If you’re looking for nutrition information about Taco John’s, you’ve come to the right place. Here, we’ll provide an overview of Taco John’s nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on Taco John’s menu.
Taco John’s Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Taco John’s nutritional information per item. This detailed information can help you make better choices about what to eat at Taco John’s restaurant.
Tacos*
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Beefy Loaded Cheddar Crunch Taco
540
32g
7g
0.5g
35mg
1050mg
46g
7g
5g
17g
Chicken Club Cheddar Crunch Taco
530
31g
8g
0g
70mg
1180mg
38g
5g
6g
24g
Beef Crispy Taco
190
11g
3.5g
0g
25mg
270mg
14g
2g
1g
10g
Chicken Crispy Taco
160
7g
2g
0g
40mg
350mg
13g
1g
1g
13g
Refried Beans Crispy Taco
160
6g
2g
0g
5mg
260mg
20g
4g
1g
7g
Steak Crispy Taco
170
9g
2.5g
0g
30mg
260mg
12g
1g
1g
12g
Chipotle Lime Fried Chicken Taco
370
20g
4.5g
0g
40mg
830mg
32g
3g
2g
15g
Jalapeño Ranch Fried Chicken Taco
360
20g
4.5g
0g
40mg
850mg
32g
3g
2g
16g
Mango Shrimp Street Taco
190
8g
1.5g
0g
20mg
440mg
24g
2g
3g
6g
Mini Fried Chicken Taco
220
11g
3g
0g
20mg
480mg
22g
2g
1g
9g
Beef Softshell Taco
230
11g
4g
0g
25mg
490mg
21g
2g
1g
12g
Softshell Taco, Chicken
210
7g
2.5g
0g
40mg
580mg
21g
2g
2g
15g
Softshell Taco, Refried Beans
200
6g
2.5g
0g
5mg
490mg
28g
5g
1g
8g
Steak Softshell Taco
220
9g
3g
0g
30mg
480mg
20g
2g
2g
13g
Chicken Street Taco
170
7g
2.5g
0g
30mg
400mg
17g
1g
2g
10g
Street Taco, Chicken w/ Fiesta Sauce
190
9g
2.5g
0g
30mg
420mg
17g
1g
2g
10g
Steak Street Taco
180
9g
3g
0g
20mg
330mg
17g
1g
2g
9g
Steak Street Taco w/ Fiesta Sauce
190
10g
3g
0g
25mg
360mg
17g
1g
2g
9g
Beef Stuffed Grilled Taco
510
26g
10g
0.5g
45mg
930mg
53g
5g
3g
19g
Chicken Stuffed Grilled Taco
530
26g
9g
0g
60mg
1040mg
53g
4g
3g
23g
Refried Beans Stuffed Grilled Taco
480
21g
8g
0g
30mg
920mg
60g
7g
3g
16g
Steak Stuffed Grilled Taco
500
24g
9g
0g
50mg
920mg
52g
4g
3g
21g
Beef Taco Bravo
350
15g
5g
0g
25mg
680mg
41g
6g
2g
16g
Chicken Taco Bravo
370
14g
4g
0g
40mg
790mg
40g
6g
3g
19g
Refried Beans Taco Bravo
320
10g
3g
0g
5mg
670mg
47g
9g
2g
12g
Steak Taco Bravo
340
13g
4g
0g
30mg
670mg
40g
6g
2g
17g
Burritos*
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Bean Burrito
400
13g
5g
0g
15mg
960mg
57g
9g
2g
17g
Beef Burrito
460
22g
8g
0.5g
50mg
980mg
44g
4g
2g
23g
Boss Burrito, Chicken, Pico de Gallo
800
27g
12g
0g
85mg
2370mg
107g
12g
8g
40g
Boss Burrito, Chicken, Roasted Corn & Pepper Salsa
*without Potato Olés, chips, nacho cheese, and drinks. **without junior Potato Olés and drinks. ***All salads are listed without dressing. ****without Potato Olés and drinks.
Navdeep Singh
Navdeep Singh is the founder of Menucave.com. He enjoys discovering and talking about different foods from all over the world. On his website, he talks about his food finds and helps others find amazing eats. His simple, engaging style makes him a unique food writer.