Veggie Grill Nutrition Facts

Veggie Grill Nutrition Facts

If you’re looking for nutrition information about Veggie Grill, you’ve come to the right place. Here, we’ll provide an overview of Veggie Grill nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Veggie Grill menu.

Veggie Grill Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Veggie Grill nutritional information per item. This detailed information can help you make better choices about what to eat at Veggie Grill restaurant.

Starters & Shares

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Baja Fish Tacos37020g2g0g0mg610mg42g7g2g12g
Baja Fish Tacos – Sub Chick’n26012g1g0g0mg320mg34g4g2g8g
Bowl of Lentil Soup (Starter)2706g1g0g0mg590mg41g18g8g15g
Bowl of Mac + Cheese80041g9g0g0mg1310mg90g7g5g16g
Buffalo Mini Wraps74037g8g0g0mg207071g7g3g31g
Crispy Cauliflower55036g7g0g0mg0mg43g9g7g10g
Chipotle Ranch Fries15015g1g0g0mg240mg3g0g1g0g
Ketchup Fries600g0g0g0mg610mg15g<1g12g<1g
Regular Crispy Fries45020g3g0g0mg480mg61g6g0g6g
Sweet Potato Fries54024g4g0g0mg250mg77g9g19g4g
Japanese Katsu-Style Sliders82034g9g0g0mg1000mg99g6g11g29g
Southwestern Nachos123063g15g0g0mg2010mg136g20g12g29g
BBQ Wings62035g5g0g0mg1550mg48g6g18g30g
Buffalo Wings 61040g7g0g0mg1850mg33g6g4g30g
Plain Wings42023g3.5g0g0mg400mg24g5g1g29g

Bowls*

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Cali Power Bowl68032g4g0g0mg1330mg74g18g14g33g
Far East Bowl – Grilled Tempeh75022g9g0g0mg2020mg106g10g20g35g
Far East Bowl – Sesame Crusted Chick’n79022g9g0g0mg1770mg105g11g21g37g
Harvest Bowl48018g2.5g0g0mg1170mg70g11g16g14g
Korean Kimchi Beef Bowl68028g3g0g0mg2280mg89g13g18g33g

Salads*

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Catalina Taco Salad3701950g0mg860mg35g14g6g18g
Catalina Taco Salad w/ Dressing53031g7g0g0mg1320mg49g14g18g19g
Chinese Chick’n Salad53016g2g0g0mg520mg29g10g4g26g
Chinese Chick’n Salad w/ Dressing69030g3.5g0g0mg1340mg38g11g10g27g
Classic Caesar with Kale+Spinach Mix902g0g0g0mg200mg12g3g2g6g
Classic Caesar with Kale+Spinach Mix w/ Dressing46041g6g0g0mg720mg15g3g2g7g
Classic Romaine Caesar1002g0g0g0mg190mg16g6g3g7g
Classic Romaine Caesar w/ Dressing47041g6g0g0mg710mg19g6g4g8g
Super Greens & Quinoa Salad79051g7g0g0mg1090mg72g23g15g26g
Super Greens & Quinoa Salad w/ Dressing82054g7g0g0mg1190mg73g23g16g26g
VG House Salad1207g1g0g0mg350mg12g5g6g5g
VG House Salad w/ Dressing27019g1g0g0mg400mg18g5g12g5g

Protein Substitutions or Adds

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Bacon (2)602.5g1.5g0g0mg210mg7g0g0g3g
Beyond Burger Patty (3 wt oz)19013g3.5g0g0mg260mg4g1g0g15g
Buffalo Chick’n24013g2g0g0mg1510mg17g1g2g15g
Bulgogi Beef (4 wt oz)2006g0.5g0g0mg970mg10g2g3g27g
Crispy Popcorn Chick’n (7)2209g0.5g0g0mg640mg18g1g1g18g
Grilled Tamari Mushrooms (4 wt oz)502.5g0g0g0mg350mg6g<1g3g3g
Grilled Tempeh (4 wt oz)2208g1g0g0mg880mg16g2g1g22g
Grilled Tindle Chick’n (4.5 wt oz)1504g1.5g0g0mg180mg12g5g0g18
Sesame Crusted Chick’n2608g1g0g0mg640mg15g3g2g24g
Tex-Mex Taco Meat (3 wt oz)1308g4g0g0mg380mg5g1g0g9g

Burgers

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Double BBQ Mac Burger98054g12g0g0mg2400mg75g7g22g40g
House Veggie Burger60022g5g0g0mg1120mg87g7g15g15g
Steakhouse Burger66036g14g0g0mg1700mg49g4g11g22g
The VG Classic56029g8g0g0mg1140mg45g5g10g22g

Sandwiches

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BLT Avocado Croissant56036g10g0g0mg870mg52g6g8g11g
Crispy Buffalo Chickin’63029g4g0g0mg2770mg57g4g9g30g
Rueben on Rye66023g7g0g0mg2690mg80g12g10g31g
Santa Fe Chickin’67028g1.5g0g0mg1370mg76g8g15g33g
Spicy Crabcake Sandwich58025g2g0g0mg1320mg57g8g12g23g

Sides

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Bowl of Lentil Soup2706g1g0g0mg590mg41g18g8g15g
Crispy Fries (large)51020g3g0g0mg1220mg76g7g12g7g
Crispy Fries (regular)37014g2g0g0mg1030mg57g5g12g5g
Lentil Soup1403g0.5g0g0mg300mg20g9g4g7g
Mac + Cheese (large)80041g9g0g0mg1140mg90g7g5g16g
Mac + Cheese (regular)40022g5g0g0mg610mg42g3g2g7g
Pesto Pasta Salad (large)52037g6g0g0mg520mg40g3g3g8g
Pesto Pasta Salad (regular)26018g3g0g0mg280mg20g1g2g5g
Side Salad452.5g0g0g0mg100mg4g2g2g2g
Side Salad w/ Dressing19014g0g0g0mg150mg10g2g8g2g
Sweet Potato Fries (large)61024g4g0g0mg910mg92g10g31g5g
Sweet Potato Fries (regular)49019g3g0g0mg850mg75g8g27g4g

Desserts

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Belgian Chocolate Cake (2)42015g7g0g0mg300mg61g3g43g6g
Carrot Cake (1 slice)61033g7g0g0mg740mg75g2g46g6g
Chocolate Chip Cookie47021g6g0g0mg300mg69g3g41g6g
Chocolate Pudding Parfait43020g8g0g0mg115mg58g7g41g16g

Drinks

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Lemonade w/o ice (24 fl oz)2900g0g0g0mg0mg78g0g74g0g

Kids Meals (w/o desserts or sides)

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Chickin’33021g3g0g0mg380mg18g3g1g18g
Crispy Fish33024g2.5g0g0mg710mg19g5g0g14g
Mac & Cheese47031g2g0g0mg590mg42g2g4g7g
Quesadilla45018g7g0g0mg1150mg59g4g0g9g
Veggie Burger4308g1g0g0mg1260mg70g6g12g13g

Kids Sides

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Celery & Carrots18014g1g0g0mg370mg14g3g5g2g
Crispy Fries (5.06 wt oz)30014g2g0g0mg330mg41g4g0g4g
Little Green Salad807g0g0g0mg150mg5g<1g<1g1g
Snap Peas & Jicama Sticks200g0g0g0mg0mg3g2g1g<1g
Sweet Potato Fries (5.06 wt oz)39018g3g0g0mg180mg55g7g14g3g

Kids Desserts

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Cookies1305g1.5g0g0mg95mg19g1g10g1g
Pudding1003g1.5g0g0mg15mg16g0g14g3g

*Nutrition information includes complimentary additions, if applicable.

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