Shake Shack Nutrition Facts

Shake Shack Nutrition Facts

If you’re looking for nutrition information about Shake Shack, you’ve come to the right place. Here, we’ll provide an overview of Shake Shack nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Shake Shack menu.

Shake Shack Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Shake Shack nutritional information per item. This detailed information can help you make better choices about what to eat at Shake Shack.

Burgers

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Single ShackBurger50030g12g1g105mg1250mg26g0g6g29g
Double ShackBurger76048g20g2g185mg2280mg27g0g6g51g
Single Hamburger37018g8g1g75mg850mg24g0g5g24g
Double Hamburger56030g12g1.5g140mg1540mg24g0g5g44g
Single Cheeseburger44024g11g1g95mg1200mg25g0g5g29g
Double Cheeseburger70042g20g2g175mg2220mg25g0g5g51g
Shroom Burger51027g10g0.5g45mg670mg49g0g7g18g
Shack Stack77045g18g1.5g125mg1700mg500g7g40g
Single SmokeShack57035g13g1g120mg2010mg28g0g7g36g
Double SmokeShack83053g22g2g200mg3030mg28g0g7g58g
Roadside Double Burger77046g20g2g175mg2300mg32g0g7g53g
Lockhart Link Burger78056g21g1g155mg2050mg27g0g5g39g
Lockhart Link Burger, Double10407429g2g235mg3080mg28g0g5g61g
Lockhart Link Burger, Triple130092g38g2.5g320mg4110mg29g0g6g83
Link Burger68046g18g1g140mg2010mg27g0g6g30
Link Burger, Double93064g26g2g220mg3040mg28g0g6g53
Link Burger, Triple119082g34g2.5g305mg4070mg28g0g7g56
Green Chile CheddarShack, Single47026g12g1g100mg1380mg28g1g6g44
Green Chile CheddarShack, Double75046g22g1.5g185mg2190mg28g1g6g62
Mound City Double78048g20g1.5g185mg2380mg26g0g6g29g
Brat Burger, Single86061g20g1g140mg1850mg34g0g6g54g
Brat Burger, Double105073g252g205mg2530mg34g0g6g31g
Montlake Single Cut67045g19g1g150mg1560mg36g0g5g54g
Montlake Double Cut98068g31g2g240mg2470mg36g0g5g35g
Golden State Single56037g13g1g100mg1310mg26g0g5g58g
Golden State Double84056g22g2g190mg2130mg27g0g5g16g
Bacon Cheeseburger, single50029g13g1g110mg1480mg25g0g5g4g
Bacon Cheeseburger, double76047g21g2g190mg2510mg25g0g6g6g
Veggie Shack53027g7g0g20mg1250mg56g6g10g16g
Veggie Shack, vegan, lettuce wrap31018g1.5g0g0mg900mg31g4g6g4g
Veggie Shack, vegan39022g1.5g0gg0mg1130mg50g6g8g6g
Grilled Cheese32018g10g0.5g45mg850mg25g0g5g14g
Martin’s Potato Roll1806g3g0g10mg170mg24g0g5g7g
Gluten Free Bun1603.0g0g0g0mg350mg31g2g5g3g
Lettuce Wrap50g0g0g0mg15mg1g1g0g1g
Burger Patty19012g4.5g0.5g65mg690mg0g0g0g19g
American Cheese706g3.5g0g15mg340mg1g0g0g4g
ShackSauce606g1g0g10mg60mg0g0g0g0g
Lettuce10g0g0g0mg0mg0g0g0g0g
Tomato50g0g0g0mg0mg1g0g0g0g
Pickle10g0g0g0mg140mg0g0g0g0g
Onion50g0g0g0mg0mg1g0g0g0g
Bacon (2 Slices)704.5g1.5g0g15mg290mg0g0g0g6g
Cherry Peppers100g0g0g0mg470mg2g0g2g0g

Chicken

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Chick’n Shack55031g7g0g110mg1170mg34g0g6g33g
Chick’n Bites (6 pcs)30019g3.5g0g50mg780mg15g0g1g17g
Chick’n Bites (10 pcs)51032g6g0g85mg1300mg26g0g2g29g
Hot Honey Chicken66032g9gg0g115mg1180mg63g0g33g34g
Hot Honey Chicken Bites (6 pcs)56043g7g0g70mg1510mg28g1g10g18g
 Hot Honey Chicken Bites (10 pcs) 77056g 9g0g100mg2030mg381g10g30g
Herb Mayonnaise9010g0.5g0g10mg140mg0g0g0g0g
Habanero Mayo23024g4g0g20mg470mg6g1g4g1g
BBQ Sauce700g0g0g0mg380mg16g0g14g1g
Honey Mustard18019g2.5g0.0g15mg230mg4g0g4g1g

Breakfast

ItemsCaloriesTotal FatSat FatTrans FatCholesterolSodiumTotal CarbFiberSugarsProtein
Bacon Breakfast Sandwich40023g10g0g230mg890mg25g0g5g23g
Bacon Breakfast Sandwich (Double Egg)49030g12g0g410mg990mg26g0g6g29g
Sausage Breakfast Sandwich34019g9g0g215mg610mg25g0g5g17g
Sausage Breakfast Sandwich (Double Egg)43025g11g0g400mg700mg25g0g5g23g
Egg and Cheese Breakfast Sandwich53032g14g0g260mg1220mg28g0g8g30g
Egg and Cheese Breakfast Sandwich (Double Egg)62039g16g0g445mg1310mg28g0g8g36g

Flat-Top Dogs

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Hot Dog35022g10g0g50mg800mg25g0g6g16g
Sausage Link24020g7g0g40mg682mg2g0g0g9g
Publican Pork Sausage66047g19g0g100mg1100mg33g0g6g29g
Shackmeister Cheddar Brat69051g21g0.595mg1210mg33g0g6g27g
Garden Dog1803g0g0g10mg1060mg27g1g7g8g
Add Cheese Sauce807g5g0g30mg95mg1g0g0g2g

Fries

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFibeSugarsProtein
Regular Fries47022g4.5g0g15mg740mg63g7g1g6g
Cheese Fries71044g19g0g95mg1020mg64g7g1g12g
Bacon Cheese Fries84052g21g0g125mg1570mg65g7g1g24g
Hot Honey Fries73046g8g0g30mg1440mg74g1g9g7g
Double Down Fries1910117g49g1g270mg4020mg164g16g5g41g

Shakes

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Vanilla Shake68036g22g0g235mg430mg72g0g71g18g
Chocolate Shake75045g27g1.5g255mg310mg76g0g69g16g
Salted Caramel Shake84042g26g0g260mg950mg99g0g96g17g
Black & White Shake77042g26g0g245mg460mg80g0g76g19g
Strawberry Shake69035g21g0g230mg430mg77g0g75g17g
Cookies & Cream Shake85044g240g235mg580mg98g0g86g19g
Peachtree Shake77038g23g0g240mg670mg95g0g91g16g
Bourbon Salted Honey Shake89044g270g260mg700mg89g0g87g18g
Loaded Chocolate Cookies & Cream Shake116056g32g1.5g265mg450mg126g0g108g17g
Cornflake Chocolate Drizzle Shake109057g26g0g230mg660mg127g2g113g19g
Chocolate Birthday Cake Shake106064g41g2.5g280mg420mg111g4g96g18g
Whipped Cream705g3.5g0g20mg20mg5g0g4g1gg
Malt901g0.5g0g5mg70mg19g0g16g2g

Floats

ItemCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Root Beer Float43015g9g0g100mg220mg70g0g69g7g
Purple Cow Float46015g9g0g100mg210mg79g0g78g7g
Creamsicle Float44015g9g0g100mg240mg75g0g74g7g

Cups & Cones

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Single Chocolate Cup31019g11g0.5g110mg120mg32g0g29g6g
Double Chocolate Cup49030g18g1g175mg190mg51g0g47g9g
Single Vanilla Cup28015g9g0g100mg180mg30g0g30g7g
Double Vanilla Cup45024g14g0g165mg200mg49g0g48g11g
Single Vanilla & Chocolate Cup29017g10g0g105mg150mg31g0g29g6g
Double Vanilla & Chocolate Cup47027g16g0g170mg230mg50g0g47g10g

Drinks

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Shack-made Lemonade Small1600g0g0g0mg10mg43g0g40g0g
Shack-made Lemonade Large2700g0g0g0mg15mg70g0g66g0g
Featured Lemonade Small150-2300-4g0-4g0g0mg5-15mg39-50g0g36-47g0-1g
Featured Lemonade Large250-3800-7g0-7g0g0mg10-25mg64-81g0g59-79g0-1g
Fresh Brewed Iced Tea Small50g0g0g0mg10mg1g0g0g0g
Fresh Brewed Iced Tea Large50g0g0g0mg15mg2g0g0g0g
Fresh Brewed Sweetened Iced Tea Small1100g0g0g0mg10mg28g0g27g0g
Fresh Brewed Sweetened Iced Tea Large1700g0g0g0mg15mg45g0g44g0g
Fifty-Fifty Small800g0g0g0mg10mg22g0g20g0g
Fifty-Fifty Large1400g0g0g0mg15mg36g0g33g0g
Coke Small1400g00g0mg45mg39g0g39g0g
Coke Large2100g0g0g0mg65mg58g0g58g0g
Diet Coke Small00g0g0g0mg40mg0g0g0g0g
Diet Coke Large00g0g0g0mg60mg0g0g0g0g
Coke Zero Small00g0g0g0mg40mg0g0g0g0g
Coke Zero Large00g0g0g0mg60mg0g0g0g0g
Sprite Small1400g0g0g0mg30mg36g0g32g0g
Sprite Large2400g0g0g0mg55mg60g0g53g0g
Fanta Orange Small1600g0g0g0mg60mg45g0g44g0g
Fanta Orange Large2400g0g0g0mg90mg67g0g66g0g
Fanta Grape Small1800g0g0g0mg35mg49g0g49g0g
Fanta Grape Large2700g0g0g0mg55mg73g0g73g0g
Dr. Pepper Small1500g0g0g0mg60mg40g0g38g0g
Dr. Pepper Large2200g0g0g0mg90mg59g0g58g0g
Diet Dr. Pepper Small00g0g0g0mg60mg0g0g0g0g
Diet Dr. Pepper Large00g0g0g0mg90mg0g0g0g0g
Crush Small1600g0g0g0mg70mg43g0g43g0g
Crush Large2400g0g0g0mg110mg65g0g64g0g
Diet Pepsi Small00g0g0g0mg35mg0g0g0g0g
Diet Pepsi Large00g0g0g0mg55mg0g0g0g0g
Mist TWST Small1400g0g0g0mg35mg39g0g39g0g
Mist TWST Large2200g0g0g0mg50mg58g0g58g0g
Mountain Dew Small1700g0g0g0mg65mg46g0g46g0g
Mountain Dew Large2600g0g0g0mg95mg69g0g69g0g
Diet Mountain Dew Small50g0g0g0mg50mg1g0g1g0g
Diet Mountain Dew Large100g0g0g0mg75mg1g0g1g0g
Pepsi Small1500g0g0g0mg35mg41g0g41g0g
Pepsi Large2200g0g0g0mg50mg62g0g62g0g
PepsiMAX Small00g0g0g0mg40mg0g0g0g0g
PepsiMAX Large00g0g0g0mg60mg0g0g0g0g
Abita Root Beer Bottle1800g0g0g0mg16mg44g0g38g0g
Abita Root Beer Small1700g0g0g0mg15mg42g0g36g0g
Abita Root Beer Large2800g0g0g0mg25mg69g0g59g0g
Orange Juice1650g0g0g0mg12mg41g2g30g3g
Honest Kids Apple Juice400g0g0g0mg0mg10g0g9g0g
SHACK2O00g0g0g0mg0mg0g0g0g0g

Beer & Wines

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Brooklyn Brewery ShackMeister Ale (16oz. Draft)2100g0g0g0mg0mg17g0g0g2g
Brooklyn Brewery ShackMeister Ale (24oz. Draft)3100g0g0g0mg0mg25g0g0g4g
Brooklyn Brewery ShackMeister Ale (32oz. Draft)4200g0g0g0mg0mg33g0g0g5g
Brooklyn Brewery ShackMeister Ale (60oz. Draft)7800g0g0g0mg0mg62g0g0g9g
Beer Float49015g9g0g100mg190mg52g0g30g8g
Shack White (6 oz)1400g00g0mg0mg4g0g0g0g
Shack White Bottle (750 ml)6000g0gg0g0mg0mg15g00g1g
Shack Red (6 oz)1500g0g0g0mg0mg5g0g0g0g
Shack Red Bottle (750 ml)6200g0g0g0mg0mg19g0g0g1g
Shack Red Can (8.4 oz)2100g0g0g0mg10mg6g0g0g0g
Shack White Can (8.4 oz)2000g0g0g0mg10mg5g0g0g0g
Shack Rosé Can (8.4 oz)2100g0g0g0mg10mg9g0g0g1g
Shack Sparkling Can (8.4 oz)2000g0g0g0mg15mg6g0g0g0g