Yoshinoya Nutrition Facts
If you’re looking for nutrition information about Yoshinoya, you’ve come to the right place. Here, we’ll provide an overview of Yoshinoya nutrition facts, including calorie counts for popular menu items.
Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Yoshinoya menu.
Yoshinoya Nutrition Menu & Calories Information
Scroll through the entire menu to find the full Yoshinoya nutritional information per item. This detailed information can help you make better choices about what to eat at Yoshinoya restaurant.
Regular Bowls (on white rice w/ mixed veggies)
| Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Original Beef w/o veg (425g) | 600 | 21g | 8g | 1g | 80mg | 1000mg | 73g | 0g | 5g | 26g |
| Japanese OG Beef w/o veg (425g) | 646.4 | 21.78g | 11.8g | 0g | 99mg | 1386mg | 76.88g | 0g | 5.94g | 34.7g |
| Hanabi Hot Gyudon Beef Bowl w/o veg (478g) | 660 | 21.16g | 8.02g | 1g | 80mg | 1999.25mg | 87.36g | 0.08 | 14.3g | 27.23g |
| Hanabi Hot Grilled Chicken Bowl (510g) | 600 | 11g | 3g | 0g | 144mg | 1357mg | 87g | 1g | 12g | 36g |
| Grilled Habanero Chicken (510g) | 620 | 11g | 3g | 0g | 145mg | 1080mg | 90g | 1g | 17g | 33g |
| Tempura Orange Chicken (482g) | 708 | 14g | 3g | 0g | 50mg | 1139mg | 115g | 4g | 17g | 27g |
| Grilled Teriyaki Chicken (510g) | 580 | 9g | 0g | 0g | 145mg | 920mg | 83g | 1g | 11g | 37g |
| Grilled Ribeye Steak (520g) | 620 | 17g | 6g | 0g | 55mg | 1380mg | 89g | 1g | 16g | 26g |
| Hanabi Ribeye Steak (510g) | 620 | 18g | 6g | 0g | 55mg | 1589mg | 89g | 1g | 13g | 26g |
| Grilled Teriyaki Salmon (510g) | 600 | 12g | 2g | 0g | 100mg | 1030mg | 85g | 1g | 14g | 33g |
| Sweet Chili Shrimp (499g) | 710 | 18g | 3g | 0g | 120mg | 1471mg | 112g | 3g | 13g | 20g |
Large Bowls (on white rice w/ mixed veggies)
| Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Original Beef w/o veg (595g) | 850 | 29g | 12g | 1.5g | 115mg | 1500mg | 100g | 2g | 7g | 37g |
| Japanese OG Beef w/o veg (595g) | 919.4 | 31.3g | 16.98g | 0g | 141.5mg | 1981mg | 105.98g | 1g | 8.49g | 49.45g |
| Hanabi Hot Gyudon Beef Bowl w/o veg (666g) | 934.49 | 29.21g | 12.02g | 1.5g | 115mg | 2832mg | 119.14g | 2g | 19.4g | 38.64g |
| Hanabi Hot Grilled Chicken (793g) | 898 | 17g | 4g | 0g | 225mg | 2071mg | 122g | 3g | 13g | 56g |
| Grilled Habanero Chicken (793g) | 930 | 16g | 4g | 0g | 215mg | 1750mg | 128g | 3g | 21g | 53g |
| Tempura Orange Chicken (762g) | 1081 | 22g | 4g | 0g | 78mg | 1910mg | 169g | 7g | 22g | 42g |
| Grilled Ribeye Steak (807g) | 925 | 25g | 9g | 0g | 80mg | 2220mg | 127g | 3g | 20g | 40g |
| Hanabi Ribeye Steak (784g) | 919 | 26g | 9g | 0g | 80mg | 2362mg | 125g | 3g | 14g | 40g |
| Grilled Teriyaki Chicken (793g) | 870 | 13g | 0g | 0g | 220mg | 1530mg | 118g | 3g | 13g | 55g |
| Grilled Teriyaki Salmon (875g) | 1025 | 24g | 4g | 0g | 200mg | 2070mg | 128g | 3g | 22g | 63g |
| Sweet Chili Shrimp (770g) | 1020 | 26g | 5g | 0g | 170mg | 2296mg | 160g | 6g | 14g | 30g |
Regular Combo Bowls
| Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Select Two Regular Proteins: | ||||||||||
| Original Beef (198g) | 310 | 21g | 8g | 1g | 80mg | 1000mg | 8g | 0g | 5g | 21g |
| Japanese OG Beef (198g) | 356.4 | 21.78g | 11.8g | 0g | 99mg | 1386mg | 11.88g | 0g | 5.94g | 29.7g |
| Hanabi Hot Gyudon Beef (251g) | 370 | 21.16g | 8.02g | 1g | 80mg | 1999mg | 22.36g | 0.08g | 14.3g | 23.23g |
| Hanabi Hot Grilled Chicken (166g) | 270 | 10.38g | 2.8g | 0.04g | 144.43mg | 1096.81mg | 14.16g | 0.08g | 9.17g | 28.54g |
| Grilled Habanero Chicken (166g) | 290 | 11g | 3g | 0g | 145mg | 820mg | 18g | 0g | 14g | 28g |
| Tempura Orange Chicken (142g) | 383 | 14g | 3g | 0g | 50mg | 879mg | 43g | 3g | 14g | 20g |
| Grilled Ribeye Steak (176g) | 290 | 17g | 6g | 0g | 55mg | 1120mg | 17g | 0g | 13g | 19g |
| Hanabi Ribeye Steak (166g) | 290 | 17g | 6g | 0g | 55mg | 1329mg | 16g | 0g | 10g | 19g |
| Grilled Teriyaki Chicken (166g) | 250 | 9g | 0g | 0g | 145mg | 660mg | 11g | 0g | 8g | 30g |
| Grilled Teriyaki Salmon (166g) | 270 | 12g | 2g | 0g | 100mg | 770mg | 13g | 0g | 11g | 26g |
| Sweet Chili Shrimp (159g) | 380 | 18g | 3g | 0g | 120mg | 1211mg | 40g | 2g | 10g | 13g |
| Select One Base: | ||||||||||
| Brown Rice (312g) | 350 | 2.5g | 0.5g | 0g | 0mg | 0mg | 73g | 6g | 0g | 7g |
| Japanese Udon Noodles (290g) | 520 | 4g | 0g | 0g | 0mg | 1856mg | 104g | 6g | 12g | 15g |
| White Rice (312g) | 410 | 0g | 0g | 0g | 0mg | 0mg | 89g | 1g | 0g | 7g |
| Select One Vegetable: | ||||||||||
| Coleslaw (113g) | 70 | 3g | 0g | 0g | 0mg | 170mg | 11g | 0g | 7g | 2g |
| Mixed Veggies (113g) | 40 | 0g | 0g | 0g | 0mg | 260mg | 7g | 1g | 3g | 2g |
Combo XL Bowls
| Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Select Two Large Proteins: | ||||||||||
| Original Beef (283g) | 440 | 29g | 12g | 1.5g | 115mg | 1500mg | 11g | 1g | 7g | 30g |
| Japanese OG Beef (283g) | 509.4 | 31.13g | 16.98g | 0g | 141.5mg | 1981mg | 16.98g | 0g | 8.49g | 42.45g |
| Hanabi Hot Gyudon Beef (354g) | 524.49 | 29.21g | 12.02g | 1.5g | 115mg | 2832mg | 30.14g | 1g | 19.4g | 31.64g |
| Hanabi Hot Grilled Chicken (250g) | 413.27 | 16.17g | 4.36g | 0.06g | 225.41mg | 1540.73mg | 19.64g | 0.12g | 12.73g | 44.33g |
| Grilled Habanero Chicken (250g) | 440 | 16g | 4g | 0g | 215mg | 1220mg | 26g | 0g | 21g | 42g |
| Tempura Orange Chicken (223g) | 601 | 22g | 4g | 0g | 78mg | 1380mg | 67g | 4g | 22g | 31g |
| Grilled Ribeye Steak (264g) | 440 | 25g | 9g | 0g | 80mg | 1690mg | 25g | 0g | 20g | 29g |
| Hanabi Ribeye Steak (241g) | 434.49 | 25.21g | 9.02g | 0g | 80mg | 1832mg | 22.14g | 0g | 14.4g | 28.64g |
| Grilled Teriyaki Chicken (250g) | 380 | 13g | 0g | 0g | 220mg | 1000mg | 16g | 0g | 13g | 44g |
| Grilled Teriyaki Salmon (332g) | 540 | 24g | 4g | 0g | 200mg | 1540mg | 26g | 0g | 22g | 52g |
| Sweet Chili Shrimp (231g) | 540 | 26g | 5g | 0g | 170mg | 1766mg | 58g | 3g | 14g | 19g |
| Select One Base: | ||||||||||
| Brown Rice (312g) | 350 | 2.5g | 0.5g | 0g | 0mg | 0mg | 73g | 6g | 0g | 7g |
| Japanese Udon Noodles (290g) | 520 | 4g | 0g | 0g | 0mg | 1856mg | 104g | 6g | 12g | 15g |
| White Rice (312g) | 410 | 0g | 0g | 0g | 0mg | 0mg | 89g | 1g | 0g | 7g |
| Select One Vegetable: | ||||||||||
| Coleslaw (113g) | 70 | 3g | 0g | 0g | 0mg | 170mg | 11g | 0g | 7g | 2g |
| Mixed Veggies (113g) | 40 | 0g | 0g | 0g | 0mg | 260mg | 7g | 1g | 3g | 2g |
Kids Meal (on white rice w/ mixed veggies)
| Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Original Beef (269g) | 280 | 0g | 0g | 0g | 0mg | 196mg | 61g | 1g | 2g | 36g |
| Japanese OG Beef (269g) | 304 | 8g | 4g | 0g | 36mg | 693mg | 4g | 1g | 4g | 45g |
| Hanabi Hot Gyudon Beef w/ veg (296g) | 310 | 0g | 0g | 0g | 0mg | 698mg | 68g | 1g | 7g | 37g |
| Hanabi Hot Grilled Chicken (296g) | 236 | 8g | 2g | 0g | 113mg | 770mg | 10g | 0g | 6g | 22g |
| Grilled Ribeye Steak (261g) | 354 | 21g | 8g | 0g | 65mg | 820mg | 10g | 0g | 8g | 24g |
| Hanabi Ribeye Steak (257g) | 354 | 21g | 8g | 0g | 65mg | 922mg | 10g | 0g | 7g | 23g |
| Tempura Orange Chicken (268g) | 518 | 18g | 3g | 0g | 64mg | 1129mg | 55g | 3g | 18g | 26g |
| Grilled Teriyaki Chicken (296g) | 220 | 7g | 0g | 0g | 110mg | 500mg | 8g | 0g | 7g | 22g |
Appetizers
| Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Clam Chowder (227g) | 180 | 12g | 4g | 5g | 5mg | 440mg | 16g | 0g | 2g | 3g |
| 2 pcs Springs Rolls (158g) | 280 | 12g | 2g | 0g | 0mg | 812mg | 27g | 2g | 19g | 4g |
| 4 pcs Spring Rolls (316g) | 560 | 24g | 3g | 0g | 0mg | 1625mg | 55g | 4g | 38g | 8g |
| 5 pcs Gyoza w/ 1 packet sauce (133g) | 250 | 11g | 2.5g | 0g | 15mg | 1210mg | 30g | 0g | 6g | 7g |
| 10 pcs Gyoza w/ 2 packet sauce (267g) | 490 | 23g | 6g | 0g | 30mg | 2420mg | 60g | 0g | 12g | 14g |
Desserts
| Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Cheesecake (99g) | 360 | 22g | 12g | 0.5g | 65mg | 310mg | 35g | 1g | 25g | 5g |
| 1 Chocolate Chip Cookie (37g) | 170 | 7g | 3g | 0.1g | 1mg | 160mg | 26g | 0.5g | 15g | 2g |
| Flan (128g) | 270 | 9g | 5g | 0g | 110mg | 105mg | 38g | 0g | 27g | 9g |
Drinks (w/ 50% ice)
| Items | Calories | Fat | Sat Fat | Trans Fat | Cholesterol | Sodium | Carbs | Fiber | Sugar | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Aquafina Bottled Water (20g) | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g | 0g | 0g | 0g |
| Brisk Raspberry Sweetened Iced Tea (11g) | 70 | 0g | 0g | 0g | 0mg | 34mg | 18g | 0g | 18g | 0g |
| Brisk Raspberry Sweetened Iced Tea (16g) | 100 | 0g | 0g | 0g | 0mg | 50mg | 26g | 0g | 26g | 0g |
| Diet Pepsi Bottle (20g) | 0 | 0g | 0g | 0g | 0mg | 60mg | 0g | 0g | 0g | 0g |
| Diet Pepsi (11g) | 0 | 0g | 0g | 0g | 0mg | 34mg | 0g | 0g | 0g | 0g |
| Diet Pepsi (16g) | 0 | 0g | 0g | 0g | 0mg | 50mg | 0g | 0g | 0g | 0g |
| Dole Strawberry Lemonade Bottle (20g) | 280 | 0g | 0g | 0g | 0mg | 390mg | 70g | 0g | 69g | 0g |
| Mountain Dew (11g) | 150 | 0g | 0g | 0g | 0mg | 48mg | 40g | 0g | 40g | 0g |
| Mountain Dew (16g) | 220 | 0g | 0g | 0g | 0mg | 70mg | 58g | 0g | 58g | 0g |
| Pepsi Bottle (20g) | 250 | 0g | 0g | 0g | 0mg | 50mg | 69g | 0g | 69g | 0g |
| Pepsi – Regular (11g) | 140 | 0g | 0g | 0g | 0mg | 28mg | 39g | 0g | 38.5g | 0g |
| Pepsi (16g) | 200 | 0g | 0g | 0g | 0mg | 40mg | 56g | 0g | 56g | 0g |
| Sierra Mist Bottle (20g) | 240 | 0g | 0g | 0g | 0mg | 60mg | 61g | 0g | 61g | 0g |
| Sierra Mist (11g) | 140 | 0g | 0g | 0g | 0mg | 28mg | 37g | 0g | 37g | 0g |
| Sierra Mist (16g) | 200 | 0g | 0g | 0g | 0mg | 40mg | 54g | 0g | 54g | 0g |
| Tropicana Apple Juice Bottle (10g) | 140 | 0g | 0g | 0g | 0mg | 25mg | 34g | 0g | 31g | 1g |
| Tropicana Fruit Punch (11g) | 150 | 0g | 0g | 0g | 0mg | 34mg | 41g | 0g | 41g | 0g |
| Tropicana Fruit Punch (16g) | 220 | 0g | 0g | 0g | 0mg | 50mg | 60g | 0g | 60g | 0g |
| Tropicana Pink Lemonade (11g) | 140 | 0g | 0g | 0g | 0mg | 144mg | 37g | 0g | 37g | 0g |
| Tropicana Pink Lemonade (16g) | 200 | 0g | 0g | 0g | 0mg | 210mg | 54g | 0g | 54g | 0g |
| Regular Wild Cherry Pepsi (11g) | 140 | 0g | 0g | 0g | 0mg | 28mg | 39g | 0g | 38.5g | 0g |
| Large Wild Cherry Pepsi (16g) | 200 | 0g | 0g | 0g | 0mg | 40mg | 56g | 0g | 56g | 0g |
| Strawberry Lychee Green Tea w/ Boba (346g) | 214 | 0g | 0g | 0g | 4mg | 28mg | 54g | 0g | 17g | 0g |
| Hokkaido Milk Tea w/ Boba (346g) | 204 | 0g | 0g | 0g | 4mg | 123mg | 51g | 0g | 34g | 0g |
| Matcha Milk Tea w/ Boba (346g) | 225 | 0g | 0g | 0g | 4mg | 10mg | 56g | 0g | 38g | 0g |
| Thai Tea w/ Boba (346g) | 185 | 0g | 0g | 0g | 4mg | 10mg | 46g | 0g | 29g | 0g |
| Strawberry Lychee Green Tea w/o boba (296g) | 134 | 0g | 0g | 0g | 0mg | 18mg | 34g | 0g | 14g | 0g |
| Hokkaido Milk Tea w/o boba (296g) | 124 | 0g | 0g | 0g | 0mg | 113mg | 31g | 0g | 31g | 0g |
| Matcha Milk Tea w/o boba (296g) | 145 | 0g | 0g | 0g | 0mg | 0mg | 36g | 0g | 35g | 0g |
| Thai Tea w/o boba (296g) | 105 | 0g | 0g | 0g | 0mg | 0mg | 26g | 0g | 26g | 0g |
