Veggie Grill Nutrition Facts

Veggie Grill Nutrition Facts

If you’re looking for nutrition information about Veggie Grill, you’ve come to the right place. Here, we’ll provide an overview of Veggie Grill nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Veggie Grill menu.

Veggie Grill Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Veggie Grill nutritional information per item. This detailed information can help you make better choices about what to eat at Veggie Grill restaurant.

Starters & Shares

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Baja Fish Tacos137020g2g0g0mg610mg42g7g2g12g
Baja Fish Tacos – Sub Chick’n126012g1g0g0mg320mg34g4g2g8g
Bowl of Lentil Soup (Starter)12706g1g0g0mg590mg41g18g8g15g
Bowl of Mac + Cheese180041g9g0g0mg1310mg90g7g5g16g
Buffalo Mini Wraps174037g8g0g0mg207071g7g3g31g
Crispy Cauliflower155036g7g0g0mg0mg43g9g7g10g
Fries – Chipotle Ranch115015g1g0g0mg240mg3g0g1g0g
Fries – Ketchup1600g0g0g0mg610mg15g<1g12g<1g
Fries – Regular Crispy145020g3g0g0mg480mg61g6g0g6g
Fries – Sweet Potato154024g4g0g0mg250mg77g9g19g4g
Japanese Katsu-Style Sliders182034g9g0g0mg1000mg99g6g11g29g
Southwestern Nachos1123063g15g0g0mg2010mg136g20g12g29g
Wings – BBQ Style162035g5g0g0mg1550mg48g6g18g30g
Wings – Buffalo Style161040g7g0g0mg1850mg33g6g4g30g
Wings – Plain142023g3.5g0g0mg400mg24g5g1g29g

Bowls

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Chickpea Curry Bowl11010414.500mg530mg139211831
Chipotle Ranchero Bowl168027300mg1330mg9616922
Far East Bowl – Grilled Tempeh175022900mg2020mg106102035
Far East Bowl – Sesame Crusted Chick’n179022900mg1770mg105112137
Harvest Bowl1630313.500mg1350mg78121018
Korean Kimchi Bowl1920364.500mg3050mg110142340

Salads

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Catalina Taco Salad141020g6g0g0mg890mg45g14g6g21g
Catalina Taco Salad w/ Dressing159038g7g0g0mg1270mg48g15g6g22g
Chinese Chick’n Salad157016g2g0g0mg550mg39g11g4g28g
Chinese Chick’n Salad w/ Dressing173030g3.5g0g0mg1370mg47g11g10g30g
Classic Romaine Caesar11002g0g0g0mg190mg16g6g3g7g
Classic Romaine Caesar w/ Dressing147041g6g0g0mg710mg19g6g4g8g
Power Greens Caesar11302g0g0g0mg230mg21g4g2g9g
Power Greens Caesar w/ Dressing150041g6g0g0mg750mg25g4g2g10g
Super Greens & Quinoa Salad164030g3.5g0g0mg810mg87g22g17g20g
Super Greens & Quinoa Salad w/ Dressing185050g7g0g0mg930mg92g22g21g20g

Protein Substitutions Or Adds

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Bacon2602.5g1.5g0g0mg210mg7g0g0g3g
Beyond Burger Patty3 wt zo19013g3.5g0g0mg260mg4g1g0g15g
Buffalo Chick’n124013g2g0g0mg1510mg17g1g2g15g
Bulgogi Beef4 wt oz2006g0.5g0g0mg970mg10g2g3g27g
Crispy Popcorn Chick’n72209g0.5g0g0mg640mg18g1g1g18g
Grilled Tamari Mushrooms4 wt oz502.5g0g0g0mg350mg6g<1g3g3g
Grilled Tempeh4 wt oz2208g1g0g0mg880mg16g2g1g22g
Grilled Tindle Chick’n4.5 wt oz1504g1.5g0g0mg180mg12g5g0g18
Sesame Crusted Chick’n12608g1g0g0mg640mg15g3g2g24g
Tex-Mex Taco Meat3 wt oz1308g4g0g0mg380mg5g1g0g9g

Burgers

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Double BBQ Mac Burger*198054g12g0g0mg2400mg75g7g22g40g
House Veggie Burger*160022g5g0g0mg1120mg87g7g15g15g
Steakhouse Burger*166036g14g0g0mg1700mg49g4g11g22g
The VG Classic*156029g8g0g0mg1140mg45g5g10g22g

Sandwiches

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
BLT Avocado Croissant*156036g10g0g0mg870mg52g6g8g11g
Crispy Buffalo Chickin’*163029g4g0g0mg2770mg57g4g9g30g
Rueben on Rye*166023g7g0g0mg2690mg80g12g10g31g
Santa Fe Chickin’*167028g1.5g0g0mg1370mg76g8g15g33g
Spicy Crabcake Sandwich*158025g2g0g0mg1320mg57g8g12g23g

Sides

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Bowl of Lentil Soup12706g1g0g0mg590mg41g18g8g15g
Crispy FriesLarge51020g3g0g0mg1220mg76g7g12g7g
Crispy FriesRegular37014g2g0g0mg1030mg57g5g12g5g
Lentil SoupCup1403g0.5g0g0mg300mg20g9g4g7g
Mac + CheeseLarge80041g9g0g0mg1140mg90g7g5g16g
Mac + CheeseRegular40022g5g0g0mg610mg42g3g2g7g
Pesto Pasta SaladLarge52037g6g0g0mg520mg40g3g3g8g
Pesto Pasta SaladRegular26018g3g0g0mg280mg20g1g2g5g
Power Greens Side Salad1702.5g0g0g0mg105mg9g2g2g3g
Power Greens Side Salad w/ Dressing120016g2.5g0g0mg190mg12g2g5g3g
Sweet Potato FriesLarge61024g4g0g0mg910mg92g10g31g5g
Sweet Potato FriesRegular49019g3g0g0mg850mg75g8g27g4g

Desserts

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Belgian Chocolate Cake242015g7g0g0mg300mg61g3g43g6g
Carrot Cake161033g7g0g0mg740mg75g2g46g6g
Chocolate Chip Cookie147021g6g0g0mg300mg69g3g41g6g
Chocolate Pudding Parfait143020g8g0g0mg115mg58g7g41g16g

Drinks

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Lemonade without ice24 fl oz2900g0g0g0mg0mg78g0g74g0g

Kids Meals

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Crispy Chickin’**133021g3g0g0mg380mg18g3g1g18g
Crispy Fish**133024g2.5g0g0mg710mg19g5g0g14g
Mac & Cheese**147031g2g0g0mg590mg42g2g4g7g
Quesadilla**145018g7g0g0mg1150mg59g4g0g9g
Veggie Burger**14308g1g0g0mg1260mg70g6g12g13g

Kids Sides

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Celery & Carrots118014g1g0g0mg370mg14g3g5g2g
Crispy Fries5.06 wt oz30014g2g0g0mg330mg41g4g0g4g
Little Green Salad1807g0g0g0mg150mg5g<1g<1g1g
Snap Peas & Jicama Sticks1200g0g0g0mg0mg3g2g1g<1g
Sweet Potato Fries5.06 wt oz39018g3g0g0mg180mg55g7g14g3g

Kids Desserts

ItemsServingCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarsProtein
Cookies11305g1.5g0g0mg95mg19g1g10g1g
Pudding11003g1.5g0g0mg15mg16g0g14g3g

*Does not include the choice of side.

**Does not include desserts or sides.