Taco Time Nutrition Facts & Calories Information

If you’re looking for nutrition information about Taco Time, you’ve come to the right place. Here, we’ll provide an overview of Taco Time nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Taco Time menu.

Taco Time Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Taco Time nutritional information per item. This detailed information can help you make better choices about what to eat at Taco Time restaurant.

Burritos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chicken Big Juan Burrito (354g)	590	150	16g	8g	0g	65	2440	79	13	4	31g
Pork Big Juan Burrito (354g)	680	200	22g	10g	0g	100	2790	80	13	6	38
Seasoned Beef Big Juan Burrito (354g)	650	200	22g	10g	0g	60	2890	83	15	6	31
Chicken Casita Burrtito (319g)	450	150	16g	9g	0	80	1820	44	6	5	29
Pork Casita Burrito (319g)	540	200	22g	11g	0g	115	2180	46	6	6	36
Seasoned Beef Casita Burrito (319g)	510	200	22g	11	0g	75	2280	48	8	6	29
Chicken & Black Bean Burrito (298g)	530	160	18g	7g	0g	60	920	65	7	3	28
Chicken B.L.T. Burrito (276g)	600	270	31g	10g	0g	90	1210	46	5	4	34
Chicken Ranchero Burrito (319g)	680	220	25g	8g	0g	65	1420	84	8	2	30
Crisp Chicken Burrito (156g)	380	150	17g	6g	0g	50	500	39	3	3	18
Crisp Meat Burrito (156g)	390	150	17g	4.5g	0g	30	900	43	5	4	20
Crisp Pinto Bean Burrito (156g)	380	120	13g	3.5g	0g	10	2000	53	8	2	13
Soft Pinto Bean Burrito (191g)	380	90	10g	4g	0g	15	2140	56	8	3	14
Soft Seasoned Beef Burrito (191g)	420	140	16g	6g	0g	45	1070	46	5	5	23
Sweet Pork Burrito (269g)	550	160	18g	8g	0g	70	1190	72	6	13	26
Veggie Burrito (258g)	440	150	17g	6g	0g	30	1870	60	7	3	17
5 Alarm Burrito (210g)	420	130	15g	4g	0g	10	1450	58	7	3	14
Impossible Nacho Burrito (345g)	560	180	20g	8g	0g	25	1830	73	9	6	23
Tostada Wrap (329g)	670	252	28	8	0	50	1990	79	1	8	28

Quesadillas

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Cheese Quesadilla (135g)	450	210	23g	12g	0g	55mg	780mg	39g	3g	2g	20g
Chicken Quesadilla (234g)	520	210	24g	12g	0g	90mg	960mg	42g	3g	3g	34g
Mini Quesadilla (61g)	210	90	10g	6g	0g	30mg	340mg	20g	1g	1g	10g

Tacos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Seasoned Beef Crisp Taco (123g)	260	150	17g	5g	0g	40mg	460mg	13g	2g	2g	15g
Seasoned Beef Junior Soft Taco (149g)	300	110	13g	6g	0g	40mg	730mg	29g	4g	3g	18g
Chicken Soft Taco (198g)	360	90	10g	4g	0g	50mg	590mg	42g	3g	3g	23g
Pork Soft Taco (198g)	440	140	16g	6g	0g	85mg	860mg	43g	3g	4g	31g
Seasoned Beef Soft Taco (198g)	410	140	16g	6g	0g	45mg	960mg	45g	5g	4g	23g
Chicken Super Soft Taco (298g)	500	140	16g	7g	0g	65mg	1860mg	61g	12g	2g	29g
Pork Super Soft Taco (298g)	590	190	21g	9g	0g	100mg	2220mg	62g	12g	4g	36g
Seasoned Beef Super Soft Taco (298g)	560	190	21g	10g	0g	60mg	2320mg	65g	14g	4g	29g
Fish Taco (235g)	500	220	24g	7g	0g	50mg	1080mg	53g	4g	5g	18g

Nachos

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Original Nachos (369g)	810	350	39g	20g	1g	100mg	2320mg	78g	10g	4g	30g
Chicken Nachos (439g)	880	360	40g	20g	1g	135mg	2320mg	78g	10g	4g	43g
Pork Nachos (439g)	970	410	45g	23g	1g	165mg	2670mg	80g	10g	5g	50g
Seasoned Beef Nachos (439g)	930	410	45g	23g	1g	130mg	2770mg	82g	12g	5g	43g

Salads (w/o dressing)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chicken Taco Salad (227g)	310	120	14g	3.5g	0g	50mg	450mg	26g	2g	3g	21g
Fiesta Chicken Salad (347g)	340	90	11g	3.5g	0g	45mg	690mg	37g	7g	4g	25g
Seasoned Beef Taco Salad (213g)	360	170	19g	6g	0g	45mg	810mg	28g	4g	4g	21g

Sides

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Kid’s Size Mexi Fries (59g)	130	70	8g	1.5g	0g	0mg	410mg	13g	1g	0g	1g
Small Mexi Fries (89g)	190	100	12g	2.5g	0g	0mg	560mg	19g	2g	1g	2g
Regular Mexi Fries (134g)	300	170	19g	3.5g	0g	0mg	780mg	29g	3g	1g	3g
Large Mexi Fries (178g)	410	230	26g	4.5g	0g	0mg	1030mg	38g	4g	1g	4g
Small Stuffed Mexi Fries (128g)	320	180	20g	6g	0g	15mg	740mg	29g	3g	3g	7g
Regular Stuffed Mexi Fries (187g)	460	250	28g	8g	0g	20mg	1070mg	42g	4g	4g	11g
Large Stuffed Mexi Fries (256g)	640	360	40g	11g	0g	30mg	1440mg	57g	6g	6g	14g

Desserts

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Churro (46g)	210	140	16g	5g	0g	20mg	160mg	15g	0g	4g	2g
Bavarian Cream Churro (118g)	430	160	18g	3g	0g	0mg	280mg	62g	0g	32g	4g
Cinnamon Crustos (99g)	320	45	5g	1.5g	0g	0mg	380mg	64g	4g	21g	7g
Apple Empanada (102g)	250	60	6g	1g	0g	0mg	280mg	45g	3g	11g	5g
Banana Cream Empanada (102g)	260	60	6g	1g	0g	0mg	310mg	46g	3g	6g	5g
Bavarian Cream Empanada (102g)	260	60	6g	1g	0g	0mg	310mg	46g	3g	5g	5g
Blueberry Empanada (117g)	270	60	6g	1g	0g	0mg	260mg	49g	2g	17g	5g
Cherry Empanada (102g)	250	60	6g	1g	0g	0mg	260mg	45g	3g	5g	5g
Chocolate Chip Empanada (102g)	290	80	8g	2.5g	0g	0mg	300mg	49g	3g	10g	5g
Chocolate Peppermint Empanada (102g)	260	60	6g	1g	0g	0mg	310mg	46g	3g	5g	5g
Cinnamon Swirl Empanada (102g)	260	60	6g	1g	0g	0mg	310mg	46g	3g	5g	5g
Coconut Cream Empanada (102g)	260	60	6g	1g	0g	0mg	310mg	46g	3g	6g	5g
Key Lime Empanada (102g)	260	60	6g	1g	0g	0mg	310mg	45g	3g	5g	5g
Peach Empanada (102g)	260	60	6g	1g	0g	0mg	260mg	47g	3g	17g	5g
Pumpkin Empanada (102g)	270	70	7g	1.5g	0g	20mg	270mg	47g	3g	17g	5g
Strawberry Cheesecake Empanada (123g)	340	120	14g	5g	0g	20mg	350mg	49g	3g	14g	6g

Drinks

Items	Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Fresh Lime Limeade (16oz)	190	0g	0g	0g	0mg	0mg	50g	0g	47g	0g
Fresh Lime Limeade (21oz)	230	0g	0g	0g	0mg	0mg	62g	0g	58g	0g
Fresh Lime Limeade (32oz)	370	0g	0g	0g	0mg	0mg	99g	0g	93g	0g
Cherry Habanero Limeade (16oz)	230	0g	0g	0g	0mg	0mg	59g	0g	56g	0g
Cherry Habanero Limeade (21oz)	280	0g	0g	0g	0mg	0mg	74g	0g	70g	0g
Cherry Habanero Limeade (32oz)	450	0g	0g	0g	0mg	0mg	118g	0g	111g	0g
Strawberry Mango Limeade (16oz)	230	0g	0g	0g	0mg	0mg	60g	0g	57g	0g
Strawberry Mango Limeade (21oz)	290	0g	0g	0g	0mg	0mg	75g	0g	71g	0g
Strawberry Mango Limeade (32oz)	460	0g	0g	0g	0mg	0mg	120g	0g	113g	0g
Blue Raspberry Limeade (21oz)	260	0g	0g	0g	0mg	0mg	68g	0g	64g	0g
Blue Raspberry Limeade (32oz)	420	0g	0g	0g	0mg	0mg	109g	0g	103g	0g
Mango Pineapple Limeade (16oz)	210	0g	0g	0g	0mg	0mg	55g	0g	52g	0g
Mango Pineapple Limeade (21oz)	260	0g	0g	0g	0mg	0mg	69g	0g	65g	0g
Mango Pineapple Limeade (32oz)	420	0g	0g	0g	0mg	5mg	110g	0g	104g	0g
Mojito Limeade (16oz)	200	0g	0g	0g	0mg	0mg	53g	0g	51g	0g
Mojito Limeade (21oz)	250	0g	0g	0g	0mg	0mg	67g	0g	63g	0g
Mojito Limeade (32oz)	400	0g	0g	0g	0mg	0mg	107g	0g	102g	0g
Sweet Tea (16oz)	150	0g	0g	0g	0mg	15mg	38g	0g	38g	0g
Sweet Tea (21oz)	190	0g	0g	0g	0mg	20mg	50g	0g	50g	0g
Sweet Tea (32oz)	290	0g	0g	0g	0mg	30mg	76g	0g	75g	0g
Unsweetened Tea (16oz)	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Unsweetened Tea (21oz)	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g
Unsweetened Tea (32oz)	0	0g	0g	0g	0mg	0mg	0g	0g	0g	0g

Salsa Bar

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
5 Alarm Hot Sauce (28g)	5	0	0g	0g	0g	0mg	65mg	1g	0g	0g	0g
Avocado Ranch (28g)	70	60	7g	2g	0g	5mg	125mg	2g	1g	0g	1g
1 Banana Pepper (14g)	0	0	0g	0g	0g	0mg	230mg	1g	0g	0g	0g
BBQ Sauce (28g)	35	0	0g	0g	0g	0mg	430mg	8g	1g	5g	1g
Black Olives (14g)	15	15	1.5g	0g	0g	0mg	105mg	1g	0g	0g	0g
Casa Sauce (28g)	60	40	4.5g	1g	0g	5mg	300mg	4g	0g	3g	1g
Cherry Peppers (14g)	5	0	0g	0g	0g	0mg	160mg	1g	0g	0g	0g
Chipotle Ranch (28g)	90	80	9g	2g	0g	15mg	180mg	1g	0g	1g	1g
Cilantro (14g)	5	0	0g	0g	0g	0mg	5mg	1g	0g	0g	0g
Enchilada Sauce (28g)	15	0	0g	0g	0g	0mg	115mg	2g	0g	1g	0g
Fry Sauce (28g)	120	110	12g	2.0g	0g	10mg	320mg	2g	0g	2g	0g
Guacamole (28g)	60	45	4.5g	1g	0g	0mg	85mg	3g	2g	0g	1g
Honey Mustard (28g)	40	0	0g	0g	0g	0mg	200mg	8g	2g	6g	2g
Ketchup (28g)	35	0	0g	0g	0g	0mg	270mg	8g	0g	7g	0g
1 Lemon Wedge (14g)	5	0	0g	0g	0g	0mg	0mg	1g	0g	0g	0g
1 Lime Wedge (14g)	5	0	0g	0g	0g	0mg	0mg	1g	0g	0g	0g
Onions (14g)	5	0	0g	0g	0g	0mg	0mg	1g	0g	1g	0g
Original Hot Sauce (28g)	20	0	0g	0g	0g	0mg	210mg	4g	0g	0g	0g
Pepperoncini (14g)	5	0	0g	0g	0g	0mg	300mg	0g	0g	0g	0g
Picante sauce (28g)	20	0	0g	0g	0g	0mg	500mg	4g	2g	4g	0g
Pickled Jalapeno (14g)	0	0	0g	0g	0g	0mg	150mg	0g	0g	0g	0g

Optional Products

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Enchilada Soup (227g)	130	5	0.5g	0g	0g	10mg	1750mg	20g	5g	3g	10g
Green Chili Pork Carnitas Burrito (253g)	540	170	18g	8g	0g	90mg	1130mg	58g	3g	5g	33g
Green Chili Pork Carnitas Chimichanga (337g)	590	190	21g	9g	0g	100mg	1350mg	65g	4g	6g	34g
Green Chili Pork Carnitas Enchiladas (244g)	380	140	16g	7g	0g	95mg	800mg	28g	1g	4g	28g
Navajo Taco (489g)	790	300	34g	11g	0g	55mg	2160mg	25g	10g	10g	32g
Plate It (rice & beans only) (163g)	190	35	4g	2g	0g	10mg	1470mg	30g	4g	2g	8g
Taco Cheeseburger (234g)	560	243	27g	8g	0g	50mg	1310mg	54g	2g	12g	25g

Breakfast (optional program)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Small Bacon & Egg Burrito (153g)	360	160	18g	7g	0g	200mg	990mg	33g	3g	2g	17g
Regular Bacon & Egg Burrito (211g)	490	200	22g	7g	0g	210mg	1410mg	50g	4g	4g	22g
Country Burrito (275g)	650	340	38g	14g	0g	400mg	1250mg	51g	4g	4g	26g
Regular Egg & Cheese Burrito (135g)	370	140	16g	7g	0g	195mg	580mg	40g	3g	3g	16g
Small Egg & Taters Burrito (146g)	340	150	17g	7g	0g	195mg	680mg	33g	3g	2g	14g
Regular Egg & Taters Burrito (197g)	440	170	19g	7g	0g	195mg	970mg	49g	4g	4g	16g
Enchilada Breakfast Burrito (202g)	470	180	20g	7g	0g	200mg	1070mg	49g	4g	4g	19g
Green Chili Breakfast Burrito (182g)	390	200	22g	8g	0g	145mg	910mg	33g	3g	2g	15g
Small Sausage & Egg Burrito (167g)	410	220	24g	10g	0g	210mg	910mg	33g	3g	2g	17g
Regular Sausage & Egg Burrito (218g)	520	240	26g	10g	0g	210mg	1200mg	50g	4g	4g	19g
Ultimate Burrito (282g)	720	390	44g	15g	0g	410mg	1550mg	51g	4g	5g	28g
Coffee (12oz)	5	0	0g	0g	0g	0mg	5mg	0g	0g	0g	0g
Minute Maid Orange Juice (10oz)	160	0	0g	0g	0g	0mg	40mg	40g	0g	39g	0g
Breakfast Quesadilla (114g)	340	160	18g	8g	0g	155mg	730mg	26g	2g	1g	18g
Small Taters & Gravy (156g)	250	140	15g	4g	0g	10mg	750mg	23g	2g	2g	4g
Regular Taters & Gravy (269g)	410	240	27g	7g	0g	25mg	1290mg	36g	3g	3g	8g
Small Biscuits & Gravy (149g)	320	150	17g	8g	0g	15mg	1160mg	35g	1g	4g	8g
Large Biscuits & Gravy (298g)	640	300	33g	16g	0g	30mg	2320mg	71g	2g	9g	16g

Platter Meals (optional program)

Items	Calories	Fat Calories	Fat	Sat Fat	Trans Fat	Cholesterol	Sodium	Carbs	Fiber	Sugar	Protein
Chicken Casita Burrtito Platter (666g)	1120	440	50g	19g	0.5g	125mg	4400mg	107g	14g	8g	53g
Pork Casita Burrito Platter (666g)	1200	490	55g	21g	0.5g	160mg	4750mg	109g	14g	9g	61g
Seasoned Beef Casita Burrito Platter (666g)	1170	490	55g	21g	1g	125mg	4830mg	111g	16g	10g	53g
Chicken Chimi Platter (716g)	1300	540	60g	20g	0.5g	125mg	4640mg	126g	16g	9g	56g
Pork Chimi Platter (716g)	1390	590	66g	22g	0.5g	160mg	4990mg	128g	16g	11g	64g
Chicken Enchilada Platter (593g)	1000	440	49g	19g	0.5g	130mg	3020mg	84g	10g	7g	47g
Pork Enchilada Platter (593g)	1090	490	55g	21g	0.5g	165mg	3370mg	85g	10g	8g	54g
Seasoned Beef Enchilada Platter (593g)	1070	510	57g	22g	0.5g	120mg	3560mg	88g	12g	10g	51g