Crazy Bowls and Wraps Nutrition Facts

ByNavdeep Singh Updated on
Crazy Bowls and Wraps Nutrition Facts

If you’re looking for nutrition information about Crazy Bowls and Wraps, you’ve come to the right place. Here, we’ll provide an overview of Crazy Bowls and Wraps nutrition facts, including calorie counts for popular menu items.

Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand the nutritional value of everything on the Crazy Bowls and Wraps menu.

Crazy Bowls and Wraps Nutrition Menu & Calories Information

Scroll through the entire menu to find the full Crazy Bowls and Wraps nutritional information per item. This detailed information can help you make better choices about what to eat at Crazy Bowls and Wraps restaurant.

Starters*

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Black Bean Egg Roll (1 pc)37018g4g0g20mg1070mg39g4g0g13g
Black Bean Egg Roll (3 pcs)107050g11g0g55mg2500mg115g12g0g36g
Crispy Chicken Bites46027g5g4.5g145mg1010mg11g0g0g44g
Falafel (4 pcs)40023g3g0g0mg490mg37g8g6g12g
Garlic Ginger Edamame34018g2g0g0mg2180mg24g10g7g25g
Lobster Rangoon (3 pcs)50020g12g0g60mg600mg73g2g24g12g
Roasted Cauliflower57052gg5g0g0mg1240mg19g6g6g8g
Salt and Lime Edamame24010g1g0g0mg230mg24g10g5g20g
Spicy Edamame25011g1g0g0mg80mg22g10g6g21g
Teriyaki Edamame39010g1g0g0mg1620mg56g9g33g22g
Tex Mex Egg Roll (1 pc)28018g3g0g15mg1010mg21g2g1g9g
Tex Mex Egg Roll (3 pcs)79049g10g0g40mg2320mg61g6g3g24g

Wraps**

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BBQ Wrap4108g2.5g0g105mg125mg50g4g25g33g
Buffalo Wrap32010g2.5g0g110mg800mg24g3g<1g34g
Caesar Wrap48027g6g0g125mg640mg26g3g2g34g
Jerk Wrap56022g6g0g135mg1050mg50g7g11g42g
Mediterranean Wrap53026g6g0g115mg760mg38g6g9g38g
Pesto Wrap39016g3g0g110mg500mg27g3g3g37g
Power Wrap43015g4g0g110mg260mg39g8g5g36g
Teriyaki Wrap4004g1g0g95mg1300mg56g5g25g34g
Thai Wrap50020g3.5g0g95mg650mg43g5g16g38g

Tacos**

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BBQ Mini Taco2306g2.5g0g35mg210mg30g2g8g14g
Buffalo Mini Taco24010g4.5g0g50mg490mg22g2g0g16g
Caesar Mini Taco29014g5g0g50mg490mg23g2g<1g16g
Jerk Mini Taco28010g3g0g45mg500mg31g3g4g16g
Mediterranean Mini Taco28011g3g0g40mg410mg29g3g5g16g
Pesto Mini Taco26011g4g0g45mg440mg24g2g<1g17g
Power Mini Taco26010g3.5g0g45mg280mg27g3g2g16g
Teriyaki Mini Taco2304g1.5g0g30mg590mg35g3g9g14g
Thai Mini Taco2408g2g0g30mg360mg27g2g5g14g

Lettuce Wraps**

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BBQ Lettuce Wrap1503.5g1.5g0g35mg60mg17g2g9g12g
Buffalo Lettuce Wrap1607g3.5g0g50mg340mg8g1g0g15g
Caesar Lettuce Wrap20012g4g0g50mg340mg10g1g<1g14g
Jerk Lettuce Wrap1908g2g0g45mg350mg18g3g4g14g
Mediterranean Lettuce Wrap2009g2g0g40mg260mg16g3g5g14g
Pesto Lettuce Wrap1708g3g0g45mg300mg11g2g1g15g
Power Lettuce Wrap1707g2.5g0g45mg130mg14g3g2g14g
Teriyaki Lettuce Wrap1501.5g0g0g30mg440mg22g3g10g12g
Thai Lettuce Wrap1606g1g0g30mg210mg14g2g5g13g

Bowls**

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Bean & Veggie Bowl (regular)6306g1.5g0g105mg420mg101g16g16g44g
Bean & Veggie Bowl (small)4305g1g0g100mg240mg61g9g8g37g
Fajita Bowl (regular)710153.5g0g110mg1910mg98g19g17g43g
Fajita Bowl (small)48010g2.5g0g105mg990mg59g10g9g37g
High Protein Bowl3807g2g0g190mg220mg23g8g11g62g
Jerk Bowl(regular)77022g5g0g130mg1100mg96g12g13g47g
Jerk Bowl (small)60021g4.5g0g130mg1090mg61g7g7g42g
Mediterranean Bowl(regular)90045g9g0g125mg1200mg81g10g8g44g
Mediterranean Bowl (small)57024g5g0g110mg630mg50g6g4g37g
Pesto Bowl (regular)67023g7g0g125mg730mg71g8g5g46g
Pesto Bowl (small)47015g4g0g110mg450mg46g5g3g39g
Poke Bowl w/o brown rice & grilled chicken41013g1.5g0g45mg1030mg38g8g8g34g
Power Bowl (regular)68017g3.5g0g110mg380mg92g14g10g42g
Power Bowl (small)47011g2.5g0g105mg230mg56g8g5g37g
Stir-Fry Bowl (regular)5306g1.5g0g95mg160mg83g13g11g40g
Stir-Fry Bowl (small)3805g1g0g95mg110mg51g7g5g35g
Sweet & Sour Bowl (regular)5609g2g0g95mg65mg85g6g20g35g
Sweet & Sour Bowl (small)4106g1.5g0g95mg65mg55g4g13g33g
Teriyaki Bowl (regular)6506g1.5g0g95mg1360mg110g13g32g41g
Teriyaki Bowl (small)4605g1g0g95mg910mg69g7g19g36g
Thai Bowl (regular)71018g3.5g0g95mg690mg97g13g23g45g
Thai Bowl (small)50013g2.5g0g95mg470mg61g7g14g38g

Broth Bowls

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Kale & Quinoa Soup20012g1.5g0g0mg310mg20g5g2g5g

Salads w/ Dressing

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Multigrain Quinoa Salad87060g10g0g30mg730mg65g12g7g19g
Santa Fe Salad26015g1.5g0g10mg430mg27g7g9g9g
Tossed Kale & Quinoa Salad73052g7g0g20mg1410mg50g10g13g15g

Sides & Extras

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Bag of Chips18010g2g0g0mg15mg18g3g0g2g
Beans & Rice w/ brown rice1703.5g1.5g0g10mg170mg29g3g3g6g
Broccoli with Olive Oil & Herb21020g1.5g0g0mg100mg5g2g1g2g
Carrots with Olive Oil & Herb805g0g0g0mg120mg9g3g4g<1g
Mixed Veggies500g0g0g0mg50mg12g4g5g3g
Spicy Slaw1107g0g0g0mg50mg12g4g6g2g

Kids Menu

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Kids Broccoli & Chicken Bowl**4504.5g1g0g95mg1260mg67g3g21g34g
Kids Chicken Teriyaki Wrap**5909g3.5g0g95mg1590mg89g4g18g39g
Kids Crispy Chicken32019g3.5g3g100mg700mg8g0g0g30g
Kids Quesadilla37014g8g0g30mg710mg47g2g1g15g

Kids Sides

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Bag of Chips18010g2g0g0mg15mg18g3g0g2g
Carrots and Ranch1005g0g0g<5mg310mg12g3g5g3g
Steamed Broccoli (3.5oz)21020g1.5g0g0mg100mg5g2g1g2g
Steamed Carrots (3.5oz)805g0g0g0mg120mg9g3g4g<1g

Desserts

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Chocolate Crispy Treat3802.5g1.5g0g5mg340mg85g0g50g3g
Original Crispy Treat3702g1g0g5mg280mg83g0g33g5g

Breakfast

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Breakfast Bowl w/ eggs28020g8g0g580mg310mg1g0g<1g23g
Breakfast Wrap w/ eggs28020g8g0g580mg310mg1g0g<1g23g
Healthy Burrito w/ eggs27015g5g0g565mg250mg11g3g6g21g

Tortillas

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Flour Tortilla2605g2.5g0g0mg530mg47g2g1g8g
Tomato Tortilla2605g2.5g0g0mg570mg48g2g1g8g
Whole Wheat Tortilla2305g2.5g0g0mg510mg43g6g1g8g

Bases – Wraps

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Brown Rice (3oz)1000.5g0g0g0mg0mg20g2g0g2g
Cauliflower Rice (3.99oz)300g0g0g0mg35mg6g2g2g2g
Jasmine Rice (3oz)1100g0g0g0mg0mg24g0g0g2g
Quinoa (3.03oz)1001.5g0g0g0mg5mg18g2g<1g4g

Bases – Lettuce Wraps

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Brown Rice (1oz)300g0g0g0mg0mg7g<1g0g<1g
Jasmine Rice (1oz)350g0g0g0mg0mg8g0g0g<1g
Quinoa (1oz)350.5g0g0g0mg0mg6g<1g0g1g

Bases – Small & Kids Bowls

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Brown Rice (6oz)1901.50g0g0mg0mg40g3g0g4g
Cauliflower Rice (3.99oz)300g0g0g0mg35mg6g2g2g2g
Jasmine Rice (6oz)2200g0g0g0mg0mg48g<1g0g5g
Quinoa (6oz)2003g0g0g0mg10mg36g5g1g7g
Spiraled Veggies (4oz)200g0g0g0mg10mg4g1g3g1g
Whole Wheat Linguine (4oz)1702g0g0g0mg0mg34g4g<1g7g

Bases – Regular Bowls

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Brown Rice (9oz)2902g0g0g0mg0mg60g5g0g6g
Cauliflower Rice (7.97oz)600.5g0g0g0mg70mg11g5g4g4g
Jasmine Rice (9oz)3300.5g0g0g0mg0mg72g<1g0g7g
Quinoa (9oz)3005g0.5g0g0mg20mg54g7g2g11g
Spiraled Veggies (8oz)400.5g0g0g0mg20mg7g2g6g3g
Whole Wheat Linguine (8oz)3404g0.5g0g0mg10mg69g9g2g14g

Bases – Breakfast Bowl

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Brown Rice (2.2oz)700.5g0g0g0mg0mg15g1g0g1g
Cauliflower Rice (2.2oz)150g0g0g0mg20mg3g1g1g1g
Jasmine Rice (2.2oz)800g0g0g0mg0mg18g0g0g2g
Quinoa (2.2oz)701g0g0g0mg0mg13g2g<1g3g
Spiraled Veggies (2.2oz)100g0g0g0mg0mg2g<1g2g<1g
Whole Wheat Linguine (2.2oz)901g0g0g0mg0mg19g2g0g4g

Bases – Breakfast Wrap

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Brown Rice (2.2oz)700.5g0g0g0mg0mg15g1g0g1g
Cauliflower Rice (2.2oz)150g0g0g0mg20mg3g1g1g1g
Jasmine Rice (2.2oz)800g0g0g0mg0mg18g0g0g2g
Quinoa (2.2oz)701g0g0g0mg0mg13g2g<1g3g

Proteins – Regular Bowls & Salads

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Chicken (4.5oz)32019g3.5g3g100mg700mg8g0g0g30g
Falafel (5 pcs)36019g2.5g0g0mg450mg37g9g6g11g
Grilled Chicken (3.5oz)1403g1g0g95mg60mg0g0g0g28g
Pan Seared Salmon (3.4oz)1203.5g1g0g75mg270mg0g0g0g20g
Pan Seared Steak (4oz)25012g4g0.5g105mg70mg0g0g0g34g
Plant Based Chicken (3.5oz)1303g0g0g0mg450mg7g6g0g20g
Pork Carnitas (4oz)29021g5g0g95mg330mg0g0g0g25g
Tofu (4.5oz)20012g1.5g0g0mg15mg5g0g0g17g

Proteins – Wraps

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Chicken (4.5oz)32019g3.5g3g100mg700mg8g0g0g30g
Falafel (4 pcs)29015g2g0g0mg360mg30g7g4g9g
Grilled Chicken (3.5oz)1403g1g0g95mg60mg0g0g0g28g
Pan Seared Salmon (3.4oz)1203.5g1g0g75mg270mg0g0g0g20g
Pan Seared Steak (4oz)25012g4g0.5g105mg70mg0g0g0g34g
Plant Based Chicken (3.5oz)1303g0g0g0mg450mg7g6g0g20g
Pork Carnitas (4oz)29021g5g0g95mg330mg0g0g0g25g
Tofu (4.5oz)20012g1.5g0g0mg15mg5g0g0g17g

Proteins – Lettuce Wraps

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Chicken (1.5oz)1106g1g1g35mg230mg3g0g0g10g
Falafel (1.33 pcs)1005g0.5g0g0mg120mg10g2g1g3g
Grilled Chicken (1.17oz)451g0g0g30mg20mg0g0g0g9g
Pan Seared Salmon (1.33oz)451.5g0g0g30mg105mg0g0g0g8g
Pan Seared Steak (1.33oz)804g1.5g0g35mg25mg0g0g0g11g
Plant Based Chicken (1.17oz)451g0g0g0mg150mg2g2g0g7g
Pork Carnitas (1.33oz)1007g1.5g0g30mg110mg0g0g0g8g
Tofu (1.5oz)704g0.5g0g0mg5mg2g0g0g6g

Proteins – Small Bowls & Kids Menu

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Chicken (4.5oz)32019g3.5g3g100mg700mg8g0g0g30g
Falafel (3 pcs)22012g1.5g0g0mg270mg22g5g3g6g
Grilled Chicken (3.5oz)1403g1g0g95mg60mg0g0g0g28g
Pan Seared Salmon (3.4oz)1203.5g1g0g75mg270mg0g0g0g20g
Pan Seared Steak (4oz)25012g4g0.5g105mg70mg0g0g0g34g
Plant Based Chicken (3.5oz)1303g0g0g0mg450mg7g6g0g20g
Pork Carnitas (4oz)29021g5g0g95mg330mg0g0g0g25g
Tofu (4.5oz)20012g1.5g0g0mg15mg5g0g0g17g

Proteins – Breakfast Bowl

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Chicken (4.5oz)32019g3.5g3g100mg700mg8g0g0g30g
Falafel (5 pcs)36019g2.5g0g0mg450mg37g9g6g11g
Grilled Chicken (3.5oz)1403g1g0g95mg60mg0g0g0g28g
Pan Seared Salmon (3.4oz)1203.5g1g0g75mg270mg0g0g0g20g
Pan Seared Steak (4oz)25012g4g0.5g105mg70mg0g0g0g34g
Plant Based Chicken (3.5oz)1303g0g0g0mg450mg7g6g0g20g
Pork Carnitas (4oz)29021g5g0g95mg330mg0g0g0g25g
Tofu (4.5oz)20012g1.5g0g0mg15mg5g0g0g17g
Turkey Sausage (2oz)905g1g0g35mg380mg1g0g1g10g

Proteins – Breakfast Wrap & Burrito

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Chicken (4.5oz)32019g3.5g3g100mg700mg8g0g0g30g
Falafel (4 pcs)29015g2g0g0mg360mg30g7g4g9g
Grilled Chicken (3.5oz)1403g1g0g95mg60mg0g0g0g28g
Pan Seared Salmon (3.4oz)1203.5g1g0g75mg270mg0g0g0g20g
Pan Seared Steak (4oz)25012g4g0.5g105mg70mg0g0g0g34g
Plant Based Chicken (3.5oz)1303g0g0g0mg450mg7g6g0g20g
Pork Carnitas (4oz)29021g5g0g95mg330mg0g0g0g25g
Tofu (4.5oz)20012g1.5g0g0mg15mg5g0g0g17g
Turkey Sausage (2oz)905g1g0g35mg380mg1g0g1g10g

Proteins – Tostada

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Crispy Chicken (4.5oz)320193.5g3g100mg700mg8g0g0g30g
Grilled Chicken (3.5oz)14031g0g95mg60mg0g0g0g28g
Pan Seared Salmon (4oz)1404.51g0g85mg320mg0g0g0g24g
Pan Seared Steak (4oz)250124g0.5g105mg70mg0g0g0g34g
Plant Based Chicken (3oz)1102.50g0g0mg380mg6gg5g0g17g
Pork Carnitas (4oz)290215g0g95mg330mg0g0g0g25g
Tofu (3.5oz)15091g0g0mg10mg4g0g0g13g

Sauces – Wraps

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BBQ Sauce (1.5 fl oz)1000g0g0g0mg0mg25g0g23g0g
Buffalo Sauce (1.5 fl oz)504.5g0g0g<5mg700mg2g0g0g2g
Caesar Dressing (1.5oz)21021g4g0g25mg500mg5g0g2g2g
Gluten Free Garlic Ginger (1.5 fl oz)806g0.5g0g0mg1620mg3g0g2g3g
Gluten Free Hiyashi (1.5oz)600.5g0g0g0mg860mg12g0g12g2g
Gluten Free Thai (1.5 fl oz)18012g2g0g0mg530mg14g0g12g5g
House Jerk Sauce (1.5 fl oz)907g0g0g5mg460mg3g0g0g3g
Jalapeno Cilantro Sauce (1.5 fl oz)100.5g0g0g0mg45mg1g0g<1g0g
Olive Oil, Herb & Lime Sauce (1.5 fl oz)35037g2.5g0g0mg135mg2g1g0g0g
Pesto Sauce (1.5 fl oz)11010g0.5g0g10mg330mg3g0g0g3g
Smokey Mediterranean Dressing (1.5 fl oz)503.5g0.5g0g0mg25mg4g1g2g2g
Spicy Teriyaki (1.5 fl oz)1302.5g0g0g0mg1060mg24g0g19g1g
Sriracha Chili Sauce (1.5 fl oz)500.5g0g0g0mg1240mg11g1g9g1g
Sweet and Sour Sauce (1.5 fl oz)600g0g0g0mg0mg16g0g15g0g
Teriyaki (1.5 fl oz)1200g0g0g0mg1200mg27g0g21g2g

Sauces – Lettuce Wraps

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BBQ Sauce (0.5 fl oz)350g0g0g0mg0mg8g0g8g0g
Buffalo Sauce (0.5 fl oz)151.5g0g0g0mg230mg<1g0g0g<1g
Caesar Dressing (0.5oz)707g1.5g0g10mg170mg2g0g<1g<1g
Gluten Free Garlic Ginger (0.5 fl oz)252g0g0g0mg540mg<10g<1g1g
Gluten Free Hiyashi (0.5oz)200g0g0g0mg290mg4g0g4g<1g
Gluten Free Thai (0.5 fl oz)604g0.5g0g0mg180mg5g0g4g2g
House Jerk Sauce (0.5 fl oz)302.5g0g0g<5mg150mg1g0g0g<1g
Jalapeno Cilantro Sauce (0.5 fl oz)00g0g0g0mg15mg0g0g0g0g
Olive Oil, Herb & Lime Sauce (0.5 fl oz)12012g1g0g0mg45mg<1g0g0g0g
Pesto Sauce (0.5 fl oz)353.5g0g0g<5mg110mg<1g0g0g1g
Spicy Teriyaki (0.5 fl oz)401g0g0g0mg350mg8g0g6g0g
Sriracha Chili Sauce (0.5 fl oz)200g0g0g0mg410mg4g0g3g0g
Sweet and Sour Sauce (0.5 fl oz)200g0g0g0mg0mg5g0g5g0g
Teriyaki (0.5 fl oz)400g0g0g0mg400mg9g0g7g<1g

Sauces – Small Bowls

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BBQ Sauce (1 fl oz)1000g0g0g0mg0mg25g0g23g0g
Buffalo Sauce (1 fl oz)504.5g0g0g<5mg700mg2g0g0g2g
Caesar Dressing (1oz)21021g4g0g25mg500mg5g0g2g2g
Gluten Free Garlic Ginger (1 fl oz)806g0.5g0g0mg1620mg3g0g2g3g
Gluten Free Hiyashi (1oz)600.5g0g0g0mg860mg12g0g12g2g
Gluten Free Thai (1 fl oz)18012g2g0g0mg530mg14g0g12g5g
House Jerk Sauce (1 fl oz)907g0g0g5mg460mg3g0g0g3g
Jalapeno Cilantro Sauce (1 fl oz)100.5g0g0g0mg45mg1g0g<1g0g
Olive Oil, Herb & Lime Sauce (1 fl oz)35037g2.5g0g0mg135mg2g1g0g0g
Pesto Sauce (1 fl oz)11010g0.5g0g10mg330mg3g0g0g3g
Smokey Mediterranean Dressing (1 fl oz)503.5g0.5g0g0mg25mg4g1g2g2g
Spicy Teriyaki (1 fl oz)1302.5g0g0g0mg1060mg24g0g19g1g
Sriracha Chili Sauce (1 fl oz)500.5g0g0g0mg1240mg11g1g9g1g
Sweet and Sour Sauce (1 fl oz)600g0g0g0mg0mg16g0g15g0g
Teriyaki (1 fl oz)1200g0g0g0mg1200mg27g0g21g2g

Sauces – Regular Bowls

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BBQ Sauce (1.5 fl oz)1000g0g0g0mg0mg25g0g23g0g
Buffalo Sauce (1.5 fl oz)504.5g0g0g<5mg700mg2g0g0g2g
Caesar Dressing (1.5oz)21021g4g0g25mg500mg5g0g2g2g
Gluten Free Garlic Ginger (1.5 fl oz)806g0.5g0g0mg1620mg3g0g2g3g
Gluten Free Hiyashi (1.5oz)600.5g0g0g0mg860mg12g0g12g2g
Gluten Free Thai (1.5 fl oz)18012g2g0g0mg530mg14g0gg12g5g
House Jerk Sauce (1.5 fl oz)907g0g0g5mg460mg3g0g0g3g
Jalapeno Cilantro Sauce (1.5 fl oz)100.5g0g0g0mg45mg1g0g<1g0g
Olive Oil, Herb & Lime Sauce (1.5 fl oz)35037g2.5g0g0mg135mg2g1g0g0g
Pesto Sauce (1.5 fl oz)11010g0.5g0g10mg330mg3g0g0g3g
Smokey Mediterranean Dressing (1.5 fl oz)503.5g0.5g0g0mg25mg4g1g2g2g
Spicy Teriyaki (1.5 fl oz)1302.5g0g0g0mg1060mg24g0g19g1g
Sriracha Chili Sauce (1.5 fl oz)500.5g0g0g0mg1240mg11g1g9g1g
Sweet and Sour Sauce (1.5 fl oz)600g0g0g0mg0mg16g0g15g0g
Teriyaki (1.5 fl oz)1200g0g0g0mg1200mg27g0g21g2g

Sauces – Kids Bowls

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
BBQ Sauce (1.5 fl oz)1000g0g0g0mg0mg25g0g23g0g
Teriyaki (1.5 fl oz)1200g0g0g0mg1200mg27g0g21g2g

Flavor Bar Salsas & Sauces

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Add Buffalo Sauce (2 fl oz)706g0g0g5mg930mg3g0g0g2g
Add Corn Salsa (2oz)452.5g0g0g0mg20mg5g<1g2g<1g
Add Hummus (2oz)1108g1g0g0mg135mg6g0g0g2g
Add Jalapeno Cilantro Sauce (2 fl oz)151g0g0g0mg60mg1g<1g<1g0g
Add Pico De Gallo (2oz)150.5g0g0g0mg15mg3g<1g2g<1g
Add Roasted Salsa (2oz)150g0g0g0mg30mg3g<1g2g<1g
Add Tahini Vinaigrette (2 fl oz)29030g2.5g0g0mg35mg3g<1g<1g1g

Fountain Drinks

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Black Cherry Soda (20 fl oz)2300g0g0g0mg0mg62g0g62g0g
Black Cherry Soda (32 fl oz)3700g0g0g0mg0mg99g0g99g0g
Blood Orange Soda (20 fl oz)3200g0g0g0mg25mg82g0g80g0g
Blood Orange Soda (32 fl oz)5100g0g0g0mg40mg131g0g128g0g
Coca Cola Soda (20 fl oz)2500g0g0g0mg5mg68g0g68g0g
Coca Cola Soda (32 fl oz)4000g0g0g0mg10mg108g0g1080g
Diet Coca-Cola Soda (20 fl oz)00g0g0g0mg25mg0g0g0g0g
Diet Coca-Cola Soda (32 fl oz)00g0g0g0mg40mg0g0g0g0g
Pibb Xtra (20 fl oz)2700g0g0g0mg90mg63g0g0g0g
Pibb Xtra (32 fl oz)4300g0g0g0mg140mg101g0g0g0g
Sprite Soda (20 fl oz)2400g0g0g0mg55mg65g0g65g0g
Sprite Soda (32 fl oz)3900g0g0g0mg90mg104g0g104g0g
Vitamin Water (20 fl oz)00g0g0g0mg0mg4g0g0g0g
Vitamin Water (32 fl oz)00g0g0g0mg0mg6g0g0g0g

Made In-House Drinks

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Black Tea (20 fl oz)50g0g0g0mg0mg2g0g0g0g
Black Tea (32 fl oz)100g0g0g0mg0mg3g0g0g0g
Cucumber Matcha (20 fl oz)2000g0g0g0mg20mg50g0g48g0g
Cucumber Matcha (32 fl oz)3100g0g0g0mg35mg81g0g77g0g
Green Tea (20 fl oz)50g0g0g0mg5mg0g0g0g1g
Green Tea (32 fl oz)100g0g0g0mg10mg0g0g0g2g
Hibiscus Tea (20 fl oz)50g0g0g0mg5mg1g0g0g0g
Hibiscus Tea (32 fl oz)100g0g0g10mg2mg0g0g0g0g
Limeade (20 fl oz)2300g0g0g0mg20mg60g0g56g0g
Limeade (32 fl oz)3700g0g0g0mg35mg96g0g89g0g
Peach Blossom (20 fl oz)50g0g0g0mg0mg2g0g0g0g
Peach Blossom (32 fl oz)100g0g0g0mg0mg3g0g0g0g

Draft Lattes

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
La Colombe Coffee Caramel (9 fl oz)1103g0g0g10mg90mg16g0g15g5g
La Colombe Coffee Double Shot (9 fl oz)902.5g0g0g10mg95mg14g2g10g5g
La Colombe Coffee Vanilla (9 fl oz)1003g0g0g10mg105mg14g0g12g5g

Kombuchas

ItemsCaloriesFatSat FatTrans FatCholesterolSodiumCarbsFiberSugarProtein
Elderberry Kombucha (12 fl oz)300g0g0g0mg0mg8g0g8g0g
Ginger Kombucha (12 fl oz)300g0g0g0mg0mg8g0g8g0g
Hops Kombucha (12 fl oz)200g0g0g0mg0mg5g0g5g0g
Lavender Kombucha (12 fl oz)200g0g0g0mg0mg5g0g5g0g

*Does not includes a side of sauce.

**Nutrition info is shown using brown rice and grilled chicken

Navdeep Singh

Navdeep Singh is the founder of Menucave.com. He enjoys discovering and talking about different foods from all over the world. On his website, he talks about his food finds and helps others find amazing eats. His simple, engaging style makes him a unique food writer.

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