If you’re looking for nutrition information about Veggie Grill, you’ve come to the right place. Here, we’ll provide an overview of Veggie Grill nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Veggie Grill menu.
Veggie Grill Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Veggie Grill nutritional information per item. This detailed information can help you make better choices about what to eat at Veggie Grill restaurant.
Starters & Shares
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Baja Fish Tacos
370
20g
2g
0g
0mg
610mg
42g
7g
2g
12g
Baja Fish Tacos – Sub Chick’n
260
12g
1g
0g
0mg
320mg
34g
4g
2g
8g
Bowl of Lentil Soup (Starter)
270
6g
1g
0g
0mg
590mg
41g
18g
8g
15g
Bowl of Mac + Cheese
800
41g
9g
0g
0mg
1310mg
90g
7g
5g
16g
Buffalo Mini Wraps
740
37g
8g
0g
0mg
2070
71g
7g
3g
31g
Crispy Cauliflower
550
36g
7g
0g
0mg
0mg
43g
9g
7g
10g
Chipotle Ranch Fries
150
15g
1g
0g
0mg
240mg
3g
0g
1g
0g
Ketchup Fries
60
0g
0g
0g
0mg
610mg
15g
<1g
12g
<1g
Regular Crispy Fries
450
20g
3g
0g
0mg
480mg
61g
6g
0g
6g
Sweet Potato Fries
540
24g
4g
0g
0mg
250mg
77g
9g
19g
4g
Japanese Katsu-Style Sliders
820
34g
9g
0g
0mg
1000mg
99g
6g
11g
29g
Southwestern Nachos
1230
63g
15g
0g
0mg
2010mg
136g
20g
12g
29g
BBQ Wings
620
35g
5g
0g
0mg
1550mg
48g
6g
18g
30g
Buffalo Wings
610
40g
7g
0g
0mg
1850mg
33g
6g
4g
30g
Plain Wings
420
23g
3.5g
0g
0mg
400mg
24g
5g
1g
29g
Bowls*
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Cali Power Bowl
680
32g
4g
0g
0mg
1330mg
74g
18g
14g
33g
Far East Bowl – Grilled Tempeh
750
22g
9g
0g
0mg
2020mg
106g
10g
20g
35g
Far East Bowl – Sesame Crusted Chick’n
790
22g
9g
0g
0mg
1770mg
105g
11g
21g
37g
Harvest Bowl
480
18g
2.5g
0g
0mg
1170mg
70g
11g
16g
14g
Korean Kimchi Beef Bowl
680
28g
3g
0g
0mg
2280mg
89g
13g
18g
33g
Salads*
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Catalina Taco Salad
370
19
5
0g
0mg
860mg
35g
14g
6g
18g
Catalina Taco Salad w/ Dressing
530
31g
7g
0g
0mg
1320mg
49g
14g
18g
19g
Chinese Chick’n Salad
530
16g
2g
0g
0mg
520mg
29g
10g
4g
26g
Chinese Chick’n Salad w/ Dressing
690
30g
3.5g
0g
0mg
1340mg
38g
11g
10g
27g
Classic Caesar with Kale+Spinach Mix
90
2g
0g
0g
0mg
200mg
12g
3g
2g
6g
Classic Caesar with Kale+Spinach Mix w/ Dressing
460
41g
6g
0g
0mg
720mg
15g
3g
2g
7g
Classic Romaine Caesar
100
2g
0g
0g
0mg
190mg
16g
6g
3g
7g
Classic Romaine Caesar w/ Dressing
470
41g
6g
0g
0mg
710mg
19g
6g
4g
8g
Super Greens & Quinoa Salad
790
51g
7g
0g
0mg
1090mg
72g
23g
15g
26g
Super Greens & Quinoa Salad w/ Dressing
820
54g
7g
0g
0mg
1190mg
73g
23g
16g
26g
VG House Salad
120
7g
1g
0g
0mg
350mg
12g
5g
6g
5g
VG House Salad w/ Dressing
270
19g
1g
0g
0mg
400mg
18g
5g
12g
5g
Protein Substitutions or Adds
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Bacon (2)
60
2.5g
1.5g
0g
0mg
210mg
7g
0g
0g
3g
Beyond Burger Patty (3 wt oz)
190
13g
3.5g
0g
0mg
260mg
4g
1g
0g
15g
Buffalo Chick’n
240
13g
2g
0g
0mg
1510mg
17g
1g
2g
15g
Bulgogi Beef (4 wt oz)
200
6g
0.5g
0g
0mg
970mg
10g
2g
3g
27g
Crispy Popcorn Chick’n (7)
220
9g
0.5g
0g
0mg
640mg
18g
1g
1g
18g
Grilled Tamari Mushrooms (4 wt oz)
50
2.5g
0g
0g
0mg
350mg
6g
<1g
3g
3g
Grilled Tempeh (4 wt oz)
220
8g
1g
0g
0mg
880mg
16g
2g
1g
22g
Grilled Tindle Chick’n (4.5 wt oz)
150
4g
1.5g
0g
0mg
180mg
12g
5g
0g
18
Sesame Crusted Chick’n
260
8g
1g
0g
0mg
640mg
15g
3g
2g
24g
Tex-Mex Taco Meat (3 wt oz)
130
8g
4g
0g
0mg
380mg
5g
1g
0g
9g
Burgers
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Double BBQ Mac Burger
980
54g
12g
0g
0mg
2400mg
75g
7g
22g
40g
House Veggie Burger
600
22g
5g
0g
0mg
1120mg
87g
7g
15g
15g
Steakhouse Burger
660
36g
14g
0g
0mg
1700mg
49g
4g
11g
22g
The VG Classic
560
29g
8g
0g
0mg
1140mg
45g
5g
10g
22g
Sandwiches
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
BLT Avocado Croissant
560
36g
10g
0g
0mg
870mg
52g
6g
8g
11g
Crispy Buffalo Chickin’
630
29g
4g
0g
0mg
2770mg
57g
4g
9g
30g
Rueben on Rye
660
23g
7g
0g
0mg
2690mg
80g
12g
10g
31g
Santa Fe Chickin’
670
28g
1.5g
0g
0mg
1370mg
76g
8g
15g
33g
Spicy Crabcake Sandwich
580
25g
2g
0g
0mg
1320mg
57g
8g
12g
23g
Sides
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Bowl of Lentil Soup
270
6g
1g
0g
0mg
590mg
41g
18g
8g
15g
Crispy Fries (large)
510
20g
3g
0g
0mg
1220mg
76g
7g
12g
7g
Crispy Fries (regular)
370
14g
2g
0g
0mg
1030mg
57g
5g
12g
5g
Lentil Soup
140
3g
0.5g
0g
0mg
300mg
20g
9g
4g
7g
Mac + Cheese (large)
800
41g
9g
0g
0mg
1140mg
90g
7g
5g
16g
Mac + Cheese (regular)
400
22g
5g
0g
0mg
610mg
42g
3g
2g
7g
Pesto Pasta Salad (large)
520
37g
6g
0g
0mg
520mg
40g
3g
3g
8g
Pesto Pasta Salad (regular)
260
18g
3g
0g
0mg
280mg
20g
1g
2g
5g
Side Salad
45
2.5g
0g
0g
0mg
100mg
4g
2g
2g
2g
Side Salad w/ Dressing
190
14g
0g
0g
0mg
150mg
10g
2g
8g
2g
Sweet Potato Fries (large)
610
24g
4g
0g
0mg
910mg
92g
10g
31g
5g
Sweet Potato Fries (regular)
490
19g
3g
0g
0mg
850mg
75g
8g
27g
4g
Desserts
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Belgian Chocolate Cake (2)
420
15g
7g
0g
0mg
300mg
61g
3g
43g
6g
Carrot Cake (1 slice)
610
33g
7g
0g
0mg
740mg
75g
2g
46g
6g
Chocolate Chip Cookie
470
21g
6g
0g
0mg
300mg
69g
3g
41g
6g
Chocolate Pudding Parfait
430
20g
8g
0g
0mg
115mg
58g
7g
41g
16g
Drinks
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Lemonade w/o ice (24 fl oz)
290
0g
0g
0g
0mg
0mg
78g
0g
74g
0g
Kids Meals (w/o desserts or sides)
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Crispy Chickin’
330
21g
3g
0g
0mg
380mg
18g
3g
1g
18g
Crispy Fish
330
24g
2.5g
0g
0mg
710mg
19g
5g
0g
14g
Mac & Cheese
470
31g
2g
0g
0mg
590mg
42g
2g
4g
7g
Quesadilla
450
18g
7g
0g
0mg
1150mg
59g
4g
0g
9g
Veggie Burger
430
8g
1g
0g
0mg
1260mg
70g
6g
12g
13g
Kids Sides
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Celery & Carrots
180
14g
1g
0g
0mg
370mg
14g
3g
5g
2g
Crispy Fries (5.06 wt oz)
300
14g
2g
0g
0mg
330mg
41g
4g
0g
4g
Little Green Salad
80
7g
0g
0g
0mg
150mg
5g
<1g
<1g
1g
Snap Peas & Jicama Sticks
20
0g
0g
0g
0mg
0mg
3g
2g
1g
<1g
Sweet Potato Fries (5.06 wt oz)
390
18g
3g
0g
0mg
180mg
55g
7g
14g
3g
Kids Desserts
Items
Calories
Fat
Sat Fat
Trans Fat
Cholesterol
Sodium
Carbs
Fiber
Sugar
Protein
Cookies
130
5g
1.5g
0g
0mg
95mg
19g
1g
10g
1g
Pudding
100
3g
1.5g
0g
0mg
15mg
16g
0g
14g
3g
*Nutrition information includes complimentary additions, if applicable.