.5g	0g	0mg	830mg	55g	3g	6g	11g
Add Chicken Tenders	220	45	5g	1.5g	0g	145mg	135mg	0g	0g	0g	43g
Add Chicken Breast	180	50	6g	1.5g	0g	170mg	490mg	0g	0g	0g	32g
Add Shrimp	120	40	4.5g	0.5g	0g	140mg	490mg	1g	<1g	0g	19g

Mini Indulgences

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Key Lime Pie	290	130	14g	8g	0g	80mg	105mg	38g	0g	32g	5g
Raspberry Chocolate Chip Cannoli	220	80	9g	5g	0g	30mg	50mg	30g	0g	25g	6g
Belgian Chocolate S’mores	320	180	20g	11g	0g	60mg	140mg	34g	4g	25g	3g
Turtle Cheesecake	310	160	18g	10g	0g	40mg	190mg	35g	1g	24g	4g
Cinnamon Crumb Cake	280	150	16g	7g	0g	45mg	160mg	32g	<1g	21g	3g
Oatmeal Cookie Cream Pie	490	220	24g	8g	0g	0mg	320mg	65g	2g	43g	4g
Pecan Pie	350	180	20g	8g	0g	125mg	180mg	29g	0g	25g	3g
Cookies ‘N’ Cream	340	180	20g	11g	0g	80mg	105mg	32g	<1g	23g	10g
Fresh Fruit	40	0	0g	0g	0g	0mg	0mg	11g	2g	7g	<1g

Cocktails

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Hawaiian Pineapple Cosmopolitan	230	0	0g	0g	0g	0mg	10mg	9g	0g	8g	0g
Espresso Martini	360	35	3.5g	2.5g	0g	15mg	25mg	25g	0g	23g	<1g
Cucumber Basil Smash	230	0	0g	0g	0g	0mg	10mg	26g	0g	23g	0g
Watermelon Margarita	240	0	0g	0g	0g	0mg	0mg	33g	0g	30g	0g
Bourbon Sour	240	0	0g	0g	0g	0mg	0mg	20g	0g	19g	0g
Rose Lemonade	210	0	0g	0g	0g	0mg	0mg	28g	0g	26g	0g
Peach Riesling Mule	180	0	0g	0g	0g	0mg	0mg	16g	0g	13g	0g
New Old Fashioned	180	0	0g	0g	0g	0mg	0mg	7g	0g	6g	0g

Happy Hour

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Butterfly Bliss Martini	160	0g	0g	0g	0mg	0mg	16g	0g	15g	0g
Sparkling Cosmo	150	0g	0g	0g	0mg	5mg	18g	0g	17g	0g
Bourbon Iced Tea	180	0g	0g	0g	0mg	0mg	22g	0g	21g	0g

After Dinner

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Woodford Reserve Bourbon	150	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Macallan 12 Single Malt Scotch	140	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Bailey’s Irish Crème	200	90	10g	6g	0g	35mg	55mg	13g	0g	12g	2g
Godiva Chocolate Liqueur	210	0	0g	0g	0g	0mg	5mg	22g	0g	22g	0g

Wines

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Red Wine Glass (6oz)	160	0g	0g	0g	0mg	0mg	5g	0g	1g	0g
Red Wine Glass (9oz)	230	0g	0g	0g	0mg	0mg	8g	0g	2g	0g
Red Wine Bottle (750ml)	660	0g	0g	0g	0mg	0mg	21g	0g	5g	<1g
White Wine Glass (6oz)	150	0g	0g	0g	0mg	10mg	4g	0g	2g	0g
White Wine Glass (9oz)	220	0g	0g	0g	0mg	15mg	6g	0g	3g	0g
White Wine Bottle (750ml)	630	0g	0g	0g	0mg	35mg	16g	0g	7g	<1g
Sparkling Wine Glass (5oz)	120	0g	0g	0g	0mg	5mg	8g	0g	8g	0g
Sparkling Wine Bottle (750ml)	630	0g	0g	0g	0mg	40mg	38g	0g	38	2g
Dessert Wine Glass (3oz)	140	0g	0g	0g	0mg	10mg	12g	0g	7g	0g
Port Wine Glass (3oz)	140	0g	0g	0g	0mg	0mg	11g	0g	11g	0g

Wine Bar Flights

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Prisoner Wine Flight (9oz)	230	0g	0g	0g	0mg	0mg	8g	0g	2g	0g
Drink Them Before They’re Famous Flight (9oz)	230	0g	0g	0g	0mg	0mg	8g	0g	2g	0g
Rose Cocktail Flight	300	0g	0g	0g	0mg	10mg	41g	0g	39g	<1g

Beers & Ciders

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Light Beer (eg: Miller Light) – 12oz	100	0g	0g	0g	0mg	15mg	6g	0g	0g	<1g
Regular Beer (under 6% ABV /eg: Budweiser) – 12oz	150	0g	0g	0g	0mg	15mg	13g	0g	0g	2g
High Alcohol Beer (6% ABV & up /eg: Lagunitas IPA) – 12oz	210	0g	0g	0g	0mg	15mg	15g	0g	0g	3g
Non-Alcoholic Beer (eg: O’Douls) – 12oz	130	0g	0g	0g	0mg	45mg	29g	0g	29	<1g
Hard Ciders (eg: Angry Orchard) – 12oz	200	0g	0g	0g	0mg	15mg	21g	0g	21g	0g

Buzz-free Mocktails

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Watermelon Mint Smash	150	0	0g	0g	0g	0mg	0mg	39g	0g	37g	0g
Summer Refresher	110	0	0g	0g	0g	0mg	15mg	29g	0g	27g	0g

Non-Alc Beverages

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Sweet Tea Lemonade	50	0	0g	0g	0g	0mg	5mg	13g	0g	12g	0g
Hibiscus Tea	130	0	0g	0g	0g	0mg	25mg	34g	0g	31g	0g
Sparkling Raspberry Lemonade	60	0	0g	0g	0g	0mg	15mg	17g	<1g	15g	0g
Dr. Pepper	100	0	0g	0g	0g	0mg	40mg	26g	0g	26g	0g
Coke	90	0	0g	0g	0g	0mg	30mg	26g	0g	26g	0g
Diet Coke	0	0	0g	0g	0g	0mg	25mg	0g	0g	0g	0g
Coke Zero	0	0	0g	0g	0g	0mg	25mg	0g	0g	0g	0g
Ginger Ale	90	0	0g	0g	0g	0mg	30mg	24g	0g	24g	0g
Sprite	90	0	0g	0g	0g	0mg	45mg	25g	0g	25g	0g
Coffee	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Espresso	0	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Cappuccino	100	35	4g	2.5g	0g	15mg	95mg	10g	0g	9g	6g
Tea Assorted Variety	0	0	0g	0g	0g	0mg	5mg	<1g	0g	0g	0g